RE: Trauma is Trauma: A Mental Health Talk with

Happy Mental Health Awareness Month! On this week's episode of the Keeping Myself Alive Podcast, I am replying to/giving my thoughts on a very important video I saw on KZbin titled, "⁠Trauma is Trauma: A Mental Health Talk with ‪@KevinSmith‬ | PEOPLE⁠ ( • Kevin Smith Details Hi... ). I learned a lot from this video and Kevin inspired me to keep talking about mental health and mental illness to help further normalize these conversations and lessen the stigma surrounding these topics.
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Keeping Myself Alive is a podcast where the host, Cassie, talks about her personal experiences with mental health and how her passions - art, gaming, journaling, and music - give her a reason to keep going. Cassie has candid conversations with her guests about how their hobbies and passions help them navigate this crazy existence we all call life.
A photographer and writer by trade, Cassie is a self-taught artist who is still learning to embrace that title. She is the owner of CassieMakesArt, a small, handmade business where she creates stickers, stationery, and prints. Her work is heavily inspired by emo, punk, goth, and alternative subcultures. Visit ⁠CassieMakesArt.com⁠ for more information.
If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat ⁠⁠988lifeline.org. ⁠⁠
Feeling distressed and can’t find the privacy to call the 988 Suicide & Crisis Lifeline? Text 988 anytime, day or night. It’s free. It’s confidential. It’s at your fingertips. ⁠⁠988lifeline.org/chat.
#mentalhealthawarenessmonth
#MentalHealthMonth
#MoreThanEnough

[@CreatorsBurnout2Brilliance]

you are so interesting to listen to. so helpful to many people out there.💯💯👏🏼👏🏼

[@CassieMakesArt]

Awww you are so sweet!! 🥹 thank you