Injury Update | Dealing with Soleus and Central Tendon Calf Strain | Rehab and Recovery

  Рет қаралды 5,355

Ruth Astle

Ruth Astle

Күн бұрын

Hey!
I'm back with some info on what I've been up to, how I've been finding coping with injury and dealing with a strain involving my soleus and central tendon.

Пікірлер: 21
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