Ready for Fall Warm-Up Exercises

  Рет қаралды 9

Dr. Dukes (Body In Motion)

Dr. Dukes (Body In Motion)

Күн бұрын

Пікірлер
Hip Mobility - 90/90 Shin Box Position
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Hip Mobility - 90/90 Shin Box Position
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At-Home Exercise Videos - Six upper-body stretches | UCHealth
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4:55
Improve your balance with this balance challenge!
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Mobility - Why You Can't Touch Your Toes
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Body Reset from Head to Toe
29:32
Body Reset from Head to Toe
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2:22
Full Body Stretch - The Brettzel 1.0 & 2.0
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Median Nerve Tensioner and Flosser for Neck and Arm Pain Relief
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Median Nerve Tensioner and Flosser for Neck and Arm Pain Relief
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Barre Basics With Briana: Front Leg Extensions
1:14
Barre Basics With Briana: Front Leg Extensions
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20:45
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Weight Loss Video | Zumba Fitness With Unique Beats | Vivek Sir
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Weight Loss Video | Zumba Fitness With Unique Beats | Vivek Sir
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At Home Ankle Exercise for Knee Pain, Shin Splints, Plantar Fasciitis, and MORE!
1:00
At Home Ankle Exercise for Knee Pain, Shin Splints, Plantar Fasciitis, and MORE!
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Upper Trap Release Technique
1:24
Upper Trap Release Technique
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Will A Basketball Boat Hold My Weight?
00:30
Will A Basketball Boat Hold My Weight?
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