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Recovery from fracture in 100 days | Tibial and fibular head fracture | Leg Fracture Recovery

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kp chakrala

kp chakrala

Күн бұрын

#legfracture #recoveryfromfracture
Recovery from fracture in 100 days
Tibial and fibular head fracture
VIDEO 1:
I met with an accident | Tibial and Fibular Head Fracture | Recovery Exercises
• I met with an accident...

Пікірлер: 814
@tejvarma5230
@tejvarma5230 2 жыл бұрын
Same met with the accident it is 60th day waiting for 80th day for come back in my routine life . Through this video got inspiration thank you
@syedmohddanish7490
@syedmohddanish7490 Жыл бұрын
Are u fine now ..are u walking
@thewaytoreality1422
@thewaytoreality1422 2 жыл бұрын
I am on bed with tibial and fibular fracture and happy to see this video. It has made me courageous that it's ok I will be on my feet انشاء اللہ۔ we can't stop the nature's will. We should suffer this happily.
@kpchakrala
@kpchakrala 2 жыл бұрын
Good to hear. I was posted this vidoe to create confidence in the people. If we do proper exercises and take proper food surely everyone will recover fast along with that we should be strong.
@thewaytoreality1422
@thewaytoreality1422 2 жыл бұрын
@@kpchakrala u r 💯 percent right
@placidospinoza9412
@placidospinoza9412 2 жыл бұрын
I have an tibia and fibula fracture and i have undergone a surgery its been 2 months but i can still feel numbness around my affected foot and slight pain on my fracture and knee when i try to move around can you feel the same kind of pain?
@SathishKumar-ps2yy
@SathishKumar-ps2yy Жыл бұрын
Ur fibula healed ? Am hearing from many that , it is not going to happen, am not started walking with full weight after 4 months from operation
@MonimRaja
@MonimRaja Жыл бұрын
M also
@technicalaayush2303
@technicalaayush2303 2 жыл бұрын
Thank you sir for this video ❤️ this gives me confidence as I have also met with an accident and same kind of fracture (proximal tibia) has occured in my left leg. Thank you so much sir for your hard work for us.❤️
@kpchakrala
@kpchakrala 2 жыл бұрын
Hi Ayush. Yes to give some confidence I just posted in KZbin. Do exercises, take healthy food and be strong.. surely very soon everything will set right.
@technicalaayush2303
@technicalaayush2303 2 жыл бұрын
@@kpchakrala sure sir today it's 73 days complete of my operation and following doctor consultation and also your videos the steps which you have shown really it's helpful .❤️
@MsNagakiran
@MsNagakiran 2 жыл бұрын
Hi sir same here give me ideas about food to decrease infection by operation
@anmolrai1468
@anmolrai1468 2 жыл бұрын
@@technicalaayush2303 bro how r u now
@johnsmith-wv1lx
@johnsmith-wv1lx 2 жыл бұрын
@@kpchakrala I have a crack at head of tibia not broken can u plz help me here Dr is trustworthy
@bomeer1
@bomeer1 3 жыл бұрын
That's great, keep going 👏 I think u doing great there, I have tibial plateau fracture also , now it's 40 days from operation i put one plate and 12 screws.. now iam in no weight bearing , doc visit next week .. hope that he allow me start 25% weight bearing . I wish u full recovery D
@kpchakrala
@kpchakrala 3 жыл бұрын
Thank you. Doctor will allow you to bear weight after 55 days I think. Folow doctor suggestions.
@prafullakumarmuduli2721
@prafullakumarmuduli2721 3 жыл бұрын
kzbin.info/www/bejne/o3euipyborpmn9U
@lavanyaeppanapelli4628
@lavanyaeppanapelli4628 3 жыл бұрын
Even me also had same fracture.. 2 months completed.. how r u feeling now ?
@kpchakrala
@kpchakrala 3 жыл бұрын
Now I am fine.
@preethisachan9628
@preethisachan9628 3 жыл бұрын
kzbin.info/www/bejne/g2ibknWrlLZ-h9E
@vishnus3889
@vishnus3889 Жыл бұрын
I am happy to see you recovering stay blessed. I am also going through this situation😇 keep motivated
@kpchakrala
@kpchakrala Жыл бұрын
Thank You
@dhaneshnavik1935
@dhaneshnavik1935 Жыл бұрын
Great inspiration.... Nation want more video like this...
@mdshahid078
@mdshahid078 10 ай бұрын
Masa Allah bhai rab ka shukr h sab thik ho jaye ga upar wale ki dua se
@rajbeeryadav3918
@rajbeeryadav3918 3 ай бұрын
Aapki is video ne mujhe bahot inspire kiya mera bhi accident ho gaya tha jan 2023 me same after surgery my knee movement nahi ho rha tha 3manth me maine apna pura knee 120*par le aaya
@kpchakrala
@kpchakrala 3 ай бұрын
Hi Bhai.....keep it up and be strong 💪
@kpchakrala
@kpchakrala 3 ай бұрын
Hi Bhai.....keep it up and be strong 💪
@janaki8163
@janaki8163 Жыл бұрын
Hi bro.. naku scooty accident jaradam tho mi lage same surgery jarigindi .. mi video chala daryani echindi.. Naku e rojuki 3minths 10 days avitundi accident jarigi.. epudu leg 🦵 120 % band avutundi and epudu doctor parshal waith kuda veyamararu .. mi video naku chala helpful ayendi thank you so much bro 🙏😊
@kpchakrala
@kpchakrala Жыл бұрын
Hi janaki gaaru.U r welcome. Keep weight gradually and take care while walking. Be confident surely u will walk normally.
@janaki8163
@janaki8163 Жыл бұрын
@@kpchakrala thanks for reply 😊naku mundu laga normal nadavataniki Inka Ani months padutundi bro..
@mohammadhabdulrehan4107
@mohammadhabdulrehan4107 3 жыл бұрын
Sir such a inspiring video. Sir go on doing such a spiritive video's. You have shown the power of wilness.! Great sir..!
@kpchakrala
@kpchakrala 3 жыл бұрын
Thank you Rehan
@muhammadmubeen6304
@muhammadmubeen6304 2 жыл бұрын
Bro Right fracture he
@kpchakrala
@kpchakrala 2 жыл бұрын
Yes
@appuchandiran2928
@appuchandiran2928 2 жыл бұрын
kzbin.info/www/bejne/qnmZhmeEhainZq8
@ghmohdwaniwani8452
@ghmohdwaniwani8452 2 жыл бұрын
Have you contact the person if so what suggestions he provided if so provide me too
@NS-ub1ut
@NS-ub1ut 2 жыл бұрын
Mst sir 👍 मेरे ankel मे factur हे थोडासा 45 हो gaye हे 70 wet लेता हे thank सर आपकी विडिओ देख के अच्छा लगा हमेशा खुश रहे 👌🙏🥰🥰😊😊👍
@kpchakrala
@kpchakrala 2 жыл бұрын
Surely everything will set right. Be confident and do excercises. Take food properly. See my Latest video.
@razibkhan2659
@razibkhan2659 2 жыл бұрын
My left leg fractured while playing football. After 30 days I opened the plaster bandage. Now it is 33 days since the doctor told me to walk with 50-60% mass. The question is in how many days will I fully recover ??
@kpchakrala
@kpchakrala 2 жыл бұрын
For me it was 4 months....
@razibkhan2659
@razibkhan2659 2 жыл бұрын
@@kpchakrala it is big time🥺 After 50 days i am Woking without any support?
@sportsadventure7211
@sportsadventure7211 2 жыл бұрын
@@razibkhan2659 what kind of fracture was yours tibia?
@ShreeDevi-ko5yz
@ShreeDevi-ko5yz 2 ай бұрын
Bro completed 90 days suffering with tibia fibular fracture still iam not able to walk.. currently walking with stand but without stand I tried but pain is coming what can i do
@littlemasterdehanbhowmik
@littlemasterdehanbhowmik 2 жыл бұрын
Sir my son is 7 years old.his right leg femur fractured.surgery done.2 months running.please give me some advice.blessed him
@gayleanand5005
@gayleanand5005 Жыл бұрын
Kindly share videos of your physiotherapy and other exercises that you underwent so that I can follow your routine
@kpchakrala
@kpchakrala Жыл бұрын
Hi Anand, I didn't take physiotherapy but I did exercises. U can find it in my playlist.
@ingodhands9745
@ingodhands9745 2 жыл бұрын
How did you get rid of stiffness in the knee ?? I recently had the same injury
@kpchakrala
@kpchakrala 2 жыл бұрын
By doing exercises.... morning .. afternoon..... evening...
@sunil1055
@sunil1055 2 жыл бұрын
My surgery day was 29 nov2021. Plz pray for me.
@dawaiwala6020
@dawaiwala6020 2 жыл бұрын
@@sunil1055 same day I also had 3 surgeries
@jaimintadvi1530
@jaimintadvi1530 2 жыл бұрын
@@kpchakrala its really painful for me knee stiffness
@behaniesigntist2805
@behaniesigntist2805 2 жыл бұрын
Healing of femur fractures all comes down to the type of fracture. Some take longer especially the subtrachantic one.
@ashokkumar-fv9eo
@ashokkumar-fv9eo 2 жыл бұрын
Very inspirational.It helped a lot.thank you sir
@kpchakrala
@kpchakrala 2 жыл бұрын
Hi Ashok gaaru. Good. All the best
@SolRC
@SolRC 2 жыл бұрын
Your journey is so welcome in my life, may peace be always at your doorstep. 🙏
@kpchakrala
@kpchakrala 2 жыл бұрын
🙏🙏🙏
@keerthims2525
@keerthims2525 2 жыл бұрын
I had the same kind of accident sir. The surgery was done in oct 2021. I'm still not able to claim the stairs . My knee hurts so badly.. it's the worst pain.. i can fold my leg and sit down.. but i can never take the steps .
@keerthims2525
@keerthims2525 2 жыл бұрын
Please suggest sir.
@kpchakrala
@kpchakrala 2 жыл бұрын
U should use the stick and don't keep full weight on leg.... slowly have to increase. Initially will get pain but Day by day it will improve.
@MOVIES-cg8fr
@MOVIES-cg8fr 2 жыл бұрын
Exercise !
@cdharphale
@cdharphale 2 жыл бұрын
Sir Saw your video very inspiring, I had very bad fall at home and got my leg broken...i am a mother of two kids...I am on bed...I got surgery done . Your video inspired me a lot. Can you give me some suggestions how to cope up mentally and physically. Your video motivate me a lot . Thank u so much
@kpchakrala
@kpchakrala 2 жыл бұрын
Hi madam, First..don't loose confidence. Daily do exercises and take proper foods surely u will able walk very soon. After 90 days can walk with stick. After 4months can walk without any support but should be careful while walking
@cdharphale
@cdharphale 2 жыл бұрын
@@kpchakrala thank u sir !! Plz keep uploading videos for motivation.
@johnsmith-wv1lx
@johnsmith-wv1lx 2 жыл бұрын
@@cdharphale u don't neet to demotivate just beleive on ur self and once ur body is ready start doing exercises normal exercise don't wait for dr
@johnsmith-wv1lx
@johnsmith-wv1lx 2 жыл бұрын
One important thing don't puton weight
@cdharphale
@cdharphale 2 жыл бұрын
@@johnsmith-wv1lx thnk u sir
@krubakaranbaaskaran6078
@krubakaranbaaskaran6078 2 жыл бұрын
Ur video is truly an inspiration sir i met with an accident and affected with tibal condyle planted two plates completed 100 days after surgery going to start walking in a week ur video is very useful weight to me can u give me any suggestions sir i am doing my exercises properly and reduced my weight in this middle time
@kpchakrala
@kpchakrala 2 жыл бұрын
U doing good. Keep it up. Take proper food and do exercises regularly as u doing now. Be confident. Very soon u will walk normally. See my latest video.
@krubakaranbaaskaran6078
@krubakaranbaaskaran6078 2 жыл бұрын
Sure sir i will watch @kpchakrala
@krubakaranbaaskaran6078
@krubakaranbaaskaran6078 2 жыл бұрын
Sir same type of plate fixed for me i have fracture and also ligment tare is the same problem for u now I crosses 100 days but still doctor has adviced to bare only thirty percentage of weight and walk between how many days of gap we can increase the weight sir any idea pls suggest me
@emiliocrespo6761
@emiliocrespo6761 Жыл бұрын
Yo estoy en el día 80 y aún el médico noe da orden de soltar muletas, la próxima cita es a finales de enero me imagino que es para eso 🙏, saludos a todos desde Colombia
@user-dd4hu6dc5p
@user-dd4hu6dc5p 2 ай бұрын
Bhai ankle steef accha hone me kitna tym laga tha iske liye walking karni padti he ?
@upendergoud5565
@upendergoud5565 3 жыл бұрын
Anna how ru now. I didnt knew this... sorry and get well soon. My prayers and love for u forever
@kpchakrala
@kpchakrala 3 жыл бұрын
I am fine uppi now. Thank you. With ur prayers I will get soon. Thanks alot.
@ppm5257
@ppm5257 2 жыл бұрын
My weight is 90 kg and now completed 100 days from surgery. But still cannot walk without walker. I am very stressed please help
@kpchakrala
@kpchakrala 2 жыл бұрын
Be strong. Just try for few steps inside home without walker. Keep walker with u but don't hold just keep it for support
@alisiddiqui9126
@alisiddiqui9126 4 ай бұрын
@ ppm how are u have u recovered from injury pls share me ur mobile number.
@alisiddiqui9126
@alisiddiqui9126 3 ай бұрын
@ppm5257 pls reply have u recovered from fracture injury pls reply.
@alisiddiqui9126
@alisiddiqui9126 3 ай бұрын
Please reply sir how is ur fracture leg u are walking properly Please let me know 🙏
@priyalakshmi2008
@priyalakshmi2008 2 жыл бұрын
Operation did 25days before. Doctor says to walk..with support.he walks once ...he says simple exercises ..but he hurts with pain..he can't...
@kpchakrala
@kpchakrala 2 жыл бұрын
First we should simple exercises by sitting in bed and chair....then better to walk with little weight
@bhargavasitiraju7257
@bhargavasitiraju7257 2 жыл бұрын
Very Good Sir .Keep going.
@MamtaDevi-ex3dl
@MamtaDevi-ex3dl 2 жыл бұрын
I have a tibia and fibula fracture my doctor has suggested to not put weight for 3 months. Mostly because I have fractured spine and pelvis. But gained confidence after watching this some day i will walk and run aswell
@kpchakrala
@kpchakrala 2 жыл бұрын
Hi. Surely everything will be normal. within couple of days I will Post present status of my leg. Be confident that will make u recover very fast.... follow diet and do exercises.
@devo6562
@devo6562 2 жыл бұрын
@@kpchakrala I was on casted about 12 days after surgery, I got the exactly the same as your issued. After I watched your video I feel more confidence to be back in normal, this is my horrible time of life. But how exactly right now at yours after fully recovery and took you how many months
@kpchakrala
@kpchakrala 2 жыл бұрын
Check my latest video in my channel....it will take 4 months to recover.
@suhmah7817
@suhmah7817 Жыл бұрын
Madam how many days taken ur normal walk?
@jaydippatil9751
@jaydippatil9751 Жыл бұрын
Wow nice and speedy recovery. I had minor tibial plateau fracture. Today 94th day. Still not able to pass 75% weight bearing with pain in different muscles around plate and screw. Dr said 100% weight bearing after 20 more days. Hope I'm doing everything right. Performing 8 physio exercises with 1kg weight. And full range of knee motion. Only weight bearing issue.😢
@kpchakrala
@kpchakrala Жыл бұрын
Hi patil, Everything will set right...just be patient and do exercise as doctor said. If you can't bear some weight then weight for some days then you try. Don't keep weight forcibly if you are getting pain which you can't bear.
@jaydippatil9751
@jaydippatil9751 Жыл бұрын
@@kpchakrala Thank you 😊
@jaydippatil9751
@jaydippatil9751 Жыл бұрын
Now after 120 days can walk without stick. However need stick on stairs. How to go from this to regular stairs climbing with both legs and without stick?
@pvijaykumar-yd8ve
@pvijaykumar-yd8ve Жыл бұрын
Really great వీడియో for me TQ so much
@kpchakrala
@kpchakrala Жыл бұрын
Hi Vijay Gaaru. Thank you
@gary213260
@gary213260 Жыл бұрын
Thanks 👍 gives lot of confidence.
@gauravgulia6636
@gauravgulia6636 Жыл бұрын
Sir apki kitne plate lagi h 2 kya or bone kon si tuti thi apki or kon si jagah se
@razibkhan2659
@razibkhan2659 2 жыл бұрын
When I went to play football, only the fibula in my left leg was broken. The plaster was tied for 30 days. Today is the 34th day that I have a fair amount of bones. The doctor told me to walk. Now the question is how long will it take to fertilize the rest ??
@kpchakrala
@kpchakrala 2 жыл бұрын
We should use support for 4 months ....After 90 days, can use stick. Even we are able to walk without support after 90 days, we should use stick else we may fall while walking.
@razibkhan2659
@razibkhan2659 2 жыл бұрын
@@kpchakrala I am 37 days I am walking without stick....
@kpchakrala
@kpchakrala 2 жыл бұрын
It's not good to keep full weight on leg... generally doctor suggests to walk after 55days only and after that gradually have to apply weight with support.
@razibkhan2659
@razibkhan2659 2 жыл бұрын
@@kpchakrala Only fibula fractured. But tibia isn't broken. Fibula is weighted in 15-20% body. So maybe doctors declared it
@kpchakrala
@kpchakrala 2 жыл бұрын
Okay..If doctor suggested means it is okay as he knows about it.
@shreeharsatisangitdhara3486
@shreeharsatisangitdhara3486 3 жыл бұрын
सर, मेरे भी 27/04/2021 को टीबिया(पैर) में एक्सीडेंट से फ्रेक्चर हुआ था और ओपरेशन से रॉड लगी थी 25 दिन बाद घोडी (Walker ) के सहारे चल सका, 35दिन बाद लाठी के सहारे, 40 दिन बाद बगेर सहारे के चल रहा हूँ विश्वास है कि 2 महिने बाद मैं पहले की तरह चल सकुगां,,, पैर में आॉनली टीबिया में फ्रेक्चर है फीबुला सेफ है
@vinaypatel1619
@vinaypatel1619 3 жыл бұрын
Bhai apna no de skte h kya
@johnsmith-wv1lx
@johnsmith-wv1lx 2 жыл бұрын
Exercise is the key and diet I also suffered from tibia head fracture within two month I am completely fine now driving bike and car
@kpchakrala
@kpchakrala 2 жыл бұрын
👌👌👌
@murtaza484
@murtaza484 2 жыл бұрын
Can you give me your WhatsApp number please
@wintopgirl3090
@wintopgirl3090 Жыл бұрын
How
@lakshimohan6913
@lakshimohan6913 Жыл бұрын
Hiii
@lakshimohan6913
@lakshimohan6913 Жыл бұрын
I need to talk to uu so pls give ur contact number I also same plm
@shahbaazkhan2208
@shahbaazkhan2208 Жыл бұрын
How did you shift weight using same walker to 25%,50%,75%
@HK-jw7lo
@HK-jw7lo 2 жыл бұрын
Apne video me jo time show kia hai kya wo plaster lagane wale din se hai ya plaster katne wale di se ya accident wale din se hai.
@shopolovers
@shopolovers 2 ай бұрын
Hi bro I met with same accident for my right leg But when I do full weight bearing on right leg,I am having difficulty with leg lift Please suggest how to proceed
@kpchakrala
@kpchakrala 2 ай бұрын
Gradually pain will be reduced....
@jibbschannel2807
@jibbschannel2807 2 жыл бұрын
Pls share the exercise u have done
@kpchakrala
@kpchakrala 2 жыл бұрын
Pls search my channel, u can find it.
@dayan3415
@dayan3415 Жыл бұрын
Hi sir i met an small accident last month and my pattella is briken into 4 piece after the surgery now 3 months is over my leg bending only 90 percent iam very afraid sir ols tell me when the knee is fully bent as normal knee?
@masisajju3628
@masisajju3628 Жыл бұрын
Thanks sir I am also suffering same sechwetion iam waiting for 80day now iam 55 day jurney
@kpchakrala
@kpchakrala Жыл бұрын
Take care
@Easy-Lectures1984
@Easy-Lectures1984 Жыл бұрын
Dear sir.. I had femur fracture.. Bones are joined.. Operation date July 6,2022, Doctor adviced to walk only in the single stick but i am very difficult to walk by single stick, why sir.
@kpchakrala
@kpchakrala Жыл бұрын
Hi Thanjai. Really don't know. I just posted what I experienced and what I did. Doctor only can say it as it depends on severity of fracture. For me at starting pain was there but later on gradually pain reduced and was able to walk with single stick.
@shridharshirur4686
@shridharshirur4686 Жыл бұрын
I've undergone leg..RT femur fracture and right shoulder hemurus fracture..Both r operated now with orif with plate and screw..It's been a month..Not able to bend knee yet under physiotherapy..It may take months as I'm having problem with right shoulder aswell..
@kpchakrala
@kpchakrala Жыл бұрын
Be strong shridhar...very soon you will able to walk....
@nikhiltvs3887
@nikhiltvs3887 3 жыл бұрын
Get well soon sir ❤️
@kpchakrala
@kpchakrala 3 жыл бұрын
Yes Nikhil.Thank you
@shivanikannojia1117
@shivanikannojia1117 2 жыл бұрын
After surgery aapka knee fold ho gya tha kya... Aur aapki physiotherapy hui thi ya nhi... Mera bhi same fectur h but mera knee fold nhi ho pa rha h.
@kpchakrala
@kpchakrala 2 жыл бұрын
Gradually it will bend. Do exercises daily.
@sreejith7478
@sreejith7478 2 жыл бұрын
I finish 75 dys after lower fibula surgery but docter prescribed just 10kg wight to my leg to walk and do not strain over wight to leg🚶
@kpchakrala
@kpchakrala 2 жыл бұрын
Follow doctor suggestions as he knows very well about ur fracture
@pradeepknowledge3250
@pradeepknowledge3250 8 ай бұрын
Sir kitne din me normal life ho jati h .
@Math_Solution_Academy.
@Math_Solution_Academy. 2 жыл бұрын
My father's tibia and fibula are broken, the doctor operated but gave the ring from the outside without the plate. Today is the 28th day but the doctor says to walk a little. How long after you first walked?
@kpchakrala
@kpchakrala 2 жыл бұрын
On 55th day, I started walk
@Math_Solution_Academy.
@Math_Solution_Academy. 2 жыл бұрын
@@kpchakrala How long did it take to walk to the fullest? I am speaking from Bangladesh.
@jating660
@jating660 2 жыл бұрын
Aapke papa kaise hai abhi or ring treatment acha hai kya?
@ajaybashaboina6507
@ajaybashaboina6507 2 жыл бұрын
Sir same me lage nakkuda fracture ayyindi but 100 days avutundi sarigga nadavalekapotunna& kalu kuda fold kavatle pls suggestion evvandi
@kpchakrala
@kpchakrala 2 жыл бұрын
Hi Ajay. I didn't face any problem. I did exercises as per doctor direction.
@jimmynicolson8988
@jimmynicolson8988 2 жыл бұрын
Yo right I also have a tibia fibula head fracture its now over 200 days 7months but can't still walk
@arunkumar-yc9wf
@arunkumar-yc9wf 2 жыл бұрын
@@kpchakralai had tibia fibula comminuted fracture in m left leg.. my fracture healed completely... But i facing limping while i am walking..how much take time in normal walking.
@Neerati_Rakesh
@Neerati_Rakesh Жыл бұрын
Anna ippudu set aindha
@kbsharma4605
@kbsharma4605 3 жыл бұрын
Namaste sir, myself Sharma, I met with an accident and my right fibula broken. Am of 90+kg. Swelling not yet reduced sir. But as per the Dr suggession started walking without support. Am still feared about limping.
@kbsharma4605
@kbsharma4605 3 жыл бұрын
I inspired by your video sir
@kpchakrala
@kpchakrala 3 жыл бұрын
Don't get disappointed sir. Be confident. Surely everything will set. Just time difference from one person to other. I too have little bit limping now. I hope after few months, it will set right.
@kbsharma4605
@kbsharma4605 3 жыл бұрын
@@kpchakrala thank you sir
@alisiddiqui9126
@alisiddiqui9126 4 ай бұрын
@Kb Sharma = Can u please share me ur mobile number i wanna talk to you.
@alisiddiqui9126
@alisiddiqui9126 3 ай бұрын
@kbsharma4605 -- can u please reply hope u have recovered from fracture injury u have plates in Yr leg how u are walking please reply ur weight is at higher side please reply in breif
@AmharicMusicLyricsVideo
@AmharicMusicLyricsVideo 2 жыл бұрын
Is your ligament was fine ? And is they use sponjy graft ? For your knee?
@vivekagrawal3789
@vivekagrawal3789 Жыл бұрын
How did u get rid of stiff in knee? After 10 days of surgery my knee bend 35 degree… is it ok?
@vivekagrawal3789
@vivekagrawal3789 Жыл бұрын
Reply
@kpchakrala
@kpchakrala Жыл бұрын
Yes after 10 days we cant bend. Gradually it will happen. after 2 months my leg became free.
@HdfhjHgfkj
@HdfhjHgfkj Жыл бұрын
Asalomu alaykum yaxshimisiz zurmisiz yutibda oyog'ingiz apratsiyadan kiyingi xolatlarni yurib kursatgansiz mening xam oyogim shunday bulib apratsiya bulgabman mening ung oyog'imning ichki tarafiga pilastinka quygan sizdan shuni suramoqchiman sizga qancha buldi apratsiya bulganingizga xozir oyog'ingiz yaxshimi bukib yozilishi yaxshimi oyogingiz nimadan shunday bulib qoldi siz apratsiyadan kiyin nichi oydan kiyin yurib ketingiz xozirda oyog'ingizda og'riq yuqmi shish xam yuqmi men 5 oydan beri buka olmayabman siz qanday qilib bukdingiz shuni suramoqchi edim
@lgovindan168
@lgovindan168 2 жыл бұрын
Very inspiring... did u removed the plates later?
@kpchakrala
@kpchakrala 2 жыл бұрын
No.not yet. May be next year.
@nagendrakumar6751
@nagendrakumar6751 3 жыл бұрын
मेरे पैर में घुटने के जस्ट ऊपर फ्रैक्चर हुआ था जिसमें हड्डी पूरी तरह से छोटे छोटे टुकड़े में टूट गई थी जिसका दो बार ऑपरेशन हुआ है.... एक साल लगभग हो गया अभी तक मशीन लगी है...... सर मैं आपसे सलाह चाहता हूँ कोई सम्पर्क माध्यम साझा करे
@citychicaintexas
@citychicaintexas 11 ай бұрын
I'm on 113th day and I still can't walk. 😢
@srinivasaraom4852
@srinivasaraom4852 2 жыл бұрын
Sir, really inspiring n required lot of patience great who crossed this bad days, because recently 5days back me also met same accident at kolkata (me from vijayawada n living kolkata), same fractures tibia right leg, I want take some advices from u for toilet seating, proper digestive stool passing, time spending on bed etc If u provide ur number that will be favour for me, please respond
@kpchakrala
@kpchakrala 2 жыл бұрын
Hi andi. Message me in instagram. I do respond.
@bhargavasitiraju7257
@bhargavasitiraju7257 2 жыл бұрын
Language is not a barrier Sir.
@Leopascual0521
@Leopascual0521 Жыл бұрын
Same thing I want to know the progress waiting for my operation tibia surgery
@Hari-tr1rb
@Hari-tr1rb 2 жыл бұрын
Sir, Happy to see you getting recovered. I have same injury at same place/leg. I'm yet to start walking as it's just a week after surgery. I have a doubt. Is it good to remove plates and screws after 1 or 2 years. Or we can leave it as it is. Will it not create any side effects or pain in future. Means when we get old 🙂
@kpchakrala
@kpchakrala 2 жыл бұрын
Hi...Yeah doctor suggested me to remove after one year but I didn't yet.
@Hari-tr1rb
@Hari-tr1rb 2 жыл бұрын
@@kpchakrala Sir, thank you for your reply. Do you prefer to remove it after some stage or planning to leave it unless it gives some trouble.? Also it's been more than 1 year after your implant. Can you sleep flexible and easy during nights. And do you anytime feel the difference in leg because of implant like heaviness, mobility issue, etc.,
@kpchakrala
@kpchakrala 2 жыл бұрын
surely i prefer to remove.due to some busy work i couldnt now but later surely i will go for it. i didnt feel any differences. No heaviness or mobility issues. it does not stop me to walk more till now.
@Hari-tr1rb
@Hari-tr1rb 2 жыл бұрын
@@kpchakrala thank you for your time and reply. Please share with us the experience after removing the implant.
@kpchakrala
@kpchakrala Жыл бұрын
sure Hari
@sureshvlogsandtechie7860
@sureshvlogsandtechie7860 3 жыл бұрын
Happy to see you in normal position sir
@kpchakrala
@kpchakrala 3 жыл бұрын
Thank you Suresh
@ramveerveer957
@ramveerveer957 2 жыл бұрын
भाई मे बहुत परेसान हो मुझे बहुत टेम हो गया है आप ने कहा करवाया मुझे बताओ प्ल्ज़
@kpcreation6133
@kpcreation6133 2 жыл бұрын
@@kpchakrala sir mera 2 nov 2021 ko operation hua tha, plastar laga hua hai kya mujhe eait daalna chaahiue ab
@Anandkumar-yj6uw
@Anandkumar-yj6uw 2 жыл бұрын
Same problem 6 months aythundhi light ga weight vesthe pain' Vasthundhi bro
@kpchakrala
@kpchakrala 2 жыл бұрын
Don't know andi. For me it was not like that. Now I am able to lift some weights also.
@indranidey6007
@indranidey6007 2 жыл бұрын
What are the partial weight bearing physiotherapy exercises u did
@kpchakrala
@kpchakrala 2 жыл бұрын
I did myself at home.
@sushilthakur123
@sushilthakur123 4 күн бұрын
Sir kitna wajan utha sakte hai tibia fibula fracher k baad
@kpchakrala
@kpchakrala 3 күн бұрын
I am able to carry 25Kgs....
@ramanabendi8705
@ramanabendi8705 2 жыл бұрын
సార్ నాకు టిబియా పచ్చర్ అయి ఆపరేషన్ చేసారు..3 నెలలు అయ్యంది.. నేను ఇప్పుడు స్టిక్ తో నడుస్తుంటే.. ముడుకు లో నొప్పి వస్తుంది.. ఇంకా పూర్తి గా నడవడానికి ఎన్ని రోజులు పడుతుంది.. రిప్లై ప్లీజ్..
@kpchakrala
@kpchakrala 2 жыл бұрын
నాకు నాలుగు నెలలు పట్టింది
@ramanabendi8705
@ramanabendi8705 2 жыл бұрын
సార్ ముడుకు షేక్ ఎవ్వడం నెప్పి రావడం.. జరుగుతుంది.. కారణం చెప్పండి..
@RavindraKumar-mf5tt
@RavindraKumar-mf5tt 2 жыл бұрын
Sir your thought to make this motivation is wonderful
@kpchakrala
@kpchakrala 2 жыл бұрын
🙏🙏🙏
@rajbeeryadav3918
@rajbeeryadav3918 Жыл бұрын
Sir my knee bending almost 120 degree done in 80 days 15 degree left pls suggest me which exercise
@kpchakrala
@kpchakrala Жыл бұрын
Day by day it will improve...just continue the same.
@Entertainment33805
@Entertainment33805 8 ай бұрын
Also please add your all xray pics, before surgery and after surgery
@kpchakrala
@kpchakrala 7 ай бұрын
Pls check video andi ...they are in video.
@ankushsharma4226
@ankushsharma4226 2 жыл бұрын
Kp bhai mera bhi dono side plate lagi hai 109 days ho gye gai Walker se jab 60% se jyada weight dalta hu to fracture wali jagah per halka sa pain hota hai
@AKSHAYTHEBIKER
@AKSHAYTHEBIKER 3 жыл бұрын
Pls suggest me exercise that you do for the recovery of that bcoz i also have some problems
@kpchakrala
@kpchakrala 3 жыл бұрын
Pls watch other videos.u will get to know
@AKSHAYTHEBIKER
@AKSHAYTHEBIKER 3 жыл бұрын
@@kpchakrala which video can you share the link
@cheekatiramakrishna3063
@cheekatiramakrishna3063 2 ай бұрын
Who is the doctor Witch hospital
@kpchakrala
@kpchakrala 2 ай бұрын
Surya orthopaedic, Khammam. Dr Mahendra Kumar
@AKSHAYTHEBIKER
@AKSHAYTHEBIKER 3 жыл бұрын
Brother i also have some fractures nd meri bhi surgery hui h so bhai meko pls suggest kroga ki apne konse konse exercises kri hai sab kuch btoga
@Babu-xb9pj
@Babu-xb9pj Жыл бұрын
Imet accident femur distal fracture on oct 2022 After five months now, i started walking with a stick, normal waking i facing difficulty...
@kpchakrala
@kpchakrala Жыл бұрын
Hi Babu...ping me Instagram
@chanchalgupta6199
@chanchalgupta6199 2 жыл бұрын
Hello sir...jb bina support k chlna start kr dete h tb uske kitne time baad scooty chla sakte h?
@kpchakrala
@kpchakrala 2 жыл бұрын
Completely 4months.....
@chanchalgupta6199
@chanchalgupta6199 2 жыл бұрын
@@kpchakrala or dance kitne months baad kr skte h
@kpchakrala
@kpchakrala 2 жыл бұрын
Hi chanchal...I didn't try to do dance.....
@chanchalgupta6199
@chanchalgupta6199 2 жыл бұрын
@@kpchakrala okay..and fracture thk hone k baad kya kya precautions lene pdte h hmesha k liye
@Bolo4dani
@Bolo4dani 10 ай бұрын
I fracture my ankle bone. I had surgery and a metal plate screwed in placed from the right side to the left side to hold the bones together ( the fibula bone & tibia bone) its been 3 months and i cant bend at the ankle and cant walk yet. I feel thr metal plate they put in is restricting me to bend my ankle. I dont know what to do? I feel hopeless. I can move my toes but i cant bend my ankle
@arnabchowdhary6847
@arnabchowdhary6847 2 жыл бұрын
Sir, after your OT, did you face any sensation or burning sensation in your feet ? I also had a same operation few weeks back , but I am unable to bear the pain in my feet, all time I am feeling that me feet is burning, doctor is saying due to nerve damaged
@kpchakrala
@kpchakrala 2 жыл бұрын
No sir I didn't get it...I didn't shave nerve problem that time.
@arnabchowdhary6847
@arnabchowdhary6847 2 жыл бұрын
@@kpchakrala sir , I need to have a discussion with you . Is it possible to have a call with you ??? I am so much worried due to my leg condition
@pavanisrinivas5181
@pavanisrinivas5181 2 жыл бұрын
Aranb Chowdary garu meeku tendon ఏమైనా damage ayindha
@nitugupta7956
@nitugupta7956 2 жыл бұрын
Sir mera ot huwa 25 days hogeya hai muja same problem hora ha.apka kitna dina tik hogeya tha ..pls tell me
@45nikhilesh39
@45nikhilesh39 7 ай бұрын
Guys I also had similar problem .does that problem got solved and nerve got recovered well .
@singaramarumugam4279
@singaramarumugam4279 Жыл бұрын
Hi my age 37, I have to accident 11 month before femur bone loos also after bone graft surgery now status fracture leg 1, inches shorter still never remove screws total 14, number of screws knee bend 90, degree after removing all the screws my leg can come normal sir pls let me know 🙏Hi I have to accident 11 month before femur bone loos also after bone graft surgery now status fracture leg 1, inches shorter still never remove screws total 14, number of screws knee bend 90, degree after removing all the screws my leg can come normal pls let me know just oppenial thanks.
@prasadredkar6882
@prasadredkar6882 Ай бұрын
How many times walking in one day
@kpchakrala
@kpchakrala Ай бұрын
Three times...andi
@prasadredkar6882
@prasadredkar6882 Ай бұрын
How many distance
@sjd1416
@sjd1416 3 жыл бұрын
Brother pain after surgery??? Is it bearable??? Whats the worst pain??
@kpchakrala
@kpchakrala 3 жыл бұрын
Yes bearable. Just will get little pain while dng exercises and should not be in hurry to walk.
@naseerathajudheen4954
@naseerathajudheen4954 2 жыл бұрын
Thank uu so much...super video ,I had bimaleluar orif surgery right ankle,I'm just begin to walk using walker today (55th day ).how much time need to walk in a day? Is there any exercises
@kpchakrala
@kpchakrala 2 жыл бұрын
30 mins ...three times in a day... morning... afternoon and evening...
@kpchakrala
@kpchakrala 2 жыл бұрын
Little exercises laying on bed....
@naseerathajudheen4954
@naseerathajudheen4954 2 жыл бұрын
@@kpchakrala ...thankyou ....
@naseerathajudheen4954
@naseerathajudheen4954 2 жыл бұрын
@@kpchakrala .is there any video for little exercises,cn u provide link
@Easy-Lectures1984
@Easy-Lectures1984 Жыл бұрын
I am very difficult to walk by single stick, tell me the tips
@kpchakrala
@kpchakrala Жыл бұрын
I just did balance with stick while walking. Pls watch video in youtube sothat u can understand.
@TirupatiTirupati-hl8nm
@TirupatiTirupati-hl8nm 4 ай бұрын
TQ good information
@Dabi_simp998
@Dabi_simp998 4 ай бұрын
On my 4th week i can't wait to walk again so i can stop using my walker for support and so i can go back upstairs to my room and shower on my own
@sanjeebkumardeep4368
@sanjeebkumardeep4368 3 жыл бұрын
Sir walker kon sa tha aapka plz batye or flipkart me link dijiye...... mera bhi leg injury hui he plz sir
@kpchakrala
@kpchakrala 3 жыл бұрын
I purchased outside. Not online.
@chanchalgupta6199
@chanchalgupta6199 2 жыл бұрын
Hello sir ...aap full weight bearing ke baad kitni der chal skte the? Or 1st time full weight diya tha to pain hua tha kya knee me?
@kpchakrala
@kpchakrala 2 жыл бұрын
Little pain was there for me but it didn't stop me to walk.
@chanchalgupta6199
@chanchalgupta6199 2 жыл бұрын
@@kpchakrala thanks sir m...or jb apne full weight daalna start Kiya without Walker tb kitni der walk krte the?
@kpchakrala
@kpchakrala 2 жыл бұрын
I used to walk slowly by watching road for 20 to 30 mins twice in a day and had taken care while keeping surgery leg ...
@chanchalgupta6199
@chanchalgupta6199 2 жыл бұрын
@@kpchakrala sir mne Walker k saath chlna 10 days phle start kr diya tha...ab 90% weight daal rhi hu to per asa lgta h ki zameen me ghus gya ho to ye kitne din tk problem rhegi?
@janaki8163
@janaki8163 7 ай бұрын
Hi bro... Miku surgery ayi 2 years apoindhi kada.. so miru Implant plate tipinchukunara leka inka alane unaya mi leg lo..? Please reply...
@kpchakrala
@kpchakrala 7 ай бұрын
Hi andi. Inka teepumchikoledu. Doctor ni consult aithe surgery tarvata 30 days rest avasaram annaru. Time kudaraka plan cheyaledu. Planning this summer.
@janaki8163
@janaki8163 7 ай бұрын
Thanks for reply bro.. nenu kuda doctor ni eroju consult ayanu, so February 4th ki surgery chesta anaru..
@kpchakrala
@kpchakrala 7 ай бұрын
Hi andi, Good to hear. Pls let me know status after surgery.
@janaki8163
@janaki8163 7 ай бұрын
Sure Andi👍
@santoshpradhan8180
@santoshpradhan8180 2 жыл бұрын
Sir plaet kitan din bada nikale apna
@arusathish6672
@arusathish6672 2 жыл бұрын
Sir are you removed the plates or how long after remove.Ur walking normal.
@kpchakrala
@kpchakrala 2 жыл бұрын
Not yet removed. Doctor suggested to remove after one year. 55 days rest needed after plate removal.
@cdharphale
@cdharphale 2 жыл бұрын
Sir Are you planning to remove it
@janakirajkumar636
@janakirajkumar636 9 ай бұрын
Sir I had ORIF tibia and fibula fracture in ankle week three what exercise I can do to get full recovery
@kpchakrala
@kpchakrala 9 ай бұрын
Hi sir. Really I don't know andi. I did follow my doctor instructions.
@rakshanrenu8652
@rakshanrenu8652 2 жыл бұрын
Tibia surgery done for right leg now 98 days. But knee pain is there I can't walk without Walker. Knee not straight tel me sir need solution
@layeeqahmed8940
@layeeqahmed8940 2 жыл бұрын
Very Good day to all, I got an car accident & gone through Internal fixation for Tibia & Fibula. Kindly advice while exercising & moving my leg i m feeling some movement in my tibia. Is it normal. As of now i have completed 51 days and should have any advice plz
@shijoss1
@shijoss1 2 жыл бұрын
Hi after starting partial weight bearing how many days take to be in stick
@kpchakrala
@kpchakrala 2 жыл бұрын
It is better to keep stick with u till u get confident..... I used till 120days
@user-se5ry1qb5z
@user-se5ry1qb5z 2 жыл бұрын
How many days did it take for you to start putting pressure on your foot
@kpchakrala
@kpchakrala 2 жыл бұрын
55days
@kalakuntlaprasad5334
@kalakuntlaprasad5334 Жыл бұрын
Thank You Sir Kani Nenu Kutumbam Nadipe Vadini Bed Rest 3 Month Antunnaru Entha Appulu Cheyalno Ardam Kavadam Ledu
@kpchakrala
@kpchakrala Жыл бұрын
Takes 3 months andi to recover
@Adendri38
@Adendri38 2 жыл бұрын
Hi, hope you are well, just wondered did you get a lot of heel pain when walking when you could get to point of nearly fully weight bearing as your recovery went on? I'm putting as much weight as I can cope with whilst i wait to go back and see if its full healed but as i walk i get a lot of pain in the heel of my affected leg, just wondered if you had similar? thanks in advance
@kpchakrala
@kpchakrala 2 жыл бұрын
Hi Adam. Nice to meet you. I didn't get any heal pain while I was walking. I think somebody told me same earlier like what u said now. Now I can sit on knee without any support and I am able to get up by own on knee without any support. If I stand more, then only I am getting little bit discomfort otherwise nothing.
@k.m.manirulislam6154
@k.m.manirulislam6154 10 ай бұрын
I feel pain at the point of fractured during walking without support. Now it’s 210 days after accident
@ghmohdwaniwani8452
@ghmohdwaniwani8452 2 жыл бұрын
I have tibial plateau surgery before 45 days can any body tell me when i will be able to walk
@mehtabsinghbhati5991
@mehtabsinghbhati5991 Жыл бұрын
How are you now?
@abdulaleemshaik2370
@abdulaleemshaik2370 3 жыл бұрын
Get well soon sir
@kpchakrala
@kpchakrala 3 жыл бұрын
Thank you.
@Sfgym14
@Sfgym14 11 ай бұрын
when will i be able to bend my knee i’m already walking on it with full weight and it’s only been 1 month
@kpchakrala
@kpchakrala 11 ай бұрын
Takes time and have to do some exercises to bend knee gradually. Day by day will improved.
@maheshputta2099
@maheshputta2099 Жыл бұрын
Hello I am getting pain while walking with 50 percentage weight 65 days completed what I can do
@kpchakrala
@kpchakrala Жыл бұрын
Pain will be there Mahesh gaaru. Gradually pain will be decreased
@chandravuyyuru6770
@chandravuyyuru6770 3 жыл бұрын
Great improvement KP.
@kpchakrala
@kpchakrala 3 жыл бұрын
Thank you chandu
@cherukurisrikanth198
@cherukurisrikanth198 2 жыл бұрын
@@kpchakrala .sir give me your valuable number please .I have some doubts .I got tibia fracture surgery .pain
@desaigeeta3576
@desaigeeta3576 2 жыл бұрын
Hi sir Apka Running kitne din me aya tha after fracture? Aur aap start me kitna km chal sakte the?
@kpchakrala
@kpchakrala 2 жыл бұрын
Hi ....Actually i didn't try ...I will post complete video very soon
@desaigeeta3576
@desaigeeta3576 2 жыл бұрын
@@kpchakrala hi sir Apka walking mein speed kitne din me ayi thi?
@murtaza484
@murtaza484 2 жыл бұрын
Hello meri same situation he kia hum whatsp pe bAat kr skte hen kiyon k Mojhy lagta men kisi frectured leg wale se bAat kr ke relax feel karunga
@SivaKumar-oo8zg
@SivaKumar-oo8zg Жыл бұрын
Anna. Naku left leg tibia surgery. 70 days aiendi Inka ఎంత time పడుతుంది Waker తో నడుస్తున్న 50 పర్సంట్ వెయిట్ తో నడుస్తున్నాను
@kpchakrala
@kpchakrala Жыл бұрын
Total it will take 4 months to walk freely. Increase weight gradually. after 90 days try to use stick by taking suggestion from doctor.
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