Quitting Smoking? Surrounded by Smokers? Watch This!

  Рет қаралды 7,209

Chris Skoyles

Chris Skoyles

Күн бұрын

Пікірлер: 44
@christinapence8171
@christinapence8171 6 жыл бұрын
Thank you so much Chris! Your videos are helping me get through my cravings. I am now smoke free for 5 days. I’m happier and feel amazing. I wish I would have quit sooner but hey, here we are.
@ChrisSkoyles
@ChrisSkoyles 6 жыл бұрын
Hi Christina, really glad the videos have helped :) Keep up the great work! I think we all quit when we're ready and the time is right for us..better to be grateful that we got here in the end than to regret something we can't change. Wishing you many more smoke free days! :)
@gloriafawnm1120
@gloriafawnm1120 4 жыл бұрын
Thank you chris your videos have helped me, 15 days without a cigarette after 28 yrs of smoking.
@Reauxboatactual
@Reauxboatactual 2 ай бұрын
That ad placement makin the words resonate with that timing
@mgouley
@mgouley 6 жыл бұрын
Hi Chris, I actually got through today without smoking by thinking of good tips from your videos. Like how great it's going to feel once I am free and how everything in life will get better. I truly believe that now and want to be smoke free! All of your encouragement appears to be paying off 😃
@ChrisSkoyles
@ChrisSkoyles 6 жыл бұрын
That's amazing, great job! :) I'm really glad you got through the day! Keep up the great work because yes, better things are on the way!
@mgouley
@mgouley 6 жыл бұрын
Thank you Chris :) Just passed the 24 hour mark. Your support is very helpful. I'm so grateful for you and your videos. You're an awesome person!
@ChrisSkoyles
@ChrisSkoyles 6 жыл бұрын
Really happy for you! Keep the great work! Very proud that I could play even a tiny part in your journey :)
@cjcjsniperclan9658
@cjcjsniperclan9658 5 жыл бұрын
I'm 1 hour and 11 minutes in. Thanks for the tips I might actually quite it this time
@jbs7799
@jbs7799 2 жыл бұрын
Hi, Chris day 4 here cold turkey. Thank you for all the encouragement, advice, and enlightment. All I can say is I learned my lesson. I'll never go to a gambling casino smoking area and expose myself to smokers for prolong hours ever again. Thank you for this helpful video.
@mgouley
@mgouley 6 жыл бұрын
Chris, I like your discussion about how quick a craving can pass and wanted to tell you that before I stopped completely, I would test this theory. I started skipping the morning smoke to see how I would feel. Later, I tried skipping the after eating smoke. Finding out that skipping these smokes that I thought were so important to me and then realizing I felt just fine without them helped to build my confidence to quit :)
@ChrisSkoyles
@ChrisSkoyles 6 жыл бұрын
That sounds like a great way to prepare for the big quit - After all, if you can get through those two smokes (they were the most important ones to me, too!) there's nothing you can't get through! :)
@mgouley
@mgouley 6 жыл бұрын
Yes, I didn't feel any pain without these smokes. I didn't do anything crazy, or freak out. It proved to me that I will survive without these smokes and all of the rest of them! 50 hours now and I'm doing just fine :)
@ChrisSkoyles
@ChrisSkoyles 6 жыл бұрын
Oh you'll do more than just survive - you'll thrive! Well done on making it to 40 hours! You've got this :)
@debschaffer883
@debschaffer883 5 жыл бұрын
mgouley p
@lilybloom17
@lilybloom17 6 жыл бұрын
I did what you said I have phone notes and wrote down How it feels to be smoke free! It feels so healthy
@ChrisSkoyles
@ChrisSkoyles 6 жыл бұрын
That's awesome Lily, hope you find it helpful!
@ProdByZetro100
@ProdByZetro100 5 жыл бұрын
Hi Chris i have had my last stick a week ago since i started watching your videos..thanks men you are a life safer...am doing this for my late mother
@ChrisSkoyles
@ChrisSkoyles 5 жыл бұрын
I'm sure your mother would be incredibly proud of you. Here's wishing you all the success in the world with your quit journey!
@priyanshmevada1002
@priyanshmevada1002 3 жыл бұрын
fighting these urges infront of my friends in the starting was the most difficult task...when I learnt to be relaxed staying calm in these situations it gave me some kind of inner strength... it's all about first few weeks or months trust me you'd start feeling like a non-smoker past this time...my friends smoking infront of me was the biggest trigger so I fought against it...no doubt it was difficult for first few days bt it gets alot easier..
@priyanshmevada1002
@priyanshmevada1002 3 жыл бұрын
I always stated a line to myself when these urges came " it's not air, it's not water, you won't die if you won't smoke" it worked for me..and after a few weeks I could finally feel the demon leaving my body which is nicotine addiction..
@tanikahtasha7728
@tanikahtasha7728 5 жыл бұрын
Recently just found u and your inspiring me to quit. I’ve gone 2 days. I’m going to continue watching your videos and hopefully they will help me keep this up! Thank you Chris
@Bpd839
@Bpd839 3 жыл бұрын
As well if someone is smoking next to you know that they also don't want to be smoking
@AD-ku6rd
@AD-ku6rd 6 жыл бұрын
That's beautiful answer it's all about how u feeling in side
@JulianBarber-t8q
@JulianBarber-t8q 2 ай бұрын
Thanks Chris
@joditanner5032
@joditanner5032 5 жыл бұрын
Thanks Chris for your help. I’m really struggling with mindset as I have a 2 week vacation with all smokers. I feel like I need to really get my mind right to become successful and I thank you so much for your tips. I’m worth being free of this addiction!
@moniquelyles8873
@moniquelyles8873 3 жыл бұрын
Very helpful! Thank you
@cindybishop6856
@cindybishop6856 5 жыл бұрын
Chris I have been enjoying your videos and I am in week 3 and I feel like bloody hell! I slipped up 2 or 3 times and smoked! I am thankful that someone else has been through this! I have smokers flu! You are such an inspiration to me 😉! Keep it coming and thanks 😊
@ChrisSkoyles
@ChrisSkoyles 5 жыл бұрын
Thanks for your kind words, Cindy :) Hope everything is going well on your quit journey! :)
@jbs7799
@jbs7799 3 жыл бұрын
This video is very helpful to me but it's a little scary to me Chris. Thank you.
@leeannj3974
@leeannj3974 3 жыл бұрын
Thanks chris
@kiyababy8993
@kiyababy8993 5 жыл бұрын
Thank you so much for your videos!
@ProdByZetro100
@ProdByZetro100 5 жыл бұрын
Thank you brother..
@taketime0626
@taketime0626 5 жыл бұрын
Thank you! 👍
@manuelalvarez817
@manuelalvarez817 7 ай бұрын
Day 5 Cold Turkey!!
@BeatsByMason
@BeatsByMason 6 жыл бұрын
Thank you
@josephcecilhornesmithjunio1426
@josephcecilhornesmithjunio1426 5 жыл бұрын
💟Beautiful and More!‼️ Yes!❗️🤩
@JulianBarber-t8q
@JulianBarber-t8q 2 ай бұрын
I'm 62yr old smoking for 48 yrs seems impossible maybe 3yrs off
@JulianBarber-t8q
@JulianBarber-t8q 2 ай бұрын
I'm 62yr old smoking for 48 yrs seems impossible
@michaelwillever3522
@michaelwillever3522 6 жыл бұрын
Enjoying your videos. I’m using nicotine gum to fairly good result.
@derrickfeldt6948
@derrickfeldt6948 5 жыл бұрын
Jesus can help us
@kiabrooks1472
@kiabrooks1472 5 жыл бұрын
Amen
@derrickfeldt6948
@derrickfeldt6948 5 жыл бұрын
Jesus got me off cigs and weed I’m so happy I’m sober and I love my life
@outpost31737
@outpost31737 Ай бұрын
You should pity smokers not envy them believe me they need your pity.
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