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This guided meditation, Recalling your energy, is designed to help you not only become aware of where you tend to automatically and unconsciously spread and apply your energy during the day, it’s also intended to help you recall your energy and focus during the day. Once you become aware of the energetic connections you subconsciously create, recreate, and continue to engage in involuntarily, you can consciously choose to come back to the present moment and to cease to connect with people, places, objects, situations, and relationship dynamics and patterns that are no longer serving you and that have generated energetic drain and emotional overwhelm for you in the past. Recalling and reclaiming your energy means being more present and grounded and able to consciously create energetic connections and relationships that are supportive of your deepest intentions and goals.
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Music Credit: Music of Wisdom
Video Credit: pixabay.com
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Disclaimer: Dexter and Alessandrina do not give medical, therapeutic, legal, or investment advice. Dexter and Alessandrina speak from personal experience only and provide life coaching, relationship coaching and energetic help based on their attained levels of consciousness acquired through meditation and work with advanced beings. Dexter and Alessandrina do not accept responsibility for the choices their clients make based upon information provided to them during private appointments, seminars, sessions, coaching, guided meditations, videos or teachings (whether recorded, published, or live in any format). Dexter and Alessandrina do not warrant or guarantee results of any kind. By utilizing Dexter or Alessandrina's services and content, viewers and participants agree not to involve either Dexter, Alessandrina, or the content of their sessions in any legal proceedings of any kind.