(Re) Discovering the Deepest Sense of Who You Are Through Daily Mindfulness and Meditation

One of the greatest but often overlooked benefits of a daily mindfulness and meditation practice is not the possibility of changing who we are, but instead reconnecting to the deepest sense of who we actually are. A gentle reminder that we are not merely what we believe we are to be when caught up in anxiety, limiting beliefs, and negative thoughts. Join Cory Muscara as he expands on the value of a daily meditation practice.
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[@claresmith9261]

This is one of the most interesting concepts on meditation I’ve heard and so relevant and true.... Thanks 🙏

[@judybanko4937]

Thank you for helping me expand my thinking about my daily meditation practice.

[@margaretskinner1416]

Id like to find the free meditation that i dont hzve to give you my credit cards please.