10/10 If you can do shuffle and other tricks , if all you can do is in this video I'd say 7/10 , you are just few steps away from being an Elite/coach. I'm just a beginner, started jump roping 3 weeks ago , learned to do basics, double under,side swings,cross over,side cross over,open cross , can't say I have mastered it I still make mistakes.
@sigmaslaughter14416 ай бұрын
This is sick! I'm trying to jump rope several times a week... it's an underrated, neglected foundation of health and mobility.... a solid 8/10 from the UK, 9/10 when you stop lifting your feet so high and just enough to make the skip!
@beholdiamglamdringsbane895 ай бұрын
Your criss cross running man is awesome. 10, baby! I can do it but much more slowly and then I mess up. I bring my hands too high on the cross.
@Du74995 ай бұрын
Thank you 🙏💪‼️ keep going you will get it. Make sure you don't whip it too much just turn the rope over and make sure the loop is equal on the cris and the cross
@johnwarren67625 ай бұрын
Good blend of style and working out! 9/10! You lose one point cause I don’t know what rope you’re using.
@Du74995 ай бұрын
@johnwarren6762 thank you ‼️🙌🙏 rope is Rush Athletics money rope 2.0