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➤ Music therapy or Music Therapy, Sounds of Nature, White Noises, ASMR:
Soft white noises are great for calming and de-stressing the body. They help to relax and fall asleep peacefully, for a restful sleep. They create a calm atmosphere for studying and having better concentration, working at home, reading or just relaxing after a long day. Healing sounds or sound therapy for the well-being of body and soul. Positive thought. Calm atmosphere for meditation, massages, yoga, feng shui, spa (and more). These sounds act as a lullaby on the sleep of babies and toddlers who cannot fall asleep with traditional lullabies. Natural white noise is excellent for reducing stress, anxiety, depression, insomnia, and tinnitus (ringing in the ears).
The sounds of rivers, waterfalls, ocean waves, rain, flowing water, water drops, thunderstorms, storms, thunder, birds and other nature sounds are great for relaxing or sleeping. White noise is also very effective on our best friends (cats, dogs and other pets).
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