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According to Ayurveda The Right way to Eat Dry fruits is consume it after soaking it in water for 6-8 hours.The Right time to eat dry fruit is in morning and right method is to soak first. for more details watch this video. After watching this video if you have some query and questions, please leave comment below. We will forward your query to Nityanandam Shree.
#kaphadiet #howtoeatdryfruits #rightwaytoeatalmonds #dryfruitsbenefits #nityanandamshree
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