PJFPERFORMANCE and DEVINTHELAB combine Bounce and Handles!!!

[@iviake3241]

Make sure you do more reps than they’re doing like dev said in the past days, they encourage you to do these workouts more than once or longer. I literally turned the “10 minute workout” into a 2 hour workout lol

[@iviake3241]

That hip mobility excersize where you kick your leg out is a cheat code it’s gonna help out a lot if you do it right

[@jayray682]

Dang, those dips from day 3 got by back in dipping pain

[@RaymondBriggschannel]

just found your channel yesterday, my kids 9 & 6 love the workouts.

[@KingTheFnsKid.]

Raymond Briggs you should watch his other videos , great advice and gameplay when your kids get older.

[@RaymondBriggschannel]

@@KingTheFnsKid. Its always good when your own can get inspiration from others and hear it from another voice.

[@KingTheFnsKid.]

Raymond Briggs agreed , more variety.

[@Shiftteamhq]

Raymond Briggs checkout the ten000hours series. They’d enjoy that

[@KingTheFnsKid.]

IN THE LAB Yessir 🔥

[@addm15]

Oh damn, this bout to be straight fire!

[@alvinwong1197]

dev and pjf gotta get in the cage for some ones

[@schokokeks1720]

fr

[@thedavidji]

FRFR

[@valentinyi3987]

Another reason for corona to fuck off

[@timr8456]

What a collab!!!!

[@thedavidji]

PJF AND DEVIN????????

[@aznbnn]

I’m sayingggg

[@bernardoazevedo689]

YESSS! Wanted this collab for so long! Please make more videos with Paul!

[@atomazz4361]

Let's go!!!! This is gonna be good

[@IsThatDaKid]

Atomazz facts

[@thelmjshow6043]

Man thank y’all so much.

[@AnthonySmith-ow6re]

Everytime anybody gets discouraged rewatch the 10000 hrs series as of now I’ve rewatched this ten times and I’m still here.... I look up to Kyle and Matty Wong be cause like them I started out not athletically gifted HEIGHT wise but since the drop of the series I was HOOKED ON THE JOURNEY that dev was on from LA TO Asia that showed me that hard work beats talent now I’m on my pat bev, ion care who you are what you ranked I’m get in that dog fight and come out champ whenever I hit the court

[@davidtaveras6121]

Ive been waiting for this collaboration for mad long bruh

[@k1ngs1mba29]

My two favorite trainers on the internet !!

[@KwamenaOdofo]

Great collab. Much appreciated

[@BlagojBBall]

This great. Want to see more of this.

[@conormathews2417]

Two of the GOATs

[@manuelgpalazuelos3043]

Hell yes we want more! Excellent colab with Paul Fabritz. 👍🏼

[@armaanpandher6683]

Loved it amazing work man !!!

[@futterknecht]

Keep em coming! Much appreciated

[@ball1slife107]

I’m hyped af

[@anklebully5837]

I got confused cuz it didn’t say day 4 in the title, spent a while looking for it😂

[@123123000000]

yo this one is sick. Thanks for this man

[@johnalexonloon3384]

4th day! Let's go, being a frontliner as nurse is scary but this is s exercise that releases my stress at work

[@globriel6253]

Thank you Devin, appreciate your work

[@alexgomez7452]

dream team right there!!

[@AnthonySmith-ow6re]

Just did day three...me not having teammates to push me introduced me to a different type of grind. It really hard to convince yourself to PUSH. Even when you want a professional career so bad but messed up so much in school that your on the outside lookin in. Since I started this training away from distractions I was able to question my work ethic towards my goal and I see I’m not helping myself but these workouts showing me that maybe it I get school right become a walk on at the college level that I may have a shot if I focus on my skills . That being said Dev, put the ability to dream back into my mind but this time I know that being on my p’s and q’s is the first thing before I even think about what I want to do. ITS WHAT I NEED TO DO FIRST💯😭✊🏿✊🏿✊🏿✊🏿

[@marcellusdawson3217]

Man thank you Devin Williams

[@RHSTRENGTH]

I wanna see Dev and Paul get some 1s going... Maybe after this quarantine is over

[@vinuzo9548]

He should go on the cage

[@LuisGarcia-uo3xd]

thanks dev, will be back tomorrow 💪🏽

[@hilal8461]

gotta see a one v one wit you and paul

[@JoePelak]

That fire workout 🏋️‍♀️ 🏀🔥

[@domainmusicandgaming]

Fire

[@goatedgio702]

Good work yall bois

[@joseandrefilho-thelendary5165]

Go, go, go🏀🏀

[@brantleyosborne4132]

ooo this one bout to be super tough

[@AmericanFreakShow]

This whole quarantine I’ve either been injured or sick 😤 still tryna get up and put some work in tho

[@callumskelly2697]

Yea let's go dev

[@lorenzodawkins7500]

This was tough😅😅😅🙏🏿🙇🏿‍♂️

[@joelmagallonjr.5511]

We’re can you buy that heavy ball

[@jovannybates3756]

Someone gotta record these in case dev takem down

[@samzero2189]

The best

[@misterlee5176]

that guy have a podcast he is professional plyometrics he is handle ball also good

[@shahirmia1477]

At the end of workout: Paul: *breathes hard* good workout Dev: *normal* thanks Paul for your knowledge. That was a great workout

[@louis_7118]

Different intensity workout(bcse of space)

[@hilal8461]

paul got married bro lol once you get married you get outta shape

[@vinuzo9548]

Dev always talks about controlling your breathing

[@tjimpson9401]

Yo devin can you copy the workout in the description to make it easy to read off while we doing it

[@ryloagnb]

ok ok

[@faamaoniiona8784]

Don't rush that hip rotation, itsa stretch not a race.

[@tw7513]

Does the ball have to be weighted? What if you don’t have one?

[@lilphxl]

T W In his first episode it was ok to use a regular ball, deflate it a little bit to make it harder to dribble then it'll be like a weighted

[@CoachDavidJWM]

Paul vs Devin in the cage 🤔

[@k1ngs1mba29]

Adidas Nations Collab

[@iceeagle2507]

bring cornell on

[@takeshinakazato5578]

Ey day 4

[@jah-leah]

done

[@jdabelado716]

Dude, the other days got dissapeared. what the hell happened?!

[@ayygoldy]

fr?

[@jdabelado716]

@@ayygoldy yeah check it out

[@ayygoldy]

@@jdabelado716 ima comment askin bout it n see if he'll reply

[@jdabelado716]

@@ayygoldy There's a little chance about that. I also wish that thing

[@ayygoldy]

@@jdabelado716 hes replied before i hope he noticed