Rebuild Your Self-Esteem: 4 Life-Changing Habits For Confidence & Growth | TrishBlackwell.com

[@TrishBlackwell]

How encouraged are you that you self-esteem can be strengthened through basic habits? I know that encourages me! Tell me in the comments below, which of the 4 habits (forgive yourself, build self-trust, detach from the outcome, get around more positive people) YOU are going to focus on this week as you master your mindset? Comment below and let me know! 😘

[@annabarrlifecoaching]

Ever had your spirit crushed. Or self esteem squashed. Eek. Yes. Rebuilding and continuing to rebuild #thankstrish

[@annabarrlifecoaching]

Oh heyyyy strong!

[@TrishBlackwell]

I love muscle shots!

[@annabarrlifecoaching]

Yesss College of Confidence fam. Nothing like it. 💜my confidence fam!

[@MassielValenzuela]

Yes self trust is like something I need help on and continue to grow in. Self respect ✊ is so important

[@TrishBlackwell]

We can all do for some strengthening of self-respect! Amen!

[@annabarrlifecoaching]

I can do hard things. 💪

[@TrishBlackwell]

@Anna Barr and not only can I do hard things, I LIKE DOING HARD THINGS! Amen!!!

[@deonne8084]

My fave part is the perspective of being in the moment rather than becoming overwhelmed by the need for outcome and giving up before starting.

[@TrishBlackwell]

Thanks so much!!!

[@janetserranomiranda6181]

Journaling is breathing for your brain! I am so with you on this...this helps with forgiveness too.

[@annabarrlifecoaching]

Oh so good yes. Hm why do I allow myself at time to break promises to myself? Love this self-esteem knowledge drop.

[@TrishBlackwell]

#boom, no more broken promises!

[@annabarrlifecoaching]

I literally thought I would never finish more than a page or two of a journal for THE LONGEST time haha. Now I've journaled daily for over a year now Trish ahhhh thank you!

[@TrishBlackwell]

@Anna Barr - MY GOSH, you should write a blog or a post on how journaling for a year straight has changed you. Can you imagine life without it now!?!?!

[@MassielValenzuela]

Dude that is amazing !!! I love that!

[@MassielValenzuela]

I can do hard things!

[@TrishBlackwell]

Yes you can Massiel! You can do hard things and you are good at doing hard things!

[@cindygilbert6666]

Loved this video - self forgiveness and kindness are vital, thank you 😊

[@TrishBlackwell]

Thanks @Cindy Gilbert! I am encouraged knowing that both of those qualities are things we can re-visit every day - that it's normal to have to revisit being intentional about forgiveness and intentional about kindness. Have a great week friend!