Рет қаралды 28
What exactly is the nervous system? What are the signs of a nervous system overload? How can we regulate our nervous system? What can (and should) schools teach children about the nervous system?
Join us for a conversation with Nervous System Expert and Coach Caroline Shine who blends brain science and somatic healing practices to help you tame the anxiety beast that lives within all of us!
Learn more about Caroline at carolineshine.com
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Meet Caroline Shine 🌺
Caroline combines neuroscience and human physiology with judgement-free support to help you feel more at ease... with fear.
Simply put, she's a Nervous System Regulation and Somatic Coach who helps anxious humans feel at ease.
Once she discovered that a dysregulated nervous system can ruin your physical and psychological well-being, she decided to make it her mission to help others overcome the "glitches" in their inner wiring (aka their software system).
Caroline would like to you remind you, "You're not broken." It's your brain's wiring that needs a reboot - that's all.
Connect with Caroline:
👍🏻 Website: carolineshine.com
👍🏻 LinkedIn: / caroline-shine-coach
👍🏻 Instagram: / shinecarolineshine
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💬 Are you tired of small talk? Me too.
BIG SOULS bring big ideas down to Earth. Let’s plant some abundant seeds into the garden of your mind - join the big talk!
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Hosted by Stella Yann
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