Related videos: 28 Day Wall Pilates Challenge: kzbin.info/www/bejne/eaGyXqKPacujn7Msi=OjHkY71sm5tmY4ui See all my wall workouts here: kzbin.info/aero/PL6F8elYp4eOGhFHF73WRCNhp1jV5DfuKd Exclusive discounts: Whoop (First month free + Band included! www.join.whoop.com/en-US/rachelsfitpilates ) Carbon Macro Coach (5% off subscription): web.joincarbon.com/?via=rachel
@melindabenavides80583 ай бұрын
This was great. I love the idea of including the wall within these stretches.
@rachelsfitpilates3 ай бұрын
So glad!
@doreenmorawski34844 ай бұрын
As soon as I received your email about this video, I tried it right away! I love glutes with bands. Good ab work too. Next time i will take off my socks so my feet dont slip off the wall, and use a stronger band for more resistance. Loved it!
@rachelsfitpilates4 ай бұрын
Aw I love that!!
@rebeccaKmua4 ай бұрын
I just realized that the comment I originally wrote for this video ended up on another video 🤦♀️ this is the comment : Another great video! I love the added challenge of the having a resistance band. I feel like any time you have a prop like a band or a ball, it forces you to have good form! Great job!
@rachelsfitpilates4 ай бұрын
Haha no problem I knew what u meant! 😂
@rebeccaKmua4 ай бұрын
@@rachelsfitpilates haha I think it ended up on the video I did right after this. I usually pause the video at the very end to comment and I guess it had already moved onto the next video.
@venushagovender16814 ай бұрын
I joined this April challenge today as a commitment to myself to get more movement in! Loved the workout . Thank you so much❤
@ambergallant26774 ай бұрын
I’m recovering from a horrible time with covid and bacterial pneumonia. Your plans are proving especially effective in getting back into an exercise routine. Thank you
@julienorma4 ай бұрын
I am so glad to see more glute work using bands. Hopefully, we can see more full body workouts using bands! Thank you for your great workout videos ❤️
@ritaalicea64602 ай бұрын
Great day 6 workout! I am hooked! These workouts motivated me to incorporate a healthy diet along with my workouts. I took before and can’t wait it take after. Once I finish this 14 day beginner I will pick a longer challenge to continue my journey! Thank you so much for your amazing channel 🎉🎉
@rachelsfitpilates2 ай бұрын
That’s awesome. I’m so glad!
@dhiggs37883 ай бұрын
Great workout Rachel! Day 6 complete, going straight to 7 to catch up 😊
@karenkleinsasser73913 ай бұрын
Day 6&7 done!
@beautybootylifestyle55244 ай бұрын
Loved this! Thanks Rachel!
@tmoody2253 ай бұрын
Day 6 Complete!
@tashademarsh49962 ай бұрын
Really loving these workouts! They burn while you’re doing them but they’re not so long and hard that you don’t want to come back k the next day. I hope o. The next time you do I’ll be able to add in the extra workout or do them 2 times, but right now I’m building up and working on consistency In exercising every day! Thank you for all these videos series!!
@rachelsfitpilates2 ай бұрын
Yes that is a great plan. Great job!
@tashademarsh49962 ай бұрын
Thank you!
@MisSzigili2 ай бұрын
This was so good! Can we have more band workouts for glutes and abs? The resistance adds so much to the workout. 😊
@rachelsfitpilates2 ай бұрын
Absolutely! I have another one I have filmed and will be getting out in the next few weeks
@nalediselemela2673Ай бұрын
Loved every moment ❤ thank you
@rachelsfitpilatesАй бұрын
You're welcome 😊
@naomibailey68863 ай бұрын
Day 6 ✅ now on to May Pilates Ab day 1 with my new ball 🤗🤗🤗
@GerminatingJoy2 ай бұрын
Done Day 6....not consecutive days but aiming for that!
@rachelsfitpilates2 ай бұрын
That’s ok!! Glad you’re here!
@caramel3677Ай бұрын
Day 6 done ❤
@radhasclasses73 ай бұрын
Day 6 done
@JessicaGorczynski4 ай бұрын
I'm excited to try this one - thanks!
@rachelsfitpilates4 ай бұрын
Hope you enjoy it!
@user-yp6qc9nc4k2 ай бұрын
I love the band!
@rachelsfitpilates2 ай бұрын
Im so glad Alisha! 🙌🏼
@rumeysarumovsky2 ай бұрын
Day 6 💁🏼♀️✅
@lauralancaster83303 ай бұрын
Loved Day 6❤
@naomibailey68864 ай бұрын
I bought a band a few years ago but rarely use it - this was great - the time goes so quickly, and before you know it the routine is over 😢 … note to self … remember to breath when you’re doing the 100 with leg raises 😜😂
@rachelsfitpilates4 ай бұрын
Haha yes that one is a killer! 😂
@KimMoutes3 ай бұрын
Just did Day 1 and loved it! Could you please provide a link to the band you are using in upcoming videos? Thank you!
@rachelsfitpilates3 ай бұрын
Yes! amzn.to/3WYdYXh
@Maria_21-a1Ай бұрын
Done ❤
@DonnaHoene3 ай бұрын
Rachel, what band do you use ?
@rachelsfitpilates3 ай бұрын
amzn.to/4c5YTY1 This is one from Amazon. The exact one I’m using is from the website reformer loops but any will do!
@yiwentan2 ай бұрын
Which type of band anyway?
@rachelsfitpilates2 ай бұрын
this is a great one! amzn.to/3VmkSDi mine is from the band reformer loops
@yiwentan2 ай бұрын
@@rachelsfitpilatesthanks so much. then i guess u got the 20lbs one. ;)