Reading Letters from Grandma: Heartfelt Wisdom about Life

[@allhorseracingallthetime]

You go!

[@Sunflowerdivinity]

Thank you ❤

[@Jamieinjanuary]

You're welcome 😊

[@emocuta]

ALL great invaluable advice! I especially believe and advocate for the "social media" piece - she is correct. Unfortunately, our youth is suffering the consequences. Thank you for sharing your grandmother's letters ❤

[@Jamieinjanuary]

Thank you!

[@laurakivlahan9111]

❤That was a BEAUTIFUL video❤Thank you for sharing your Grandmother's words of inspiration ❤️ God Bless you❤

[@Jamieinjanuary]

Thank you!

[@tracisolomon6065]

I love this ❤

[@Jamieinjanuary]

Thank you!

[@udoseidel3370]

Hi I have chronic Tinnitus, Could Coffee be the cause?

[@Jamieinjanuary]

From AI: The effect of caffeine on tinnitus is controversial, and some studies have found conflicting results: Negative effects Some say that caffeinated drinks like coffee can worsen tinnitus by triggering stress responses and raising blood pressure, which are also associated with tinnitus. One study found that reducing caffeine intake improved tinnitus severity in patients who consumed 150-300 ml of coffee per day, but those who consumed higher doses did not improve. Others say that too much caffeine can lead to overstimulation, which can increase the risk of developing tinnitus. Positive effects However, other studies have found no connection between caffeine and tinnitus. For example, a large Korean study found that people who drank coffee had lower rates of hearing loss than non-coffee drinkers.

[@udoseidel3370]

@@Jamieinjanuary Many thanks, I will stay off coffee for 3 weeks.

[@udoseidel3370]

I follow your videos, very helpful!

[@allhorseracingallthetime]

I'm on a month bender and trying to stop.

[@Jamieinjanuary]

Glad you are watching content to support a healthy way of life. I take it by your handle name you are surrounded by a drinking population. You can do it!

[@allhorseracingallthetime]

@@Jamieinjanuary Hi Jamie - Day 2 alcohol free. You're right about the racing population. It has its share of drinkers. Personally, I just do the shows (not from the track) so I don't see it in person. Although I don't drink when broadcasting, my problem has been getting hammered when the shows are over to 'unwind'. Most of my shows are live, with many of them over 5 hours long. This time, I am determined to remain alcohol free. Thank you for sharing your knowledge and words of inspiration. Keep up the great work! Best, Alan