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In this episode of The Burnout Recovery Podcast, Dr. Jo Braid tackles the energy-draining habit of people-pleasing, providing healthcare professionals with actionable tips to regain their vitality. Learn how setting healthy boundaries, confidently saying no, and prioritizing your own needs can replenish your energy reserves and ward off burnout. Don't miss out on practical advice to break free from people-pleasing and recharge both your professional and personal life.
Resources:
drjobraid.com (drjobraid.com/)
Thrive online program:
drjobraid.com/thrive (drjobraid.com/...)
Discovery call:
calendly.com/jobraid/discovery (calendly.com/j...)
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