The Power of Meat! Is The Carnivore Diet The Key To Optimal Health?

[@KenDBerryMD]

Thanks for having me on gentlemen!

[@JWB671]

your diet sucks… my LDL went to 240 and I developed xanthelasmas on my eyelids! Calcium score showed above average heart disease for my age even though I am ideal weight and have an a1c of 5.2.

[@dizzywillow451]

When you said George, I hadn’t laughed that hard in a while. Fun to watch.

[@dizzywillow451]

@@JWB671interesting, how long did you eat keto or animal based?

[@DegenGaming]

@@JWB671 Sure, bro.

[@BriarRoseA]

Congrats on an amazing interview!

[@zekar-yahechad2988]

you should also have Dr Anthony Chaffee and Dr Shawn Baker on

[@nealcox8204]

Jason, consider a 90 day trial... That is what I did and I decided in 60 days, I did not need the last 30 to decided... Carnivore/Ketovore is my new normal! 80 lbs down but more importantly, all of the healing of fatty liver, brain fog, psoriasis, all blood markers EXCELLENT!! Killing it now! I wish I knew this in my 20's! I am 52 and feel 25 ... Oh, also old guy Prostate BPH issues resolving!! Try 90 day strict and faithful! You will have all you need to decide at that point.

[@themahnkestammie3461]

Great interview!! I’ve been following Dr Berry and Neisha for years! I am 65 and feel better than I did in my 30’s!

[@paolamolinari364]

Excellent interview with the best!!! Dr Berry!! ❤

[@paolamolinari364]

Jason if you listen to Dr Berry in 6 months you’ll be a new man!

[@summerbreezeNZ]

I started Carnivore 15 months ago and within the first week my blood sugar readings were that of a non-diabetic. The diabetes nurse halved my Metformin after the first week and within 3 months my a1C was normal. Goodbye diabetes! I was able to come off my Quinapril for high blood pressure, psoriasis is now 80% better, severe anxiety is gone, peripheral neuropathy mostly gone, and I've lost a ton of weight without calorie restriction/starvation. I have a LOT of non-scale victories I could continue adding here but will end this by saying hand on heart, finding Dr. Berrys videos and this WOE has saved my life. Quite literally. If you've tried everything else and nothing else has worked long-term, try keto, ketovore or carnivore ❤

[@KellyRyan-r2l]

I follow Dr. B. Been on carnivore since Jan 1. Dropped to 233lb from 300. A1C from 7.9 to 6.5. Off blood pressure meds. I don’t crave anything. I am a recovered sugar and carb addict. My skin is clearing up. My skin tags are disappearing. My Doctor looked askance at me when I told him my plans but is flabbergasted at my blood sugars. Diabetes is the number one cause of heart disease (followed by obesity). This way of eating is extending my lifespan and healthspan. Oh and my husband is not a fan, either, but he recognizes the results. Go for it Jason!

[@jonmoceri]

I started a keto/carnivore diet a few years ago. I lost 40 lbs and cured my high blood pressure, seasonal allergies, eczema, and knee pain.

[@dianehearl8412]

Thanks for having Dr. Berry on. More people need to hear this! I've been ketovore for just over 1 year. Health benefits outweigh any feeling of loss of those sweets, breads, grains, and most vegetables.

[@dccoletrain]

I’ve lost 128 lbs on carnivore this year so I’m a believer. You will pack it back on if you go back to heavy carbs though so I’m trying to do this long term.

[@OneTrueWord]

I've been doing Carnivore for 8 months. Lost 60 lbs. Looking great. Feeling great. As healthy as I was in my 20's. Never going back to junk food.

[@BriarRoseA]

Carnivore CURED me of a 16 year gallbladder issue!! I went through an 11 day healing crisis, with 3 full-on gallbladder attacks and 1 ER visit. But after that (and ignoring the nutritional advise) and carefully bumping up the animal fat in my diet of meat and eggs, my gallbladder is totally healed. Now I can eat pork chops, ribeye, low carb BBQ country Pork ribs, small amounts of high fat dairy, prime rib steak burgers, seafood, bacon, butter no problem!! The higher fat animal aspect also helps reduce high cortisol, soothes stress. Also moving more (not chronic cardio), just walking in nature, also helps reduce cortisol and stress. Far more effective than any type anti-depressant. 3 year Carnivore here, with so many other benefits it would take a novel to detail. All 4 of my children ages 14-20 are Carnivore (including my autistic son) and are thriving and love it! Carnivore for life!!!

[@melvanini]

I too went on Atkins about 20 years ago and had good success. I just couldn't stay away from the carbs at that point. 2 1/2 years ago, I came back to keto for good. I hardly ever get headaches anymore (unless it's that time of the month or I haven't had enough sleep), I don't have gut issues anymore, my depression and anxiety are much less, and I've lost about 50 pounds. I actually have the energy to keep up with my 4 boys. Most of the time I don't even think about carbs anymore. I can walk down the chocolate aisle in the grocery store and not even be tempted. It used to be VERY dangerous for me to go shopping because I'd always buy some 'nice' treat for myself that I'd eat in the car on the way home (or even in the parking lot before I left) and throw out the evidence before the family saw what I had.

[@karinyaboriskova441]

Answer to the video title: YES, carnivore IS the key to optimal health. (Says 6yr carnivore / 60 years old in perfect health, no pain, no pills, no emotional/sleep/energy issues)

[@Carnivore_Revival]

I’ve put numerous autoimmune diseases into remission with keto /carnivore diet. My rheumatoid arthritis, severe eczema, HS, have all disappeared and I no longer need those medications. I’m also a T1Diabetic and now I need 85% less insulin. My blood sugars read like a non diabetic. I finally convinced my husband to try it and he’s amazed. His health and energy have improved and he was t even sick! I’d highly recommend to try this way of eating for at least 30days and see how you feel. You’ll thank me later!

[@dawnholmes8371]

Jason, it will change your life. Do it. You don't need anyone's permission to be a better you.

[@RRE821]

Excellent- Dr Berry is the Best - Beef, Butter, Bacon & Eggs

[@HoofnIt03]

I was listening in while prepping burgers for the smoker. I started the proper human diet for pain. I've been in 3-4 years and am 99% carnivore now. The pounds have not melted off like some others, but I don't have the joint pain I used to, and I'm way more active...because I can. ❤ I also don't measure anything...bonus! Dr. Berry is freaking awesome! I hope you find what works for you.

[@calebclingan8124]

Fantastic interview! I have just recently come across Ken Barry and I have had so many questions that I have been contemplating. In this interview y’all basically covered every question I have been having! Excellent interview.

[@carnivorerevolution]

This was so good! I’ve been carnivore for 3.5 years and I feel amazing. My bloodwork is better than when I was juicing and eating lean meats and veggies.

[@CarnivoreAli]

Jason, I have 4 auto immune illnesses and chronic inflammation, lifetime mental health issues, pre diabetes and after 12 months of carnivore all of that was reversed, and I've lost 40 lbs. I started at 47, I'm a completely transformed person. I hope you try it!

[@CarnivoreAli]

My food addiction from childhood has also healed. It's incredible!!

[@malaherbst8256]

@CarnivoreAli, that's amazing!

[@paolamolinari364]

Jason - You more than likely have oxalate toxicity so when you went keto you started detoxing the oxalates. You should go on a very low oxalate diet and a keto diet. It wasn’t the keto diet, it was the removal of the high oxalate foods that triggered the detoxification. Make sure to have lemon with water daily and electrolytes plus include cheese, butter, and heavy cream/sour cream, yogurt. The calcium rich foods help the detoxing of the oxalates.

[@BriarRoseA]

This is so true! I have experienced that myself and the lemon water and small amounts of dairy really helps. It takes time but it works. Eventually the oxalates clear. The benefits of Keto, Ketovore and Carnivore are endless.

[@therealjenniferrr]

Paola is right, Jason! There are some plant foods very heavy in oxalates and it can accumulate in your body, this is recognized even by modern medicine. I'm still detoxing oxalates, can't wait to be rid of them!

[@maryshyrock1770]

Have been hoping a comedian would try this lifestyle for at least 30 days and then spread the word. You will look and feel younger, no more addictions, no joint pain, such high energy levels and clear thinking. The list is endless.

[@Julie-yu1qk]

Carnivore 10 mo. Been on every diet known to man for most of my 66 years. Atkins helped until I got on the bars etc. started Carnivore, lost 52 lbs (so far). Health MUCH improved. Try carnivore for 90 days and slowly add back low carb veggies to see if any of them give you a problem.

[@staceyloveswill]

Four year carnivore (mostly)! Dr berry is the reason for all my success ❤❤❤

[@barbaradetreville9092]

Dr. Berry is the best! Jump on the carnivore band wagon Jason. The bread used to scream at me too but no longer. It’s so nice to NOT have cravings anymore.

[@arlysdavis3694]

Going to take the challenge

[@joannarippon3910]

I couldn’t be happier to see Dr Berry interviewed here! I think everyone should try this way of eating. There’s so many different varieties of the plan that everyone can find what works for them. Education is strength! Spreading the good word on the Proper Human Diet! 💪🏼

[@zekar-yahechad2988]

DO IT JASON

[@pamisntcraiganymore]

Also I came to Keto, then Carnivore because of cancer. There are studies happening now about how ketosis helps to starve most cancers. It is a good partner to your regular treatments. With respect to cholesterol, I increased my HDL to great numbers and reduced my triglycerides.

[@kathybarber7713]

Trust it (true keto) Jason. It really works. I have been Ketovore for 4 years. I feel amazing and will never go back to the SAD ( standard American diet).

[@CeeCee-cx6ks]

We LOVE Dr. Ken!

[@jimmaculate5]

I enjoyed this immensely. Ken Berry, if only he talked to more comedians. As it is I listen to him every day and it's still really good. Carnivore 15 months, nd first thing I noticed, when dinner was over it was over and no snacking desires will next day.

[@Deanawat]

Great! You asked awesome Qs.

[@marktrevathan313]

I'm gonna throw my 2 cents in here; I've been carnivore for about a year. Best decision I have ever made. I lost 50 lbs and am off all medications. Acid reflux, gone. Depression, gone. I feel great. This is my own, "anecdotal" experience. Do yourself a favor and try it for 90 days. Guaranteed you won't want to go back.

[@loretta6089]

AGREE 💯

[@papan0x857]

I really wish that bread was a marble rye. Joking aside, great interview!

[@deannamadrigal7503]

Love this guy So down to earth and blunt honest. Nothing better than sour dough bread n butter, the best 😋 🤭

[@GreenTeaViewer]

Looking forward to seeing the new Jason Alexander after 60 days on carnivore.

[@joefw2446]

Fantastic convo. Thanks!

[@AquaUrban]

I'm really enjoying this new show . Thanks guys for all the hard work and the relaxed atmosphere . 🌞

[@nicholasfrisch244]

Highly recommend if you want to help your physical and mental health.

[@CourtneyLuna]

This is amazing!! ❤

[@karene9446]

Regarding kidney stones and gout. Check out Sally K. Norton's research on oxalates. That and sugar are a lethal combo. There's a point with carb intolerance that moderation just won't work.. Long story.

[@mexicanspec]

I can get behind the meat and eggs, but not the veggies, nuts and berries.

[@malaherbst8256]

That's carnivore! Give it a try

[@mexicanspec]

@@malaherbst8256 I think I will.

[@staceyloveswill]

What dr berry didn't mention was that the "gout" attack could have been from oxalate dumping. Happens in the beginning to some people who eat oxalate heavy veg and nuts. Happened to me. Like detoxing from almond and spinach

[@ricklicks42]

Dr Ken Berry saved my life!!!!

[@dianehearl8412]

Go for it!

[@therealjenniferrr]

I feel better than I ever have on carnivore. If you don't look or feel your best it's probably time for a change. You know what they say about the definition of insanity is...

[@staceyloveswill]

How in the world two of my fave humans talking together ❤️

[@sharanddennisstromberg7777]

Went carnivore 2 years ago as elimination diet four severe autoimmune. Within days, psoriasis (80% covered) gone. Within a few weeks all my autoimmune symptoms gone. I can’t imagine ever going back. Dr Berry’s book (given to me by my rheumatologist) saved my life.

[@brose7594]

Life changing way of eating for me. Go for it Jason!!

[@MeatBased365]

Ditch the Marble Rye and never feed a horse Beef-A-Reeno

[@karencollisson8421]

9 years keto that reversed my fatty liver disease and type two diabetes within the first four months of keto. My health has never been better.

[@britndansgramma]

By the way, I am in ketosis right this moment.

[@pamisntcraiganymore]

Jason a carnivore could care less about bread.

[@platogenova9573]

Tremendous interview. Jason, I suggest you try it for 60 days. Just try it and see how it goes. Eggs, butter, rib eyes, fatty ground meat, salt and water. Just try it

[@sherihelseth1762]

So interesting, Dr. Peterson and his daughter have been saved

[@malaherbst8256]

The keto/carnivore diet has helped many people with diabetes, heart disease, digestive disorders, and autoimmune disease. My lupus is in remission. My joints don't hurt anymore and my kidney function is improving!

[@GFJeanneMD]

Just do it! You’ll never look back just grab some meat…delicious 🍗🥓🥩🍖

[@marciavimazal8692]

I suggest not going to the doctor and asking anout keto as most doctors are not in favor of it.

[@susans7091]

Keto was too complicated for me.I am 78, carnivore for 17 months. I almost gagged when I saw that loaf of bread. I don't even eat the veg. Just meat, eggs, butter, seafood:) Don't bother to talk to your doctor, They are nutrition ignorant. Have tried to talk to 13 of them, no use at all. The best elimination diet is just ruminant meat and salt and water.

[@byos]

"George" 😹😹😹😹 Great work Ken! Ba dum, ba dum, ba dum dum dum... ba da da dum!

[@myrnamarin2626]

I started carnivore / keto last week October 9 , 2024 I lost already 7lb today is October 16

[@Ezramicon]

I had no idea George was older than 50! He looks so young!

[@glyakk]

I did a keto/adkins diet about 10 years ago. It works! You loose weight quick your body burns fat very fast, you feel better, etc. I was hooked on it for about a year until I saw the research behind it and switched to a plant-based whole-food diet instead. There is a mechanism in our body to turn fat into an energy source when there is an absence of carbohydrates in our bodies. It works great at clarifying your mind and keeping your energy up. But the body prefers to run on carbohydrates. NOT the highly processed pastas, breads and whatnot that is part of the S.A.D.(Standard American Diet) but real carbs and fiber are found in whole plant-based foods. When you run out of glucose, the body turns fats into ketones which it uses as a fuel source for when food is in short supply. You produce ketones only when you don't take in enough glucose. This can happen when you eat little or no carbohydrates when you are fasting, or if you have diabetes which is characterized by insulin resistance which is what allows the body to absorb sugars. According to many studies, the reason you are unable to absorb insulin if you have type 2 diabetes is because of an excess of fat in the body. You basically inhibit the ability of your body to absorb insulin by 'guming up' the inner mechanism with dietary fats. You might be able to lose body fat on a keto diet, but you will never fix the underlying problem if your body's ability to absorb insulin properly on this diet which means you are almost stuck eating this way else you get really sick. That might be well and good for most people but there are studies showing that a keto diet is not healthy long term as it does rob you of proper nutrition since it was never meant to be the default way our bodies work, there will likely be problems. Most of what people tout as benefits of a keo/carnivore diet are anecdotes. I agree that this should be studied more extensively to get to the bottom of what the science says, but I would never recommend this as the best diet for anybody. It's a way for the human body to function if you are unable to consume carbohydrates. It has many immediate benefits but it is not a long-term solution by any means.

[@sheilag9345]

excellent

[@ogeoge6000]

Changing my diet saved me from debilitating back pain, nerve pain, joint pain, muscle pain, digestive issues, raised blood pressure, 20kg over weight. It took around 8 months for all these problems to resolve. I'm completely pain free and never felt and looked healthier. Since 2020 I've only been eating fatty meats, seafood, eggs and dairy. Prior to that I was eating the mainstream version of a healthy diet (lots of veggies, fruit, whole grains, low fat, eating the rainbow etc) for decades and watching my health slowly decline. Dr Anthony Chaffee, Dr Paul Mason, Dr Ken Berry, Dr Shawn Baker, Dr Gary Fettke, Dr Benjamin Bikman, Dr. Malcolm Kendrick, all helped me get my health back.

[@LiterallySpikeCohen]

Why in God's name is this show not getting millions of views?

[@Talos2005]

Do it George!

[@waomartini3025]

I cannot love this more!!!!!!!!!

[@esther.f.g]

As a former vegan, like many others that quit veganism, what I can say is that keto and carnivore help me heal from all the problems caused by years of a diet deficient in essential nutrients

[@stevedekorte]

FWIW, I didn’t go on it to lose weight, but lost 30 pounds and 3 waist sizes in ~3 months on a keto (meat and vegetables) diet.

[@lydia55ification]

Jason... thank for the meat episode. As a rempant Henna-ed Topanga- n I was a weak sick vegan.. then the doc said.. no more white stuff for you ! Started on beef and feel great after 50 is years. But what I really want to tell you is i had an accident and was laid up for a few months .. in bed- AT a 10 % slant only for my head... anyway I went into a rigid down fall. in my head space. . Pretty much alone, by choice. Stumbled on Sienfeld, on the lap top (which I knew pretty well )... but! my misery in my head and the big D was all over me. Some kind of PTSD the doc said... Anyway guess what. I would watch or leave the Seinfeld episodes on in the background and the Sympohny of the dialogue.. the cadence between the characters, including the pauses and breath intakes.... it was Very Soothing to my soul. Gerry whining,kramer about to take the top off the kettle, your hysterical voice of reason... all subdued tones,,,,, and Elane's breakout lines.. I couldn't read or write , etc..... Anyway I wanted to tell you thandt the sound engineering should be studied because it had a healing effect. Apart from the dialogue or content, the voices and pauses and border good will sort of escorted me out of a hole after a few months and hand out with me for the next year while I healed up. I. swear I could teach a class on this if I knew how. There otta be a study as per music therapy using the Stienfeld dialogue as the course material- for Depression, Hope that made sense.

[@BriarRoseA]

Dr. Berry's video on Keto crotch. kzbin.info/www/bejne/m3OYmpeBgM1masksi=k3nFuaHWEC2DJ8kI

[@stopcrueltyagainstanimals2578]

Sorry, but Jason will always be George, and we love both of you😊

[@californiaplant-basedeater2761]

I was thinking about that exact Tennessee Williams' line just yesterday, out of nowhere. I actually have something of a click situation going on, and I'm not sure what it is, but when I try to relax my mind, my thinking, I think something physical in my head relaxes and moves back into it's normal place, because I've often scrunched my face in life in response to painful thoughts, and something physical seems to have stayed "pushed down", most likely something to do with the structures behind my eyes but who knows. So not the alcoholic click of that character in the play but maybe it could in fact be the same, where he relaxes from the alcohol, and his eyes relax, and something physical there relaxes and clicks back into place after having been pushed down as a response to mental pain.

[@lostmagicofdisney]

I don't want to live in a world where I can't eat cheese. 😋

[@malaherbst8256]

Some people have inflammatory reactions to cheese. But if it doesn't bother you, it can totally be part of a "proper human diet"

[@BeverlyHrynuik]

Just get your dr to run labs and scan (stones). Then do 90 days beef butter bacon and eggs. Sure you’ll feel better 😘