Sorry camera angle isn't the best. Working towards 1,000 lbs. Open to all coaching tips. "This video is managed by NewsPoint. To use this video in a commercial player, please contact mi@blottr.com&qu... more
Пікірлер: 259
@MrChristianLoving6 жыл бұрын
Bruh is taking breaks...standing there with 800 solid ass pounds on his back... JESUS.
@freetown785 жыл бұрын
Right 😂
@uberlolzzz4 жыл бұрын
M B YEAAAAAAA BUUUUUDDDDDDDDYYYYYY
@jarenmontaos51953 жыл бұрын
Eddie casually does that with 8 reps.
@getstrongby40383 жыл бұрын
@@jarenmontaos5195 lmfao who the fuck mentioned Eddie? Get off his nuts
@satyakibhattacharya48023 жыл бұрын
@@jarenmontaos5195 this is actually true. There was that video of him squatting 365 kg for 8 reps. Beltless.
@RRBfitness80811 жыл бұрын
I love how as soon as he takes the bar off the hooks, the entire gym goes quiet and watches, hahahhaa. Strong as hell!
@thebigtortuga11 жыл бұрын
Can I just say that I respect this so much, no screaming before you unrack, no ammonia caps, no loud music, etc. Your ability to lift so much under such calm circumstances is amazing
@Taureg10 жыл бұрын
Ray you took all the plates bro, I guess I'm heading home
@killthemall559 жыл бұрын
his spine is made out of admantinum
@zombiedrumma8 жыл бұрын
Nah fam, Vibranium
@dy1204817 жыл бұрын
And his shoulders are damn near as wide as the rings. Good lord that's a big dude.
@meetlawf32385 жыл бұрын
Nah fam, proto-adamantium
@camrigirls5 жыл бұрын
zombiedrumma Adamantium is stronger
@flipburly3 жыл бұрын
NO made up of Trenobeliium
@tendonsondemontime15206 жыл бұрын
I love how he has 800 lb on his back for like a straight minute, insane!
@davidstanley55535 жыл бұрын
Incredible. It almost made me nervous how long he stood there before going down. Most people would want to get that over with asap, but then again...you've got to respect that much weight. You can't treat it like it should be lifted quickly and without care. Ray Williams is a beast!
@benedictyeong7462 жыл бұрын
Fun fact, he does this on purpose because he wants the bar to not move at all before he squats so that nothing will throw him off balance
@CanditoTrainingHQ11 жыл бұрын
I meant that as a compliment. Saying 225 is like nothing to him. This guy is an absolute monster!
@blahbleh56717 ай бұрын
hi
@gunjanyadav56396 ай бұрын
@@blahbleh5671hey
@londongalloway570010 жыл бұрын
freakin BEAST!!!!! anyone who down plays this has lost their mind!
@jsuh38b11 жыл бұрын
Love how hard this guy works and how humble he stays with such phenomenal lifts (in addition to lifting in a federation that's notorious for stringent form and drug tests). Keep going man, you're an inspiration to us all.
@DueceFatt2211 жыл бұрын
Thanks Bro. I will do just that!
@fanciewinston604110 жыл бұрын
That's my brother in law. He's married to my sister reunda williams.
@eastcoast_egolifter6 жыл бұрын
Ashraf Khalil yes
@KadoTheNorm3 жыл бұрын
@@IamWoodstaman just replying in the hopes that 3 years later youve grown up enough to be embarrassed by how you act online. Totally silly rude comment.
@CStrack7511 жыл бұрын
My advice is dont take any advice. You're massively strong, keep doing what ur doing and you will be destroying more records in no time.
@WZ9126 жыл бұрын
JEEZE! The James Henderson of Squats.
@sfeverett19 жыл бұрын
WTF!! 800!! for 5 Reps!! Insane!!
@barrackdovahkhiin33948 жыл бұрын
not 1 complete rep was done
@micahking26137 жыл бұрын
Barrack Dovahkhiin You couldn't even unrack the weight BITCH
@ezakgodofpower34617 жыл бұрын
Barrack Dovahkhiin Bitch you can't see?
@Thorvali6 жыл бұрын
Barrack Dovahkhiin this is just training so who cares...he holds the world open raw record in a fed that is known for being ridiculously over strict with depth requirements...everyone knows hes the man
@l9ikjam5 жыл бұрын
@Dance Electric yes he did
@DAlexander1100011 жыл бұрын
I'm not sure how anyone can dislike this.
@oliverchristophergomez46424 жыл бұрын
Almost as impressive is the fact that his body withstood the full load of 800lb + his own weight for nearly 2 minutes. Holy shit his nervous system must have been on overdrive.
@DustJanielАй бұрын
Ray isn’t pushing the weight up. He’s pushing the earth down.
@ChamrisTv10 жыл бұрын
You remind me mark henry
@olyseth6 жыл бұрын
he reminds me of ray williams
@WorldWeightliftingSports6 жыл бұрын
+ChamrisTv Except mark henry is much more athletic than Ray W
@EmoPeter20004 жыл бұрын
@@WorldWeightliftingSports What is your definition of athletic? Being able to throw loads of fake punches?
@wayne47able4 жыл бұрын
World Weightlifting Entertainment Ray Williams player college football on top of being an elite level power lifter. He’s just as athletic
@thebeyonder41134 жыл бұрын
@@EmoPeter2000 ummm Mark Henry was at the very top of the powerlifting world before getting into entertainment wrestling for financial reasons. He's also a weightlifter who's competed in the Olympics and placed in the top 10 despite not having trained for very long or have specialised training (Mark started out with powerlifting), he also won the first Arnold's strongman classic despite weighing much less than his powerlifting days and only training for two months after a 5 year hiatus. He even dunked a basketball while weighing over 400 lbs, if that's not athletic, idk what is.
@AlanAlanAlanAlanAlanAlanAlanLdАй бұрын
I think with a few more years of training, this guy can break the world record.
@usalives25623 жыл бұрын
This is just insane strength
@theamazingbassonaut9 жыл бұрын
Fuck, is that high bar? Steel quads on this dude.
@Kentisc11 жыл бұрын
I'm nowhere near your level but I'd just like to say that you're doing an awesome job. Keep it up!
@danesaldanha89693 жыл бұрын
Controlling a mountain keeping it stable on yourself and standing up your a beast Ray Williams
@EvilSecondTwin11 жыл бұрын
Outstanding squatting, man!
@1369phil11 жыл бұрын
Strong beyond belief and great effort - keep doing what you are doing - there aren't coaches out there that can lift what you do - don't over complicate it .
@TheJayPClancy11 жыл бұрын
You have to love a guy who squats 800x5 raw asking KZbin for coaching tips. Keyboard warriors are stunned as they sit in silence.
@TheStrongWeasel10 жыл бұрын
Ray, no coaching tips because YOU GOT THIS!
@chrissullivan502711 жыл бұрын
Nice! Stay healthy boss. I can't wait to see you break all kinds of records.
@hazardouzCup10 жыл бұрын
Love this, inspiring!!!
@perryellisstrong11 жыл бұрын
Man, you obviously don't need coaching tips! You are moving that weight like its nothing, we all need to be getting tips from you!
@antonionarcisi702611 жыл бұрын
Of course you can use coaching tips. Your strength and talent are insane. Combined with expert advice you will be legendary man. Stay humble.
@ckelly88334 ай бұрын
Yes sir💪💪💯💯
@oscarortiz260811 жыл бұрын
inspirational man great job
@krypticzisback10 жыл бұрын
Ray Williams aka The Mountain!
@RENEGADE-gk9hv3 ай бұрын
Ronnie, ain't got nothing on this, brother...
@2007Whiplash200711 жыл бұрын
I know it's a psyche up technique to sit there for a sec, but try to shorten the time. When I do 485 for reps, I do admit I rest for a second...not too long though. It's the same reason you don't un-rack barbell bench and hold it over your chest for 20 seconds before pressing. All in all, you have some killer form on squat man! Keep it up and I will be rooting for you to hit 1000!!!
@GAS.MASK1 Жыл бұрын
This is beyond strength This is God given super powers
@dbshort014 жыл бұрын
This is how it’s done gotta get deep and he did. RAW !
@FSUMuscleLab11 жыл бұрын
What he said. We can personally attest to the excellent programming and coaching skills of Mike Zourdos. Give him a call, and awesome squats.
@Mr-Dont-Play2 жыл бұрын
Beast.
@livardo11 жыл бұрын
If you notice, the whole fucking gym is looking at this guy. I would be too. Right on Ray, pulling for you.
@binoyjohn58276 жыл бұрын
absolutely insane strength......
@Bergred11 жыл бұрын
Look at how high that bar is, not even close to touching the rear delts, could he be the first to raw USAPL-IPF 1000 lbs? It's a good bet.
@diegocastillo54002 жыл бұрын
those collars are just as strong as Ray
@domeniquewatkins-wise977711 жыл бұрын
Wat a fuckin payload good shit Ray Williams im inspired to work legs even more bruh
@timmiet47321Ай бұрын
some people are just built different.
@bordereye11 жыл бұрын
Fantastic.
@CoachArian11 жыл бұрын
All these guys are great. I am sure Matt Gary, Sioux-Z, and Mike Zourdos would work together to help you get to a 1,000 lbs squat and beyond. Great squatting!
@marcomarkproductions8 жыл бұрын
Ridiculously strong
@nahalayu2 жыл бұрын
💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼
@steveng.72694 жыл бұрын
Wow!
@rezarterindi11 жыл бұрын
Ray, impressive lifts! Congrats and keep up the good work. I agree with the others, try to get in touch with the coaches mentioned, especially Mark Rippetoe (you can find him on startingstrength website) and/or Justin Lascek, who by the way thinks very highly of you. With the right coach, you can become the best in the sport. Good luck!
@mariosimon695911 жыл бұрын
amazing. sharing this with everyone.
@ProjectRice11 жыл бұрын
Keep it up my g, good work
@igorfitness4 жыл бұрын
Super good
@Mayotecruz9 жыл бұрын
Amazing !
@HotBlackDeisato11 жыл бұрын
Very impressive.
@Shadow-bs1iu2 жыл бұрын
Awesome strength, if that bar snaps though he is well and truly screwed, surely a true flexible bar should be used
@fernandomoctezuma33619 жыл бұрын
THE REAL HULK MY PEOPLE
@johntrains13176 жыл бұрын
Unbelievable
@omgiownk11 жыл бұрын
amazing strength
@alphasig29311 жыл бұрын
Beast mode well done
@miertjie9410 жыл бұрын
All natty brah! All fucking natty!
@HumanGorillaHormone9 жыл бұрын
miertjie94 tested and natty are two different things
@wheelzofoz10 жыл бұрын
The pauses....with 800lbs...Mirin!
@xxxxzzzzz5943 Жыл бұрын
little boy gots some moves
@maxrockatansky38967 жыл бұрын
Bro, you done. You won squat.
@Fabulous06236 жыл бұрын
Monster great squatter congratulations
@Marmar90m11 жыл бұрын
awesome!
@mikes10911 жыл бұрын
My only advice would be to find a gym with equipment that can be loaded with the amount of weight you need for training. If you want to seek coaching, I would follow Rob Schmidt's (rhsalaska) and go with a very reputable coach. You're going to go far. Keep up the good work
@bonacotti4511 жыл бұрын
this is beast, not sure if depth would green light in a competiton
@tylergnosis25816 жыл бұрын
Amazing
@135034pcti11 жыл бұрын
not bad 5x 800 lbs easily one of the most amazing men ive seen
@DANGJOS7 жыл бұрын
Those look like the same plates at my gym! I actually weighed them. They were mostly 45.5 lbs. So unlike some other gyms, those weights are pretty much what they say!
@tatudmarine11 жыл бұрын
Monster!
@f120253 жыл бұрын
Who came here while Searching for Ronnie Coleman 800 pounds squat ?
@Wildx011 жыл бұрын
Those spot bars look like they would break if by chance he dropped that weight. GET THIS MAN A BETTER RACK
@2007Whiplash200711 жыл бұрын
Btw, do you ever do chain squats? I added some chains to my bar and it helped a lot in my explosiveness. I also added some power cleans to help my explosion too. Just curious. Take it as you will.
@johnr5252Ай бұрын
He could get the same benefit out of half the weight which would be substantially less risk of injury if he knew what he was doing.
@32forestgump11 жыл бұрын
u sir are are strong as fuck
@ribbon9811 жыл бұрын
Some of these people are good (Mark Rippetoe certainly doesnt know much) but your best bet is to seek out those that are even stronger! The Lilliebridge family would certainly help you if you sought them out.
@tfranc3477 жыл бұрын
that fucking bar speed tho
@cheesedips11 жыл бұрын
Sick
@brickhousepower11 жыл бұрын
lookin good Ray. Keep your elbows down. when they shoot up you may have noticed that you lean forward, almost like your folding in the T spine. by keeping them down you will keep you upper back tight and you will drive right through that sticking point. give it a shot. Its an easy fix. could add 25 to 50lbs right there.
@Knobsmacker11 жыл бұрын
You are right
@rhsalaska11 жыл бұрын
Connect with a highly reputable coach in USAPL. Matt Gary (Coaching Committee Chair, Supreme Sports Performance & Training owner), Mike Tuchscherer (Reactive Training Systems), Mike Zourdos, 70's Big Jason Lascek, Starting Strength Mark Rippetoe, USAPL President Larry Maile. These people are all human beings, they are all available on Facebook or other sources, and all would be an invaluable source of information. You have the genetic gift. Stay humble, get a good coach, be a world champion
@watgoatse11 жыл бұрын
It's kind of hard to tell due to you being massive, but are you really squatting high bar? If so that just makes this all the more impressive. Mark Bell would be an excellent choice to contact and I'm sure he'd love to talk with you.
@DespicableBunny3 жыл бұрын
800 solid ass pounds
@rhsalaska11 жыл бұрын
Others, in no particular order... Gene Bell (Ian Bell's dad), Brad Gillingham (Jackal's Gym), Bull Stewart (Team Phoinix, yep that's how they spell it), Sherman Ledford (Quest Athletics), Wade Hooper. Whatever you do, DO NOT associate with a coach not in USAPL. All the people I have mentioned have either coached, or are themselves, International Powerlifting Federation champions.
@ghoststoglory11 жыл бұрын
Rob, his name is Justin Lascek, not Jason. However, I'm sure he would appreciate your kind words. He's kind of out of pocket at the moment however.
@suthernsavage56435 жыл бұрын
Holy frick
@bartboy989211 жыл бұрын
The best advice is to find some powerlifters and train with them when you can, an experienced powerlifting coach in real life is worth a lot more than video critiques online. Google "powerliftingwatch alabama" and click the first link, it'll have a long list of powerlifting-friendly gyms in Alabama
@GrundyMartinez11 жыл бұрын
That's diesel ray
@athletesnightmare11 жыл бұрын
I know who Ray is. And it's not uncommon to squat high in training as with supers it may take max weights to hit parallel (as it does with Ray by the looks of things). It's constructive criticism...
@CoachArian11 жыл бұрын
Are you suggesting that someone who benches 3 plates knows everything about squatting and programming and someone who doesn't bench 3 plates knows nothing? If so, then go look at his video of him benching 320 @ 175. Or you could have turned on the Arnold's stream today and watched him squat 501 @ 165. Pretty weak squat considering the best squat at the 1st IPF Classic Cup last year was 501 @ 162.
@sleasymonster21053 жыл бұрын
Hey man, do you train 5 x 5 or work up to a max top set of 5?
@2007Whiplash200711 жыл бұрын
Breathing squats have a rest time of no more than 5 seconds. Standing there that long does hinder you and slowly saps your strength.
@DetectiveMcGarnacle11 жыл бұрын
Wonder how many times he could squat 225...would he even feel the weight?
@rhsalaska11 жыл бұрын
@Ray Williams very good! Message me if you need contact info for any of these folks.
@SachinYadav-uf3fv4 жыл бұрын
Ray Williams training secret
@panzerqc12311 жыл бұрын
just checked out this mike zourdos dude. why arent you benching 3 plates yet?