Save your hands with soothing self-massage!

[@acyutanandadas1326]

Every time Rachael smiles an angel gets its wings

[@carriepett6660]

Wow what a beautiful corner of the internet!

[@bibotgames]

For the past weeks of gardening with digging and lifting heavy rocks, both my hands slowly became weaker. Normally it's only when i wake up that my grip is weak but recently it's been like that until nighttime. Even holding my phone was weird. I felt a sense that my hand circulation wasn't well but I haven't been losing color so maybe I'm wrong. And in the mornings, the feeling in my hands becomes a lot worse as they're so stiff. However, thanks to your massage tutorial I did it just once on both hands, my grip came back 🥺 I definitely put my weight in my elbow for this and prayed that any knots be removed. I'm gonna monitor this as I'm hoping it remains good even in the morning when I wake up Thanks so much!!!

[@rachelrichardsmassage9660]

I'm so glad this was helpful for you! Thank you for sharing. Sending healing wishes ❤️

[@kingsofkink7169]

Thanks Rachel that was awesome! Especially the one with the elbow. I've been having lots of trouble with my wrists, hands and fingers so I also use a wooden tool called 'knobble' on my thumbpad and a silver massage ring for my fingers! That helps too...

[@mariamcaleavey3444]

thankyou Rachel helps relieve helps circulation movement in hands and keeps them mobile to stay safe .

[@barbaradawson6762]

Rachel, this was great! I am a knitter and my hands tend to tighten up. I have arthritis in my hands. This is very helpful. I hope you and your family are staying safe and well. Take care.

[@7Romera]

Confess the Lord Jesus Christ with your mouth and believe in your heart that He died for your sins on the cross and God raised Him from the dead on the third day; repent of your sins and be baptized in the name of the Lord Jesus Christ for the remission of sins, and ye shall receive the gift of the Holy Spirit!

[@thomaslecaque3754]

This is really lovely--thank you, a good thing to be able to do after full weeks typing.

[@khad-74-ija]

Wow Thank you. Finally something that helps 🙏🏾🙏🏾

[@rachelrichardsmassage9660]

I'm so glad it was helpful, Alexandra!

[@michaelloftus1338]

This felt so good Rachel. I always come here when i feel tension in my body. Thank you for your videos

[@katedann8377]

I'm a manual wheelchair user and so I use my hands a lot to get me around and so this was so helpful to me. I'm going to make sure to do this whenever I been out & about a lot. Super helpful thanks Rachel :)

[@auroraborealass]

your self massage videos have really helped me. Thank you

[@hannahshaferdances1809]

Thank you Rachael! I always look forward to watching your videos. They always make my whole body feel better after a self massage.

[@garyrintelmann1183]

Thank you, Rachel. It's been a long week for the hands. This is lovely!!

[@ManolosJourney]

I work with my hands, that elbow technique is perfect! Thank you.

[@rachelrichardsmassage9660]

So happy to hear that! Thank you for sharing :)

[@kirstymacfarlane1620]

Love your videos Rachel, I always go back to your abdominal massage one, it's fantastic! I get a regular massage but she doesn't do my stomach because there's not enough time so I'm extremely grateful for yours 💕💕

[@toddsqui]

This was incredible. I'm so hitting you up for massage sessions when I get back to NYC. Thank you!

[@katrinacalice6484]

Thanks dear Rachel this felt wonderful, really good reflexology work too here. I am sure the whole body benefits from this massage as well as the hands.

[@Prodigy_Il]

SUSCRIBED!!! Been working construction. Applying stucco to a home, the constant cutting of steel lath, mixing of cement, and applying cement did a number on my left hand which is my weak hand one. Came home today feeling a bit strained and sore, thanks for this 🙏

[@rachelrichardsmassage9660]

Wow, Anthony, I'm in awe of your work! I'm so glad this helped give your hands some relief :)

[@Prodigy_Il]

@@rachelrichardsmassage9660 This and a heat pack helped tremendously, the pain was so bad it was hard to clinch my fist tightly. My hand is feeling good now thank you very much!

[@missmagic707]

Thank you thank you thank you!!

[@FatimaAli-sv3do]

I recommend to use warm olive oil to help the movement

[@katrinacalice6484]

Hello my friend, back here revisiting some old time favorites. Many blessings your way 🙏.

[@rachelrichardsmassage9660]

Thank you, Katrina :)

[@beatrizgaddini]

Oh my god. I've been craving with tendonitis in both my hands and arms for so long, and that massage just REALLY helped me! I live in Brazil, and here it's not easy to do physiotherapy. Also, I study Visual Arts and use my hand for fine movements all day long. That massage got me in tears of pain relief. Thank you so very much! 🥰🥰🥰🥰🥰

[@rachelrichardsmassage9660]

I'm so glad to hear that this helped your hands and arms - especially as a visual arts student! Thank you so much for sharing. It means a lot to me. Wishing you excellent health and continued success!

[@Shaydythegreat888]

THANK YOU SO MUCH i really felt the difference 😊 lots of love

[@rachelrichardsmassage9660]

I'm so glad it was helpful!

[@the.dancingrealtor]

Thank you for this. I just held a pressure point on my hand and listened to your soothing voice. I am relaxed and ready to sleep.

[@rachelrichardsmassage9660]

Glad it was helpful! Sweet dreams :)

[@jasonsmith5259]

Thank you! Love all of you’re videos!

[@rachelrichardsmassage9660]

Aw, thanks for making me smile, Jason :)

[@courtniewashington1030]

Your techniques are so soothing and helpful. Your energy is so calming and peaceful I can actually feel that calm flow through the massage video. So excited I found your page!

[@rachelrichardsmassage9660]

Thank you so much for your kind words, Courtnie! I'm so glad it's been helpful, and I'm very happy to have you here :)

[@vvolfflovv]

Great to keep in mind. Thanks.

[@valyalazorenko870]

Thank u so much 🙏❤️

[@rachelrichardsmassage9660]

My pleasure!

[@Thicbladi]

my hands were so bad i could only control my pointer independantly and now my hand is the most relaxed i can remember it ever being this works really well thank you

[@rachelrichardsmassage9660]

I'm so glad this was helpful!

[@michaelhuey6756]

Another awesome video and self help. Thank you.

[@valentinalopez9224]

So helpful, thank you very much!

[@aasirx3599]

You are very inspiring

[@casualenjoyer5420]

It's like a reverse Jan from the office where she's actually friendly and kind and not absolutely terrifying

[@hxh1537]

You have such a beautiful, cute, happy looking face mam. Lots of love

[@mr.x8259]

You just saved me a trip to the spa.

[@rachelrichardsmassage9660]

Glad it helped ... but a trip to the spa sounds good too 😊

[@omiranda3653]

Nice my left hand thanks you😊😊😊😊

[@rachelrichardsmassage9660]

Wonderful! You're welcome 😊

[@Lola.inspirations]

Wow 👌

[@rachelrichardsmassage9660]

Glad you like it!

[@SubscriptionToLife]

Can I do this massage on a Sunday ?

[@rachelrichardsmassage9660]

Any day you like!

[@IronIro]

Really nice video 👍🏽 (Especially with the police sirens in the Background 😅😂)

[@rachelrichardsmassage9660]

Thanks! An NYC soundtrack always helps calm the nerves :)

[@jacobdavidson9752]

just a question my hands are feeling like they will break just a slight feeling when lifting plates i hear my bones in hands make slight cracking sound should i be concerned? it doesn’t hurt that much but it does hurt

[@rachelrichardsmassage9660]

I suggest seeing your doctor to learn the cause and explore treatment options.

[@jacobdavidson9752]

@@rachelrichardsmassage9660 thanks i found the problem.

[@SC-vb2ui]

🙏🏼💓

[@holymemoly3833]

i feel like my hands are new after this

[@rachelrichardsmassage9660]

Fantastic!

[@High5748]

Lol one hand feels so loose now

[@zofishaxxx]

Soo helpful, thank you

[@rachelrichardsmassage9660]

Glad it was helpful! Thanks for being here :)