Ready for *ridiculously* crispy Brussels sprouts? Enter…Smashed Brussels Sprouts ✨

[@LiveEatLearn]

RECIPE: www.liveeatlearn.com/crispy-smashed-brussels-sprouts/

[@ElleK-f8w]

❤

[@soniaYates-li4cz]

😮

[@theresabanks1361]

I can't understand what you're saying it says sounds like add nutritional yeast is that what you're saying and then salt and pepper

[@johncabello3481]

I thought I heard yeast also?

[@N080DY_H3R3]

Yeast is in the captions guys...

[@Misterkill800]

Use 2 Tbsp olive oil, ¼ cup nutritional yeast, 1 tsp salt and ½ tsp ground black pepper to toss with. Bake at 425 for 25 to 30 minutes and use broil if needed at the end. I just saved you 20 minutes of searching in the pinned link.

[@donnaholton480]

❤

[@glitterypiglet8736]

I love you

[@kriskline3693]

Thank you.

[@CandyManmusic]

Thank you ! Cuz I couldn’t get the link to work

[@Aritul]

Thanks!

[@talkingcatsproductions1140]

No that looks better than any restaurant I've seen 😃

[@lilup9138]

Can you possibly post the full recipe including the sauce/Dip on top of the page ? Thank you.

[@LiveEatLearn]

Done!

[@soniaevans-ty7gz]

How did you find the recipe?

[@LiveEatLearn]

@@soniaevans-ty7gz RECIPE: www.liveeatlearn.com/crispy-smashed-brussels-sprouts/

[@RippSnortin]

​@@LiveEatLearnthe links don't work

[@deecasserly9255]

@@LiveEatLearn

[@cjb8010]

Even food scientists know recipes. Are cooking length and temp just random chance?

[@anitaggggg]

Yay… a recipe without the recipe

[@rosebayer114]

Your right about people who don't like them to give it a try. I don't like the smell or taste of them but when they're caramelized in the oven its a whole new game. 😊

[@TakeItEasy857]

Thank you! I don’t particularly like Brussels sprouts and I was always wondering if there was just a more delicious way of making them. I think I just found what I was looking for!😊

[@cocoloco2611]

Frozen brussel sprouts. Olive oil, salt, pepper, garlic powder. Roast in oven in a pyrex 😊

[@ms.silverhillman2176]

Would love to know what’s inside your dipping sauce

[@anotheryoutuberperson38]

It's Pesto mayo

[@cordy6890]

I bake them directly, raw. If you cook them first in water you loose most of the vitamins

[@marlies7444]

Maybe steaming a bit. So you can smash it. But I am with you, I usualy just cut mine in half, as I'm lazy and want to save a step. 😅

[@VivianArchuleta-dv4xl]

What temperature do you set the oven?????? And how long?🙆

[@michelleloveday6929]

Yes, looks so delicious ❤thank you!

[@wee819]

Same question

[@VicViper26]

What temperature did you roast them and how long? I did 450 for 10 minutes per side because they were getting really caramelized, but they didn’t end up crispy (I also didn’t slice them in half after par boiling because it looks like you didn’t)

[@johnnyroc]

That’s too much work. Salt pepper oven 400 17 min and you’re done.

[@applecidervinegar1650]

Lol you just copied a method that has been going around for years.

[@427max]

Wow been doing them a different way for years so can’t wait to try this way. New subscriber from Vancouver Island British Columbia Canada

[@tamiwilliams-stephens5497]

Much appreciated! 😊

[@littlelamb6804]

Nutritional yeast doesn't taste good to me. Would have to substitute with garbanzo or maybe rice flour?

[@LadyMcGinnis]

I speak to my children and i explain/talk to them. But i also TELL them what to do. Example I told my son to tie his shoes because he will trip on the lace fall and hurt himself. And the 1st time my son chose NOT to tie them because hes being a typical 7 year old, he fell and scraped his knees. I walked over told him to get up hes ok we will go wash off his cut then I told him see this is why I told you to tie your shoes. He ties them now mostly

[@LorettaSater-c3e]

I grew up on a boiled with vinegar gross they're so good the way you do it❤

[@deda118]

Was that nutritional yeast? Never hear of it before. What is it?

[@afrikurl]

It gives food an umami flavor and it has lots of vitamins including b12. A lot of vegan and vegetarians use it because it adds a depth of flavor and of course its nutritional value.

[@pamthompson3170]

Yes nutritional yeast? Never heard of it.

[@kathystearns9012]

You can buy nutritional yeast at pretty much any grocery store. Walmart even sells it 😮

[@marlies7444]

Sometimes you will read the word Nooch. It's just nick name for nutritional yeast. Some people do not like the fortified kind, but are ok with un fortified. You might have to try different brands. Braggs has a small shaker jar, so you can see if you like it. I buy in bulk and just refill my container.

[@anotheryoutuberperson38]

It is a way to get cheesy flavor without the dairy. It is in my cabinet on standby as a person with a dairy allergy.

[@Vlpto]

Awesome! Post recipe, please.😋

[@theroaminggnomad]

I love them. I crisp halves up in the Cast Iron Skillet. I gotta try this now.

[@Gigiroo]

Parboil them for 6 min cause 2 min they are still too hard to smash

[@heyadriennehey]

Going to try this tonight. I need to avoid bacon recipes and this is the way. 🤤

[@kiwiace625]

She speaks so fast. Recipe please?

[@EnigmaticShine]

I hate Brussel sprouts but this actually looks decent. I would try it at least and that says a lot 😅

[@EgodiNma]

I don't like the sprouts 😢

[@smallfootprint2961]

Instead of oil, use some vegi broth. Works well on other vegis too, like potatoes.

[@olderuglierandwiser]

Broth will make them soggy again That Why she says use a little OIL to crisp!!!!

[@afrorican72]

COOK AT WHAT TEMP AND HOW LONG???

[@Nelli-TA527]

I did this I had the oven 350 for 5 to 8 minutes. Just keep on eye on it.

[@AbigailMontoya-dy4mc]

Thank you

[@kelsycunningham8452]

They are carcinogenic. You can have mine.

[@garethmorgan7160]

Food scientist like influencer content creator and all those other self declared jobs 😅😅😅😅😅

[@LiveEatLearn]

@@garethmorgan7160 well I mean…it’s a master’s degree 😅

[@awaccham]

Great idea! Love it thank you so much ❤

[@clarkdroskey2652]

Wtf does she say? Par boiled?

[@theresabanks1361]

I can't understand what you're saying before salt and pepper

[@LiveEatLearn]

Nutritional yeast :)

[@ninggouma]

Yum, very inspiring. Thank you for sharing 😋😁😍👍👍👍

[@kriselawson2]

Why The Gate Keeping With The Necessary Info… What Temp, How Long, That Amazing Looking Dipping Sauce… PLEASE SHARE🥰

[@anotheryoutuberperson38]

Parboil for 5-10 min until color turns brighter green Bake at 425 °F for 25-30 min and maybe broil more if you want extra crunchy. Dipping sauce is 1:1 mayo and pesto sauce

[@kcastillo8625]

What about the sauce ,asking for a friend👩🏽‍💻

[@LiveEatLearn]

Pesto mayo!

[@roseeze166]

I'm definitely gonna try this

[@reneemills-mistretta790]

I've tried to like them, maybe this will help. ❤

[@sliv70]

I love Brussels sprouts. I think I’ll try this method

[@mariecadely7834]

Yummy 😋

[@DFarbklecks]

This tempted me for a second. Then I remembered that the smell of cooked brussel sprouts is enough to make me gag. Good on you though, you got me closer than anyone else ever did

[@gretayoung6377]

Smell gets me too

[@pimpilikaa]

@@gretayoung6377 I love them smells. They be smelling like my farts ❤

[@cherylthepearl827]

Yum luv them crispy

[@nancychandler768]

I’ll take a steak thank you very much

[@LiveEatLearn]

👍

[@deeb2021]

Looks delicious. Temp in oven???

[@NoferTrunions]

Steam them instead?

[@anna_m59]

there is a hope for me! i will try this way.🙏

[@brandym.williams7314]

They taste bitter.

[@littlebeebs1]

What if you do not have nutritional yeast?

[@LiveEatLearn]

You can leave it out or replace it with Parmesan if you’re not vegan!

[@keenahudson1853]

You've just boiled them now want to remove the water. Maybe roast covered instead of boiling?

[@AboveTheHumans]

Holy !

[@sylviasolomon2241]

Yummy 😊😊

[@beverlystevens9475]

Please put the recipe for your dipping sauce

[@LiveEatLearn]

1 part pesto and 1 part mayo!

[@Week141]

Just say chef food scientist sounds pretty damn pretentious, looks good👌🏼

[@HighPerformanceAlways]

Any substitute for the yeast?

[@LiveEatLearn]

@@HighPerformanceAlways Parmesan if you’re not vegan!

[@michaelrosspearson9756]

Nutritional yeast, is that what shes saying? You'd add seasonings after you smashed them not before.

[@greyeagle112]

FYI, no one eats brussel sprouts, they smell like farts

[@Buildyourinheritance]

Yummy looking must try

[@mayleneheydon9526]

Looks delicious 😋

[@kathrinehutson4072]

Can you put them in an air fryer?

[@LiveEatLearn]

Yes!

[@parkerpons9646]

clever mashing them down! Prolly retains more seasoning that way as well. Thank you!!

[@ramonasarvis3784]

Brussel Sprouts are my favorite veggie.😊

[@aysha1520]

I love them but I hate the fact they make me bloated like a pregnant in triplet

[@teresasanders2064]

Helluva lot of Brussels sprouts to mash, but looks good.

[@Violin_Beetle]

That looks amazing! Keep on cooking your doing well❤

[@jenniferlayton3067]

Didn't explain the yellow powder mixed . That's definitely not just salt and pepper! "Nutritional yeast"? Is that what you rushed and said? Be clear and don't rush!

[@LiveEatLearn]

Yes Jennifer, it is nutritional yeast.

[@tstorm7488]

Dang. I didn't buy any this week!

[@karenlynch8348]

I CANNOT EATNTHEM THEY GIVE ME PAIN IN MY INTESTINES

[@CoolHandLuke5]

What’s the dip?

[@LiveEatLearn]

@@CoolHandLuke5 pesto mayo!

[@whocanitbenow5368]

They don't get THAT crispy, as in this edited video, after smashing and putting in the oven! All the water steams them more. They burn before they get "crispy." These were air fried or deep fried!

[@LiveEatLearn]

The recipe was all shot in one take exactly as the instructions say to, no movie magic here

[@bartender4877]

What is that sauce

[@LiveEatLearn]

Pesto mayo! :)

[@anntrope491]

This will get me to eat my vegetables 🥗

[@ptommo1543]

Love them. 😊

[@allaboutmycats454]

I love science🎉😂

[@PeggyAst]

Nutritional yeast wt

[@oozy.]

Never heard of nutritional yeast... what can I use in it's sted?

[@empresspyra]

I'm going to try making these with gee (clarified butter)

[@jessb4035]

What’s the recipe for the sauces you make on your videos??? I don’t see for the sauces

[@LiveEatLearn]

Pesto mayo! 1:1

[@adam_meek]

AWSUM! GOING TO MAK'M.

[@DJ-hl8mg]

Can you use something else if you don't have nutritional yeast?

[@anotheryoutuberperson38]

Yes, parmesan cheese

[@blanket55]

What is the seasoning?

[@MojoeWhirligig]

Freaks and geeks reference.

[@mrbear1302]

Brussels sprouts cause gout!

[@nancykane8680]

I am on board ❤ Cannot wait to make these ❤

[@gena7359]

can't wait to try this 🎉

[@jessicahines3929]

Brussel sprouts

[@donnaflynn8064]

Love Brussel sprouts, hate nutritional yeast. What is the purpose of the nutritional yeast?

[@anotheryoutuberperson38]

To add cheesy flavor

[@Aritul]

This looks tasty!

[@EveGene]

Whewww!!! 💚🔥🔥🔥💚

[@davidwiner8571]

Mmmmmmmmmm

[@bubbleofpeace]

Brussel sprouts taste so good.

[@dianamarie1652]

Look delicious

[@marymonteleone2094]

What is nutritional yeast? Where do they sell it?

[@javaChai]

Walmart

[@dadito455]

do i boil them with the water, or put them after the water has boiled?

[@anotheryoutuberperson38]

After water has boiled

[@primordialmeow7249]

Oh yum!

[@acummings3869]

What kind of yeast did you say??

[@marlies7444]

Nutritional yeast. You can find it in groceries stores.

[@t-rexhatespushups5726]

Dry them HOW, though

[@LiveEatLearn]

Pat with paper towels

[@m.h.1593]

How do you make the dip?

[@anotheryoutuberperson38]

1:1 mayo and pesto

[@KayIsGreatful]

Yummm

[@Mary-ox3qv]

Yum

[@peterwhite8424]

What happens if you have a food scientist as a wife

[@LiveEatLearn]

Lots of Brussels sprouts

[@peterwhite8424]

⁠​⁠@@LiveEatLearnis Brussels sprouts actually from Brussels

[@newuser738-j8c]

Why you adding yeast?

[@marlies7444]

Nutritional Yeast. It's not like bakers yeast.