Quinoa Poha | Healthy Recipes | Sanjeev Kapoor Khazana

[@srawat5495]

The bitterness doesn't go with one wash. It needs to be soaked overnight in water/preferably apple cider vinegar. The saponin may cause stomach cramps. I am surprised you didn't mention it.

[@Neetha786]

Your right, we need to wash it 3 or 4 times and soak it for atleast for 2 to 3 hours.

[@anitajadhav8651]

टेस्टी टेस्टी

[@ameliabrooks7027]

Addition of all vegies ( capsicum, carrot, beans , peas , cauliflower ) taste awesome .

[@ameliabrooks7027]

My recipe: South Indian tempering, chopped onions, chillies, grated ginger par boiled vegies, cooked Quinoa, seasoning. At the end grated coconut with a teaspoon of sugar......Do try !

[@dipikanayak5874]

Looking fresh and yummy.. will try sure..💖💖

[@faridakarbhari7179]

Sure I l'll do it thanks for sharing this delicious recipe 😋

[@saradhaiyer5561]

Thanks 🙏 Very easy and simple healthy food 👌👍

[@ATTACK_ACHIEVE]

Thanks mam. Wo demo wala mere Ghar bhijwado. I'm so hungry

[@ankita3489]

Truly Amazing Quinoa Poha Recipe, I'll Surely Try it and make it even more healthier with true elements quinoa.

[@katkat2340]

Your attention to detail is great!

[@pushpamalhotra8603]

Somehow when I buy quinoa in New York it doesn’t taste bitter to me. Thank you for different version . What a coincidence this recipe came on my phone and eating pulau style ❤️

[@grovermartin6874]

Most quinoa is prewashed nowadays. When it first came on the market, you had to scrub the saponins off in three or more changes of water.

[@vandanachitre9211]

I love this idea❤

[@gitadas2322]

Mm.....looks nice ..I bought quinoa today ..I will try tomorrow ok ..I like coconut because I from Kerala ...so let's see tomorrow.,👍

[@TheRuchi2010]

Very good Thank you

[@malavishwanathan6763]

Sure will make it

[@cleavercooking]

This looks amazing! I love the idea of using quinoa with curry leaves to really bring out a new flavor, quinoa can be so boring but you turned it into something fabulous.

[@balbirkaur1255]

Very nice

[@shivaniarya8822]

God bless you mam stay safe and healthy

[@shanayashetty4807]

Loved it. I used True Elements Quinoa for the same and the taste was brilliant.

[@Dixit90patel1990]

Make your fast healthy with Quinoa - Available in white 235/kg and red 225/kg - Home delivery is available only above 3 kg

[@dr.pavitrakrishnakumar5711]

Amazing recipe! This is very yummy and really super healthy recipe. I tried using True Elements Quinoa to make this delicious recipe! Thanks for sharing such an amazing recipe. Would definitely recommend it :)

[@sanjeevkapoorkhazana]

Thanks a lot. I am humbled.

[@kaurh2821]

It needs to be soaked overnight in water

[@jyotitrivedi8768]

Ty for this recipe

[@ranmaliratnayake2486]

Will try it. Looked yummy. Thank u.

[@ayanpatel8523]

Very simple, very tasty, very Indian. Thanks for the recipe!! 🙂

[@kanchanshinde5536]

Very nice.

[@OLGALAZINDr]

lovely, quinoa millet dosa for weightloss: too.

[@Moneyearnsrespect]

Yes amazing easy recipe. I will mk this for first time hope everyone will love it ... first time making quinoa at home because of its nutrition values..

[@Dixit90patel1990]

Make your fast healthy with Quinoa - Available in white 235/kg and red 225/kg - Home delivery is available only above 3 kg

[@malinirajendra224]

Superbly explained. Thanks so much 🙂

[@rajulal2806]

Good recipe.

[@chhayasakar5570]

Darun👍❤️

[@shreyaraje3813]

Thank you so much for this

[@prernachaudhary4156]

Tried it this morning turned out really well and filling

[@lathagollapalli3460]

Mam 👌👌👌❣️

[@poonamverma2593]

Awesome 👌

[@rohiniification]

Loved your presentation! Will surely try making it soon😊

[@sanjuktapanda9235]

Love it

[@sheebadani3534]

Definitely, will try

[@offoji]

Thanks, this turned out nice.

[@amnadailyroutinevlogs6625]

V nice ❤ 👍 👌

[@jayanthirajasekharan913]

Nice receipe. But i wud prefer esting my yummy poha❤

[@sanjeevkapoorkhazana]

Ok thank you. Maybe you can try it with quinoa once.

[@jayanthirajasekharan913]

@@sanjeevkapoorkhazana sure definitely sir

[@sushmaagarwal6012]

Nice Recepie

[@ankitapatra3527]

Excellent

[@sonikakanotra6780]

I tried this recipe n it taste so delicious. like the way u r explaining each n every step.

[@Dixit90patel1990]

Make your fast healthy with Quinoa - Available in white 235/kg and red 225/kg - Home delivery is available only above 3 kg

[@sitatvs]

Can we use a pressure cooker to cook the quinoa?? In that case, how many whistles please? On another note, if using instant pot, how many minutes should be good enough to cook the quinoa please? Thanks in advance.

[@riahirlekar8690]

V nyc thanks sir

[@perfectjayakiuniquerecipes5211]

Nice recipe

[@balakrishnasharma9683]

can you pressure cook quinoa???

[@jagdevgill1406]

I make all the time ❤my recipe is very similar and easy to cook good for health...

[@afiyahassena6352]

Nice 👍

[@santhoshikumari3470]

Where will we get quiona poha any contact details pls

[@ambikagupta1782]

Very nice. Have tried. It came out very well.👍

[@pushpalatapanicker3811]

We can make upama also from quinoa mam

[@snehsinghal5457]

Which kind of grain is quinoa?

[@karenknowles1537]

I love your cooking. Please make your recipes printable. It is very difficult to look them up every time you want to make them. Plus having to use an electrical device in the kitchen doesn’t work well. Thank you.

[@sunakshitandon6578]

I tried this dish...It was amazing..Very tasty👌

[@blueskythinking8312]

You are amazing! Thank u so much!

[@travelandfoodwithasma]

Ideally you should soak quinoa for atleast 2 hrs to reduce the bitterness. Saying the same with personal experience. No mention of negative effects of not soaking quinoa

[@Dixit90patel1990]

Make your fast healthy with Quinoa - Available in white 235/kg and red 225/kg - Home delivery is available only above 3 kg

[@e.salinas6553]

It looks delicious...💞I will try😇

[@sunitaraj1790]

Very tasty 😋😋👌👌👍😋

[@chitraparam4283]

so healthy. mam, where did you buy yr kurti from? so lovely

[@sangeetabhardwaj4432]

yes ... ..beautiful kurti .... 👌👌👌

[@DKOMSHANTI]

Quinoa not known. What are the benefits of this?

[@amritasharma3]

more beniffit

[@priyankapoonia7800]

its used to fat loss.

[@prernachaudhary4156]

Turned out really well

[@rosiaj4698]

Yummy & healthy!!!❤️

[@kisutis]

We don’t have curry leaves, what can substitute them?

[@ashiflyhigh]

Coriander leaves

[@12mails4sush]

Easy recipe. Thanks for sharing. Can l cook Quinoa in pressure cooker ? If YES, How many whistle ? 1 or 2 ?

[@sumaiyashaikh2094]

2whistle

[@sureshmoopanar]

Nicely explained 👍

[@soniaabrol3684]

Loved it.....Great receipe

[@fatimahuda416]

👌👌🙏

[@rubymondal585]

🎉❤🎉❤🎉❤🎉❤🎉😊

[@palwinderpinda5127]

thx mam

[@jessicasanghvi5864]

I tried making this recipe it tastes awesome and healthy

[@sonalvisavadia461]

very nice ..quinoa is a low carb diet ..good for diabetic people

[@a.j.christo5652]

Thank for lesson all the best

[@meenamanaktala4389]

no soaking quinoa?

[@rajkumaribatheja3722]

Tried today. The recipe is excellent

[@travelwithspoo6143]

Hi i have pcos n thyroid can i use this? Plz reply me

[@yogitanaidu5623]

Thanks mam . I like the way you you teaches . We add lime juice to poha so can we add to it ? Please reply as soon as you possible. Thanks once again .👍🏽

[@sanjeevkapoorkhazana]

Yes, you can, if you want to.

[@yogitanaidu5623]

@@sanjeevkapoorkhazana thanks mam for your reply .😀

[@kumarshashiraj]

बाप रे बाप, 1 घण्टा लगेगा इसे बनने में

[@rainaarchina]

Very nicely done ✅

[@timgray5763]

If you vacuum seal it it will last two weeks.

[@palakshilpi2979]

I hv black quinoa...will it taste same?

[@fairybebo3926]

What is quinoa

[@parulgoswami9653]

I still don't know what is quinoa

[@sanjeevkapoorkhazana]

It is a type of seed/Pseudocereal. It is a super food there are different kinds of Quinoa available in the market.

[@meghajain4454]

Please advise for how many hours we need to soak the quinoa before boiling

[@anooshaashish6619]

Half an hour

[@ahmedparvaizsyed9384]

👍👍🌷🌷

[@HariOm-zl5ul]

Hindi is such a beautiful language and also we are indians why speak in English? 🕉

[@anirbanbasu8161]

All the crowd of India don't kno hindi. Except hindi there are so many sweet languages in india

[@phebaalan9472]

Just that not all of us speak Hindi.

[@Ashkins-ji1pe]

Because English can reach to a wider global audience.

[@nagularatna8366]

Give more recipes please

[@prangyapatnaik1272]

Yummy it's really good for health

[@sreesammichannel9329]

Actually it's bitter in taste how we overcome it

[@Ashkins-ji1pe]

The bitterness is caused by the saponins in it, which can cause stomach cramps. So it needs soaking overnight, preferably in apple cider vinegar. In the morning, wash it more than once. Soaking longer will also help it cook faster. Hope this helps🙂

[@sreesammichannel9329]

@@Ashkins-ji1pe thanq sir

[@simudhillon8013]

What is quinoa?

[@AmitKumar-hs9nz]

very nicely done...

[@rajkumaribatheja3722]

Can we make like dahlia

[@kirtigupta8666]

Hey, I tried this recipe..added beans and tomatoes also but it was a bit bitter. Any idea why?

[@simranuppal1842]

Soak for 10 min then rub and wash. Repeat thrice. Drain all water by sieving. Toast in oil for few minutes. Then add 1.75cups water to 1cup quinoa and cook

[@livebeauty8719]

It needs to be washed really well. At least 4 times to remove bitterness.

[@gurminder0512]

Simran Uppal 👍right way to avoid bitterness of quinoa.

[@aparnaselokar92]

I am using modicare's quinoa it is tasty and no bitter property ...my no. 8626074446

[@12mails4sush]

Simran Uppal - Thanks for Tip 😊

[@nslatha9860]

Is it good for weight loss. U added boiled potato

[@Ashkins-ji1pe]

Boiled potato is not fattening as much as fried potato.

[@mexicola8866]

Very nice

[@preranamadella5298]

Beautiful top!

[@rupalimalhotra9585]

Dear shellja suppose I want to make for morning, but would like to cook quinoa in evening and spread in plate.And keep in fridge in next day when I remove from fridge won't it get clustered. Pls let me knw. Thanks rims1

[@melisap1742]

Rupali Malhotra no it will not. You can use next morning

[@rashisharma6439]

Once the quinoa is cooked you want to separate the grains using a fork before refrigerating them.

[@blueskythinking8312]

@@melisap1742 thanks!

[@blueskythinking8312]

@@rashisharma6439 thanks!

[@sarithabanoth7486]

Quinoa is rarely available in our area,Can v do the same recipe with foxtail millet.

[@sanjeevkapoorkhazana]

You could try and let us know how it turned out.

[@parvatiarora3923]

What is foxtail millet

[@priyankapoonia7800]

what u want quinoa

[@quinoaagriculture6592]

Hamare pass available hai

[@brd8764]

It is special kind of grain not familiar can know to grate.

[@hemaparameswaran3338]

Lovely presentation. I am going to try this. Can we pressure cook quinoa ?

[@sanjeevkapoorkhazana]

You may, but it might get over-cooked.It's better if you cook it in an open pan.

[@hemaparameswaran3338]

@@sanjeevkapoorkhazana Thanks

[@chitraparam4283]

Hema, I have always tried in pressure cooker. It comes out perfect. dont put directly. just use a bartan and inside u put quinoa. It will come out perfect

[@hemaparameswaran3338]

@@chitraparam4283 Thank you

[@pushpasavla5378]

Quinoa means ? Wat it's said in Gujarati ???

[@gayatribharathi]

quinoa has no other name, it is a seed from mexico

[@SureshKumar-tr1ux]

Is it available on shops

[@therealisticuniverse5195]

अरे मेरी चाची जी, तुमने तो नमक मिलाया ही नहीं। शायद हो सकता है कि बिना नमक के ही बनता होगा यह रेसिपी🤣😂😅😄🙄🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔

[@sarithabanoth7486]

Are quinoa & foxtail millet r similar?

[@sanjeevkapoorkhazana]

No, they're two entirely different things.