Wall Pilates Workout for Weight Loss | Pilates Abs & Glutes | Band Optional | Day 6

[@rachelsfitpilates]

Related videos: 28 Day Wall Pilates Challenge: kzbin.info/www/bejne/eaGyXqKPacujn7Msi=OjHkY71sm5tmY4ui See all my wall workouts here: kzbin.info/aero/PL6F8elYp4eOGhFHF73WRCNhp1jV5DfuKd Exclusive discounts: Whoop (First month free + Band included! www.join.whoop.com/en-US/rachelsfitpilates ) Carbon Macro Coach (5% off subscription): web.joincarbon.com/?via=rachel

[@melindabenavides8058]

This was great. I love the idea of including the wall within these stretches.

[@rachelsfitpilates]

So glad!

[@doreenmorawski3484]

As soon as I received your email about this video, I tried it right away! I love glutes with bands. Good ab work too. Next time i will take off my socks so my feet dont slip off the wall, and use a stronger band for more resistance. Loved it!

[@rachelsfitpilates]

Aw I love that!!

[@rebeccaKmua]

I just realized that the comment I originally wrote for this video ended up on another video 🤦‍♀️ this is the comment : Another great video! I love the added challenge of the having a resistance band. I feel like any time you have a prop like a band or a ball, it forces you to have good form! Great job!

[@rachelsfitpilates]

Haha no problem I knew what u meant! 😂

[@rebeccaKmua]

@@rachelsfitpilates haha I think it ended up on the video I did right after this. I usually pause the video at the very end to comment and I guess it had already moved onto the next video.

[@venushagovender1681]

I joined this April challenge today as a commitment to myself to get more movement in! Loved the workout . Thank you so much❤

[@ambergallant2677]

I’m recovering from a horrible time with covid and bacterial pneumonia. Your plans are proving especially effective in getting back into an exercise routine. Thank you

[@julienorma]

I am so glad to see more glute work using bands. Hopefully, we can see more full body workouts using bands! Thank you for your great workout videos ❤️

[@ritaalicea6460]

Great day 6 workout! I am hooked! These workouts motivated me to incorporate a healthy diet along with my workouts. I took before and can’t wait it take after. Once I finish this 14 day beginner I will pick a longer challenge to continue my journey! Thank you so much for your amazing channel 🎉🎉

[@rachelsfitpilates]

That’s awesome. I’m so glad!

[@dhiggs3788]

Great workout Rachel! Day 6 complete, going straight to 7 to catch up 😊

[@karenkleinsasser7391]

Day 6&7 done!

[@beautybootylifestyle5524]

Loved this! Thanks Rachel!

[@tmoody225]

Day 6 Complete!

[@tashademarsh4996]

Really loving these workouts! They burn while you’re doing them but they’re not so long and hard that you don’t want to come back k the next day. I hope o. The next time you do I’ll be able to add in the extra workout or do them 2 times, but right now I’m building up and working on consistency In exercising every day! Thank you for all these videos series!!

[@rachelsfitpilates]

Yes that is a great plan. Great job!

[@tashademarsh4996]

Thank you!

[@MisSzigili]

This was so good! Can we have more band workouts for glutes and abs? The resistance adds so much to the workout. 😊

[@rachelsfitpilates]

Absolutely! I have another one I have filmed and will be getting out in the next few weeks

[@nalediselemela2673]

Loved every moment ❤ thank you

[@rachelsfitpilates]

You're welcome 😊

[@naomibailey6886]

Day 6 ✅ now on to May Pilates Ab day 1 with my new ball 🤗🤗🤗

[@GerminatingJoy]

Done Day 6....not consecutive days but aiming for that!

[@rachelsfitpilates]

That’s ok!! Glad you’re here!

[@caramel3677]

Day 6 done ❤

[@radhasclasses7]

Day 6 done

[@JessicaGorczynski]

I'm excited to try this one - thanks!

[@rachelsfitpilates]

Hope you enjoy it!

[@user-yp6qc9nc4k]

I love the band!

[@rachelsfitpilates]

Im so glad Alisha! 🙌🏼

[@rumeysarumovsky]

Day 6 💁🏼‍♀️✅

[@lauralancaster8330]

Loved Day 6❤

[@naomibailey6886]

I bought a band a few years ago but rarely use it - this was great - the time goes so quickly, and before you know it the routine is over 😢 … note to self … remember to breath when you’re doing the 100 with leg raises 😜😂

[@rachelsfitpilates]

Haha yes that one is a killer! 😂

[@KimMoutes]

Just did Day 1 and loved it! Could you please provide a link to the band you are using in upcoming videos? Thank you!

[@rachelsfitpilates]

Yes! amzn.to/3WYdYXh

[@Maria_21-a1]

Done ❤

[@DonnaHoene]

Rachel, what band do you use ?

[@rachelsfitpilates]

amzn.to/4c5YTY1 This is one from Amazon. The exact one I’m using is from the website reformer loops but any will do!

[@yiwentan]

Which type of band anyway?

[@rachelsfitpilates]

this is a great one! amzn.to/3VmkSDi mine is from the band reformer loops

[@yiwentan]

@@rachelsfitpilatesthanks so much. then i guess u got the 20lbs one. ;)