Rain Sounds For Sleeping! 12 Hours Black Screen With White Noise! Insomnia Relief!

  Рет қаралды 45

The Scottish Crone

The Scottish Crone

Күн бұрын

Your busy brain needs something low key to focus on at bedtime to help it to relax and drop off to sleep.
The idea is to give the mind a gentle, soothing distraction that is 'just engaging enough' to give it a diversion which can prevent overthinking or worrying, the things which often keep us awake.
Immerse yourself in these soothing sounds of ambient rain with a subtle layer of white noise for promoting deep relaxation and sleep. Helping to relieve insomnia and reduce anxiety, this distraction-free 12 hour black screen video enhances sleep quality by creating a consistent background sound that masks other noises and gives the brain something simple to listen to, allowing it to switch into sleep mode.
Ideal for anyone seeking a peaceful night's sleep, anxiety relief, or even improved focus.
#RainSounds #WhiteNoise #InsomniaRelief #SleepSounds #12HourRain #DeepSleep #BlackScreen #RainForSleeping #AnxietyRelief #RelaxingSounds #StudyAmbiance #FocusNoise #adhdwomen #adhd #adhd #adhdautistic

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