Rabil & Romar's Stickwork and Shooting Workout

[@alexmartin1998]

Most underrated camera man ever. Mans don’t miss a pass

[@brobertsproduction]

🤙🏼

[@ryanwolf5315]

Who originally rated him

[@jamesdeering3517]

@@brobertsproduction let’s go b rob

[@Geoffrey.8]

Fr

[@joelatorre5710]

If ur real lacrosse player this is so satisfying

[@dylanstein8286]

facts, just the sound of the stick when they shoot, pass, or catch the ball is sooo nice🤤and my god their shooting and passing, sheesh

[@lydtay932]

This is the equivalent of the crack of a bat or the pop of glove when you catch it

[@Kobiejohnson12]

Exactly

[@xxxxxGhostBoyxxxxx]

Whoopishhhhhh~

[@willmeredith7241]

Ima cannons fan

[@samanongsong]

Nothing more sensational than hearing the noise of the ball hitting the net 💆🏻

[@karson9682]

i only hope to be as strong as that net

[@manjulablmanjula5279]

Ffffr

[@phoenix7037]

How do you think the goalies real?

[@phoenix7037]

Feal*

[@jamespittman4790]

Absolute crazy endurance

[@harlanglassman1204]

People don’t understand how exhausting it is.

[@jamespittman4790]

@@harlanglassman1204 I played in Middle school and hs, wasn’t good enough to go college but Ik it required a lot of endurance I wasn’t near the level of these guys tho, but most aren’t

[@Ricolax24]

In all seriousness, Romar’s breath work off the split, move, and shot is remarkable. Anyone else notice?

[@khineness_352]

May you elaborate please?

[@Ricolax24]

In hale prior to catching the ball and exhale as he shoots the ball. Pretty simple but effective.

[@kalaniboy_4644]

I love your vids they are entertaining, funny, and they have been helping me progress in my lacrosse career. Keep the vids going.

[@ddlaxer56]

With the pandemic and us not being able to practice with full teams, these video's are gold for setting up good drills! Thanks from the Netherlands!

[@chadfowler3196]

I was on the very first lax team at SMR where Romar went to high school... pretty awesome to see him out there representing.

[@derekevanson5292]

That snap on net and the massive ripples on contact. The power and velocity behind those shots, the location of the shots, amazing.

[@ash_crocker27]

Paul always try’s his hardest and comes out on top 💯💯

[@willyross4804]

Bro I love when Paul uploads best vid of the day

[@shotbyquinton]

Need more vids of the duo!

[@DmassWJ]

Need this new PLL segment: Guess That Player! Hosted by Romar Dennis. He does his impersonations and the audience has to guess who it is.

[@jhky2419]

Got tickets to the season opener so excited for the season to start!!

[@quickmaths4762]

my fav vid on yt, watched this many times cause always after I see it it makes me wanna go ball 🥍🥍🥍🥍 More of such vids would be amazing Paul, it shows why lax is just so much fun to practice

[@terrellfamily14]

I have a new practice today as well this will get me hyped up for it thank you so much

[@tylerlep]

The sound when you hit pipe or a corner gets me everytime🤤

[@n0kodoko143]

Awesome! Some awesome drills here to work on! Nasty snipes!!

[@mattwallis1480]

Since I found out that I’m on B team, I’ve been watching you non stop. also the camera man is TALENTED!

[@bradyblackburn9062]

I made the freshman team (C team basically) and I was dissapointed but hey if it helps me get better I’m down for whatever

[@sawyermuchmore]

This duo is heat!!

[@dieder]

this the shit that get me excited about lacrosse

[@e92eif]

if u ever see paul with a shooting lane and u here the "UAGHHH"..... RUN!

[@BradleyResler]

just won a highschool game 18-5 and I got my first goal :)

[@colemangroh5921]

Congrats

[@owenreardon9585]

Awesome!!

[@buttoned9360]

Love your videos keep up the good work!

[@franksnyder9262]

I’m psyched for pll in Baltimore

[@bradyhurley6880]

Love the videos! Keep it up 👍

[@ethanhouston7007]

dont watch these videos before bed, they make you want to go shoot, not sleep

[@zekelimberg6475]

New vid! LETSSSS GOOOOO!

[@christopherbruning2499]

Music 2 my ears!🎉🎉❤❤

[@Realflawdababy]

we doing Rabil over night this year because I'm going

[@zacharymoreland]

Hey paul i know im late, but i train and practice with romar's brother roberto he helps me with shooting and face-off's just wondering if youve met him before, roberto said you have.

[@user-bk2hn6yk3l]

wish I had a teammate who’d practice with me like this

[@CalebCarlson-to5le]

This might be better than an asmr video ur the best Paul rabil the best

[@aidanfrench6679]

Bro I don’t even play offense and I still live watching

[@davisbullard5380]

I love these videos keep it up

[@fritobag7449]

Paul, do you have any tips on learning to play lefty. I know you prolly wont respond but i really need tips. My catching lefty is almost as good as my right hand but my throws are scuffed.

[@kolakrew59]

yo if your still asking and wondering i just figured it out and it has helped me a bunch. pretty much all I learned is I mimic my right-hand passes and my right-hand shots to my left. pretty much you need to get into the habit of being able to step with your right foot forward instead of your left. you want to twist your body to get a little bit of whip and direct it to where you want it to go.

[@calebtylavsky1445]

the impersonations were SPOT ON

[@wadescholar601]

Romar w/ the quick release🥍

[@Alexphutchison]

I grew up playin with romars older brother. They’re from my hometown in MD good guys

[@connor15316]

love them paul

[@Maximus_005]

Hey Paul I’m a huge fan love the vids. Best of luck next season. Tell Scotty Rodgers I’d love to meet him and get some goalie advice

[@SharpeGrumboski]

Love it!!

[@crew7077]

Love the video!

[@eriklorscheider7605]

I played a ton of rec games here, really nice field.

[@jat8719]

what net was that because they didn’t tear it down in half a second

[@tgoat7614]

Paul what shaft is that pls tell me

[@GroundCrowd]

I am trying to be more comfortable with my off hand any tips

[@theopoppleton1565]

The Red Bull helmet is so sick

[@danshort10]

Was watching this with my son who just started playing, never played myself but I have a for real question, when you guys hit the crossbar and it goes in do you guys call it going bar down? That’s what we call it in hockey

[@brand1nn943]

yes

[@funkmx7473]

Vids are great!

[@vroske959]

What Perfection looks like

[@blakegatison3691]

wall ball my boy

[@ChaseMonster8484]

How do you shoot so fast

[@tgoat7614]

Paul pls do a gear bag I have been waiting for a while now pls

[@gavin4480]

am such a big fan keep the videos going\

[@thansen8090]

Saw it on ig

[@mason_dressler]

Do u have any tips on how to shoot more accurate

[@christopherbruning2499]

Smell it!❤❤🎉🎉

[@matthewvalentin2536]

what ball bag are you using?

[@booge-sloozie4279]

omg.... my dad literly used to play soccr there , like i know exacly were that is

[@FnSnuggy]

hey paul i just got into lax and i need ways to practice catching at home and i dont have like a wall to bounce a ball off and i dont have money anyways u can help me

[@Jackson.Howard92]

Hey Paul I look up to you so much and I want to play like you and I work so hard to be like you! It is my dream to go to a Boston Cannons game and meet you one day!

[@noahwilliams9263]

*meet

[@Jackson.Howard92]

@@noahwilliams9263 thanks didn’t see that.....

[@austinandrews4897]

Goat

[@justhawke7824]

Red Bull helmet is so sick .

[@jaxsonstephens8455]

I hope to be like Paul one day.

[@walterfletcher1326]

The 4 dislikes are from people who personally knew that net and just watched it get brutally manhandled

[@NojoMojo]

What helmet dose Paul have?

[@caelenmcleran874]

Vid idea: Go pro helmet workouts with Romar Dennis

[@あいう-r9r3f]

Can I record this video?

[@bengeorge8663]

I realized how good these professional players are now. jesus christ shooting dots with left hands on the run like it's the easiest thing in the world.

[@Kobiejohnson12]

Right? I first started lax when I was 5 and I still can’t shoot on the run with my off hand like these guys

[@tgoat7614]

Can you pls do a weapon of choice vid pls

[@lumenixx5062]

Love oure Shooting Sessions✌🏻

[@sethcampbell9842]

Sign me to a pll contract I’m better then everyone in the leauge

[@nickcote3063]

I’m sure

[@deanzike5959]

Put up a highlight video on ur yt then

[@BigRL17]

Go terps brob let’s beat the jays!🐢🐢🐢🐢🐢🥍🥍🥍🥍🥍🥍🥍🥍

[@JohnMarvel-wq5et]

You were the “12” year old at my game that smoked me with an 80 mph heater😂

[@dylanfarmer4022]

It's like I'm watching 2 Rabils

[@tannertaylor1348]

Paul ca. U answer my comment

[@eshaanbansal8568]

bros passes are faster than my shot

[@Coatalmiddie68]

Fr

[@noahbartos8548]

I’m ngl I expected softer hands while they were playing catch at the beginning

[@bradybritsch121]

Yo Paul I love you

[@ajpsiggy3332]

Why do you tape your wrist

[@trbbm3962]

Hi

[@blakebriskman7386]

Can you please send me a head string like yours I really need a new stick and I can’t get one please @blake Briskman

[@acbrth]

the little dink every time, so satisfying

[@turtle_6067]

You should shoot like this in games. You seemed to miss a lot lol

[@benjaminmhenderson]

Who else got checked during a game today💪

[@Canman66]

I need a lacrosse stick

[@frantz9099]

Red Bull Rabil?

[@Anne-bv8ve]

99

[@mitchellsim7506]

Please more game IQ

[@nickgivens1043]

paul can you get warrior warp next for me address is 1723 plz i need to get better at lacrosse

[@georgearkwright7144]

Paul rabil loves men

[@gabrieldunn3061]

Why dissent Paul like comments

[@johnsebestyen3026]

Who disliked this?

[@rperry931]

Am I the only one who’s tired just watching that workout

[@cartercoleman313]

can to much wip be good

[@weirdo1097]

bluetooth connected

[@trbbm3962]

Am I first

[@jamesadamslaxrules2614]

Grow the mullet

[@aidanlandgraf7754]

All i heard was ping