Rebeka Koha Heavy Training Part 2/2 (90 Snatch, 105 C&J, 130x2 Back Squat) - 2017 WWC [4k 60]

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hookgrip

hookgrip

Күн бұрын

Пікірлер: 105
@hookgrip
@hookgrip 6 жыл бұрын
In case you missed it, part 1 is here! kzbin.info/www/bejne/o5WQnoCGad6eock
@MarkBoulders
@MarkBoulders 6 жыл бұрын
Her form is always a pleasure to watch.
@eclipsez0r
@eclipsez0r 6 жыл бұрын
Nice "Form"
@theshape2234
@theshape2234 6 жыл бұрын
The bar rattle in these vids is some fine ASMR.
@gratefullybred
@gratefullybred 6 жыл бұрын
The intro is so badass.
@ronanmaguero9979
@ronanmaguero9979 6 жыл бұрын
Loving the addition of the turbo engine in the intro
@hookgrip
@hookgrip 6 жыл бұрын
Ronan Maguero glad someone noticed 🤣🤣
@eliascontreras1951
@eliascontreras1951 6 жыл бұрын
hookgrip whats the intro music name? Pls
@hookgrip
@hookgrip 6 жыл бұрын
it's been in the description of every worlds video from the moment we published each one (9 of them now).
@ondrej7982
@ondrej7982 5 жыл бұрын
@@hookgrip "This track was not found. Maybe it has been removed" :(
@bigdeal4147
@bigdeal4147 6 жыл бұрын
i'm a simple man. i see rebeka koha. i propose.
@TheTherobotboy
@TheTherobotboy 6 жыл бұрын
so smooth
@Willy.FI.
@Willy.FI. 6 жыл бұрын
Rebeka Koha video, instaclick.
@mitch9139
@mitch9139 6 жыл бұрын
Absolutely amazing
@phenababitol
@phenababitol 6 жыл бұрын
Beautiful.
@nateeddy5
@nateeddy5 6 жыл бұрын
Thank you!
@ElmarDertnig
@ElmarDertnig 3 жыл бұрын
This sport is so fascinating to me, that I really want to learn it!
@zaigakleinberga1610
@zaigakleinberga1610 Жыл бұрын
Rebecca Koha the best 100%
@tjakr3869
@tjakr3869 5 жыл бұрын
Great Video thanks
@GndmMkv
@GndmMkv 6 жыл бұрын
I see Wes Kitts in the intro, I am going to assume there will be content of him down the line?
@19boro76
@19boro76 6 жыл бұрын
Excellent form. Pleasure to watch, thumbs up :)
@luise.6982
@luise.6982 6 жыл бұрын
How does she achieve no barcrash on her cleans? Looks so smooth and efficient
@MattRayner1985
@MattRayner1985 3 жыл бұрын
What a session 🙌🏽
@정멘탈-v2b
@정멘탈-v2b 6 жыл бұрын
4:57 what did she say? Please translate🙄
@spacekamikaze1987
@spacekamikaze1987 6 жыл бұрын
''No I didn't jerk. You can think that you can not think that I didn't do it anyway''
@pointless132
@pointless132 6 жыл бұрын
She actually says, "I did not hit her! It's not true! It's bullshit! I did not hit her. I did not! Oh hi Mark."
@빨강머리앤-n2z
@빨강머리앤-n2z 5 жыл бұрын
한국인들 많이 보네 ㅋㅋ
@doriandriver7968
@doriandriver7968 3 жыл бұрын
which exercises give you a thick neck like that?
@animadverte
@animadverte 6 жыл бұрын
what a sport.
@vfxforge
@vfxforge 6 жыл бұрын
A lot of credit has to go to her coaches I think, she was definitely prep'd perfectly into worlds and peaked at the right time. I wonder how much weight she had to cut? looked great in this video.
@ronronin3824
@ronronin3824 5 жыл бұрын
Подскажите, что за трек в начале видел?
@gentlegoat6663
@gentlegoat6663 6 жыл бұрын
0:54 so... why did he do that again?
@jonahconner1111
@jonahconner1111 6 жыл бұрын
He's still pissed about the no lifts in Rio.
@PPRhydon
@PPRhydon 6 жыл бұрын
I think he was joking around with Kianoush Rostami.
@r.c.6940
@r.c.6940 5 жыл бұрын
man her technique is excellent
@everestray
@everestray 6 жыл бұрын
Man watching her deliver some sass to Eduards man was classic
@CoinOfFaith
@CoinOfFaith 5 жыл бұрын
Very impressive girl, poetry in motion.
@cardiod
@cardiod 5 жыл бұрын
6:58 What's going on here? Rebeka seems to be doing RDLs (or SLDLs - hard to tell which ones) but looks down during the decent and allows her upper back to round. Any thoughts?
@handsomesquidward5160
@handsomesquidward5160 5 жыл бұрын
Seems to be romanian deadlifts because the lift doesn't start off on the ground like a stiff legged deadlift would.
@Unacceptable.
@Unacceptable. 4 жыл бұрын
Why no belt?
@Thongger
@Thongger 6 жыл бұрын
have noticed that some oly barbells dont have knurling at the center of the bar, but the barbells used at the chinese nationals have the central knurling.
@hookgrip
@hookgrip 6 жыл бұрын
female bars with center knurl would be against IWF spec. i suppose a coach or federation could make the decision to order those but i don't see why they would do that since the lifters will be competing on IWF spec bars so the female lifters might as well get used to lifting without center knurl.
@hookgrip
@hookgrip 6 жыл бұрын
also i just looked at the chinese nationals videos from last week and the girls did not lift with center knurl. not sure wtf you're talking about it.
@Thongger
@Thongger 6 жыл бұрын
the recent vids of Chinese nationals with Tian Tao, Shi Zhiyong etc all have center knurling
@hookgrip
@hookgrip 6 жыл бұрын
Yea male bars always have it in WLing comps
@dmitrypetrishin7799
@dmitrypetrishin7799 6 жыл бұрын
Ну че пацаны как думаете она заряжается?
@this.is.chmiel
@this.is.chmiel 6 жыл бұрын
such clean movements are hard to achieve
@CedricZirtacic
@CedricZirtacic 6 жыл бұрын
More info on the accessory work at the end?
@hookgrip
@hookgrip 6 жыл бұрын
the top secret work?
@CedricZirtacic
@CedricZirtacic 6 жыл бұрын
Yas, I want to know the truth!
@MsHitman786
@MsHitman786 6 жыл бұрын
Hookgrip, u guys got any footage of the commonwealth games?
@hookgrip
@hookgrip 6 жыл бұрын
Ebrahim Chowdhury we didn’t go because we weren’t invited and the rules are very strict due to broadcast licenses. We didn’t want to sit in the audience and shoot the event ninja style. Too expensive and long of a trip to get audience-level content with audience-level gear.
@빨강머리앤-n2z
@빨강머리앤-n2z 5 жыл бұрын
I like her .❤️
@CU08
@CU08 6 жыл бұрын
Who's the other girl in the intro (wearing the Reebok t-shirt)?
@hookgrip
@hookgrip 6 жыл бұрын
Loredana Tomanator
@MrArioch11
@MrArioch11 6 жыл бұрын
What is the lift that she starts doing at one forty at goes from the floor to the gym in one movement called?
@goofyahhh254
@goofyahhh254 5 жыл бұрын
It looks like it is a variation of a snatch but I may be wrong
@anoeska4564
@anoeska4564 5 жыл бұрын
It's a muscle snatch
@JMJC1
@JMJC1 6 жыл бұрын
Who is that at 0:46 ? The male fast snatching.
@hookgrip
@hookgrip 6 жыл бұрын
kzbin.info/www/bejne/pGOZdKmApamdZ8k here's a whole video of him fast snatching
@JMJC1
@JMJC1 6 жыл бұрын
hookgrip Thanks, he doesn't mess around.
@yetanotherRjven
@yetanotherRjven 6 жыл бұрын
Why does she squat with toes forward although she cleans and snatches with toes out?
@franciscodiaz3028
@franciscodiaz3028 6 жыл бұрын
yetanotherRjven probably how she feels comfortable with bar path and in squatting theres no need to worry about bar path. she must also feel more comfortable activating her quads in the squat that way.
@swiftskilly
@swiftskilly 3 жыл бұрын
Basically where Greg Everett sources all his lifting footage
@김규남-u4n
@김규남-u4n 6 жыл бұрын
She's so beautiful..
@alekseiiumtarov9688
@alekseiiumtarov9688 6 жыл бұрын
Богиня!
@pranabsaha532
@pranabsaha532 2 жыл бұрын
Indian Weightlifters training in the background 👌
@sumitdayal8829
@sumitdayal8829 5 жыл бұрын
Behind rebeka sardarji also doing weight lifting east or west sardarji is the best
@subrat49
@subrat49 6 жыл бұрын
My Indian Boys at back
@hartegsingh5528
@hartegsingh5528 6 жыл бұрын
Subrat Kumar Das honestly was checking them in whole video
@TanayGurjar
@TanayGurjar 6 жыл бұрын
Satish Sivalingam won the gold medal at commonwealth
@zolbly
@zolbly 6 жыл бұрын
Lmao I love how team india was watching her lift the entire time
@_Gaurav
@_Gaurav 6 жыл бұрын
Indian team😍
@Zezima69
@Zezima69 5 жыл бұрын
Gaurav all dopers XD
@slashnagy6
@slashnagy6 2 жыл бұрын
All the brown guys staring at her the whole time lmao
@ДенисОстапенко-в2ю
@ДенисОстапенко-в2ю 4 жыл бұрын
Красивая цыпочка
@unidaspandemia9936
@unidaspandemia9936 5 жыл бұрын
At the begining of the video you can see a big and fat guy, i bet he lift lot of weight, make a video about that guy!
@ОстапВульф
@ОстапВульф 5 жыл бұрын
Салава бич
@urimiles4371
@urimiles4371 6 жыл бұрын
she's so mascular
@popcorn32145
@popcorn32145 5 жыл бұрын
I don't like the vibe of that guy in the red jacket...
@NewDoughs
@NewDoughs 6 жыл бұрын
rebeka if you see this please marry me
@AUSSIEWOODSTOCK
@AUSSIEWOODSTOCK 6 жыл бұрын
when the coaches are there wouldn't it make her feel uncomfortable.. coach's should give her space..
@Moath1277
@Moath1277 4 жыл бұрын
She is Muslim now ❤️
@allofyourdreams
@allofyourdreams 4 жыл бұрын
Yes and she quit lifting because of that so why are you happy
@Moath1277
@Moath1277 4 жыл бұрын
allofyourdreams because she found the Truth..
@allofyourdreams
@allofyourdreams 4 жыл бұрын
@@Moath1277 can she have truth and continue lifting?
@Moath1277
@Moath1277 4 жыл бұрын
allofyourdreams She doesn’t need to please you or anyone now. She only needs to please her Lord
@TheLazarussLedd
@TheLazarussLedd 4 жыл бұрын
@@Moath1277 Looks to me she more likes that sweet money and dubai lifestyle
@DavidTPerkins22
@DavidTPerkins22 6 жыл бұрын
Wondered who the athlete in the intro with the terrible snatch technique was and then realised it was an American. Figures.
@hookgrip
@hookgrip 6 жыл бұрын
David Perkins it’s embarrassing to the rest of the WLing world that a college football player can start lifting in his 20s with “terrible” technique and still finish 7kg off the WWC gold medal, right? Just imagine if he’d trained professionally for 15 years starting at age 8 with government doping support along the way
@X-rayAnon
@X-rayAnon 6 жыл бұрын
Damn. Lol.
@baldo19724
@baldo19724 6 жыл бұрын
It's ok. We still love you.
@MrArioch11
@MrArioch11 6 жыл бұрын
What is the lift that she starts doing at one forty that goes from the floor to overhead called?
@anoeska4564
@anoeska4564 5 жыл бұрын
It's a muscle snatch
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