At-Home Exercise Videos - Six upper-body stretches | UCHealth

[@Supermaannnn]

That open book rotation is so stupidly simple yet incredibly effective. THANKS

[@rohitpatel1300]

Amazing ! These stretches are really good after workout

[@user-fdb4gu7mj98fd]

This was great I ran out of breath

[@kalinda619]

Always come back to this video. Short and useful 👍

[@Good-Enuff-Garage]

OMG, 1:06 Open Book Rotation saved my life ! thank you so much, you are amazing

[@zeenath5830]

highly effective session. thankyou so much.

[@Lifeofgeetha25]

Great it works tq❤

[@RaneemOrk]

Thank you so much I’ve been so stiff lately this video is great !

[@sanna8283]

Thank you !!

[@UnknownMike89]

Thank you madam, looks simple and effective

[@huddyo2265]

Great work!

[@ashishgosavi647]

Great dear!!! It feels good

[@pianosemigod]

excellent thanks a lot

[@mehtabkhankhan4689]

Hard work

[@NomahloziEsther]

🎉

[@franciscatano2147]

First one says then body away from arm 0:57 but turns head only?

[@leumas8536]

It’s because you can’t turn your body the same amount of rotation as your head, and also your chest would be stiff so don’t do that fast