Reasons to start juicing | recipes for weight loss, clear skin, menopause, HSV, menstrual cramps

[@italeatsandtreats]

Do you juice? Juicing has added so much joy to my mental health and nutrients to my everyday life that I wouldn’t be able to consume on a regular basis!

[@edyann]

No but I'll definitely save this video for tips to, thanks!

[@italeatsandtreats]

@@edyannyou’re welcome love!

[@eileenwatt8283]

@@italeatsandtreats Try deseeding a soursop and add some cocount water with a cantaloupe. put in a blender because they are too soft to put in a juicer. Strain it. That's how I make soursopjuice instead of how Jamaicans make it with condensed milk. I never had hot flashes during menopause because I ate cool foods like fruits. Women should avoid hot peppers, chillies and paprika to reduce hot flashes.

[@jasmine283]

Sooo happy I came across your channel today! I used to juice and then fell off, now I’m back at it and obsessed. It’s so important for a healthy lifestyle and it’s made a huge difference in my skin and digestive system. It can be tiring juicing fresh press juice every single day, buy it’s sooo worth it.

[@italeatsandtreats]

Ahhhh so happy to have you here babes! And I feel you on juicing everyday, that’s why I batch juice now and juice for three days at a time! So much easier and less time consuming.

[@BrandonAhmaud]

This video is fire! Juicing has been a game-changer for me. It's such an easy way to get all those important minerals in. 🙌🏽

[@italeatsandtreats]

Peace god! Juicing has truly changed my life. So many nutrients packed into a beneficial package

[@giannalomeli2216]

I’m restarting my juicing flow 😌 I just purchased the kurvings juicer and found your channel after, I would’ve used your coupon instead of the Mother’s Day one 😩 anywho lol new sub 💐💕

[@italeatsandtreats]

Awe it’s ok haha thanks for thinking of me, most importantly let’s heal together!❤️🌱✨🍏

[@FeliciaJohnson-jx9gq]

I get overwhelmed not know what to mix together for a week.

[@italeatsandtreats]

Hey hon what do you mean by this?