Mind Mastery: Overcoming OCD with Subconscious Strategies (Hindi)

Obsessive-compulsive disorder (OCD) is a mental health disorder that affects millions of people worldwide. It is characterized by recurrent, unwanted thoughts and behaviors that can be difficult to control. While there is no cure for OCD, there are treatments that can help manage symptoms.
In this video, I will discuss how you can use your subconscious mind to cure your obsessive-compulsive symptoms. I will share some powerful techniques that you can use to reprogram your subconscious mind and break free from the cycle of OCD.
If you are struggling with OCD, I encourage you to watch this video and learn how you can use your subconscious mind to heal yourself.
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#ocd
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[@ReadersBooksClub]

क्या अपने कभी OCD को एक्सपीरियंस किया है?

[@Lcmboss]

Sir I am a severe OCD patient. Please ise koi chhoti Moti bimari mat kahiye Jisko yah Hoti hai uski Ruh janti 24 ghante darne aur ghabrane bechaini hone , main chahte hue bhi vah kam karna jo illogical hai. Yah ek genetic problem hai

[@Lcmboss]

Please is topic par or videos banao sir Hamara Dard share karne ke liye thank u very much

[@user-wt3fs4fw8o]

​@@Lcmbosssame with me suffering from last 3 years🥲

[@marutisabale4487]

Thanks Sir...I experienced OCD.. Meditation and daily practice can recover it.

[@ShreeSingh-wv1ox]

Yes . Pure 2 sal tak . jindgi nark ban gayi thi . Abhi 70% thik hai lekin abhi sweet cheejon se bahut dikkat hoti hai .

[@rising4386]

You can get rid of OCD by following these steps 1. Any kinds of thought may come ,dont fear and dont fight with your thoughts 2. Daily physical exercise 3. Daily Pranayam like anulom bilom Bhramri 4. Vitamin 12 vitamin c and vitamin D consume 5. Increase your Magnesium, Zinc,fiber 6. Practice affirmation daily 7.practice Gratitude 8. Practice Forgiveness 9. Spend time with nature 10. Practice Meditation 11. Deep breathing 12. Drink plenty of water 13. Change your diet avoid Sugar fast food and junks food 14. Believe in yourself 15. Believe in God 16. Increase your sleep quality before sleep massage your feet for 15 mints 17. Milk with Ashwagandha can promote your sleep quality 18. Dont be panic everything you will be fine 19. Do Good for others 20. Give your subconscious mind beautiful affirmation like I am positive I am happy I am healthy Chanted Mahamantra everyday 3 times Hare krishna Hare krishna Krishna krishna Hare Hare Hare Rama Hara Rama Ram Ram Hare Hare You can chante during Meditation Om namay Bhagvataya Basudevyai Namo

[@purvii2371]

Do you think ocd is halwa? These are coping techniques but not the treatment

[@agressiveabhiii540]

Broy OCD is fucking demon it irritates me while doing push-up and whenever I do pushups same thought arises Bcz of the activity

[@Ravina_reddy]

​@@agressiveabhiii540yea ocd is very dangerous repeative thought coming again and again

[@kbpanchal22]

​@@agressiveabhiii540Guys Solutions are the same It's matter of our abilities to Apply during Worst state of mind When OCD actually Attacks Even I'm suffering from Anxiety disorder intrusive thoughts bothers me by doing even meditation and Exercise...but Don't believe in OCD Rather Thoughts are just Thoughts and that's ultimate reality but yes Some condition change our thinking and it becomes Anxiety creators but Solution are same Apply it 💯👍

[@innovation_AI]

​@@purvii2371bilkul.....SSRI is best choice

[@Tiger_Soren_Official]

ये सब मैंने ठीक किया है,मैंने Anxiety,Depression,OCD,Phobia,Panic एक साथ झेला था, ये सब ठीक Confidence बढ़ाने से होगा,खुद को जिद्दी‌ बनाना,‌‌खान‌-पान‌ में बदलाव,सबसे बड़ी चीज Mind एक Illusion‌ है यह समझना, अपने आप पर विश्वास करना, ईश्वर पर भरोसा करना,माता पिता के आशीर्वाद पर भरोसा करना, VitaminB12+Vitamin C+Vitamin D‌ पर ध्यान देना होगा‌😊☺

[@JaiShreeShreeKhatuShyamBabaJi]

How to gain confidence

[@hijosh84]

Nirvana Shatakam Ab Sonp Diya Sab Jivan Ka sab Bhar tumhare haatho me poem Agneepath Agneepath Vipassana Session Bhagwat Geeta Gayatri Mantra Hanuman Chalisa Choose Any Reclaim Your physical and mental health 10000 steps daily Vitamin C Sun Light

[@AkashYadav-cu4js]

Bhaiya mujhe v ocd hai plzz isase bahar aane ke kuch step mujhe v bata dijiye plzz bhaiya kuch help kr dijiye🙏🙏 😢😢

[@Ravidassiya777]

Plz sir help me I am suffering this condition

[@ABCyoutubechannel-tt7qh]

😮

[@purvii2371]

Well.. I'm an OCD sufferer and let me tell you, few things shown in this video aren't helpful. To recover from OCD, we need an ocd specialist and this video lack knowledge. The key points to get over ocd are: 1. Don't fight the thoughts and let them be there without engaging into compulsions and ruminations. 2. As he said that don't consume such content which trigger ocd.. no that's the wrong approach, avoidance shouldn't be done because that will be a compulsive behavior. Limit the content which trigger you but don't avoid it because that would be a compulsion. Even expose yourself slowly to triggers to get recovery and that's what ERP therapy (for ocd) says. 3. There could be plenty of reasons why a person have ocd such as overthinking, low serotonin level, genetics and some people are born vulnerable to OCD. 4. Try ERP, CBT and ACT therapy for ocd and if you can't visit therapist then watch videos regarding this, there are plenty of videos on KZbin. 5. Practice mindfulness and meditation and OCD affirmations are must. 6. Don't question the thought that it's REAL or FAKE because it wouldn't help for long run.. OCD feels super real and sometimes you feel that you're actually liking your thoughts and sensations. It's 10x more complex than shown in thie video. 7. Stop looking for certainty and 100% answers, that's not gonna work. Instead try to live with doubts, fear, anxiety and uncertainty because the more you'll try to find answers, the more doubts and anxiety you get and the more you'll trapped into ocd cycle. Lasty, I've lot more things to write but it would be so long then. Watch videos by therapists, people who recovered from ocd or ocd specialists because these kind of random videos would make you more confused because he mentioned few things as helpful but ocd patients should avoid those things. You'll get better clarity the more you'll watch videos regarding ocd from specialists.

[@BhaktimatiDevi]

Hlw didi....cn yu plz provide me your contact...

[@sassy__bitch11]

Thankyouuu sm

[@neetu_ojha_]

My career is at a risk because of this disease..what to do please guide

[@user-pf3hj4jy4d]

8:17 you must let your thoughts flow , don't react/respond to all of them , don't fight or suppress them simply ignore & let them flow !!❤❤

[@user-pf3hj4jy4d]

विचारों का प्रवाह बहती हुई नदी के समान है।।❤

[@Iamawesome11]

Omg..this is really a sign of universe ..I was searching about a book on ocd ..n today I just saw one of my favourite channel readers book club has posted a video on ocd related book.😮😮😊😊

[@skullgaming7560]

This is by God the almighty all powerful allah

[@aradhana-19]

Actually i lost my mother in 2020 due to covid and i was also the covid survivor but for good or bad i donno we were alloted same room in hospital and I have seen all her suffering from normal >icu> recovery of 1 month > dn organ s started to fail >ventilator dn death That 1 month was miserable as we are only 4 members and i was vry close to mama. After 4 month i lost my uncle in covid in 2nd wave and he was the healthiest in our family. Nd from that time i can't deal with the thinking of loosing someone ..and this thinking makes me so anxious..i always try to protect my close one.. And sometimes that thoughts are so strong that i usually cry. And this habit or problem of rebound i can't cope with. Last 1 month i have been meditating regularly which keeps me focused on my goals and helped me to stop that process of ocd may be. Thanxx to this vdo.. i came to know OCD and worked on that to heal my self. Thank u❤

[@Naturebabies0]

Can u plz help me ...I am very irritated and frustrated by ocd

[@reenabaghel7742]

Mai puri tarah se thik ho gai hu aur bahut kush hu thankyou universe mughe nyi jindgi dene ke liye ❤

[@crazyuagamer9348]

medicine liya tha?

[@reenabaghel7742]

@@crazyuagamer9348 no only 1 book padhi thi

[@sameergouri9730]

Medicine liya tha

[@user-zy3pm2cv1r]

Kese thik hue

[@reenabaghel7742]

@@user-zy3pm2cv1r har din gratitude deker aur ye belief bnaker ki is duniya me aisa kuchh nhi hai jo thik na ho sake

[@user-pf3hj4jy4d]

Thoughts are just like river(stream) let them flow !!❤❤

[@sudeepbhattarai4310]

"Forgiving what you can't forget" please summarise this book❤️🙏

[@krishnakanmeriya5639]

Thank you... For making content like this ...✨❤️

[@kbpanchal22]

I'm one of them who experienced pure O and GAD as well I'm about to heal Completly My best advice from my experience anyone who are in this issue Don't think about the symptoms or OCD it will increase it so focus on solutions practice Mindfulness daily it will change effectively your Obsessive thoughts and their reaction then u will stop doing Compulsion...2nd subconscious reprogramming is more important than conscious practices like breathing exercises or meditation it'll not work on full recovery for your subconscious mind practice daily Affirmations and Visualisation - to imagine that I'm completely recovered or u can visualise I'm not afraid of any Obsessive Intrusive thoughts or feelings it will activate your subconscious mind if u do it 21 days u will get best results 💯❤️✅

[@GargiSinha-gl1hv]

Chant Hare Krishna Mahamantra & do Radha Krishna bhakti with full heart & soul read about his lilas in Srimad Bhagavatam sail in the ocean of bhakti it will initially be very hard for 3 to 4 years but give it try you will get rid of OCD from root. No doctor can be as effective as Radha Krishna believe me I have lived the experience.

[@mindme369]

Gargi sinha thanks, but i am I'm still feeling ocd, jaise mai bhakti kr rha hu mere purv karmo ka chintn me anye aaye to khi unhe na mil jaye meri bhakti ka fl, mai swarthi nhi bs mai sb kuchh mere bhgwan ko dena chahta hu pr de nhi pata puree mn se, jo glt log hote hai unpr jada dya hojati hai. Ityadi. Gargi next yr internet will wipe out so do bhakti bcz nrssanghar hoga ab, and you will tell answer on curious_song (insta) , pta hai nhi ayega msg heheheheh, pr maine likh dia. Tumhaari bhakti wale tip se prshn hua bhavishya malika sch hai bdle me yh bta dia. Ghor rog aane wale hai mahamari khte hai unhe. Msg me on insta before 2025 if u want after that things will really change. Maine jo kha vh sch hai. Ocd ka ilaz pta kya hai? Labh hani ko sman smjhkr aage bdhe or jitna prapt hai usme khus rhe. Pr mujhe fir bhi islye hai kioki meri problem jada bdi hai islye mai chahkr bhi astya pr viswas kr leta hu. Thanks you are doing bhakti, the game of death will begin, game name is jaise karm vaise fl, so bchenge nhi koi jada mrenge bohot jada. My name is mleen kichd.

[@VijayDewasi.17]

Are you cured successfully

[@ankitkarush7487]

Thank you so much sir for every video

[@NikhilKu-wg8db]

Best use of youtube while you listen or see audio book.thanks..

[@nityanand9194]

Thank you so much sir for this greatest, valuable video...! ❤

[@manishagupta2546]

Thanks a lot from my inner corner ❤

[@adityajaswal.comaditya61]

Sir please upload video related Schizophrenia and ADHD with subconscious mind treatment

[@ManojChauhan-wf4zf]

Thank you so much sir ji for this great information 🙏🙏

[@sonukeshri6053]

bahut acha video banaye hai aap... iss video ka bahut jarurat tha humko

[@onlyloveisreal787]

Great Knowledge thanks for this video

[@milanrokade6894]

Thank you sir 🙏 for knowledge ☺️

[@user-pf3hj4jy4d]

Mind is like river !!❤

[@thesky3245]

Mujhe lagta tha ye sirf mere sath hi hota hai😂 aaj ye video dekhne ke baad pata chala ki ye ek bimari hai aur mere jaise aur b log hai😢

[@user-zl3jc3gr7r]

Aapne kaise thik kiya please bataaye

[@VishuGupta-dp5bh]

Aapka thik hua Ye mujhe bhi hai me toh mental counselor se baat karne ke soch raha hu😅

[@moreinformation9159]

Sir kya medicn leni chahye

[@yashnagendranathraj7219]

Please give a full information and summary related schizophrenia and ADHD

[@shivam_kumar...]

Yes

[@bajrang4753]

Dhanyawad sir

[@eatright131]

Mild degree of all psychological diseases can be managed but otherwise medicines

[@user-pf3hj4jy4d]

Watch your thoughts

[@aasthasingh20]

❤❤❤❤❤❤ thanks you sir 🙏🏿

[@harshilpatel7427]

Thank you guruji🙏🙏

[@reenabaghel7742]

Thank you sir ❤

[@dkgajpal9767]

Thank you sir is video ke liye😊

[@Albaroz5]

Me 2 sal se iss se lad Raha hu Ek bar me 1 month ke liye pahado me chala gya tha Waha ye disorder 80% tak thik hogya per jab me wapis ghr aaya toh ye sir se aagya 2 sal se pad Raha hu Bina kisi medical help ke kahi log mujhe pagal na samajh le😅 Kabhi thik hone lagta hai fir kuch time bad aajata hai Aur mene bhi maditation ki thi jiss se mujhe bohot fayda liya❤

[@danialmirza2733]

Wonderful✨😍

[@HARMANSINGH-rl9ix]

Very useful content

[@StudyGrow-ps7zq]

Sir mujhe rabies ocd hai 😢 kuch solution bataye plz

[@meenabaranda8751]

🙏 thanks

[@bablusingha2624]

Part 2 video upload karea please 🙏😭

[@pifuture8885]

Please make video the winner effect book

[@ReadersBooksClub]

Sure

[@user-ge5br3zp7y]

Make video on Same as ever book by morgan Housel author of psychology of money

[@lalitamanikpuri9786]

Sir mai 3saal se OCD se pareshan hu please bataiye na kaise thik Kari mere ko clining ka problem hai

[@harshvelly9667]

Thik hua?

[@SC-wk8wy]

Vicharo ko aane do jaane do...react Mt karo

[@user-vk8jm4tb5g]

Consult cyktries,, muje bhi h mera treatment shuru h

[@harshvelly9667]

@@user-vk8jm4tb5g kitne time tak thik ho jaayega

[@user-zl3jc3gr7r]

@@user-vk8jm4tb5g kya treatment le rahe ho

[@SKmotivate880]

Best 🎉🎉🎉

[@himmatraval8063]

❤

[@user-kb3hx2dt7c]

Schizophernia pe video banaye thank you

[@NavinKumar-mg]

Sir mujhe barr barr koi chizz touch krna ki adaat hai kya mujhe bhi ocd hai or excessive cleanliness ki bhi

[@Suraj.sain12]

❤❤

[@choudharynitesh000]

❤❤❤❤❤

[@rishiraj2548]

👍💯

[@alishbafareed1585]

Sir insaan ki presence sy issue hona jab k wo ap ko kuch bhi nhi keh rha bss chup kr k betha hua ho lekin phir bhi mind mein bar bar ye khiaal ana k mein is ki presence sy uncomfortable feel kr rha hon aur ye thought itni ziada aye k ap mentally exhausted ho jain...ye OCD hai?

[@myhhhvibes]

Same 🥺🥲

[@Open_ai_sora]

same problem.

[@Dream_IAS_IPS534]

किसी को word repeat वाली OCD hai . जो कोई बार बार न चाहते हुए भी word को दोहराता हैं ? 😢😢😂

[@BikramRoy-xq5dx]

OCD Mera jindagi barabat kar diya bhai😭

[@Dream_IAS_IPS534]

@@BikramRoy-xq5dx hello kon

[@amitkeexperiment8369]

Whee u get fotage

[@darshnajimudia5718]

Ram name chant kare, hanuman chalisha kare usse thik hoga

[@abhijitdas9364]

Koye real experience successful???

[@darshnajimudia5718]

@@abhijitdas9364 haa maine ek ladke ko suna tha thik hua hai secret mysterious channel per

[@darshnajimudia5718]

@@abhijitdas9364 hanuman bahuk ka path bhi hai

[@Kubreshwarsehore]

मैं 14 साल से ocd से परेशान हु।

[@RitikKumar-g8h]

Thik ho jata hai bhai...mai thik ho gya...khud se

[@ImranMinhas-pv2hl]

Mjy 26 years sy Ocd h mjy nahny

[@MithileshKumar-lc9dx]

Mera dawa nhi chhut raha hai

[@Studentv556]

yeah video OCD k patient na dekhain,ma ne dekha he or video k doran 3 mataba out of contotrol ho chuka ho.

[@fastfoodlover113]

Mana vi 4 yaers sa safarr kar raha tha ya sire thought hota haa tum sirf isko watch karta taho whit out stop karta huaa

[@SC-wk8wy]

Aise kisi ko samajh nhi aayega ....main soch rahi hun video bana kar daal du.. So that kisi ki help ho jaaye...

[@shariklari9158]

Pls meri help kardo je nahi pa raha hu

[@shariklari9158]

मेरी जिन्दगी बर्बाद होने से बचा लो ठीक करने का रास्ता दिखा दो🙏🏽

[@lovelymalik786]

Kese theak ho gi ye

[@laxmirai8449]

Sir Aristotle pr video bana dijiye pls

[@laxmirai8449]

?

[@laxmirai8449]

Why?

[@laxmirai8449]

@adeshgupta8889why?

[@RaviRajput-nm2gy]

Kon kon Patient hai es anxiety depression

[@wonry_ff]

😑😑 kiddddo think they can increase serotonin without medicine 😂

[@Jeetu_Rathore888]

मेरे घर वाले मुझे पागल कहते है कही वो मुझे पागल खाने भर्ती ना कर दे 🥺अब उन्हें कौन बताये मुझे OCD हैं😢😢

[@ABCyoutubechannel-tt7qh]

आपकी एज कितने है

[@Jeetu_Rathore888]

@@ABCyoutubechannel-tt7qh 24

[@shariklari9158]

भाई ठीक हुए आप

[@Dream_IAS_IPS534]

Dost ओशो के विचार सुनो

[@ArbajKureshi-cg1fj]

OCD bohot bada bhul bhulaiya h me bhi isse tag aakar aaj psychologist se milane ja rahi hu😢

[@karanchohan4923]

Abb theek ho kya ?

[@ArbajKureshi-cg1fj]

@@karanchohan4923 haa ilaj chalu h

[@ArbajKureshi-cg1fj]

@@karanchohan4923 6 mahina bole h

[@hindustanimotivation8700]

Sources1 3meditation Watch your thoughts 2 4 5heal

[@SC-wk8wy]

Meri ocd cure hui hai....

[@user-zy3pm2cv1r]

Kese

[@user-zy3pm2cv1r]

Kese thik hui

[@SC-wk8wy]

Vichar aate hain par aapko react nhi karna ....ye first step h ​@@user-zy3pm2cv1r

[@lovelymalik786]

Kese

[@BhuvanAchari]

Bro kese

[@cutekurama2792]

Self doubt ko bhi thik kiya ja sakta hai

[@user-mj8yi4om5f]

And whenever somebody hurt i stared seeing porn and happiness in girls body i was wrong i know but it was only thing that was making me happy and enables me to forget whole day

[@Geopolitical_Analyst]

Don't make negative videos.

[@victorvt5646]

👃💟💙💜❤💚💛💟👃

[@meenadiwaker-kc1ul]

Hlw sir Alone time pasand karna kise ko bhi apne sath pasand na karna kya ye bhi ocd hai

[@ReadersBooksClub]

Nahi… yeh OCD nahi hai

[@Dream_IAS_IPS534]

Agar उनके सामने आने पर मानसिक पीड़ा होती है तो दोस्त सायद ये है - OCD

[@mafiacomedy21295]

So negative video

[@BHARATKIBAAT853]

Hello sir hindi book reader channel is re-uploading your voice audiobook summary.... i think you should know about that channel name- @HindiBookReader And he also monetized

[@user-qi9or5bj4z]

❤

[@shilpaausarmal5635]

❤