Never Ever Fear Your Emotions - Excerpt from the Yud Tes Kislev Farbrengen 5779

Only When You Can Touch The Texture of Darkness, Can You Transform It
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[@yogiyonah]

B"H Rabbi YY your information is timeless and timely!😊

[@danielnasser7452]

Love you Rav, Thank you for this!

[@deborahchin7221]

Thank You for teaching me so very many things I never heard in a failing Hebrew school. You fill my starving sense of hunger.Now I feel at peace.

[@yittyklein6261]

Sounds like you're talking about self awareness and being comfortable with the good bad and the ugly. And processing those emotions.

[@RabbiYYJacobson]

Yes

[@avi9073]

How does someone achieve this way of facing the darkness. Needs more explanation.

[@yogiyonah]

Meditation help B"H 😢