HOW TO CONTROL THOUGHTS OF YOUR MIND | TRY THIS TRICK | Buddhist story on meditation |

[@quotesshorts3]

Whoever reading this may you have a happy, healthy and positive mind .

[@muthuarasugopal3745]

Can you please please please please help me.becus of major accident i got spinal cod injury and below neck i am 80% Paralized now i am struggling a lot for food and medic help.please help me🙏🙏🙏🙏🙏

[@veereshjv4412]

God bless you

[@chavasridevi7142]

Thx a lot😌😌 And same to you

[@veereshjv4412]

@@muthuarasugopal3745 consult chiropractor

[@muthuarasugopal3745]

@@veereshjv4412 who is that sir?

[@AntoinetteMPetty]

I found that what the teacher is talking about is true. Last night I found myself sitting with upsetting thoughts. Then I suddenly found myself just letting my thoughts flow unhindered. They slowly flowed and I became detached from those thoughts and I began to relax. Thank you teacher 🙏🏾🤲🏾💜

[@rdoodoo2021]

It's so much easier as I get older. Oh man, what a relief. I'm not as depressed and anxious as I was when I was younger. I'm 56 and I don't things don't bother me as much, but I still struggle with anxiety sometimes. Gonna attempt to meditate again ✌️

[@AntoinetteMPetty]

@@rdoodoo2021 I found this to be true as well. It is quite releaving compared to when I was much younger 🙏🏾🤲🏾🙋🏾‍♀️🧘🏾‍♀️

[@karmatsheringyeshay500]

Ppll

[@gabrielramaj7077]

intrusive thoughts?

[@muthuarasugopal3745]

Can you please please please please help me.becus of major accident i got spinal cod injury and below neck i am 80% Paralized now i am struggling a lot for food and medic help.please help me🙏🙏🙏🙏🙏

[@hasibulkhan5927]

The fact that nobody talks about the book whispers of manifestation on borlest speaks volumes about how people are stuck in a trance

[@tannuchandra6104]

Kya scam fela rhe Ho aaplog book to h hi nhi

[@sujeetgupta6949]

Radhe Radhe❤

[@Haneoxgwodbsownd]

Bot

[@sakthivelhari2794]

Now I realize I will try everyday ❤

[@The_workout_whisperer_]

moral of the story -- do not fight with your mind, instead fill it with positive information

[@rizzrizz2291]

Thank you

[@MattMussett]

Exactly 💯

[@helened6896]

So well said. Seek spiritual understanding as well. Ask the Creator, the Source, for the right spiritual path for your life. .

[@anmith8978]

Let come these thoughts and don't get anxious just be kindness and fear comes face it practically.... In meditation hold your mind... Focus only on your breathing.... Breathe in and out.... Concentrate on the nose and observe the breathing how to goes in and out and don't miss it .. if u missed out due to your thoughts you start again focusing on your breathing

[@muthuarasugopal3745]

Can you please please please please help me.becus of major accident i got spinal cod injury and below neck i am 80% Paralized now i am struggling a lot for food and medic help.please help me🙏🙏🙏🙏🙏

[@Lkjnn2287]

This is exactly what my therapist have told me. Don't try to think about ruminations, just do nothing and let your thoughts ruminating. If you don't give attention to your thoughts, it'll go away its own.

[@sta982]

Yes

[@muthuarasugopal3745]

Can you please please please please help me.becus of major accident i got spinal cod injury and below neck i am 80% Paralized now i am struggling a lot for food and medic help.please help me🙏🙏🙏🙏🙏

[@mungbean6693]

@@muthuarasugopal3745 Check out Joe Dispenza

[@rhityt...3409]

Hlo

[@rhityt...3409]

@@sta982 hlo I want to ask you something plz reply??

[@songitaslifestyle7419]

i have been suffering for a long time....After watching your channel i started to become calm....And control my thoughts and over thinking.... The best channel i have ever seen on the youtube channel.... ❤️

[@Vkk45]

You will be perfect soon songita. Wil definitely pray for your happiness, sucess and good health. Takecare ☺️😊😊✌️

[@meditationthien1662]

LOVE ❤❤❤

[@turnfrmsinorhell_jesus]

I was Buddhist, demons followed me , then Jesus did this kzbin.info/www/bejne/fHLWdICXprilo7s

[@vijayramanan6327]

Me too

[@meditationthien1662]

@@vijayramanan6327 ❤❤❤

[@vilmachavez7983]

Thank you

[@wordsofwisdomstories]

Thanks ! I really appreciate it 🙏

[@thembinkosidube3918]

When you start meditation all the garbage of the mind starts coming out... Thank you.

[@buddhasuniverse2631]

🙏

[@rimabiswas3562]

​@@buddhasuniverse2631 what to thought during meditation !! ? During meditation what I have to thought?? During meditation I have bogus thought !! Which doesn't left me !! What procedure should I apply !! Help me sir !!

[@buddhaexhumed9922]

True. Please allow me to interrupt. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. In Pidhauli (Vaishali) the local deity is Bardiha Baba. Bardiha means the Baba who didn't allow us to stay where he was staying. Bardiha Baba is the Buddha no doubt because he didn't allow the crowd of Lichavies to stay with him in Bandagama. Forgive me for commenting out of the topic. I just wanted to impart this information to Buddhists.

[@BuddhasTeachingsHT]

"In a society driven by material gain and self-importance, could the Buddhist concept of 'non-self'-letting go of ego-hold the secret to a more harmonious, meaningful existence? How might releasing attachment to the self change the way we live?"

[@vedicmysteryastrology7769]

People don’t realize the value of meditation until they actually submerge themselves into it. It’s a process, and you are a process. The people who say they can’t meditate are usually the ones who need it the most.

[@Stress_._Free]

Yes that’s me. I need to go to a park and do it there how long do I sit there and take deep breaths?

[@vedicmysteryastrology7769]

@@Stress_._Free Slow breaths and very deep. You you wanna progressively slow the breath. But it is not a novice feature. What’s more important is that the breath is deep and full. most people don’t inhale to maximum capacity. Then exhale to maximum capacity. You shouldn’t go super slow you should go to a comfortable Pace and then every couple minutes slow it down down just a tad. This is a gradual process.

[@muthuarasugopal3745]

Can you please please please please help me.becus of major accident i got spinal cod injury and below neck i am 80% Paralized now i am struggling a lot for food and medic help.please help me🙏🙏🙏🙏🙏

[@muthuarasugopal3745]

Can you please please please please help me.becus of major accident i got spinal cod injury and below neck i am 80% Paralized now i am struggling a lot for food and medic help.please help me🙏🙏🙏🙏🙏

[@rajeshr436]

@@vedicmysteryastrology7769 I am one of them. Been trying to meditate for years now with little success, & I know I need it. Attended Inner engineering and Sudarshan kriya &. they haven't helped either. Any ideas on what I can do differently?

[@SerenityWithin-k5r]

Wishing all who read this a life filled with happiness, health, and a bright, positive outlook. May you find joy in every moment

[@omittapir5986]

That was profound! Thank you. Especially that line - when you start cleaning your house, more garbage will come out likewise meditation bring out all the hidden thoughts.

[@Error.3690]

God bless you , "Word of wisdom " for your hard work to light others .👏🏿👏🏿👏🏿😊.

[@Wisdomofbuddhism]

Do you know advantage of doing meditation .SUPREME BUDDHA taught us kzbin.info/www/bejne/aXzXgKSKrsiKkK8

[@muthuarasugopal3745]

Can you please please please please help me.becus of major accident i got spinal cod injury and below neck i am 80% Paralized now i am struggling a lot for food and medic help.please help me🙏🙏🙏🙏🙏

[@Error.3690]

@@muthuarasugopal3745 I will pray form God for your wellbeing n to recover fast from this injury so that y can enjoy your life with courage .

[@Error.3690]

Be happy n smile even in difficult situations 🙂 even if how hard the situation is difficult to change god will help n believe in your ability that you can do it n y will achieve it .

[@buddhaexhumed9922]

Yes, god bless him. But I'd like to clear a misconception. Very educative. I love your videos. Please allow me to interrupt. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. In Pidhauli (Vaishali) the local deity is Bardiha Baba. Bardiha means the Baba who didn't allow us to stay where he was staying. Bardiha Baba is the Buddha no doubt because he didn't allow the crowd of Lichavies to stay with him in Bandagama. Forgive me for commenting out of the topic. I just wanted to impart this information to Buddhists.

[@AwakeningAscendancy135]

*With heartfelt thanks, we acknowledge your contribution to the world of Buddhism through this video. Your work is a true blessing. 🌷*

[@enguwu]

== 1. reading 2. writing 3. meditating 4. being grateful 5. getting up early in the mornings 6. work on yourself and focus on yourself -- 1-READING BOOKS; the answers to all the questions in the world are in books; you will learn new things, know your short-comings, have new & positive thoughts in your mind; 2-WRITING; take notes on your reading, write down your goals, connect with your inner being; 3-START DOING MEDITATION every day; brings you into the present moment, keeps your mind from wandering; 4-EX-PRESS GRATITUDE for what you have; keeps you happy, reminds you your life is not lacking; 5-WAKE UP EARLY in the morning; reduces stress, gives you more time for other good habits; 6-SELF-DISCIPLINE; have a scheduled daily routine, meditate at the same time every day, read only good books, eat light & easily digestible food, avoid junk food, exercise daily, do breathing exercises every day; routines become who you are. ==

[@Adityamishra_]

Thanks heroo 🤌🏻🥺💗

[@sakshi9641]

Thank u😊

[@How_to_Peaceoffical]

Thank you, sir😱❤️

[@dannyadvice]

Thank you so much that helps a lot!❤

[@VelvizhiVasanth]

Really feeling good to see such replies.surely i will follow in my life.thank u so much 🎉

[@jbhatt5920]

The heart of this story is “Watch your mind (thoughts negative or positive) UNATTACHED”

[@varunkarthik9498]

Best advice and idea to control unwanted thoughts👍

[@Purvisvarietyoflife]

I've gone through so many videos on calming the mind and this is by far the best explanation I've seen. So clear and easy to understand. TYSM

[@JourneyEnlightenment]

This story taught me that meditation is the key to controlling the mind. So meaningful!

[@Rainne10399]

This is so true, I do meditating everyday, it works. Thanks for sharing.

[@DiscoverthewisdomofBuddha-d5u]

Let’s live with compassion and wisdom, as Buddhism has taught us. Thank you for the inspiring video!

[@aone01official]

I really learn from this video, very useful for us and can control our souls. God bless you...thank you so much.

[@gakye-gakye5103]

God bless you

[@BodhiTreeTeachings]

I always feel lighter and more focused after watching your videos. Deep gratitude

[@ZenInsights-vp8nb]

"Mastering others is power. Mastering the self is empowerment. ✌❤"

[@SoulCurrentsofficial]

What an inspiring video! The monkey analogy perfectly captures the chaos in our minds when we try to force control. The message about embracing and observing thoughts is incredibly insightful. Amazing storytelling!

[@priyankaparmar9409]

I am new in this chanel but to be honest this is true it has happend to me several times , whenever i try to avoid thoughts the more thoughts comes but by the maditation gradually it will automaticaly go down.

[@mukherjiradhika85]

वाह शैलेंद्र जी वाह अति उत्तम अति सुन्दर अद्भुत वीडियो 👌👌 आभार अभिनंदन 🙏 जय सियाराम 🙏

[@shifadawood4053]

May almighty God give peace in everyone's mind ❤️♥️🥰 everyone deserves to live peacefully

[@iRedditTales]

You, random person I will never meet. I wish you success. Everything's gonna be ok.

[@tarun7763]

❤❤

[@nanapipi1901]

U too lv❤❤❤ AMEN ♥️♥️♥️

[@daljeetkaur3260]

The video calmed my troubled and wandering mind and answered many of my questions that often confused me. You know I was reading the story aloud with you while watching the video just like a child. What more I could have asked for. Thanks for being a support.

[@Godl_007rohit]

kzbin.info/door/nzFojSryG-IjBmSgPN7ThA

[@muthuarasugopal3745]

Can you please please please please help me.becus of major accident i got spinal cod injury and below neck i am 80% Paralized now i am struggling a lot for food and medic help.please help me🙏🙏🙏🙏🙏

[@daljeetkaur3260]

@@muthuarasugopal3745 Sir,I am extremely sorry for your physical state, will just pray to God to help you in this difficult time, for your speedy recovery because God listens to selfless prayers. I was mentally disturbed,had suicidal thoughts always,but after listening to the story I discovered that It's no use running away from something which is bound to happen. It is better to accept things and thank God even in adverse conditions because only God has the potential to bring everything back we have lost. Life becomes easier when have postive frame of mind. May Waheguru ji heals you fast.

[@muthuarasugopal3745]

@@daljeetkaur3260 thank you soo much for your concern and kind reply..is it possible can you help what ever is possoble from your hand.please help me

[@muthuarasugopal3745]

@@daljeetkaur3260 sir can you please help me I need your help please sir

[@PathtoEnlightenment-j3m]

At 3:42, the way you explained the Buddhist perspective on controlling thoughts was truly enlightening. It’s both practical and inspiring-definitely a moment that resonates deeply!

[@subhra1079]

Meditation is most effective solution of any deases. When I started meditation my health was so bad, some days after I feel it's giving me a magical powers to improve my health. Every Dr. Should prescribed meditation, it must be more effective than any medicine

[@SoulHarmonySecrets]

Your teachings remind me of what truly matters in life. Such a wonderful resource!

[@zoubinyo90]

Sending love ,light and blessing, keep healthy and wealthy too ❤❤❤🙏🙏🙏🕉🕉🕉

[@UchihaLeafz]

Thanks

[@wordsofwisdomstories]

thanks

[@sudhakarreddypolam2432]

thank you 🙏 jai shree krishna 🙏 more Buddha stories brother 🙏

[@amoraseed]

This video offers such practical insights into managing our thoughts through the lens of Buddhist teachings. The trick mentioned here is both simple and powerful, showing us how meditation can transform our mindset and bring peace to our daily lives. I appreciate the way the story illustrates the importance of mindfulness and self-awareness. Thank you for sharing these valuable techniques for cultivating a calmer, more focused mind!

[@sj2024sj]

What a powerful statement, thank you from the heart ❤️ ⚘️

[@AzadAlam-v2b]

Wow very much important very helpful and very beneficial story for everyone, ❤❤❤

[@rajeshjaganathan224]

I am suffering from restless mind since 2015. Calm mind is a great boon to a person. I don't find any spiritual guru for guidance. But very thanks for your video. I can easily relate the things what you said. If I sit for yoga at alone place. I take 2 hrs to do. Time goes unproductively. Even while watching this video I got distracted thrice. I have to rewind the video to watch it fully😓😓

[@wordsofwisdomstories]

Don't worry dear. Have patience and continue meditation.

[@rimabiswas3562]

​@@wordsofwisdomstories yes sir same problem !! I am a medical student ! I cannot focus on my studies due to some thoughts!! What I can do please tell me !! My exam is near

[@jyotikalcrazyboy3014.1year_ago]

How r u​@@rimabiswas3562

[@BuddhasPathway247]

(05:47) "I truly appreciate how the video emphasizes the importance of being unattached to thoughts. Such a simple yet powerful lesson on mastering the mind!"

[@ahmadizzatshahmieralhamdul4926]

Alhamdulillah,i love positive mindset and positive energy in this temporary world.

[@muthuarasugopal3745]

Can you please please please please help me.becus of major accident i got spinal cod injury and below neck i am 80% Paralized now i am struggling a lot for food and medic help.please help me🙏🙏🙏🙏🙏

[@ahmadizzatshahmieralhamdul4926]

@@muthuarasugopal3745 Always Istighfar and you will get better answer.

[@divyakulkarni6760]

Seriously these many days i didn't know the proper way to meditate I was just struggling.. Now I get it tq🥰

[@jasminyulo4713]

Thank you so much Buddha wisdom🙏🙏🙏

[@BuddhistWisdomTales2024]

Incredible content! You have a unique way of making Buddhist teachings accessible to everyone. I always look forward to your videos!

[@m4j0rtom70]

I am now and always have been amazed at how your videos coincide with most people's lives and will be looking forward to more, Thank you.

[@Manoj.D-ms3xk]

This story is exactly what my problem and i got a clear and diamond solution Thank You "Words of Wisdom".

[@paulzee21]

Whenever read this may you stay Positive minded always n healthy

[@BuddhismBliss-eng]

This video beautifully illustrates the nature of the mind and how trying to forcefully control thoughts only strengthens them. The story of the monkey mind is a great metaphor for understanding mental restlessness.

[@Naman0507A]

Stay blessed

[@stoicpeacewarrior4174]

Much love to and for you Mr Kumar, thank you, and namaste

[@dinushw]

Thank you very much, this video gave me the solution for the problem i have struggling since 4 years. May the triple gem bless you ! 🙏🙏

[@MinaArora]

The peace of mind gained by meditation spreads into the air and we can carry on in a calm manner during the day

[@kalyanighatol4286]

When u r depressed by thoughts start mediating 10 min a day, don't supress thoughts because more u supress more they will rose it is just like a spring don't supress thoughts create positive thoughts

[@rdoodoo2021]

Wow, this is awesome. I just texted it to myself so I don't forget it. I used to meditate, but lately it's difficult. I shall attempt this again. I have to get rid of these monkeys.

[@sarar50]

Lesson learned...... Meditate helps to get solutions to our problems.

[@Wisdomofbuddhism]

NAMO BUDDAYA . Do you know advantage of doing meditation .SUPREME BUDDHA taught us kzbin.info/www/bejne/aXzXgKSKrsiKkK8

[@Godl_007rohit]

kzbin.info/door/nzFojSryG-IjBmSgPN7ThA

[@shashavali1093]

I am happy once lesean this vedio what wanderful and beautiful to improve our thoughts and freshness

[@glenngibson9201]

This was wonderful. An excellent parable on meditation.

[@SacredBuddhaWisdomChannel]

This channel is such a treasure for anyone seeking mindfulness and inner peace. Subscribed!

[@somasrigamage4882]

Powerful advice bring through the story. Thanks you with all my heart

[@muthuarasugopal3745]

PLEASE PLEASE PLEASE HELP ME I AM STRUGGLING A LOT FOR FOOD AND MEDICAL HELP PLEASE PLEASE PLEASE HELP ME🙏🙏🙏🙏🙏🙏i

[@CalmWithinYou-x4e]

I’m so grateful for the insights shared here. Every video feels like a step closer to inner peace. Keep up the great work!

[@saddammollah4772]

Everything is temporary but 'slowly and slowly' is permanent

[@mercymargaret4376]

Thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you

[@FluffyMovies63]

I love this video! Off topic but... I used to meditate deeply when I first started, but I scared myself and stopped. I had only been meditating for a week and suddenly, as I was chanting my mantra in my head, all the sounds around me went away and all I could hear was a high pitched sound and I felt as if I'd be lifted away if I continued to meditate that deeply. 😅 Now I'm more cautious!

[@sksamsulalam7449]

Really our eyes of mind are opened by this story. Any we realized the true. Thank you for this video.

[@vijayalakshmirao6702]

Most Amazing. Who can ever be Wiser than The Great Master Buddha. Thanks for Sharing. 🙏🙏🙏🙏🙏🙏

[@VITS-G-po1cl]

Yes from today to i will try to do meditation thanks for your support and love to get motivated

[@arupsen5441]

Very effective way to control mind, many thanks !

[@Vidyavision14]

Anant Koti Dhanyawad Zen Master ko 🙏💝🙏Unake batane ke tarike ko 💖SeThank u🙏💖🙏Thank u🙏💖🙏Thank u🙏💖🙏

[@terallyee5642]

Fantabulous video as usual , Sir you totally nailed it . I m learning great attributes and virtues from your these videos.

[@muthuarasugopal3745]

Can you please please please please help me.becus of major accident i got spinal cod injury and below neck i am 80% Paralized now i am struggling a lot for food and medic help.please help me🙏🙏🙏🙏🙏

[@John-3692]

This is unparalleled. I had the privilege of reading something similar, and it was truly unparalleled. "Unlocking the Brain's Full Potential" by Alexander Sterling

[@advharshitharanimahendraka8967]

I never miss a single vedio of ur channel which is relative to my life or not

[@StoriesoftheBuddha-q9f]

I love this video. Thanks for sharing.

[@reddypjreddypj7369]

This video imparts most relevant thing to do meditation and get the benefit out of it i.e., WATCHING THOUGHTS COMING TO MIND UNATTACHED. So one must understand not to suppress the thoughts, INSTEAD, observe them UNATTACHED. VERY WELL EXPLAINED. Really Appreciable. Thank you so much for your good words of advice. We can try.... Only the Time and Steady Thoughts that again directs us to perform it.

[@Ritz-HealthInfluencer-jr5mv]

beautiful, adding stress support capsule to your routine help you to cop up with stress.

[@user-oe5rl4uf1f]

Now I feel relax after listen this full story. Amazing 🤩

[@muthuarasugopal3745]

Can you please please please please help me.becus of major accident i got spinal cod injury and below neck i am 80% Paralized now i am struggling a lot for food and medic help.please help me🙏🙏🙏🙏🙏

[@prakashsuryavanshi4403]

very nice for vidhya mam

[@theenlightenedjiminy8179]

lol i love the way that budhists put a complex concept and put it into a story. also amazing how the mind will try to work against things and focus on what you dont want it to if you give it energy

[@BuddhistTruths-x5g]

Anyone reading this article wishes you a joyful, healthy, and positive spirit ❤❤

[@samirshrestha9741]

Thank you so much for solving major problem of my life ❤️😊🙏

[@ramkrishnapaul1778]

🌼🌼🌼Thanks Prabhu Ji Hare Krishna 🙏🙏🙏

[@Sandhya7441]

Oh!! Thank God 🙏 very useful information.. thank you brother..🙏🏻

[@shankardhawan8472]

THANK YOU god to show this video to me❤

[@realamay40]

Wonderful instruction for meditating that everyone can understand. The benefit of doing this will impact your life and the world. Namaste.

[@xolimajola2761]

Wow! Thank you for this wisdom....i am like this young man my mind is ever racing....i am foing ro practice this 🙏

[@shyaaammeneen63]

Nice video but practicals are needed. Be careful what you feed your mind. Avoid comparing yourself with others, reduce watching negative social media and avoid constipation as it affects the mind. Your breathing is closely related to the brain [mind] and gives relief from stress-anxiety. For a relaxed mind observe the sensations of your natural incoming--outgoing breath at the entrance of the nostrils for 10-15 minutes or more. You can sit or lay down--eyes closed--No deep breathing. Don’t fight your thoughts. Make it a habit to observe your breath day and night before sleep, at work, when travelling, when studying etc with eyes open or closed. Best wishes--Counsellor.

[@Mahi_G11248]

Wonderful!! I will start to try And thank you so much!! Wish me.. 🙏thank God ❤🙏

[@shyaaammeneen63]

@@Mahi_G11248 It is very simple but never meditate with expectations but with self-awareness. You do not do meditation -it happens to you. Even now as I type this msg I am observing my breath but not continuously. If you have too much overthinking stay away from negative media and any negative friends. Talk less. Silence is very helpful to relax the mind. Best wishes and prayers are with you--Counsellor.

[@chavale2]

@@shyaaammeneen63 Get your mind to be busy with how to be healthy and to make money that will solve all worries Period

[@shyaaammeneen63]

@@chavale2 I am enjoying life because since the last 15 years I am busy, relaxed and successful as I have made it a habit to observe my breath anywhere-anytime day or night even during my normal activities. Once your mind and body are in control we are happy and can attract anything we want. Read more about positive effects of breathing on the mind on google. Best wishes.

[@chavale2]

@@shyaaammeneen63 Not really correct; You need to have Engineering approach to make things happen right the first time, not the second time as Engineering is Practical living Solution, not Science, just an Academic right brother?

[@vmanoj4999]

Oh this is the way to meditate I will try it daily thank you karma guru ji 🙏

[@pavithrasaravanan1572]

Such a beautiful explanation. Never I heard of these stuff. I learned a lot. Thanks for this video.

[@ValueGold-4u]

Whoever reading this may you have a happy, healthy and positive mind .

[@normamurphy287]

Thank you so much Jim White this online course is absolutely fantastic. I am puttingall the steps into place. Regards Norma Murphy

[@lifestoriesofmotivation]

"when you start meditating, all the garbage og the mind starts coming out". Mediation is the good way to calm down. I wish my daughter would do meditation with me everyday. Thanks for useful video

[@nivakalita5697]

May Almighty bless all of us!

[@likpasaaa8074]

Very well videos uploading. Thanks 🙏🏼 Buddha always blessed you .

[@shreyashachoudhary480]

The video of the century for me! Thanks 🙌

[@RjTahsinAhmed]

After lessening this story i have fell so positive❤😊

[@Music_of_Consciousness]

Nice meaningful story.. There is something settle. Meditation cannot be a practice.. How will practice? Practice means Mind and Mind means action... Our narure is pure awareness, but without attain it in any way, but allow it to be revealed to us!! Blessings

[@appojig4397]

THANKYOU FOR ALWAYS BEING THERE FOR ME FATHER AMEN

[@africboard9897]

I really learn from whatever you tell us ...

[@Anagha_sonawane]

Thank you soo much thamba mantra.... This mantra always works for me... Thank you soo soo much mantra for always helping me❤

[@Coldrew1111]

Simple and mandatory to clean our natural thoughts...knowing you thoughts but not judging or stopping them. Honor and go on Crazy and some beautiful thoughts awareness for me works. Find joy and humility when all one clicks together May time in with inner silence be a good habit n friend, no failures just Being .. Just my ( our )thoughts Many blessings TW

[@ganga8369]

To avoid this overthinking and negative thoughts I committed myself to be engaged in activities like reading, learning new skills or spending time with my family and friends ❤❤❤.it works well and I developed myself as successful in my career also.

[@veenakashyap4542]

😂😅😅