WEEKLY VLOG! | pantry organisation, new habits, packages & bullet journal spreads 🧺🏠🏋🏼‍♂️

welcome back sweet friends 🥰
LINKS TO THINGS I MENTIONED:
Link to Myprotein (where my preworkouts & proteins are from): bit.ly/RACHELC... code: RACHELC
Discount code: RACHELC (35% off)
Glasses: www.amazon.com...
Espresso cups: www.amazon.com...
The Four Tendencies book: www.amazon.com...
The Four Tendencies quiz: quiz.gretchenr...
Bullet journal: www.amazon.com...
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W H E R E T O F I N D M E :
◦ instagram: rrachelcatherine
◦ spotify: open.spotify.c...
◦ pinterest: www.pinterest....
for business enquires email: [e-mail]
send me your favourite book: 🥰 www.amazon.com...
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F R E Q U E N T L Y A S K E D Q U E S T I O N S :
◦ How old are you? 23
◦ What did you study? I studied psychology at university
◦ How many siblings do you have? 2 brothers and 1 sister
◦ Where is your cross necklace from? Prouds
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F I L M I N G E Q U I P M E N T :
◦ vlogging camera: Canon m50
◦ editor: Final Cut Pro X
Where I get my music from: www.epidemicso...
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Thanks for watching!
-Rach x
DISCLAIMER: I do not own this music. No copyright intended. This video was not sponsored. All opinions are my own.

[@aminavojnovic9616]

literally waiting until it hits 6pm for the vlog and watching the clock, love these videos every wk

[@RachelCatherine]

I’m so glad you love them 🥺

[@taylorellis7031]

in regards to your a water intake, i’ve heard it’s reccomended to just keep drinking water as long as you’re thirsty. my doctor suggested there’s no magic number but just more so drink to your personal limit that day.

[@monique_weaktopeak]

Loved this vlog! I would love to see how you bullet journal and how you do your habit tracker. Would be soooooooo helpful 💐

[@Ali_lamb]

Actually loved this vlog! The new plant you got is gorgeous haha! Also loved hearing your thoughts on the different pre workout flavours also keen to try some protein cupcakes they looked so yum 💗

[@ollivia6578]

Love the habit trackers too! I’ve started a bullet journal again this year after stopping for a few years and I love it. Just tracking my habits for one month have made such a big difference for keeping motivated. I read only 10 books last year and this year have already read 3

[@RachelCatherine]

It’s honestly a game changer!!!

[@lenkasustackova4560]

Your vlogs are the reason why I like Mondays. Every week I open KZbin at 7:55am and wait until it's 8am so I can watch immediatelly 😌

[@RachelCatherine]

That’s so sweet 🥺💗

[@Ali_lamb]

The my protein blue raspberry is elite mine came in today that I ordered when I watched your last video and my gosh I don’t regret it 😂

[@jessstewart8403]

Target Aus has good wide mugs that fit under our breville. (That fit a double shot and milk). Highly recommend!!

[@shelbylund3919]

Wow just took the quiz! Now just brought the book, really hit the nail on the head! Thank you for bringing that up in your vlog, I expect it will be a massive help with trying to build the habits I have been trying to build for a very long time!

[@lisajames8010]

The Four Tendencies is such a good book. All of Gretchen Rubin’s books are fantastic 😀😀👍

[@rachgrant5953]

Hey Rach! The pantry looks great I’m definitely going to get some of those tubs too! Just to let you know keeping onions and potatoes together makes them go bad faster because onions emit gases that make potatoes go bad! It’s a bit annoying because it’s easy to store them together but just thought I’d let you know xx

[@paris.t09]

Add your pre to sparkling water if you want the fizz!

[@rebeccadavey5327]

I am loving the bullet journaling content its so amazing to see someone else's spread and inspires mine xoxoxxo

[@Sophie.Gill.Shaw.]

Love your vids Rachel, they always brighten up my day. Would love if you did a podcast!

[@lisajaunzems3234]

Love your plants! Do those pots have drainage holes at the bottom? They could get root rot if they don't xx

[@billierigney5543]

fav time of the week! 🤍 hope you have the most fulfilling week x

[@RachelCatherine]

Thank you so much!! 💜

[@jesswats192]

What size do you wear in gymshark shorts?? ☺️☺️🧡

[@soph8710]

I wonder what the pre workout would taste like mixed with carbonated water like plain Perrier or San Pelligrino

[@Moocow761]

Where is your clear glass and straw you were drinking the cola pre workout in from? :))))

[@eternalmarie1289]

Yay, another vlog! Always look forward to watching your videos. 💖 Those pre-workouts look so refreshing and yum. 💖💖🥰

[@melllyfish7969]

Ah yes my weekly dose of serotonin 🥰

[@RachelCatherine]

🥺🥺

[@makaylaeylward2448]

What’s the best flavour protein? I’m looking at the vegan options. What’s your thoughts? Any stand outs? Something I could have with most fruit option smoothies..

[@RachelCatherine]

I like vanilla and strawberry from my vegan!

[@madelynnechan3305]

I love your vlogs!! Would love to hear your opinion on naked harvest preworkout vs my protein??

[@teagan670]

the looking into the distance, thinking about your love for survivor got me🤣🤣

[@MariamRizvi]

The only reason I don't hate Mondays 😍

[@lenkasustackova4560]

Same

[@RachelCatherine]

🥺💗

[@RebeccaABeaudoin]

been loving adding yoga to my routine

[@tazmin5020]

Love the babas reference! Expecting a "goosh goosh" in the next video now hahaha

[@RachelCatherine]

😂😂😂

[@5SOSANDONEDIRECTION1]

I was so keen for survivor too! Nice to have something to watch. Loved the first episode :)

[@RachelCatherine]

First episode was so good!!

[@stephaniechung6587]

Literally didn’t think and click right onto the video! Love your vlog so much. Come straight to the comment tho. Ok… now I’m gonna watch the vlog x

[@RachelCatherine]

You’re so kind 🥺💗

[@stephaniechung6587]

@@RachelCatherine Love your videos as always! Get really excited every time. It’s like a friend sharing her highlights/ daily of the week. Love you x

[@michellebanning4554]

Maybe consult your GP before going to 3L a day. Obviously it depends on how active you are and the temperature etc. but I’ve been in your position and ended up in hospital because I was trying to drink more water for my skin! but I ended up flushing out all the saline from my body and was on an IV for two days literally just from drinking too much water which is insane! Do what works for you but I just thought I’d mention that it is possible to go over board with the water 💝😩😅

[@RachelCatherine]

Oh my goodness 😳 I didn’t even realise that could happen! Thanks for letting me know!!

[@jimfolmar]

I like to pause the video and see all of your facial expressions. I think you hit all the feelings and express them well. Sometimes it can be hilarious. :)

[@RachelCatherine]

Hahahahahha oh dear 🤣

[@marie-claireee]

You should try and put fizzy water into the cola pre, maybe it tastes like real coke then 😌🤩

[@RachelCatherine]

Yes I want to try that!!

[@oliviamcpherson7288]

Yayyyy! A weekly vlog, watching now x 🥳

[@lanil444]

New follower! Loving your videos 😍 obsessed

[@RachelCatherine]

Welcome 🥰

[@seandesmond5560]

Great vlog wonderful Rach!!! 😊

[@jennaaustin2846]

Omg liam and the sunglasses 😂

[@jessicafrancis4402]

Thanks a lot… just did my second MyProtein order… this month!!! 🤣🤣

[@RachelCatherine]

Hahahahha I feel you 😂

[@breannanadalini1408]

Awww I goto the same church but on the Gold Coast :) beautiful vlog as always!

[@RachelCatherine]

So cool!! 🥰

[@ryanfrisby7389]

Awesome video!😸

[@khiaradickson]

Your fig needs a super big drink after that repot. It looks super sad :( have you got liquid fertiliser?

[@RachelCatherine]

It’s been looking sad ever since the move 😭 did give it a big water but not sure how it’s gonna go long term - hopefully it gets better 🥺

[@cbotha2738]

This might sound weird but I listen to your vlogs when I’m at the gym. And let me tell you I audibly snorted when you mentioned making babas 😂

[@AmusedGiraffe]

I crave Macca's all the time but everytime I eat it I feel so sick 😅 I haven't had it for about 2 years now... I miss the nuggets and fries SO much 🥺🥺

[@sarahskeggs1766]

get it, you deserve it x

[@mandy7187]

love!!!!!

[@taranaidoo5254]

Hey rach, I just wanna let you know. To much of water is not very good for you, about 2.5 liters is the recommended. Just to let you know… thanks for this amazing video

[@chewy723]

I just took the test and I got Oblijer.

[@breoconnor5599]

I got Obliger as well…. Feel like it was actually quite eye opening

[@georgiabros2525]

I loveeee

[@wisalkhair3915]

🥰🥰🥰🥰

[@drewchiomey1866]

It feels illegal to be this early 😅

[@RachelCatherine]

🤣

[@bronnyd7654]

Rach, I think you’re supposed to wear gloves and maybe a mask when handling potting mix. There is a risk of exposure to legionella and other pathogens.

[@RachelCatherine]

Oh oops 😳

[@julieg4003]

My fitness instructor recommended to me to drink 1 litre for every 25kgs of body weight and an extra 1 litre for every 1hr of exercise.

[@RachelCatherine]

Ooh interesting! Thank you!!

[@moniquedatson3505]

which Nutri bullet do you have?! the name of it please 😍 the one I have is rubbish haha

[@RachelCatherine]

I have no idea what it’s called 😭 we got it as a gift and I didn’t even think to look at the box or keep it!