Of all the fitness physiques I've admired an aspired to be like over the years, Zuzka's is STILL my number one inspiration. Girl, you absolutely ROCK!!!
@macgirly838 жыл бұрын
You are amazing! You have changed my life. You motivate me, inspire me and push me to always be better emotionally and physically. I love you! Xo
@mickyunit8 жыл бұрын
My heart goes out to those devastated by the fires. And, yes, Zuzka is a beast! In the most complementary way! Love your positive energy! Cute bathing suit!
@jessiglover1838 жыл бұрын
Love this! You should do more of these so we can see what your week is like and what project are ya'll working on?? Thank you for all you do!
@kariisill73778 жыл бұрын
Zuzka, I have always counted macros. But recently, you have opened the doors to me for starting a fresh new approach to dieting. I will be using your free meals and earned meals approach. Thanks so much for being a daily dose of inspiration.
@elisabethbell6308 жыл бұрын
You are so adorable, and authentic, Zuzka! Thank you for sharing your awesome vlog!
@cinm45178 жыл бұрын
Great vlog Zuzka! Lorna Jane seems so sweet, that looked like a nice brunch! Woah, wait! There's Jesse, all dressed up, and NO flannel?!?! :D I'm surprised we haven't had any smoke or ash from that fire up here in Mojave, but the firefighting planes have been taking off from here since it started - hopefully it'll be under control soon. So sad. :( Wow, that 90lb kettlebell is a BEAST! Hi George!! Hope you & Jesse have a great week too!!!
@DaMetz458 жыл бұрын
The fire was in front of my house in Santa Clarita. Many of my friends had to evacuate and we were on stand by for two days. It was very intense the air was horrible and ashes everywhere. Thanks to the amazing firefighters and community help everything is lightening up!
@Yvonne888 жыл бұрын
How is it after so long you continue to inspire me so much?? I love the dedication which I also have to working out. I was a member of you zgym for so long and after moving country again (as a way to meet people) I joined the gym but I feel that I am not working out as hard as I did with you!! I think it may be time to think about joining again. I have a 8kg Kb, a 16kg KB and 2 DB's of 5kg each. Think this is enough for the zgym and I may be moving country again so might be the time soon. Continue to inspire, motivate and elevate Zuzka. Lots of love xx
@ZuzkaLight8 жыл бұрын
We would be happy to you have you back :) XO
@garveyroofing13348 жыл бұрын
you're just a breath of fresh air. Clearly a beautiful woman but really takes me back is the kindness you exude. I cannot remember the last time I even heard a woman thank a man for doing something for her. It just sounds like you really like him not just like what he does for you.
@ZuzkaLight8 жыл бұрын
Thank you, I'm glad that it's coming across :) I don't like being too cheesy about screaming my love in to the world and drawing hearts but I like to show how proud I am to have him by my side.
@HelloJosieLiz8 жыл бұрын
Love this Zuzka!
@Hulalulatallulahoop28 жыл бұрын
You sounded adorable pronouncing Patricia....it's the 2nd variation you said. Great video...I really enjoyed that and a big hello to George lol :)
@SadlySorrowful8 жыл бұрын
WOW, you are near santa clarita! That's great.
@debseyler97758 жыл бұрын
I LOVED this! I hope you do more of these. You are SUCH an inspiration to me Zuzka. I've been following you since you did pull-ups underneath your stairwell (you probably don't remember those, but they are what got me motivated to do pull-ups.) You are incredible and I just love you. Again, do more of these - they are great. BTW - I made your chocolate bar the other day (cocoa powder, coconut oil, swerve) - I will never have to buy a Hershey bar again - I found my candy! THANK YOU!!!!!
@ZuzkaLight8 жыл бұрын
I love that home made chocolate too :) I eat it daily and it makes me truly happy :) haha
@shylerclayton22586 жыл бұрын
Can you link the video for the candy bar? I would like to try it!!
@elenan2278 жыл бұрын
Hi Zuzka! How ironic, yesterday started a fire here in the mountains nearby. It's very sad. I'm in zgym for a year and I always think it's funny that we live in similar regions, climatologically. Here, unfortunately there are often fires in summer. Anyway, I am very grateful to you and your workouts, are changing my live! A big greeting and support from the Valencian region of Spain. :) Sorry for my english...
@lanasar35548 жыл бұрын
A great video! Would be amazing to see more of that kind including pieces of your everyday life :)
@gillesfromparis98398 жыл бұрын
At 5:00, with her super shredded body and the dramatic background, Zuzka seems to be part of an action movie!
@CAIrondad7 жыл бұрын
Reminds me of Sarah Conner..... BEAUTIFUL.....................
@LianaBuzea8 жыл бұрын
Zuzka, I admire what you do, what you have accomplished and the energy you give out. It is sincere, beautiful, energetic and natural. That is what a beautiful being looks like :-)
@bolzano20cm8 жыл бұрын
OMG Zuzka, your body is spectacular and continues to improve, amazing!
@GreenGirlTiger8 жыл бұрын
Great vlog @ZuzkaLight , thanks for sharing :)
@DTCigarFather8 жыл бұрын
What a really cool video ...and your dives are getting better! #thanks
@carogza218 жыл бұрын
Zuzka pleaaase do a wkt IN the water!! That would be so cool! A HIIT workout in a pool!
@addictedartist44168 жыл бұрын
Love your Vlog :) You are an endless source of motivation and inspiration! Thank your for your work, keep it up! :D
@kikulikokuli82608 жыл бұрын
Hey those exercise mats look really good - nice and thick, and .. made of natural rubber too? What brand / model is that?
@brilurz8 жыл бұрын
hahaha the george clooney in the bathroom made me laugh really loud
@yagmurkvegan43668 жыл бұрын
My idea what workouts you should do is heavy 15lbs dumbbells workout (like zshred workouts maybe)
@OnePunisher8 жыл бұрын
Awesome video as always, keep up the great work ;)
@Tryinnosaurus_Rex8 жыл бұрын
Really liking the hip hop in your videos lately. Can you post who its by?
@bodyjewels8 жыл бұрын
Love your videos and thank you.. something is different about you muscle wise , are you doing heavier weight ,
@crossfitboner41138 жыл бұрын
I am never disappointed.
@arleneportsmouth12636 жыл бұрын
Okay I try my hardest not to ever make a comment because I don't want you to have to waste your precious time reading mundane crap! However when you said that the cat looked and sounded like it was possessed I absolutely lost it! You are so fucking amazing I can't even tell you how much I just fucking love you! I don't know why but I feel like I know you deep in my heart. I definitely got an ab workout workout from watching just the first couple minutes of this video. I've been wanting to say this for quite a while now; I cannot do these videos with all of the weight on my shoulder muscles or resting on the balls of my feet because I get terrible cramps. I suffered an assault in August 2018 and my shoulder has been torn out of the socket since. I'm almost positive I was able to do these exactly as you're doing them into my late forties but once I got into my 50s after all the physical abuse I've been suffering for the last five years not able to do a whole lot.
@ThomasMarullo8 жыл бұрын
Your shoulders have muscles on top of muscles! Amazing!
@ChoSimba18 жыл бұрын
lol I was NOT expecting George Clooney in the bathroom. hahaha
@eaglehill68 жыл бұрын
This woman is a beast and I mean that in the best possible way,, she even cursed a little,, bonus !!
@mvasqz8 жыл бұрын
@Zuzka Light Been a subscriber for a while now but never tried any of your workouts🙄😌 thinking about starting some type of workout routine in the am, what would you recommend for your body goals? you have so many videos difficult for me to pick lol have a lil belly fat, I'm 5'7 - 133lb. workouts I can do at home, I don't have any weights. Thank You For Your Time! love your videos you're such an inspiration!🤗
@mvasqz8 жыл бұрын
Ps: how long do I do the workout every morning, before eating or after etc.. how many times a week etc.. don't have weights but can use gallon of water? Thank You! 🤗
@courtneymcfarland83338 жыл бұрын
You can use water bottles. Weights are a good investment but start with what you have or do body weight only workouts until you get some weights
@katymeier18 жыл бұрын
What is it for a project you and Jesse have?
@daniella38133 жыл бұрын
Amei o vídeo e amei o gato e o cachorro!♥️😁
@annadelgado868 жыл бұрын
OMG!! You and Rawvana were together at Lorna's brunch. I don't know if you talked to her, she is so sweet, just like you. My two most inspiring women together, how cool is that?
@stevesoutdoorworld43406 жыл бұрын
Zuzka is sooooo nice!
@KatyaV8 жыл бұрын
Your body looks like a dream!!! ☺️ so inspiring!!! I wonder how you liked your StriVectin cosmetics? Is it worth trying?
@ZuzkaLight8 жыл бұрын
Yeah, I actually really like the creams, and the hair products I tried were awesome.
@Thschris8 жыл бұрын
If Mortal Kombat ever makes another movie, they should consider you for Cassie Cage.
@cameronmcewen96664 жыл бұрын
123 1 She may have to drop the accent, though.
@norimanshaia42168 жыл бұрын
love U Zuzka❤
@pieriateia41188 жыл бұрын
A video with what to not eat for a belly like yours, can take my eyes, or tips something
@RogerRichard1008 жыл бұрын
We live a fantasy life: not sustainable. But, the problem, we do not want to see it. Any way, thank you Zuzka for your continuous and great work.
@notdeadyet018 жыл бұрын
Just found your videos! Love them! What is your diet like? You look amazing!
@ZuzkaLight8 жыл бұрын
I post my weekly diet at my Food Journal on my site ZuzkaLight.com
@notdeadyet018 жыл бұрын
Thank you! I will look on your site :)
@Rosa298 жыл бұрын
Yes, I've heard the news here in Portugal about the fires there (California state). We had - and still have some, just less - a lot of fire ourselves as well but in our case a lot of it is arson (? I'm not sure if this is out it's told), which is a shame and I have no idea if that is the case back there as well. Well that was one fancy brunch, wasn't it? ;) Now your cat sounds just like mine! Those babies are so spoiled, aren't they? :p (Aha your face getting out of the dirty mat :D ) And finally: wt...? A George Clooney poster on your bathroom? Lol!
@king10richard8 жыл бұрын
I like the color os the sky
@MOJITO888 жыл бұрын
Your shoulders are amazing!
@cameronmcewen96664 жыл бұрын
I could sit on those shoulders.
@TheCe1conroy8 жыл бұрын
Prayers to all the victim's of the Fire, Bless the First responder's and Firefighter's.
@MOJITO888 жыл бұрын
I have been watching you for years now and have done most of them. I have never thought of it before but are your exercises for everyone? Other than the Bikini exercises. LOL!
@ZuzkaLight8 жыл бұрын
Of course! It don't matter if you're a guy or a woman, older, younger. It's for everybody.
@MOJITO888 жыл бұрын
That is great to hear. I find doing your workouts and taking classes has been a great benefit for me when it come to weight loss. I may not always get it done every day, but it is a goal that I strive to stay on track an lose weight and stay in good health. Thank you for your dedication to make these videos and lesson on nutrition too.
@jillmarchand47388 жыл бұрын
Love you!
@runsontrails30918 жыл бұрын
He is a wonderful man Zuzka. Better keep him close.
@musarra1957 жыл бұрын
Best body on the internet. Unreal
@ivanlabuschagne76327 жыл бұрын
Oh Zuzka.....what can I say.
@sarasossa26558 жыл бұрын
😊💪
@ricpel99758 жыл бұрын
Can I get your boyfriend Jessie to buy me a Powerball ticket? He's got to be one of the luckiest guys in the world. By the way, your cat is as cute as can be, and that meow is hilarious.
@anNaSoR9118 жыл бұрын
George is high maintenance. XD
@serghoroshiy32594 жыл бұрын
Девушка сказка, девушка мечта!
@gazza81755 жыл бұрын
Showing people exercises is good, but we all know that most of it is what food we put into our bodies. You really need to teach healthy eating with exercise so everyone can benefit.
@zoe77able8 жыл бұрын
#fitnessgoals
@clarksoft8 жыл бұрын
OMG, 5:02 you look like in my dreams. Love you Zuzka.
@Timyoo787 жыл бұрын
so girls with muscle can be sexy
@taurus58654 жыл бұрын
2:37 LoL 😆 5:02 amazing stomach, waw
@孝男中田-e2i6 жыл бұрын
cute!!!\(^o^)/♥♥♥
@intothewoods9008 жыл бұрын
LOL, that George, he should get out of the bathroom from time to time and get a life!! :-)
@rocio30767 жыл бұрын
hola heres mi perferida ,un poquito mas de espalda saludo de argentina .
@dominikadudziak93318 жыл бұрын
you are so beautiful Zuzka.
@nisanblackhood49368 жыл бұрын
Is there a luv button for this video? lol Frickin hott and amazin... n im a female
@SpearFisherPitZ8 жыл бұрын
Are you not going to be fat and happy? ))
@amebibabiofficial25 жыл бұрын
I wish I found you earlier in life what a role model you are I'm just crying about it love you so so much