Realistic WHAT I ATE TODAY + Meal plan with me

[@amandawood7015]

Say what you like Ami. We all have days like that and it's good to be able to talk about it. I look forward to your videos and enjoy them very much as you are so down to earth. Don't doubt yourself because you are definitely good enough.

[@wendyjones5938]

Oh Ami 💜 we follow you because we love your channel and your free, friendly, open hearted content, whatever the day looks like. I appreciate your daily meal inspiration and honest real approach to family, life and food. Thank you, keep it real girl that’s your secret sauce. Your book will be amazing and I am looking forward to it. 🌻☀🌻

[@angi334]

I appreciate that you keep it real and tell us stuff about your day to day because it helps me feel like my crazy life is normal. It's one of the reasons I enjoy your videos so much.

[@kristatrudeau6537]

I think that you being so honest and real is a big reason behind your success as an influencer. I personally enjoy the "chats" 😄

[@tonisharp8747]

Youre an absolute machine ami!! Youre a creative food genius, youre a hands on active mum, youre writing a cook book... the list goes on Dont doubt yourself Youre doing more then amazing ❤

[@danielao.1151]

I really appreciate your honesty and authenticity in every aspect of your life and then showing that in your videos - it's extremely relatable and sort of feels like "we're all in this together" because I don't know anyone who feels great 100% of the time (as it's just not possible). All to say, I love your chats and also know that you'll get through this because you ARE amazing. 🤗💕

[@sherri.]

I appreciate everything you share in your videos. Don’t change a thing! Thank you for being so real and candid. 😊💚

[@traceygardner2992]

Girl, your message resonated so much with me today. I’m feeling so overwhelmed by life, and super bogged down by the never ending to-do list. Hang in there! You’re amazing!

[@lizziedripping71]

When first going WFPB I was very thorough with my planning - hugely helpful. Nowadays I enjoy being more creative, which is where you come in. Thanks Ami ❤

[@cazjay017]

I would have to say Ami you’ve actually made me enjoy food so much more because of your inspiring videos and your passion for food and simple eating meals. 😊😊

[@kathleenlloyd825]

Ami, you’re a fantastic mum and you’re doing an amazing job of keeping all the balls in the air. Don’t ever think that you’re not good enough. Thank you for all the recipe inspiration and please be kind to yourself.

[@nazeeniranfar2616]

There are definitely those days that you feel overwhelmed, and i just try to become aware of my chatty mind that generally likes to add to the drama 🤪 and runs it’s not so empowering stories 😬 my strategy now at the age of 59, is recognise it, take a moment to pause and take 3 slow full breath and with each exhale take my attention down the legs, to my feet and ground; and feel the space within my body as I let go of the tension! It was far more difficult to do it when my kids were younger, but my morning yoga, like your morning workout was my saviour. You are amazing and you are doing amazingly on all fronts 🥰🥰

[@debbiecolton6611]

I think we all love that you keep it real Ami. You just keep doing that and you won’t go wrong. And, give yourself a break now and then. No one is perfect!!!!

[@luisaleonardi666]

Ami, Romi is so cute when she interacts with you.and you're so sweet to her. Enjoy each other's time, among chickpeas and toys to share. You're so real and lovely to watch in every video❤❤❤

[@noramaddock4165]

I love dipping pancakes in unsweetened applesauce! My whole youtube channel is about how our family of 4 has maintained this WFPB way of eating for 14 years….being prepared and keeping it simple is key for us! Starch is also amazing! As much as I love fruit, I find myself starving if I eat tons of it instead of filling up potatoes or whole grains. Mcdougall is so right about starch being needed for satisfaction and solid energy! And yes, I can relate to never feeling good enough in multiple areas of my life. I also work nearly full-time, homeschool my kids etc. and being satisfied with my performance in every area feels impossible. It’s hard to be a busy mom. You are doing your best!

[@karenstuart5401]

Hi, what's your channel called please? Interested to check it out! 😊

[@noramaddock4165]

@@karenstuart5401 keeping it simple. If you search for that and “sweet potato”, you should find it :-)

[@KCallaAK]

I'm am practicing getting down to bare bones before shopping, especially for fresh fruits and veggies. I am the only one that eats them in my house and I tend to buy to much. Isn't it amazing what we come up with! I just snacked on the last of the grapes and cooked up some probably freezer burned green beans with garlic and will have a lavash stuffed with mashed beans, a sausage patty made from oats, tomato, onion and a boat load of the sprouts I just sprouted the other day! Dinner!

[@angelawade1445]

I always enjoy your talks during your videos. They are about things we all can relate too. Keep doing what you do that's why we watch/love you.

[@plants2therescue618]

You are MORE than good enough. You are an excellent mother and HUMAN BEING....HEAR THAT...HUMAN "Being" You are loving, caring, attentive to your children, sensitive, inspiring, and present. You are changing so many lives by being authentically YOU. YOU ARE CHANGING MY LIFE AND I AM SO GRATEFUL FOR YOU.❤

[@kathleenbell2832]

I completely agree! ❤❤

[@pamdawson8598]

I call it feeling 'flat'! Bless you, you're a great person and a great mum and wife.

[@apple369]

I like that you opened with apples because, well, apples are the best! Thank you for another wonderful video.

[@linneameredith1120]

I always want to hear about what you're feeling because it's part of who you are. You are so lovely in many different ways and you are always entitled to your feelings. We love you as you are. ❤

[@Ebuje1]

Thank you for sharing, makes me feel like I'm not the only person worried about general life stuff, thank you.

[@melodyfoster5097]

Yes life is a struggle. Life moves along smoothly for a while then misfortunes drop in. I’ve been feeling poorly for two weeks and not in the mood to cook. So I’ve been doing fruit potatoes chickpeas oatmeal broccoli. Whew so glad you have shared with us the days you just can’t be creative it has been a lifesaver.❤

[@kaycurrie9356]

Thank you Ami🥘🥄 WONDERFUL ~ want to cook everything you just did. Oh, by the way ~ I’ve been wanting to ask you about the black & white picture hanging over your couch! Is that James & you? You encouraged me today. P.S. Life isn’t easy. Watching you is a bright spot in my day!

[@bieburnotes7984]

I would actually love a video of your weekly grocery shopping/grocery store haul! If you ever get the chance post something like that!! ❤

[@LaurieDucharme-j5u]

Love this kind of video! This is how I cook often-trying to figure out what to make each meal. Unless I fully follow your meal plans, each meal is a bit of a surprise. Your meal plans are hugely helpful, but I love how you add extra veg all the time.

[@tessarosaliebrandt5793]

And in my opinion for what it’s worth. ( as a former teacher in primary school) you are an excellent mother !!

[@cjtalleyho]

I love seeing your recipes and crazy home life. You are a wonderful mommy

[@karlinashieldmaiden5073]

You’re a GREAT MOM & wonderful KZbin buddy!

[@najoy107]

I just love looking at your content. Your an inspiration, your always keeping it real. ❤❤❤

[@thespiritualistoslo]

Keeping it real today - love it!

[@SpknTC13]

Thanks for sharing! Have a great weekend!! ~M

[@Kijaceramics]

Love your videos and chats Ami!

[@paulineonpurpose]

Ami, I found you in May of this year. You were at 12K subscribers. You have grown your subscribers like wild fire! Congratulations on your success! Wish you much more. 😊💥🤩 You are so helpful for generating ideas when I look in my own fridge/pantry. Thank you.

[@marcyjackson7577]

Ami, sweet mama you are in the crazy messy part of life which is beautiful…even if it doesn’t always feel that way. All my babies are grown with some babes of their own but I remember those days. Well done, you just do the next thing and see the joy and blessing of these littles even in the crazy. Xxx

[@layladarby1994]

your babies are healthy and thriving , your having a flat day, roll out your yoga mat, you'll feel better , plus babies love doing yoga , my grandson does it everyday .❤️

[@Nicole-ld1zy]

You are an incredible mom and you always seem like you have it all together. I have been feeling overwhelmed in life as well and I don't even have kids, just a dog and a disabled husband. I have been so lazy lately that I have been ordering a lot of take out for dinner. Definitely need to get back to batch cooking for the weekdays. What does James do for work? Just curious. Thanks for all your inspiration, don't change a thing.

[@rohannawildon9729]

Life is a lot 😅😅😢❤ 100% feel this also a lot! Been having a few of those days latley thanks a ton for being so real and sharing ❤

[@karlinashieldmaiden5073]

We in the US call fresh coriander cilantro.

[@Spudley_ann]

Beans are pretty starchy, I think you did well on the chickpea rice cake thing

[@charlesdarwin180]

Ah, lol, I had to look up coriander. I did pick up cilantro though which actually is the same thing. I know on a previous show fresh herbs was suggested and I picked up parsley, italian parsley, and cilantro. I actually think it helps with flavor with the other low calorie density vegetables.

[@familiasantos7992]

When you started your journey, did you eat the same way? Did you exercise the same way? We all have our struggles, let me help you feel better about your situation. My husband and I just got a efficiency after 2 years of going from family home to another with our kids. He lost his job, we can't live together with our kids so they have to stay with their grandparents and we only see them on weekends. 😢 I just got a job and my husband is still looking. So consider yourself blessed.

[@charlesdarwin180]

Any apples growing around me have worm holes in them. They must spray these trees to have such nice apples.

[@beverlyyureck104]

Make apple sauce topping for pancakes

[@Natalie-ym8pj]

Can you please tell me what the weather is like there now, and what is your weather like during Christmas/winter months. I'm always curious about your weather haha.

[@sandifraser711]

Life has been so crazy for me too. Hubby is sick and daughter has a rare disease and I have my own health problems. This week I have been sick so food prep just didn't happen so I either ate poorly or not at all.

[@mariazarate3985]

7:54 what trampoline is that

[@Moon52171]

Where to finding these sweet potato. I can only find the orange ones

[@beebee5360]

Any advice on where to buy some of the dry items? PB2, cocoa powder, etc ? Thank you

[@karenstuart5401]

Cocoa powder in the baking section of supermarkets but I had to order PB2 from Amazon as couldn't find in my local stores

[@belindatraviss4926]

I live in the north east which Indian supermarket have you been visiting?

[@am100ish]

❤❤❤

[@LaurieDucharme-j5u]

I keep worrying that someone is going to bust you for eating off their trees!! Be careful!

[@brendafarris7350]

Yes, I like getting to know you thru your babbling abt life. Plz keep it up. good job creating your meals out of nothing!! ha ha!!

[@receptionfrontdesk1377]

I have to be honest. I lost a little faith in you when I saw you turn than onion into liquid. lol. Kidding not kidding.

[@sarahward6286]

Random but I think you would look REALLY GOOD with red hair - like Sansa Stark red/auburn hair