QUARANTINE HANDLES!! STARTING THE WEEK OFF WITH FAMILIAR AND UNFAMILIAR FOOTWORK!! DAY 11

[@Shiftteamhq]

If these videos are helping, please leave a thumbs up on this video

[@goodnessfolorunso3399]

IN THE LAB okay coach

[@Shiftteamhq]

You only need your basketballs today

[@519lastuchiha]

Bruh great minds. I put the heavy and reg ball in plastic bags today. 400 makes heavy ball in the bag and 100 3s shot reg ball 50 in bag 50 without. About 30-ish makes from 3. I’m waiting for bad weather to start indoor handles in my basement. Can’t pass up the sun when in Canada 🇨🇦 Pro tip turn the bag inside out to avoid wings as bags are folded inside.

[@Rapzisbusy]

I get so excited when these come out time to get gains!

[@juniorcastillo949]

Love this

[@asterking6971]

Just joined the academy! Keen for great things :p

[@ball1slife107]

Could you do one with pjf again?

[@carlosmendez3955]

Where are all the other workouts?! 😭😭😭

[@jduce4051]

fr yo i think he took them down

[@markharveytomas6504]

Search Ball on a String playlist on KZbin then scroll then you will see a playlist of Adrienne Aidan

[@sammuldoon3181]

Stopped doing the workouts about a week ago cuz I got lazy. Thought it would be a good idea to do like the last 5 all in one sitting, and I just got shit on, but good work😭. I’m gonna try to stay up with them

[@gavegr00ve]

At 3:20 when you do that combo it looks like you’re frozen for just a split second w the ball in your hands and gravity isn’t pulling it down 😂 is there a trick to that? Like do you have your hand on the side w the pinky slightly under the ball? Or are you just grabbing the bag lmao

[@alexandernegron3128]

Its the momentum

[@tingispingis]

That's what normally happens. You're not dribbling hard enough

[@finleymartin1368]

🔥

[@louischamberlain9947]

Any links etc to the artists / songs Devin uses in the background?

[@Michael9Mitchell]

Good sweat. More !

[@lorenzodawkins7500]

It took me awhile to grasp the moves but it’s coming around

[@CGKyaps]

Same

[@brandonspuz1633]

Would you recommend doing this with a heavy ball?

[@rockstarcere]

Brandon Spuz yea he started the series with it, it doesnt matter if you use the bag or heavy ball

[@goatedgio702]

Good work yall bois

[@nlecurry9955]

Finally was waiting

[@yhcominthru]

I'm at day 10 but can't commit to it cuz there's pain in my right hand tricep ugh that sucks

[@SkinnieHehe]

aye if you telling us to do it 3 times a day can you upload it earlier cuz we dont get it till 5pm on the east coast

[@benngumbi9913]

I’m able to to go against the grain and do most of these moves but i’m struggling figuring out how to put them into combos to shift people

[@valentinyi3987]

Oh shoot same. I dont know how to apply anything.

[@dolygzz3202]

@@valentinyi3987 Sameeee

[@robert22mccowan]

Once you got the moves it’s just about reading the defender, being able to take what the defence gives you then be ready to counter if they cut you off

[@xavierwalton7860]

Day 11 let's get it

[@bigsmoke6936]

Man day 11 lezzgooo!!!

[@lilchum7462]

Anyone who has the academy how do u access the nutrition plan

[@hitenjassal9995]

I’m was just doing ball handles with bag crazy try it

[@lionsondevelopment7236]

I have wait a lonng time damn

[@drex9910]

cant find day 1

[@owenyang333]

: ( Live in an apartment in New Yrok, if I do this my neighbors will for sure come fuck me up

[@sambrighton2510]

do a top 10 basketball youtuber list

[@Kevin_Ng974]

3:45

[@jah-leah]

done

[@cjayvictorio210]

travel or no travel ???

[@SkinnieHehe]

cbg boogs no travel?

[@tingispingis]

Wtf are you on about

[@cjayvictorio210]

Cancer Police english please

[@atticusplace5254]

Who here from hunter

[@atticusplace5254]

Me

[@Ethan_Sy653]

@@atticusplace5254 You forgot to change your account.

[@Ethan_Sy653]

@LeShag oh my bad dude

[@fkasample1543]

Whiplash is movement, and all movement is deceptive

[@Shiftteamhq]

Nah

[@daniloandjelic1690]

bro slow down wtf

[@selmanfejzic5474]

Brz lik