Fun Day of Starch Solution Eating 🥭 Chocolate Shake & Oil Free SAMOSA

[@eatandchat7887]

What a gift you are giving your children by feeding them healthy food. Later in life that is what they will desire to eat. We always crave what we were fed as children.

[@janinedance102]

Yeah so good. I was bought up on French food (my mum was a French chef restaurant owner) and so we’re my kids believing all the meat dairy cream and butter were ‘healthy’. Now they are 18, 21 and 23 and certainly don’t want to change to vegan like Me. Oh the regrets 😢

[@eatandchat7887]

@@janinedance102 the best we can do now is to prepare and offer healthy foods. You never know, that may inspire a change.

[@CoachColetteMaat]

A little tip for you regarding the rebounder. To avoid it making the squeaking sound, put liberal amounts of vaseline around the hooks where it joins the rim with the net. Works a treat!

[@CastledarkDweller27]

Hahahaaaa Ami mate ~ I LOVED seeing Romi having a bounce with you, then Abe too!😂 ❤ But I must risk upsetting u by admitting I was VERY VERY VERY DISAPPOINTED 😢that Jamesy didn’t leap up and join the JUMPING FAIRY RING!! ☹️😩🥲🤣

[@mel.melly.]

I've found that potato with a little potato starch or cassava flour makes a pretty sturdy 'pastry' ❤

[@Castledark-27]

Really?? Sounds easy & yummy! So um do u just boil a potato or 2 then add some flour then roll out? Oh and Is cassava the same as chick pea flour??

[@mel.melly.]

@@Castledark-27 Yep, just steam/boil potatoes, then mash & mix the flour in until you get a 'dough' consistency. Cassava is another tuber vegetable, but I'm sure chickpea flour would work well too! They make great pizza bases aswell☺

[@tessarosaliebrandt5793]

Really?? Snd then you fill?? I will try that!!

[@Taai02]

Rebounder here 🥳. Yes, rebounding videos would be a fantastic addition! 😍

[@markconnelly4009]

Omg! You open my mind with those samosas,the filling looked amazing -when is the book coming please? Love this site! Thanks Ami

[@vkhor927]

it is mango season and stores are flooded with it..I have been feasting on them as well. :)I made a mango salad :)

[@moirastratford3045]

Ami get silicone inserts for your nice new air fryer. They make no difference to the cooking experience whilst keep your appliance clean. We bought a new one a few months ago (the Instantpot version) & love that it’s keeping like new. Well worth considering! Love the Samosas & all the Indian food recipes, right up my street! Can you make them with the Gram/Chickpea flour? It’s been a great week! Best wishes from 🇮🇪

[@lindajones3356]

Ami! I've been watching since last December and on a totally superficial level.. You look awesome! Sometimes you cant see your own progress so I want you to know you look fit and fantastic. Thank you for your content. Much ❤ from 🇺🇲

[@jeanettegiles6155]

Yes Ami I also love my rebounder. I was inspired by you to buy one and I used it quite regularly until I had an accident while on vacation and have had several months off. So I look forward to getting back to it. I’m glad to see you back to enjoying it as well.

[@layladarby1994]

love the samosas idea using rice paper , also love the black top your wearing ,

[@ritamcclelland3110]

Your muscle tone is 🔥. Definitely the rebounder is an amazing workout. However try running in the full elements. It is crazy invigorating to do a few miles in a rain or snow storm. Thanks for the daily inspiration 🙏💕

[@nazeeniranfar2616]

Happy AirFryer day Amie 🥳 just like you I get quite excited about kitchen gadget 😀 those samosas look delicious, looking forward to your cookbook 👍👏👏

[@melodyfoster5097]

Love your excitement over the dual air fryers. I understand. When I finally bought my Vitamix I got so excited. Glad we’re getting close to the release of your Indian cookbook❤️👍👍👍

[@kaycurrie9356]

Late watching but Cute Lady - MARVELOUS!!!!! So Grateful for you!!!!! Wonderful you!! I learned a lot too. Can’t wait for the next one

[@theresahelligar4782]

I have the same air fryer and love it!!

[@Lola-Yo]

Ami’s looking great with the weights! I think it’s fine to run in summer and rebound in winter, we have to go with the flow in GB!

[@dianadery5037]

I don’t use a microwave & haven’t for years. What do you recommend for temperature & time in an oven. I’m thinking 350 for 20 min?? I guess I could test it but hey, there’s no stupid questions right lol Thank you

[@diannekelley4736]

Yes on the Rebounder, absolutely love it! I would love to get a bellicon but it is so expensive! There is another one I've had my eye on that is still a bungee type but it is a lot less expensive.

[@tracypatton4719]

I love samosas! I can’t wait to get your book and try these.

[@laurachristensen7915]

Samosas were my favorite when I was in India!

[@Honestly173]

Yay for the double air fryer! Congrats!

[@SusanKessler-c8n]

Love to see your daily videos!! I bought your meal plan and recipes and they are great!

[@luisaleonardi666]

Great samosas both ways.and also the mango salad with chickpeas is a win win.thanks Ami for all the creativity you share with us.❤❤❤

[@beccasteele6874]

That workout is incredible!! I have a rebounder 🎉

[@lynnealexander1200]

I love rebounding! You are definitely looking great! You’re really building muscles. Great job! I’m very intrigued by the rice paper samosa. Sounds interesting!

[@charlesdarwin180]

Today's lesson is to get a 2 compartment air fryer or at least an air fryer in my case. Since I don't use oils at all, it's a great thing to know about and hopefully use.

[@plants96]

Those Samosas will be great for little pack lunches.

[@farahsheikh4709]

I can't wait for the book 😊 Samosa with butt cheeks made me LOL 😆 I wonder if using the wholemeal chapatti flour would work for the samosas? Congratulations on the new air fryer. Dual drawers is a game changer for sure 🙌

[@shamdhairampersad2942]

Yes I use whole wheat flour. Half and half plain flour.

[@loria.02139]

I am really looking forward to your Indian cookbook! I also made rice paper samosas and a wheat flour samosas a few weeks ago to see how they compared. The rice paper version was a big hit with the family and much easier and faster. 😊

[@tessarosaliebrandt5793]

Did you make them in the airfryer?( I don’t have one)

[@loria.02139]

@@tessarosaliebrandt5793 Yes - I made them in the air fryer, but you could just bake them until they are crispy.

[@moniqueprouten9109]

Lol, sounds like you need to oil those springs on the rabounder

[@SCVB13]

Make the same shake and add powdered peanut butter and a bit of Himalayan pink salt. Highly recommend it!

[@brassneckweddoes]

Pink salt is toxic

[@janinedance102]

Oh yummy! If you do some mini tramp workouts for us maybe you can get a free quiet rebounder too 😊

[@jhollomon6279]

Are all the recipes on KZbin in your rebook?

[@jenniferg1188]

Woop Ami,another epic day😊What was the spice after chaat masala for the mgngo salad?i rewound 4x still didnt catch it😅

[@jan9562]

Film skips a second I think ; I only hear "...min powder" which I would bet is cumin powder.

[@LolaMarigold]

Ami I was gifted an air fryer. I used it a couple of times but the plastic chemical smell it gave off permeated the food. I tried running it with a vinegar solution twice but the awful smell is still there. It is sitting on my shelf now. Any advice?

[@IssaMas]

The samosas look like a sorting hat! 😅❤

[@rebeccalucysmith9689]

You have some really great ingredients and I don’t see those all those brands in the shops I go to, you must have a really good ethnic/whole food shop near you.. What shops do you use? I live in Hertfordshire if they’re near me be good to check them out 👍🏻

[@farahsheikh4709]

If you can get to Watford or Luton or even London you will have more choice I think

[@rebeccalucysmith9689]

@@farahsheikh4709 yes, good point, I was thinking Luton is probably a good place to check out 😀👍🏻

[@rohannawildon9729]

Your arms are jacked now wow ❤😍 amazing

[@Grateful4plants]

Did you bake or microwave the chocolate cake?

[@francesca.sevenroses]

Hi! In previous videos i think she always mentioned using the microwave.

[@Grateful4plants]

Thanks!

[@sharonbell7796]

I’ve got all the ninja airfryers love them

[@ReannaPeters12]

I'm in Trinidad, and it's so hot. 😢😢😢😢

[@merylmeg1]

Im a rebounder. I do workouts with Angie fitness on youtube

[@beverlyyureck104]

All I do is snack, oops

[@virginiatibbetts1551]

Be careful for your back!

[@layladarby1994]

and she has a bad knee