Reacting to your most embarrassing running moments *omg*

I'm reacting to your most embarrassing running moments . From relatable running struggles to epic running fails. Whether you're a seasoned runner or a beginner, we've all had those moments where we just want to crawl into a hole and hide forever.
*Runna - My running plan (2 weeks free with the code EMILY2): bit.ly/3TUH0VU
My Instagram: / runswithemily
*AD - affiliate

[@jonburnell532]

I was running along a trail and tripped over my own feet and landed in the mud. A lovely lady came to check that I was ok, but her dog decided my leg was "up for it". The poor lady was mortified and so apologetic, but I was crying laughing.

[@Runswithemily]

Omggggg 😭😭😭😭😭😂😂😂

[@IainThacker]

As a runner with occasional, random, IBS, poop stories hold no surprised for me. I have routes planned with good bushed (winter makes this tougher), strategies and a supply of loo roll on anything longer than 5k! Did have to slow down on my last parkrace PB attempt as putting in a sprint for the line threatened disaster. "GI distress" and "running" are inextricably linked.

[@evy_minerva]

I love your videos!! Pls make a part 2 🙏🙏🙏

[@adventuredogs8773]

Snot bubble is my fave... awesome! Adorable!!

[@Runswithemily]

Hahaha

[@emmagaudet]

Love all of these 😂😂 guess I gotta put in more time on the road before I have one worth sharing 😂

[@Runswithemily]

Haha honestly I don’t wish any embarrassing moments on you!!

[@emmagaudet]

@ 🥰❤️

[@chloebenn5708]

Tripped over on a spring time trail run, landed (hand & leg) in dog poo hidden under wild garlic, the scent combination was a delight! had to travel home on the bus , sorry fellow passengers 🤢

[@Runswithemily]

Oh god not the dog poo 😭😭😭😭

[@AndrewKerr5]

Mine are all trips and falls on ice. Maybe that one last December that I feel like it knocked something painful back in. Maybe that one time I weed a little as I was like 70 meters from home. We are built on the traumas we experience. It’s how we recover from those traumas is what makes us as a person. Id like to think as runners this gives us mental toughness.

[@Runswithemily]

Couldn’t agree more!!!!! You get so mentally strong and resilient from running

[@renewulf1176]

I dont think I have a really embarrassing story yet, luckily. But when I was training for my marathon after my two longest run in training, both times people stop and ask me if I need (medical) help 😂 I think I was locking a little bit ill. Futhermore on the next morning of my 36km Run, a collegiate did look me in the eyes and said to me „you look very awful“. But its a good sign that in my city people watch out on each other!

[@brent_f]

I was on the wrong end of a “snot rocket.”

[@Runswithemily]

Oh no I feel sick just thinking about this!!!!

[@steggy13]

Have fallen off a treadmill (also flipped myself over trying to do assisted pulls ups with a resistance band) Worst so far however was stacking it on a 6km out and back. On the pavement. In summer. Had to run 6km back home with a shoulder that was missing a lot of skin and bloody knees and arm, thankfully was able to stop at my gym on the way back to clean the wounds

[@Runswithemily]

Wow you have been through it!!!!!

[@Morfeusm]

Oh I got plenty of these moments too but what hurts me the most honestly is whenever I freak out some girl or an old lady. Was running few months ago in a park, black clothes, hoodie on and vile scowl across my resting bitch face, sole female runner running towards me. She started to slouch, slowed down unsure of her next move and as I locked eyes with her the poor soul flinched. I felt so bad I turned to another path just to avoid her. Sometimes I try to smile but usually that makes things even worse. I wish I knew how to avoid this, I feel so bad every time this happens.

[@frederiktaube4025]

Once, I had a sore biceps after an interval section

[@Runswithemily]

Excuse me sir 😮😮😮

[@thepictureofashjayy]

The way I paused this to go and find the Tommy Fury clip!! 💀😂

[@thepictureofashjayy]

The way this video reminded me I do actually have a running story. 15 year old me challenged the boy I had a crush on to a treadmill race. Ended up (literally) flying off the treadmill and into our group PT. He had bruises, I didn’t get the guy… 😂

[@Runswithemily]

Omg nooooo 😭 at least you’ve got a great story to tell!!!

[@ep6606]

During a trail run i had to poop, and wiped with underwear 😢

[@Runswithemily]

Oh god 😭😭😭😭

[@Eightfathorses]

I saw my friend and wanted to look good so I sped up. Went ass over tit.

[@Runswithemily]

Noooooo