I'm an incomplete quad. I feel like i spend more time setting up my resistance bands than actually working out.
@AdaptToPerform6 ай бұрын
Is there somewhere you can have them permanently set up?
@Miller78rc6 ай бұрын
@@AdaptToPerform yeah. im working on that. im new to actually working out. been using resistance bands. once I get a routine down it will get easier ..at least setting up will.
@kejuantaylor21 Жыл бұрын
What muscle is you working?
@AdaptToPerform Жыл бұрын
This is a chest fly 🤟
@temperosguilherme Жыл бұрын
Well done 👏
@codysmiff222 Жыл бұрын
Respect brother 👊
@AdaptToPerform Жыл бұрын
Cheers mate appreciate it 😄
@TjClark-antonio7 ай бұрын
Does working out like that help with “quad gut”
@AdaptToPerform6 ай бұрын
It's more complicated than that as diet, consistency and many more factors are included too
@TjClark-antonio6 ай бұрын
What kind of diet would you recommend?
@empath1969 Жыл бұрын
I'm sorry, but doesn't quadriplegia mean you're paralyzed from the neck down? You seem to have functioning upper limbs?
@AdaptToPerform Жыл бұрын
Have a look at Wikipedia 👍
@jaketheman091 Жыл бұрын
Brilliantly said, especially how you worked in your channel name!