Rava Chapati or Sooji Ki Chapati & Phulka 2 Ways - No Maida & Atta | Suji Roti - Weight Loss Recipe

full recipe: hebbarskitchen...
sooji roti recipe for weight loss | soft rava chapati | suji ke phulke with detailed photo and video recipe. a unique and interesting flatbread recipe prepared using semolina as an alternative to the wheat-based roti or chapati. compared to the traditional aate ki roti, these are multipurpose and can be easily served for breakfast, lunch and dinner. generally, it is served with a choice of different curries including both gravy and dry variants but also served with chutney and spicy pickle condiments.
sooji roti recipe for weight loss | soft rava chapati | suji ke phulke with step by step photo and video recipe. roti, chapati or flatbread recipes are one of the basic and essential requirements for most lunch and dinner meals. these are generally prepared with either wheat flour or maida plain flour which gives the required texture and softness to these bread. yet these can also be made with other types of flour to make it healthy and tasty, and semolina based rava chapati is one such variant.
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#hebbarskitchen

[@hebbars.kitchen]

100% Healthy and super soft roti prepared with suji. No maida, no atta roti!! Do you like to see more such recipes?? full recipe: hebbarskitchen.com/weight-loss-soft-sooji-roti-recipe/

[@guptaansh.25]

Fantastic Recipe Rava Roti or Suji Chappati ♥️♥️♥️LOVE YOU HEBBARS KITCHEN ♥️♥️

[@DrBrunoRecipes]

Excellent 👌🏻

[@JiddahsKitchen]

Yeah please I also love this recipe 🥰

[@jagdish7653]

Yes I love to see . make as happy with your recipes THANK YOU

[@lakshmip.r1766]

Dear Mam .. all your recipes are wonderful and we can just blindly follow them and they turn out awesome .. could you publish how to make high protein biscuits .. in particular threptin ..which I have not found in any of the channels so far? Thanks in advance 🙂

[@DrBrunoRecipes]

Beautiful 🥰 Greetings from Scotland 😊 Have a wonderful day everyone 🌻

[@anilkallimani6187]

I prepared ths recipe today , it came out really tasty n yummy , my kids loved it , thank u Hebbars kitchen for ths recipe. - Lakshmi

[@ShubhamGupta-ve2fl]

Thank you thank you ❤️😀😀🙏.... Really this was for what i waited so much..... actually i can't digest aata n maida.....so difficult to manage...but thanks for this.... N can u tell me how much time can this dough be stored after preparing?🤔....n how to store if possible?

[@kodeeswarithinakaran2429]

I tried it yesterday. It came out well. Your recipes are simple and lovely.. keep on trying..🥰🥰🥰🙏🙏🙏🙏

[@soniathakkar1096]

Perfect substitute of maida roti.....Very healthy.....THANK YOU SO MUCH....💕💕LOTS OF LOVE 💖💖💖💖

[@shilpadilip137]

You do such great videos saying weight loss , please tell me what is Sooji made of ? It is made of maida!!! If you are trying to be a health blogger then get to know your ingredients properly

[@FoodCornerRinaKedia]

I am watching this for the first time, looks super amazing... definitely gonna try it out!

[@YHWHLovesYou]

Look up the glycemic index of all flours and you can compare which is "healthier".

[@taaz7838]

I was about say that the glycemic index is very high in semolina and after eating this normal Pearson sugar level shoots up how this is healthier??

[@shyamalamohangandhi1707]

I tried your suji medhu vada it come out very well. Taste is super. 😍

[@KitchenAreaPK]

Thanks for sharing this perfectly amazing and wonderful recipe to make delicious suji roti 😍👍👍👍

[@asirvadhamkambham5298]

You items always use full and wonderful I seeing this all wareties

[@na5h597]

Is semolina not just another form of wheat ? So how can it help with weight loss ?

[@sanjeevwankar3401]

Aap kuch bhi kar sakte ho. Aap Amma ko leke to duniya ko jodti ho. Tahe dil se aap ko duniya ki khushiya mile. All the best and best wishes MAM🇮🇳📚🖋

[@niharikapathak7720]

Aata or wheat flour is not unhealthy..And sooji or semolina has same amount of carbohydrate as wheat and maida has more protein compare to sooji..So if you want to try different flour than its ok..but do not degarade other flour or state them has unhealthy without proper nutrient knowledge..

[@melodiesoftrueheart7257]

It does not help in weight loss rather it might increase the weight

[@niharikapathak7720]

I think u dnt have proper knowldege..gluten is not harmful for everyone only those with coeliac disease are allergic togluten and cant digest..go get proper knowledge first..dnt jump for anything u dnt knw

[@niharikapathak7720]

@@roshans4128 I think u dnt have proper knowldege..gluten is not harmful for everyone only those with coeliac disease are allergic togluten and cant digest..go get proper knowledge first..dnt jump for anything u dnt knw

[@niharikapathak7720]

@@roshans4128hahhahah.. go study well about nutrients and then come..u are here only to fight with strangers ...u dnt have knowledge about this field..and judging others without knowing their qualifications..

[@niharikapathak7720]

Secondly if u have a good question or point then put up here...otherwise take ur illogical debate somewhere else..first learm what are the main contents of nutrients which effect day to day life of any person...then go for complex one like gluten..Gluten is not majorities problem..so anybody talking something here is about majority..not for 0.2% people or even lesser.. And knowledge in this sector is an ocean and daily new reasearches are done..so first understand nutrients world..Nobody is full learner here..so better stay out of it if u dnt knw..

[@celebritylatestnews6331]

آپ کا ایک سیکنڈ لگے گا میری غریب بندی کی زندگی بدل جائے گی اللہ آپ کو خوشیاں دے اللہ تعالی آپ کے والدین کی زندگی لمبی عطا فرمائے آمین🤲💓💓💓💓

[@100vegwithsouravroy7]

Please make video about how to make Napolitano style pizza at home with used fresh mozzarella cheese please Note ( Italian Napolitan style pizza) at wood fired oven if possible please 🙏

[@sumithajayavasanth8337]

Nice idea guruji 👍🏻👍🏻👍🏻

[@mythilisram6077]

Very rare and different new variety of suji chapati and pulka health wisely best taste wisely best 👌 Thank you for sharing

[@AgriFoods]

healthy and soft.good for health.

[@deepthideepz4964]

I always loved ur recipes ..Mam pls upload raggi and oats recipes for weight loss .☺️👍

[@malathiramana6281]

Wow... Perfect roti... Looks so yummy..

[@SravanthiVantalu]

I always wonder how you'll get these many ideas.... It's awesome👌🙏

[@shilpadayabaran3209]

Nice recipe! But I thought suji was also a form of atta 🤔🤔

[@maranathamusic6557]

Pushpa Lopes..i always love hebbars kitchen.. music is perfect

[@syedansar1760]

Tried very well keep it up ❤❤🙏👏

[@aayshasiddiqua8770]

Please make such weight loss recipes

[@preetiraman2491]

I Make Upma With This And You Made It Like This Thank You For Sending The Recipe

[@shaunak1963]

I love your recipe 😊

[@deeptideepti6367]

Lovely texture new good one

[@PowerHouseKannadaVlogs]

Very nice recipe. Thank you for sharing

[@preetharamachandran1379]

Wow..looks very nice..will try this and share it..thank you

[@PureSecretsTv]

Awesome..make some weight loss recipies

[@divineencounters8020]

Amazing Wondeful Super Soft Chappathi. THANKS 🙏🙏🙏

[@sudhakars4698]

It's really different.

[@chandakshirsagar5224]

Hi Archana,Aprtim recipe, love from Rome 💕 to everyone

[@Bestrecipestips]

You are amazing ,wonderful very talented cook .your only one my favourite cook 😋😍💖💖💖💖💖❤️👌👍👍😋😋

[@umairwarraich5537]

Can I use this roti during weight loss

[@rukhyakhanam4635]

Mamyektham soft heeng try karoongi mam thankyou mam

[@hebbars.kitchen]

Most Welcome

[@jagdish7653]

Thank you for the lovely repice It is simple to make because it is made of rava thank you thank you so much YOU MAKE AS HAPPY EVERYDAY WITH WONDERFUL REPICE 😀😀😀❤️❤️❤️🥰🥰🥰🙏🙏🙏🤩🤩🤩✨✨✨

[@venkatraj5869]

Wow looking delicious , innovative , 😋 yummy

[@diptivarandani4787]

Thank you 👍👍🌹🌹 Very nice video 👌👌👌

[@sneha9803]

nice video

[@mhaneeffss1263]

You are great sister best chef🥰

[@sonikatripathi855]

Too good

[@foodyumaroma]

Great prepare, great recipe!!

[@shwetakirasoi4828]

Beautiful 👌👌 nice recipe superb delicious amazing 👍

[@radhachauhan2137]

Something new type of roti 👍👌🤗

[@ritugupta5774]

Please tell what is the brand name of this amazing pan.looking like granite or nonstick

[@cookwithrachna]

Perfect

[@hemadirasoi9936]

I will definitely try...

[@ragini7045]

Good

[@VAISHNOAGRIINSTITUTE76]

Har ek panne par shiv ka name ho Jo karu vo dharm ke kam ho , Paschatya sabhyata ko chode sabhi Or har jagah Bhagvat Geeta ji ka sar ho 🙏🙏

[@cookingwitharissa4565]

Nice 👍..superb definitely delicious 🤗

[@sarojini763]

Thank you dear

[@deepriyakitchen]

Sahi me amezing 👍🏻👍🏻👍🏻👍🏻😋😋😋

[@no-tb9to]

Beautiful! Loved it

[@anika1573]

Ammazing first tym suna

[@coneymoney5190]

So that's how you convert upma into a chapathi 🤣

[@vantaluvishayalu2970]

Looks very soft and taste 👌🏻👌🏻👌🏻👌🏻👍

[@sarahskitchen1983]

Superb, perfect

[@vaksharasree8044]

Super super

[@afrinn1835]

Mam...Plz Make Rose milk cake and Rasamalai Cake for us....waiting 4 ur video...👍

[@rakshitjayakumar2976]

This has been prepared at my home since 15-20 years.. it's a very old recipe.

[@missv.k5467]

Wao, it's amazing.

[@jagaeswari1070]

Excellent.

[@vanajagovind1734]

Thank you👍

[@yahoofinder]

Superb ❤️ from kerala . old subscriber.

[@aarthykannan1533]

Just like the way you did rava vada 🙂

[@shraddhapatel7837]

🥰🥰 sooooo..nice recipe 😋 👌

[@iramjafri9]

Wow it's amazing

[@bipaskitchenvlog2703]

Perfect roti 👌 looks yummy

[@luzcetti2291]

Muchísimas gracias 👌❤🌷

[@harshlembhe1302]

Also try bhakri

[@anjanasrisuresh1000]

Unique, delicious and super roti 😋❤️

[@geetapatil5021]

Nice recipe 👍

[@indiramurthy2636]

Wow new recipe love it will try.. Thq 😍

[@hebbars.kitchen]

Most Welcome

[@tarunamehta2211]

Superb 💯 Keep It Up 👍🏻❤️

[@anjalisingh3819]

U r super talented

[@akshathaks05]

Amazing 😍

[@hebbars.kitchen]

Thanks a lot

[@ruhiseal]

Can I use regular flour as i don't have rice flour??

[@kavitajalan8181]

Excellent

[@farhakhan8441]

amazing recipe 😋💖👍

[@Radhafoodhouse]

So wonderful✨😍

[@venkatmallareddy9852]

Sooji ki chapati 👩‍🍳👌👍

[@vinitavinu1857]

Loved it

[@hebbars.kitchen]

Thanks a lot

[@MsSabreena28]

Can you make rotis with cornmeal?

[@VidyaHomeBeautyKnowledge]

Definately perfect recipe... 👍🏻 Yummy

[@albertocabrera2405]

Am living 100th

[@tejaswivallamkondu1624]

Hi mam is this chiroti suji or Bombay suji

[@neetuzee8596]

Looks interesting..If someone doesn't ve atta then they can try this roti. But substituting sooji with atta doesn't have any benefit..on the contrary its unhealthy compared to atta roti.

[@magiquealive]

What happens to leftover dough for next day

[@kakalimitra6086]

Very nice

[@hyderabadicookingwithheena]

Amazing 👌👌👌👌

[@veena4789]

Wow

[@chaitidutta2975]

Accha laga 👌👌

[@tanishagupta5747]

Superb

[@Qureshii_17]

Tasty and healthy Roti 😍😍😍😍😍😍😍😍😍

[@Rajasundari]

Looks nice🙂 What's the side dish..it looked so yummy..😋

[@seemashrivastava2434]

It is kadi”कढ़ी “ made of curd and gram floor.

[@nasreentabassum6535]

You are a magician

[@sushmashinde4182]

Superb 👌👌👍

[@sirivinayc]

While the way you come up with new recipes or even old ones in new/innovative easy style is appreciated, it’s not good to give out misinformation. Suji is another form of processed wheat. So I don’t understand your claim of no atta in the title. I will try this recipe just because it’s a different taste but not because it’s “healthy”.

[@roshans4128]

I think you don't know about unhealthy thing i.e gluten. Suji is another form of atta only but without gluten. Atta has gluten in it. Suji is gluten free thus it is healthy than wheat.

[@sirivinayc]

@@roshans4128 a simple google search will yield you with the answer, Sooji has gluten. Please do some basic research before commenting on others knowledge and if you don’t know, please don’t spread misinformation.

[@sirivinayc]

Also I’m not talking about gluten at all. All I’m saying is, she claimed it’s atta/wheat free but in fact sooji is another form of wheat. So that statement in itself is misleading.