रनिंग करने से पहले ये स्ट्रेचिंग जरूर कर ले ।।FULL BODY EXERCISE BEFORE RUNNING ।। WARM UP EXERCISES

  Рет қаралды 22,988

STRENGTH PHYSICAL ACADEMY

STRENGTH PHYSICAL ACADEMY

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Top 10 Stretching Exercises After Running & Walking (Hindi) | Running ke liye Exercise
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यदि आप भी जांग के दर्द से हो परेशान तो एक्सरसाइज करें।।Groin Pain exercise।।
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