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Join us for another fascinating episode of "1000 Reasons for Feeling Awe."
This time we turn to the most fundamental yet overlooked reason for awe: our ability to breathe!
Our guest today is the esteemed Dawson Church, Ph.D., researcher and bestselling author, who profoundly discusses the commonality and importance of breath across spiritual traditions and how it connects us to the transcendent state of being.
Yes, you heard it right! The simplest act of breathing, something we do around 26,000 times a day unconsciously, is a pathway to experience awe. Dawson reminds us that as we breathe, we are not only keeping ourselves alive but also creating a connection with the divine and the infinite.
In this episode, you'll also get a chance to immerse yourself in a guided meditation led by Dawson himself. A meditation that takes us into a multisensory experience, bringing us closer to the feeling of awe.
We often search for awe in grandeur, but this conversation redirects us to find it in the everyday simplicity, literally under our noses.
Don't forget to share this video with your friends, so we can spread the joy of awe together.