Real World Tactical SELF DEFENSE Training

Real World Tactical Tony Sentmanat, also known as Lerch from Call Of Duty, teaches self defense in Miami FL. We took several of our 1st Phorm Athletes out to learn how to defend themselves in an altercation. Learn how to strike against an opponent and how to defend yourself from a knife attack in this educational video.
Real People. Real Work. Real Results.
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00:00 Introduction
04:05 Situational awareness
06:24 Ground self defense
07:24 Why a knife for self defense?
17:02 How to defend from a knife attack

[@StaceyErvinJr]

One of the most valuable training session I’ve ever been a part of. Thanks Tony, & thanks Pham! 💯

[@Jupiterxice]

As Army vet and boxer/grappler this is an awesome information brief for citizens.

[@TantheB]

You never know what people are capable of man, thanks for the explanation on some of these tactics!

[@ryanriggle9075]

This was incredibly helpful! 2 hands vs their 1 hand was eye opening.

[@stephiwilliams740]

as a woman I 100% am investing in a knife to keep on me after watching this, seriously realizing how vulnerable I am in day to day life - especially running alone.

[@tonyjones1560]

Sounds like a plan👍🏾👍🏾

[@aharris87]

I got my wife a Toor Knives Viper. Runs about 150ish. The sheath is high quality but you need to buy some way to mount it. I suggest a Ulti-clip. It's light and low profile. The knife itself comes razor sharp, it's sturdy, light and the ring will help keep it in places. My wife wears it mostly when she runs. She's 5'4" at 115lbs. It fits her well. Something to consider is if you did have to use it for self defense, you are out 150. It's quality 150 though. Another knife to check out is The Splinter from Warrior Poet Society. It's on sale for 65 now. Good luck in your search and stay safe.

[@quitascb]

This was BY FAR thee best Tactical informative content from the PHAM!!!!! God bless and see y'all on the morning live chat!!! 🙏🏾 ❤

[@JennyLynnLivin]

Knife skills a whole new meaning! 🤯

[@tonyjones1560]

In the words of an old friend who was REALLY good with a knife, “if you see it and you can run, RUN.”

[@Derek-White]

Love seeing some things in the tactical realm!!! This is awesome 💪

[@SaugerKatie]

Knife defense is crucial to learn! I need to take another class asap

[@petejitsu]

Very good video.. As someone who has done martial arts and Combatives For 4 decades, there is some valuable information. . Not always a fan of the double hand grab, especially if the hand is mobile and pumping but understand, that weapon fixation by an attacker is very common.. We will use this double hand grab as opportunistic , as it has its place and easily drilled , our training is more similar to Baraw Sugbo , which will require two hand on one , it is forcing the attacker work , whilst you gain control of the weapon, it’s random , reactive and challenges both attacker and defender but we drill this as well as the Kalah Israeli knife defence , to prevent arm pumping , pulling the knife from a double grip , which isn’t that hard, it’s an attacking defense..It’s a single technique applied to many scenarios. I was attacked by a knife when I was 19 and the double grip didn’t quite prevent a slash and a stab , nearly losing some fingers but saved my life ..The Kalah type prevention I have used working doors , it worked for “me” Any training is better than none as you will fall to the level of your training, that may be the difference. Situational awareness is paramount , body language and eye contact, people walking towards you but looking around , having clothing ready for a defense, train on loose gravel , grass , near cars , turn off headphone and look around.. This I a valuable video and thank you

[@brittanygeorge82]

Just from the video I learned a lot that I didn’t know! I need to take a self defense class for sure!!!

[@jassalsa28]

Definitely embracing this mindset this year. things can always change in a moment

[@allieespinosa4981]

Looks like it was an awesome learning experience!

[@rachelnicole7035]

Would have loved to have been there!! Always trying to keep safe as a busy mom on the go. This is such valuable information.🙌🏼

[@dainapalkovics]

Such a great video!! So much good info

[@SamFunderburk-bh9ih]

Something like this would be cool to do for a day!

[@user-yt8vs7sh8v]

Thanks for your sharing your knowledge.

[@MadisonSanders-gc2jk]

Looks like a killer class 🔥

[@scottbruce9872]

Great video. Thanks

[@ToniWIP]

Great video & lessons! 🔥

[@daledeonarine9811]

BRAVO ZELU...

[@franklinnicolaas7733]

Learned allot just watching the video. I would love to participating for e next 8 hour training.

[@HaphazardHospitality]

Great content!

[@dalion9765]

What a really good video, Tony. Thank you very much, and I learned a lot just by this video. Creator bless. 💪🏾👌🏽👍🏽💯🙏🏽

[@Truth82189]

AWESOME VIDEO GOT MY SUB

[@D0TELL]

I want to take a class like this. I'm in Vegas.

[@Edjack11]

I liked this guy

[@1pyroace1]

Pretty much applies to everything no matter what u practicing you literally have to do it 1000x

[@MrGmoneyCat]

First off thank you for this video! Truly am grateful and we will be rewatching and learning from it multiple times, as just a few weeks ago someone tried breaking into our homestead with my better half alone with the dog in the house late at night. This was in rural area in middle of nowhere and never thought any kind of thing like this would happen. I work away weeks at a time so she would have to defend herself as it took cops almost 45mins to arrive. I can't imagine what may have happend if they got it. The person seen her inside and terrorized her running around beating on the windows and doors. Luckily they ended up being so wacked out on drugs they had hard time functioning, when others came to help and contain him. In c0mmunist Canada they don't offer any kind of training that we can find, and the government would rather punish you for defending yourself, than the person breaking in! Govt is also coming after all the guns too. It's total clown show and rodeo up here. Anyways thank you again for this amazing video and information. God bless u guys.

[@OverTheHillTraining]

Practice in training so you know what mistakes look like before the real world scenario comes at you. 💯

[@1stphorm]

Stay ready and be ready!

[@UhiMikaele]

It depends ❤

[@boboso7238]

Surprised you didn't mention to get off your phone in public, or at least left it in the edit. Walking from parking lot to store, store to car, sitting in the parking lot scrolling while doors unlocked, etc.

[@jarrettbond]

Great point! It was certainly talked about, but just didn’t make the edit! Situational awareness 👌

[@boboso7238]

@@hessdefenseaware, but still doesn’t call out phones specifically. He’s talking eye contact and generalization distraction here. I’ve seen people look right at something while on their phone and not be able to describe what they just looked at 10ft away.

[@chrisvitello4037]

👍👍

[@houssenalyyohan]

What martial art do you suggest me to do ?

[@1stphorm]

That's a great question! As far as self defense goes, Krav Maga is a good one to go with, but a combination of Jiu-Jitsu and kickboxing would be a great next best thing!

[@tonyjones1560]

“…It hits all by itself.” --Bruce Lee

[@bwhiting729]

No chance on stepping on the mat with Julian!

[@JillWilliams-wh9qi]

When is the next training?

[@1stphorm]

Visit kozoneusa.com for details on how to do Tony’s self defense classes!

[@richardclark9353]

Could've sworn he'd start with break falls. Every martial art seems to start with break falls.

[@kristianmaxwell6572]

Asylum cigar heavy bags fuck yea

[@user-iy9lj3mx2u]

My friend if you look at thad person in the the way yo said .in PR o anywear is not good idea people sometime they dont like went you look they can come out the car an say . Wtf you looking at soo i dont know maybe look 1 but dont stay looking.

[@rileyzirpel]

I wouldn’t mess with any of them 😟

[@michele6744]

That's good but where I live make eyecintact it's the better way to have problems. If I looked someone, he could came to me asking:"do you wanna problems?".

[@nessphoenix4470]

It's crazy how we're hated all over the world due to our skin color. One day all of them will stand before the Lord and we will all have the last laugh. But, in the meantime some of us have teeth and claws and aren't afraid to use them.

[@vinrod34]

Awesome!! I need this self-defense training up here in Vero beach, Fl!!! 32960! I am 58!!

[@karsenkohl]

2 on 1, valuable lesson learned!! 🫡