RAW VEGAN CURRY RECIPE!! BEST IN THE WORLD!! CHRIS KENDALL DEMO

Chris Kendall from THE RAW ADVANTAGE sits down & shows us how to make his world famous RAW VEGAN CURRY!!!!
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[@GillianBerry]

Guys go show Chris some love and follow him below & grab his books etc he is the frigin BOMB!!!! He was so kind to share this BEST RAW VEGAN IN THE WORLD RECIPE WITH US!!!!! 😀 (link to written recipe- bit.ly/3MONIHT) The Raw Advantage KZbin: bit.ly/3HIn7cO Follow him on IG: bit.ly/3xOZquL His linktree w recipe books etc: linktr.ee/therawadvantage Chris also does donation based Coaching! ❤‍🔥

[@luismejia8790]

This look so good I’m so new vegan/Raw people tell me so many rules it crazy…. Rice and beans is not good for vegan

[@TheRawAdvantage]

Awww bliss you Gillian and happy bday! Was such fun to connect n share with you and everyone here, thanks so much for having me on🤗

[@TheRawAdvantage]

@@luismejia8790 hope you really enjoy it! Enjoy the journey at your pace, I always strive to see tools rather than rules.🙌🏼

[@GillianBerry]

@@TheRawAdvantage love having you on! have a great weekend Chris!!

[@luismejia8790]

I download his app right away and message him what my goals are in this new lifestyle I’m getting in there so much information out there I get lost and overwhelmed I just need some guidance to my first step because even things are vegan and raw vegan you can still gain some weight that what I don’t want I want to loss a little more and gain 5 or 10 pounds of muscle and I don’t want go back to 200 pounds or more

[@bfullfilled]

To sum it up Raw vegan curry Chris used : Set aside in bowl (to put curry on) you can use whatever you’d like - 1 lb cauliflower (froze and thawed for texture purposes and water content) - 3/4 lb Cremini mushrooms (dehydrated for a bit to crisp up a bit) - 1 lb peas fresh or frozen (Chris used frozen) Sauce - 3/4 lb tomatoes - 1/4 cup hemp seeds - 1/8 cup flax seeds - Ginger - 2 pieces of green onion (white part) - 4 medjool dates (can substitute half a mango if combo of dates and tomatoes doesn’t work well for your digestion) - 1 1/2 tablespoon of curry powder - 1 tablespoon smoked paprika - 1/4 teaspoon mustard powder - 1/4 teaspoon cumin - 1/4 teaspoon turmeric - 1/4 teaspoon cayenne - Blend - Then add rest or green onion and cilantro and lightly blend on low level Side notes - Chris also mentioned could use carrot juice or orange juice as a base

[@loveyourselftohealth_]

U rock lol 😆. Thank you ❤️

[@TheRawAdvantage]

🙏🏼🤗💚

[@bfullfilled]

@@loveyourselftohealth_ of course 💚 I’m just a reflection of you 😁

[@bfullfilled]

@@TheRawAdvantage 🤝💚💫

[@rebeccad812]

tysm for the recipe 💚

[@anashasoldroxler5024]

you both deserve 100 of thumbs up, and are so important in and for our community. And Gillian your channel is the best , so informative, so round up, and your ability to host has increased, you are so much more chilled, slower too and soft, i love you and this channel is really helping me to keep on truck.

[@GillianBerry]

thanks for the love !! ❤

[@TheRawAdvantage]

Awww thanks so much, I so agree too btw 🎉

[@mikeskylark1594]

AGREE 100%

[@sofiacosta1897]

Curry and mangoes! Some of my absolute favorites. Chris is such a wonderful communicator. Loved listening to him. Thank you both for the awesome job!

[@GillianBerry]

🙌🙏❤️ have a great weekend Sofia !

[@TheRawAdvantage]

Aww so appreciate that, two of my faves for sure tooo, life is sweet but sometimes nice with some spice😂

[@mikeskylark1594]

Cool guy indeed

[@anoopg7006]

This is really helpful for me. Being an Indian, I faced this dilemma big time - I had to give up all the flavors I got used to when I was transitioning to raw food or that's what I thought. Adding flavors into my raw food felt like sabotaging myself as these flavors were a "part of cooked food" in my mind. But, very recently I started adding some of these tastes back into my raw food and feel great for it.. now I feel even more confident that I can stay raw.. not to mention I feel a bit more "normal". I feel free to share my food with colleagues and family now knowing they will love it and don't think I am an alien anymore :) Gillian, if you share more of these recipes with flavors, I will love you even more than I do now! :))

[@GillianBerry]

lots coming up !!!! I promise !!! as long as you guys want them I will be doing them !!! ❤️ these spices are sooooo good in raw form !! 💜💜💜💞💞💞💞❤️❤️

[@anoopg7006]

That gets me excited!!😄 thank you

[@TheRawAdvantage]

Awww that’s so awesome to hear, I so hope you love this recipe and that it sparks creativity in creating your own favourites!💥

[@fruitfulpurpose]

As someone that was eating only curry’s and India food all the time as well this is the BEST!❤

[@I_know_it_I_sew_it_I_grow_it]

I also love Chris Kendall! I've watched his entire 115 Frickin' Rawsome recipe playlist. I've been two months fully raw, and have every intension of continuing forever! Yeah baby, I like it raw!

[@GillianBerry]

wow that's so awesome love it!!! yeah baby i like it raw - best song hehe!!! glad it's going so well for you!!

[@TheRawAdvantage]

Awwww I am beyond humbled and blessed to hear, kudos x 100 in the flow n I hope you enjoy many of them!💚

[@mikeskylark1594]

27:00 Great guest, with great input! Love the mutual appreciation of you two too!

[@GillianBerry]

❤️❤️

[@yahushahamashiachiswarlike]

cilantro jalapeños coconut milk and lime make so many dishes taste so good

[@earthlytable]

I am so fascinated by the people you interview. They all have this incredible connection to food. But it is more than just food. Hard to put into words.

[@GillianBerry]

love this !

[@TheRawAdvantage]

So often raw food is a stepping stone to other lifestyle shifts, each just as important as food. I often say it opens a vortex to positive change with each spoke on the wheel strengthened and more balanced by the others🙌🏼

[@earthlytable]

@@TheRawAdvantage great response! I actually do feel a pull. It feels almost like a guiding light of good.

[@TheRawAdvantage]

@@earthlytable I fully feel you! Enjoy it all, change is seldom, if ever, in a straight line, be easy on self 🙏🏼🙏🏼

[@mikeskylark1594]

6:30 I'm actually VERY impressed with Chris' assessment of appropriateness of eating raw mushrooms. That's something new to me.

[@TheRawAdvantage]

Been a keen interest for over a decade, mushrooms are really amazing in so many ways.

[@mikeskylark1594]

@@TheRawAdvantage So true! I was also reluctant to eat them raw, since dr. Greger made his videos on agaritine toxicity & such... But hearing your additional notes was interesting. And yes - mushrooms are SUPER POWERFUL in many ways (including consciousness shifting!)🍄

[@TheRawAdvantage]

@@mikeskylark1594 there is a lot of poor info spread on them due to misconceptions based on old animal studies, did you watch the more recent video by Dr Greger where he goes into the human studies showing no toxicity in humans?

[@mikeskylark1594]

@@TheRawAdvantage I watched ALL dr. Greger's videos, but I don't remember seeing a new one on shrooms...

[@mikeskylark1594]

@@TheRawAdvantage Thanks. Will re-watch it.

[@Jasmyne444]

Gotta love Chris Kendall! ❤🙌🏽

[@GillianBerry]

yep!!!!!

[@TheRawAdvantage]

Awww much love back 🤗💚

[@mikeskylark1594]

4:20 Big dog bowl...? When people see my big bowls where I mix my savory ''stews'' they say it's PIG BUCKET!😂

[@TheRawAdvantage]

Hahah😂😂

[@Charleen_Hilton]

❤ I just made Chris’s curry dish last night after watching him make it on a Chef AJ show from a few years ago ! This is amazing he had this newer version. I ❤ curry 🎉and agree this tastes better then any cooked or raw curry dish I’ve every eaten 😋😋 Bravo 👏 Gillian for having Chris on your show today & all your guests. You are doing a great job showcasing the Raw Food community 🙏💖

[@GillianBerry]

thank you so much Charleen! thanks for the positive vibes! xoxoox glad you made it and enjoyed it wow he is such a good creator!!

[@TheRawAdvantage]

Ohhhh so stoked to hear you made it and that you enjoyed it too, thanks for sharing that 🤗❤️ Hope you enjoy many more!🙌🏼

[@Charleen_Hilton]

@@GillianBerry I was drawn and feel blessed to be aligned to your channel not only for the raw food content, as I’m a raw vegan; BUT I love 💗 your energy and how you incorporate spirituality into your channel. High frequency vibes 🙌 are coming from you so Thank You ! 🙏 💫💖

[@GillianBerry]

@@Charleen_Hilton thank you so much!!!

[@yahushahamashiachiswarlike]

i can't wait to try this.... with my mom being Asian i have tried so many different types of curries from Indian to Jamaican, etc. I will be making this soon.

[@bfullfilled]

Impeccable timing I was just wondering how to make some raw vegan curry yesterday 😂🙌 thank you guys I appreciate the both of you 🤝🔥

[@GillianBerry]

no way that's awesome ! 🤍🤍🤗🤗 perfect ! enjoy !! let me know how you like it !!

[@TheRawAdvantage]

Hope you really enjoy it!! Such a pleasure!🤗

[@mikeskylark1594]

16:00 I like how mindfully he ''constructs'' his meal, using various ingredients for different purposes. That's my style (like dr. Greger)!

[@GillianBerry]

yeah he's awesome

[@TheRawAdvantage]

Can be really fun to do, to represent each taste and texture to create a meal that pops!🎉

[@mikeskylark1594]

@@TheRawAdvantage Totally! Exercising meal optimization is pretty satiasfiying (and useful)🙏

[@bluebutterflywellness2273]

Looks like I'm going to have to do raw vegan or at least high raw. When I went on a 20 day journey recently all my inflammation markers improved along with my HBP being normal. Since I stopped everything returned, so I think this is it for me. Glad I started following you. I'd also found Chris previously who made it more interesting for me. Thx!

[@GillianBerry]

wow !! interesting !!! glad you know a way to improve it !! ❤️❤️❤️❤️ glad the solution is there !

[@TheRawAdvantage]

Aww that’s awesome you discovered it, many reasons to come to raw but most people stay as it simply feels and works the best!🙌🏼💚 Blessed your enjoying my flow too, Gillian is so awesome🥰

[@bluebutterflywellness2273]

@@TheRawAdvantage Yes, she is and so are YOU! 👍🏽

[@mikeskylark1594]

25:00 That ''concrete-type'' mixing - oh yeah. Happens every time I make my gigantic meals. And then people stare at me like a lunatic!😂But they don't get how HUNGRY I am & how important FOOD SYNERGY is!

[@GillianBerry]

LOL

[@mikeskylark1594]

18:30 Vacuum blender? Now that's something new to hear! WOW. Interesting!

[@GillianBerry]

yeah I wanna get one they're supposed to be so much better for us

[@TheRawAdvantage]

They are super cool, for sure recommend trying it out!

[@mikeskylark1594]

@@GillianBerry Try to get used/refurbished one. Let's be eco-friendly & low-waste♻️🌎Buying new stuff is so unnecessarilly wasteful & earth-draining! I just recently realized that😊

[@GillianBerry]

@@mikeskylark1594 yeah i agree good idea ! that's what my current vitmaix is a refurbished one

[@aplantbasedwife]

I'm glad I clicked on this. I've decided to add more raw to my diet so this looks great.

[@GillianBerry]

happy having you here ❤🤗🤗

[@TheRawAdvantage]

So awesome, enjoy every bite you add!🤗🙌🏼💚

[@loveyourselftohealth_]

I cant wait to try this! Thank you Chris and Gill!

[@TheRawAdvantage]

Hope you love it 🙏🏼🤗💚

[@mallorymaymay]

I've been hoping for this!

[@GillianBerry]

yay !! it's insane !! ❤

[@TheRawAdvantage]

🤗❤️

[@BluestSkypsl]

We had no curry in small town Nj. We had tons of Italian food and American type food restaurants so that is what mom cooked .

[@amyrorris569]

One big banana Commander serving! This is such a funny and delicious video!

[@GillianBerry]

gotta love Chris!!! will bring him back:)

[@Smendishraw]

Thanks Gillian for sharing - Thanks for introducing us to Chris - Really enjoyed it - ❤ I know what we are having tomorrow, well at least trying :-) ❤hello from Germany

[@GillianBerry]

yay please let me know how you like it !!

[@TheRawAdvantage]

Ohhh let me know how you enjoy it, blessings from Sweden 🙏🏼

[@Smendishraw]

@@TheRawAdvantage Chris, such a great recipe and what a great idea with freezing that cauliflower, Blumenkohl in Germany 🙂 thanks once again for sharing and that sauce is incredible yummy .......

[@TheRawAdvantage]

@@Smendishraw awwww 🙏🏼🙏🏼🙏🏼🤗

[@RawBalance]

This was soo yummy 😋 thank you so much!! Made a version of it tonight with what I had on hand.

[@GillianBerry]

that's so awesome!!! can't wait to make it after im done juicing !!

[@TheRawAdvantage]

So happy to hear you enjoyed, thanks for sharing 🤗💚

[@HomewithLora]

I’m so glad you did this video. I’ve been thinking about trying to work on a curry, and this is going to be my starting point. And finally, someone else that eats frozen peas! I seriously thought I was the only one.

[@GillianBerry]

let me know how you like it !!!!!

[@TheRawAdvantage]

Awwww hope you enjoy it as a base and find your perfect flavour combo from there! Team peas!🤪🙌🏼🤗

[@totalliferelax]

This looks amazing! I can't wait to try sprouted lentils. 😁

[@GillianBerry]

let me know how you like it!! 🥰

[@TheRawAdvantage]

Super tasty in this dish as well as in Chilis too! They also soften nicely if frozen when at the desired size, can be extra nice in raw Dahl dishes too💥🙌🏼

[@panchui4]

So happy to see that fibi from friends found her passion. Sorry, you’re both amazing thank you for all the content!

[@yolondaattaglo9711]

This sauce is SOOOO GOOD!!! Thank you. Thank you. Thank you!!!

[@janefryer6750]

Fab Gillian! You could use eggplants instead of mushrooms! I can t have mushrooms although I love them😢will definitely try it!😊🌺

[@GillianBerry]

great idea!!!

[@TheRawAdvantage]

Ohh absolutely can, may I ask why you can’t have mushrooms? Is it all or just some?

[@user-gh5ub1ml8i]

This was great! Thank you for this!

[@GillianBerry]

Glad you enjoyed it!

[@julia__sana]

Thank you both of you for making this video!

[@GillianBerry]

our pleasure !! his recipes are so good

[@TheRawAdvantage]

Hope you love love love it, let us know!

[@rwoodyk5112]

Great video! More recipes, please.😊❤️

[@GillianBerry]

ok great!!! yes yes!!! will bring lots more!! coming the next couple weeks - raw sushi, raw lasagna & a raw pulled jackfruit sandwich!!

[@mikeskylark1594]

20:45 Oh yeah. Fruit is CERTAINLY perfect food for humans, but it DEFINITELLY lacks certain nutrients, so it needs to be complemented with other foods for sure!

[@TheRawAdvantage]

Fruit is absolutely the best staple, but, can be complimented by other foods for sure.

[@mikeskylark1594]

18:00 All you can eat buffets: BROOOOO! We would make them go BANKRUPT if we went there together!🤣🤣🤣

[@GillianBerry]

lol

[@TheRawAdvantage]

Hahah I’ve frightened more than a few, one in my home town just called me the fruit guy as I used to go a lot with my family. Interesting story too, about 21 years ago, before I went vegan I caused a pizza place in Vancouver to switch their “all you can eat” to 10 slices max for 5.99, I ate 24 slices ahaha

[@mikeskylark1594]

@@TheRawAdvantage Hahahaha😂Legend! That's my bro👊#TeamBigApetite

[@TheRawAdvantage]

@@mikeskylark1594 💥💥💥🙌🏼

[@mikeskylark1594]

@@TheRawAdvantage In my vegetarian teenage times, Albanian guys at a local KEBAB place called me ''VEGI, VEGI'', and laughed at my dietary choice😂

[@aliali-dr7vj]

hello gillian; thanks so much for your healthy and vibrant channel!! where should i find all chris's raw recipies? best of all and merry christmas and happy new year.🌹🌷🌹🌷🌹🌷🌹🙏✌😊

[@GillianBerry]

hey ! it's my pleasure ! they're here : linktr.ee/therawadvantage?fbclid=PAAaYVcFlq6ZGju4sdK5U7e1aewLNVwBFwTwvVGxGE49D1U83NpPInaAjnl90

[@PureBelovedParsley]

Wow! Yum! Sounds so good! Love it. I’m sure I will make it. Cilantro tasted like soap to me, but I still love it and eat it almost every day, and juice it, too. Wonder if that soap taste will change… Thanks for the clarification on mushrooms. 🙂🙏

[@GillianBerry]

have a great weekend!! let me know how you like it if you try it!! xoxo

[@TheRawAdvantage]

I hope you love it for sure! From all I’ve learnt that soap taste won’t go away as it’s genetic, that said I know some who dislike it less over time ahah to me life is too short to eat things I don’t enjoy.

[@PureBelovedParsley]

@@TheRawAdvantage I make some yummy raw dishes, but I’ve seen interviews on Gillian’s channel, and I think I’m going to have to get some of these raw meal prep books, as this curry dish just sounds so good. I know “Dr”Morse has talked about some genetic subtle mutations changing once the body is detoxed and regenerated, that’s why I was curious. Cilantro is such a good liver detoxifier (as you mentioned), so that’s why I was thinking maybe that soapy taste COULD change. I still love cilantro, soapy-ish or not. ;) And I put Crimminis out in the sun for Vit D. I was questioning if mushrooms were okay or not okay, and you clarified that for me. My son does not like them, really. Like studies using fructose syrup, high fructose corn syrup, or white sugar to say that eating fruit is not good for a person because it’s too high in sugar: they are using highly concentrated, processed, unnatural forms to do studies, so it makes sense about the mushroom studies not being…accurate. Also people believe fruit juice is bad for you because it is loaded with sugar, but studies are done in processed fruit juice in cartons, cans, bottles on a shelf. You know all this! Thanks for a short video packed with good info, and demo.

[@TheRawAdvantage]

@@PureBelovedParsley all such a pleasure! I really hope you enjoy a ton more, I have over 100 in my free playlist too! It is amazing the leaps that some people make without really looking deeper into the specifics of the studies. I’ve never heard of the cilantro taste changing much, even from long term raw vegans, but would be interesting to hear if it has for anyone and as you say it has unique properties. I would mention, while fresh fruit juice is better than pasteurized or processed juices, fresh juice has been studied and does spike insulin much more than whole fruit. Imho the recommendation to focus on green juices rather than fruit juices is wise, personally I prefer whole food or smoothies over juice as staples.

[@PureBelovedParsley]

@@TheRawAdvantage Agreed. Thanks. I need to do an extended cleanse (Lemon Ginger Blast). But once one has gotten out the things (mucoid plaque, bio films?) which is causing the malabsorption, then whole fruit, with occasional green juices (celery, cilantro, or parsley, combos), and raw dishes, soft greens-salads, different raw dressings (hemp, or flax, or sesame tahini based), sometimes with just lemon squeezed, sprouted sunflower seeds & pumpkin seeds… seems like the way to go. Smoothies good too. 👍🏻 I’ve got thyroid “disease” to overcome. ✌🏻🙏🤞🏻💪🏻🙂

[@lovealigned5367]

Can’t wait to try this! Love both of your channels!❤️

[@GillianBerry]

❤️❤️❤️🤗🤗🤗💙💙💙

[@TheRawAdvantage]

Awww thanks for sharing the love, I hope you really enjoy it🤗💚

[@vegan.enlightenment]

Wow! This curry must taste delicious 😋 thank you for sharing to both of you ❤

[@GillianBerry]

have a great weekend ❤ xoxo

[@vegan.enlightenment]

@@GillianBerry thank you 🙏 you too 😊❤️

[@TheRawAdvantage]

Such a pleasure, hope you give it a try!

[@vegan.enlightenment]

@@TheRawAdvantage absolutely 😊

[@queenbmary1]

I love Chris Kendall and his opening to his channel!!!

[@TheRawAdvantage]

Awww much love back, ohh baby I like it rawwww🎉

[@GillianBerry]

his opening is the BEST !

[@MichelleKobel]

Loved it Gillian ❤ after my juice fast I’ll definitely try this one night

[@GillianBerry]

it's incredible!!

[@suzanneaubin7599]

That looks delicious!!

[@GillianBerry]

😋 his stuff is unreal

[@enzymesrawkitchen3586]

Thats what we had for Christmas in Mexico with Jeff Juices!!!!! 🙌🙌🙌☃️🌵 🌴 🎄

[@GillianBerry]

no way! that's awesome!

[@TheRawAdvantage]

Yeeee I saw that brother, blessed you two enjoyed it 🎉❤️

[@amyrorris569]

It’s hilarious to me that he’s using what looks like a dog bowl to make his special curry dish! It really makes me laugh!

[@GillianBerry]

lol hes funny I love him!

[@GillianBerry]

lol now you're making me laugh

[@SorcererUKLimited]

Get Loren lockman on the show, he’s the wisest of them all 🤟

[@GillianBerry]

yes! already interviewed him! will share it in a week or two!!! 💗

[@lisaquick1196]

I can't wait to try this as soon as I'm done with my juice cleanse, too!😅 thanks so much!

[@GillianBerry]

what day are you on now Lisa ??

[@TheRawAdvantage]

Such a pleasure, smoothest flow to you!🤗💚

[@lisaquick1196]

@@GillianBerry I'm on day 5. How about you? Your interview with Dan was just the push I finally needed! And he's my accountability buddy! I contacted him to ask how he quit smoking, and that day I quit (after decades of thousands of attempts) and started a juice feast! 😄💕

[@GillianBerry]

@@lisaquick1196 wow!!!!!! day 7 for me as I started again after 15 days

[@lisaquick1196]

@@GillianBerry How long are you planning to go this time Gillian? I was planning on 30, but I might have to make it shorter due to travel by air a couple of days and I'm not sure how I can pull it off without either eating fruit, water fasting, or maybe taking dehydrated juice, if there is such a thing!

[@mikeskylark1594]

8:30 So blancing doesn't exceed 48 degrees celsius...?

[@TheRawAdvantage]

Ohh as I mentioned in the video they aren’t 100% raw as they are blanched, but, you can use fresh peas when available and freeze them yourself if desired; or use sprouted lentils or cherry tomatoes. I don’t mind using store bought frozen peas as I don’t notice any difference digestively or in any other way between them and fresh bought and self frozen. Interestingly the process of blanching and freezing can actually yield more a more nutritious pea than fresh bought due to a few reasons; They are generally flash blanched within 2 hours of picking and flash blanched, for seconds to a few minutes. This doesn’t actually fully cook them and results in only a slight reduction of vitamin C, with less nutrient loss once frozen compared to how much is lost in fresh peas due to the transport time, exposure to light, relative heat and oxygen.

[@mikeskylark1594]

@@TheRawAdvantage Wow. That's a really in-depth look. I applaud your detail orientedness👏Gotta this holistically🤓

[@jenmoore8652]

Yummmmmm!!!

[@GillianBerry]

😁😁😁😁😁

[@gingerjourney9363]

The link to the recipe does not work. Could you please provide a better link or the actual recipe?

[@vegan.enlightenment]

Gillian, here is an idea: have Chris and Eli talk about mushrooms 😊 That would be interesting 😊

[@GillianBerry]

great idea !

[@TheRawAdvantage]

Could be interesting, I’m sure we would agree on more than we would disagree on and perhaps learn from each others points of view.

[@vegan.enlightenment]

@@TheRawAdvantage I personally love mushrooms but I still eat cooked food and never ate them raw 😂 However, Eli has a video about them that got me thinking 🤔 Hence, this idea :). Hope you guys can clear things out 😊❤️ Love both of your channels

[@mikewright3029]

he said 5:40 to 7.... so then does ithat mean he marinates it for an hour?.... If yes, I wonder if that softens the mushrooms or if the mushrooms don't need to be softened.

[@FNPTeresa]

How long can frozen cauliflower stay in the freezer? Is it good to just have a few heads in there for whenever you do decide to make this if you don’t plan ahead?

[@TheRawAdvantage]

I’ve had it in there for months, best to have in freezer bags, even better vacuum sealed if going long term :)

[@BluestSkypsl]

I have the new vitamix that the vacume attachment won’t fit into . So wondering or anyone knows how I can

[@TheRawAdvantage]

I know some people who have ordered a extra lid (if it’s the clear kind) and glued a vacuum seal top to it so that they can use a manual wine pump or a electric pump to it. 🎉

[@fruitfulpurpose]

As someone who is just going raw after being vegan, this is going to be top on my list to make and devour after my fruit detox ❤

[@GillianBerry]

Hope you enjoy it!

[@broadcasttttable]

Anyone know, does he soak the hemp and/or flax seeds first?

[@cher-amirose7109]

💚

[@ilonabarteczka253]

What model of vitamix this is? Love and peace

[@GillianBerry]

let me find out which one he uses! xo

[@TheRawAdvantage]

I am pretty sure it’s the 5200🙌🏼

[@ilonabarteczka253]

@@GillianBerry thank you!

[@MichelleKobel]

Can you use the vacuum blender on the Vitamix?

[@bluebutterflywellness2273]

This looks like a vitamix blender so is there a vacuum attachment that goes with it?

[@TheRawAdvantage]

Indeed it’s the biochef vacuum blender container and pump, if in USA you can find it at discountjuicers.com along side other vacuum blenders and info 🙌🏼

[@bluebutterflywellness2273]

@@TheRawAdvantage Awesome!! You're the BEST!! 💕

[@TheRawAdvantage]

@@bluebutterflywellness2273 aww ❤️🤗

[@karenkriadistownsend4120]

Did anyone write down the recipe?

[@GillianBerry]

hey it's pinned in the comments by me at the top - a link with the full written recipe ,)

[@nalakirkwood4425]

🙏😋

[@3sotericCompassionist1976]

Delicious 😋

[@GillianBerry]

❤️❤️❤️🤗🤗🤗🤍🤍🤍

[@cheryllewis1697]

The indigestible fiber is not for us, it’s for our microbiome.

[@TheRawAdvantage]

Very true, more and more studies are being done on this, beyond the microbiome it helps with mobility and absorption.🙌🏼

[@imanifaith5838]

Hi Gillian you are such a beautiful woman and a blessing to me. I’m knew to the channel. I wanted to know if you used a dehydrator? I watch a lot of your videos and never seen you use one. Thank you for everything sweetheart you do on this channel.❤

[@GillianBerry]

Hey no I don't ! I don't own one ! I do eat some dehydrated food now and then if I go go to my fav restaurant Raw Aura ! But haven't owned one because I think I would use it all the time & the thing is I feel best not eating dehydrated food so I like to keep it as a treat ie out of the house lol that being said - one day when I buy a home again & when it has a bigger kitchen - I may get one for fun !

[@Millah323]

Did he use salt in the curry sauce?

[@TheRawAdvantage]

I didn’t use salt🙏🏼

[@laurab3706]

Looks yummy. The medical medium says distaste of cilantro comes from the types of heavy metals present in ones body 🤷 Looking forward to videos on your juice cleanse!

[@GillianBerry]

oh wow!!!! that's super interesting!!!!!!

[@TheRawAdvantage]

Over the years I’ve found MM makes up some things that sound good, even fantastical, but can’t be substantiated by any means. On the other hand it’s well known that it’s the expression of a genetic trait that dictates cilantro tasting good or tasting like soap.

[@laurab3706]

@@TheRawAdvantage that's fair. Though in my experience truth is often subjective.

[@TheRawAdvantage]

@@laurab3706 I’d argue that philosophical and or perspective based “truths” can be subjective, but certain physical truths are measurable.

[@laurab3706]

@@TheRawAdvantage or does the physical world manifest from our beliefs?

[@MaSterdao07]

Any advice to feel more satisfied after meals? I am eating 3-4 times and still most of the time I am feeling hungry. Not super hungry, but I want to eat something heavy to fill my stomach. Now it's 21st day on raw vegan journey.

[@GillianBerry]

Hey ! I find chia seed pudding to be super filling !!

[@GillianBerry]

I have a recipe for it in the playlist section of the channel !! ❤

[@MaSterdao07]

@@GillianBerry thanks

[@TheRawAdvantage]

Often it takes time to get used to a lights physically feeling after meals and more accustomed to a volume and nutrient based full of simple fruit based meals. Heartier veggie based meals like this help as does eating lots of volume, I’ve found the antage “between all you can and all you enjoy” to be really helpful.🙌🏼

[@laliyq290]

It's a lot of food for one person ... I am also raw vegan ! But I can not eating like this :)) wow

[@GillianBerry]

I think he said it's normally for a few people that portion ,)))) 🤍🤍🤍

[@TheRawAdvantage]

Indeed it is, but all is relative to one’s needs, preference and time on the diet. It took years for me to get to a place digestively where this felt like a normal meal, important to note I’m 6 foot 2, 185 lbs n quite active.

[@laliyq290]

@@TheRawAdvantage bonne appétit 🙏😊

[@yahushahamashiachiswarlike]

i like spicy....

[@GillianBerry]

same !

[@andrewkitowski542]

To much talking not enough contents.