Reboot Your Nervous System with Caroline Shine | BIG SOULS, BIG IDEAS

  Рет қаралды 28

STELLA YANN | Lightworker

STELLA YANN | Lightworker

Күн бұрын

What exactly is the nervous system? What are the signs of a nervous system overload? How can we regulate our nervous system? What can (and should) schools teach children about the nervous system?
Join us for a conversation with Nervous System Expert and Coach Caroline Shine who blends brain science and somatic healing practices to help you tame the anxiety beast that lives within all of us!
Learn more about Caroline at carolineshine.com
❤️ Subscribe to my channel for more content and help me get to 1K community: / @stella-yann
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Meet Caroline Shine 🌺
Caroline combines neuroscience and human physiology with judgement-free support to help you feel more at ease... with fear.
Simply put, she's a Nervous System Regulation and Somatic Coach who helps anxious humans feel at ease.
Once she discovered that a dysregulated nervous system can ruin your physical and psychological well-being, she decided to make it her mission to help others overcome the "glitches" in their inner wiring (aka their software system).
Caroline would like to you remind you, "You're not broken." It's your brain's wiring that needs a reboot - that's all.
Connect with Caroline:
👍🏻 Website: carolineshine.com
👍🏻 LinkedIn: / caroline-shine-coach
👍🏻 Instagram: / shinecarolineshine
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💬 Are you tired of small talk? Me too.
BIG SOULS bring big ideas down to Earth. Let’s plant some abundant seeds into the garden of your mind - join the big talk!
🎧 Spotify: open.spotify.c...
🎧 Apple Podcasts: podcasts.apple...
Learn more at www.stellayann...
Hosted by Stella Yann
Connect with Stella:
👍🏻 Website: www.stellayann...
👍🏻 Instagram: / newearthstella
👍🏻 TikTok: / newearthstella
👍🏻 Facebook: / stellarinclimited
👍🏻 LinkedIn: / stella-yann-yanakieva
👍🏻 KZbin: / @stella-yann
KZbin, do your magic and show this episode to its audience...
#creativity #podcast #authenticity #creativestrategy #selfdiscovery #education #selfgrowth #emotionalintelligence #growthmindset #bigtalk #selfempowerment #bigsoulsbigideas #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalhealthadvocate #mentalhealthrecovery #mentalhealthselfcare #traumahealing #trauma #traumainformed #nervoussystem #nervoussystemregulation #nervoussystemhealth #nervoussystemhealing #anxiety #anxietyrelief #anxietytips #anxietyhealing #somatic #somatichealing #somatictherapy

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