R You Rogue - Rich Froning

Three Time CrossFit Games Champion, Rich Froning.
roguefitness.com

[@jjjoearmstronggg]

I love that Rich and Dan are from Tennessee. You make us proud fellas

[@LHD4life]

wow that place looks so beautiful

[@delunadenny7084]

R you Murica

[@blakecurtis5783]

Now this guy, knows how to live!

[@Lebbz]

The laugh at 2:19 will change your mood no matter how sour it is! :D

[@ryanriddle6550]

Rich is a great ambassador for CrossFit.

[@Supreme0084]

You are my hero...!

[@emiliomazouz]

Hahah, love the way the run and yell "get ready with the gun!" Just like little kids playing with fire

[@Caligrowntrey]

Bald eagles and Budweiser. Merica

[@jjjaaaiiinnnuuu]

His dad looks like Heisenberg.

[@MakMuk]

he is

[@TobeHesse]

priceless the facial expressions of dan and the other one...when the wive whynes

[@paulnbama7458]

Hard work, quality applied...Not for the money, for the gut felt satisfaction that you did your best.

[@12oxspring]

3:43- whats Heisenberg doing there

[@MattBurosh]

Very cool video.

[@meljama8321]

I want a barn full of equipment in my backyard :( lol I'd live there

[@emosionalALI]

+1 for me

[@Aquisim100]

work hard like him .. everything is possible :)

[@chasehyman1]

Good to know Rich is the best

[@SvenKortmann]

Rich, du hast einfach nur ein geiles Leben. Richtig geil. Was will man mehr ;-)

[@Faust1169]

Odd that a european would be gullible enough to believe a contrived marketing video. You're giving europeans a bad name. Otoh, I guess you guys have dropped the ball some ways back.....

[@vilimikkola2545]

Faust1169 A single German guy lacks media awareness and you judge whole of Europe? Pls.

[@SvenKortmann]

Mich wundert es kein Stück das ihr beide nicht versteht was ich geschrieben habe.

[@colonelchief395]

Hi guys it is 2019!

[@patjshaz]

nicely done!

[@agmpk9]

Was that James Hobart, the guy in the blue tee ?

[@UGetThatThingISentYa]

'Murricaaa!!!!!

[@emanueljosuepantojahernand6303]

and he doesnt diet..... whyy!!!!? why cant i be like him

[@Daniel-sp2ru]

what's the song in the end?

[@ChknAdobo]

Dan Bailey ( a fellow crossfit competitor) lives with Rich Froning?!

[@rayhanes1347]

And he's a supporter of the 2ND Amendment....guys a hero

[@06livefast]

2:00 THERE IT IS

[@kurtbaker7394]

Stars on the left, Rich.

[@SirEveryone]

MMMERICAAAAAA

[@kalng1792]

What's the music at 1:46?

[@rhidiandavies1991]

'Muricaaaaa fuck yeeeaahhh! We're go'nna save the mutha-fucking day yeeeaahh!!!!

[@BLACKOUT0045]

to Strong!!!

[@jeffersonhenley6787]

If only everyone could have the engine he has, then everyone could eat the way he does and still be fit! =D

[@MargaritavilleHockey]

Yep, right you are sir. Union to the top left!

[@06livefast]

Rich Froning will win again in 2012

[@mrdeanpatrick]

1:50 ACTION STAR - RICH FRONING!!! lol

[@Galley415]

crazy how big Rich is compared to his dad

[@real_ironboy]

Big (Y) Bro I

[@xxscribzxx]

America. Fuck yeah that's an american family

[@Viking445]

Did Rich get scope bit on the nose there? haha

[@christianmiranda7395]

i have a man-crush for Rich...

[@samfirminger]

Bacon WEEEAVE

[@martinn5987]

EmanuelPantoja TeenFitness with PED and all that training you don't need to diet.

[@wannaszreen]

His wife said he doesn't eat good. That explains why he sweats a lot comparatively to any other crossfit athletes.

[@santerihiitola]

Dan has said it too. And himself :D So funny that the champion doesn't eat nearly as good as many of the others in the games.

[@carterfogelman4613]

Do you have any evidence that what he eats causes him to sweat more?

[@justinhogge5395]

Those two things do not correlate. I eat more strict than anyone I know (athletes included) and I am in very good shape but I sweat more than most people when I work out.

[@diegogarcia-yr6oz]

#ScopeBite

[@texasbhales]

Your a Beast Rich, now go fix your flag. (Stars always hang in the upper left.)

[@jeebugorn]

Rich...man.........you gotta fix that flag!! came to video because because of the thumbnail with the flag. When hanging vertically, the stars go to the left. Just lettin ya know. Keep up the work.

[@kenharrisL1L2]

i remember having to correct a flag being displayed at our office during the 9/11 event. ... it's one of the things i see easily now and am looking for when 'ole glory' is being displayed.

[@jeebugorn]

Same here. Corrected someone else's garage gym flag the other day too. You'd think being famous being the "world's fittest man" that someone would have told him sooner

[@bobbing_for_bitcoin7497]

You are talking to the fittest man on earth! You have absolutely no authority in telling Rich what to eat hahaha unbelievable.

[@georgeritenauer7672]

CrossFit Beast, but ya gotta fix that American Flag, it is not displayed properly...union to the left when hanging on the wall. Thanks!

[@disguy1801]

Wife is a hag. How do you not support your husband's passion?

[@finee7]

american quality ? what is that? made in china XD ?

[@paulwilliams2024]

Actually rogue fitness stuff is made in Ohio . Made in the USA !

[@gatoblanconzful]

If he eats crap then his genetics are carrying him through. I'm not sure why he doesn't eat decent food for even better results

[@talldarknindian3695]

he obviously has great genetics but your tirade on his "bad" habits are wrong. there is no such thing as good or bad food. A carbohydrate is a carbohydrate. If you think your body can tell the difference, then you are wrong. Sure, there may be SOME added chemicals like food coloring in the processed foods he eats, but that's obviously nothing to be concerned about since it passed the FDA. I know you might want to argue with me about how all carbs arent the same, so before you may do so, I suggest you google it and do your research. cheers.

[@fudomyoo77]

cause he cant get all the calories he need with sweet potatoes and grilled chicken breasts

[@shogrran]

I don't really see anything wrong with eating cookies and bakon if he's working out exceeds that intake enough to burn all the bad stuff off.

[@hittman1412]

There's a result better than 1st?

[@momomortar]

We make everything good in America....except for a good government :)

[@tcuff1333]

riches wife is like the mother to two homosexual boys rich and dan.

[@pedrosantana8111]

Donald Trump

[@shogrran]

I think people are too stressed on controlling what they eat that it's actually having a reverse effect on them - mentally and physically. Just my thoughts.

[@EQTsaus]

very true... I eat whatever I want and eat late at night as well and I'm still pretty lean lol

[@reiul9787]

yes, totally agree.

[@franciscodiaz3028]

it's different with him because his body has a high metabolism that any junk food would be used for fuel. we are not all that blessed. but that doesn't mean healthy food is not delicious. I think you need to do your own research and find what you like and cook it.

[@berdikupa]

A slow metabolism is a risk factor for diseases down the line, anyone can certainly adapt their body to a higher rate of energy expenditure and thus improve overall health and energy levels, but everyone is also stuck up in fear of gaining weight and they live in that never really reaching any point of resiliency like you see in people who really don't give a damn about it.

[@DjMctwist2]

His dad was lucky enough to grow up in the greatest generation so i could see why he is the all american dad he is.

[@joshuachoy1510]

Is that Kings of Leon music in the background??

[@456hawkins]

Proud to be American.

[@KymaticaHealth]

Rich is a good guy we need more like him.

[@gabrielaustin940]

instablaster.

[@tylermontebon3139]

Met this guy in real life. His body is amazing! My dad works at rouge and I'm proud.

[@dominic4270]

hahahaha i love his wife, she makes me laugh so hard, she seems so over rich doing crossfit .

[@corymartin6725]

That pond was absolutely amazing.

[@TrayCaddyyy]

Be so cool to hang out with Rich Froning!

[@mikedrop137]

Oh my gosh...Rich Froning just became a bigger role model to me than ever before...bacon-weaved sausage! Are you freaking kidding me!? Epic Meal Time FTW!!!

[@christianmiranda7395]

if he has anything close to acting talent, he might be a transformers movie

[@ArM4ND01]

BACON EXPLOSION! I LOVE THOSE!

[@afiboy706]

He forgot to say he also live with his hetero life mate Dan Bailey

[@kidcorder13]

I've tried REALLY hard not to like Rich Froning. It's impossible.

[@CFNA300]

Gotta love TN!

[@Papouchka26]

mouais, i don't understand this passions for guns. A bit disappointed.

[@DD-sn4iz]

He used to be a fire fighter, now he sets a fire in his back yard with a rifle.

[@JhomMark0]

Just me or he looks like Derek Hale from Teen Wolf?

[@KrennRaphael]

Rich seems to be a cool guy to hang out with :)

[@dawallaby82]

your comment was approved by the change.org

[@06livefast]

I think Rich works out..

[@jbrind00]

Yeah they're training partners.

[@mattcarmine2923]

Can I just be Rich Froning?

[@cutdown23]

man thats the life sweet

[@jonabloss5817]

He's so fucking American

[@charlievargas9760]

Yippie girl

[@dukeredbacks]

Great video.

[@GlennThomas]

USA!

[@johndownes8154]

4:51

[@ambaryadrifamily]

love you Rich ❤

[@bagdatkydyrgozha6759]

warming!

[@olegmykha6847]

i work hard but my country wont let me success...

[@mazdaspeed619sd]

No my friend....... I believe it is your English grammar that won't let you succeed.

[@paulwilliams2024]

AlsatianCousin No he's right. The guys grammar sucks !

[@skateman96]

HA how much did Rogue pay him to say that he loves running and swimming and not just using barbells

[@nicholaskressin2079]

skateman96 The is Rich Froning to a tee. He would have told this to anyone in a conversation on the street. This is what the guy is all about.

[@skateman96]

Nicholas Kressin I hear him in so many interviews say he hates running

[@tylermontebon3139]

+skateman96 rouge wouldn't do that. Also froning is... Froning in the video.

[@skateman96]

T.J Boy nah im not really buying it, if you guys believe that then rogue and crossfit's marketing is doing wonders to you guys

[@cd21dc1]

I mean it depends on his definition of "running". Long distance? Sprints? Who knows.

[@KVLS101]

why does dan baily live with rich froning? sorry new to the crossfit world lol

[@MakMuk]

lovers

[@stevenewald9971]

omghi1234 1234 They don't anymore I believe but they trained full time together for the 2012 and a bit of the 2013 season.

[@박준성-w7v]

Mak Muk really? dan baily live with rich froning. why live together?

[@chadw8481]

i would find it frustrating to be in such good shape but my wife has a beer belly

[@KymaticaHealth]

Those GMO's and processed foods will catch up to you Rich, be careful.

[@PerthKettlebells]

Aaah the lance Armstrong of circuit training. Sorry 'crossfit'