Complete Recovery after Knee or Tibia fracture |Best Exercises for knee stiffness Urdu |Hindi

[@CRICK_EDITZ_3.0]

Sir mere par me phle pakka plastar tha aur fir kachha aur usme bahut pain hota tha fir wo 5days bad hi hatwa diye aur ek band dediya jise me par fold na kar saku aur mene doctor se kha bhi tha ki please merko walking karna aloud kardo 😢😢 sir par unhone walk ke liye mana kardiya ab sir 15 days bad merko walking aloud karde sayad😭😭😭😭 itna late sir merko 24 feb ko facture hua tha vo bhi us bone me jo par ko bada karti hai unhone operation ke liye mana kardiya tha kyonki ussse par chota bada ho sakta hai

[@PhysioAPRC]

Kindly follow your doctor's advice.

[@nammg1880]

Doctor..Thank you so much for your videos regarding tibial plateau fracture and recovery after post op. Watching your videos helps and motivate my journey to a good recovery. Its has been exactly one month to the day since my surgery and after being on a cast for more than 36 days your videos on how to strengthen muscle even when immobilized has help me tremendously.Finally today my the cast is out and my physiotherapy starts but without weight bearing upto 3 weeks. I hope i can manage to bend my knees if not fully but to 160° before my weight bearing exercise. Thank you again Doctor..🙏 (Shillong-India)

[@zairuddinanajur]

Sir i had done. Proximal tibia fracture 2 months After two months now physiotherapi started. At home. Please tell me sir how many weeks need for clearly bend knee ? Please reply me. Watching from India Bangalore

[@sainsarkar008]

سر میرا 5 نومبر کو کراچی میں آپریشن ہوا تھا ٹانگ کا اور راڈ ڈالی ہے ڈاکٹر صاحب نے آج تین دن ہوگئے ہیں میرے آپریشن کو کیا مجھے گھٹنے کو بینڈ کرنے کی ایکسرسائز ابھی سے کرنی چاہیئے ؟؟؟ یا ٹانکے نکلوانے کے بعد کرنی چاہیئے؟؟؟

[@hafizashamiaarshad2081]

Outstanding explanation 👏

[@RahulNautiyal7007]

Wonderful behaviour with wonderful knowledge and by heartily thanks

[@PhysioAPRC]

It's my pleasure

[@bultihaldar7569]

Valuable advice sir thank u

[@ankushsharma6584]

Good experience doctor

[@Tom-iv8gt]

Good video, Appreciate if you can explain in English, as there’re no videos as this in you tub. I need professional advice on rehabilitation😢

[@monusaranrlp]

Sir mera ped jam tha dr ne jabrdasti mod diya hai ab Sujan hai per me

[@KingShorts-196]

Sir mera bike accident huwa tha tibea bone tut gyi thi phir maine operation karwaya rod lagayi hai sirf neche 2 screw lagaye hain uper nhi lagaye 7 months huwe Hain ab me stick ke sahare chalta hn but proper nhi chal pata sir or exercise krte waqt Mera ankle move nhi karta hai me apne ankle ko full move nhi kr pata 7 months hogye hain mere knee or ankle pe abhi bhi swelling hai or jb chalta hon to bone ki awaz aati hai jaise jur rahi ho nikal rahi ho andr se tik tik ki awaz aati hai jahan se meri bone tuti thi

[@rakshasinghparmar5080]

Thank you so much sir 🙏🙏🙏 for this video…. Mujhe bohot jarurat thi is type per 🙏🙏

[@silat008]

Sir mera Tibia fracture and Ankle fracture left foot me hay Tibia ka opertation hoa hay before 6 weeks Meri knee 40 degree tak band hoti hay and Ankle me koi movment nahi hay sirf finger movment hay and pain bhi kafi hay Sir pls advice me Jazakallah M.hussain karachi

[@MastMiku]

Sir mera dictal femur ka severly comminuted frature hua and surgery huyi 7 months pehle. Abhi tak 90 hi knee mud rha h plz guide kare

[@AjoyKhawash-g2w]

Sir meri 90 degree se band nhi hora ha bahut dard hota hai aur swelling bhi hai.... Sir please help me

[@Justtravelwithshri]

Sir mera acl oprestion hua h 1 Agusta ko mera knee age se band karti h to pehke leg se 4 inch kam chipak raha h or prin excersize me hops se 1 inch Bach raha h kab rak pura chipak payga

[@ahemadalishah9176]

Sir plzzzzz answer kr dy agr thigh or knee dono ka oprit o to knee bainding me Kitna waqt lhg skta hy

[@CRICK_EDITZ_3.0]

Sir love u from india

[@prasanthbhavani1439]

How many days recovery this person sir

[@Najamwajid]

Doctor sab mere to surgery ko 5 6 sal hogaye bht koshesh ki tk ni hota koch batae plz

[@dipakthapa3224]

2 part kab Banega sir

[@vowelgamer]

Sir mera acl opration huye 3 month se above ho gya h but mera leg abhi tak 90 degree mud rha h kya es excercise se pura mod skta hu please reply

[@dipakthapa3224]

Kitna din me accha hoga sir

[@manpritMandiana1834]

Mere tang me plate Dali gae hai but gutne me swelling hai but leg bend nhi ho rhi or na ache se sidi kya kru

[@SheikhRaiyan-z9j]

Sir Ligament partial tear ko bad knee joint stiffness ko liye video banaye jiye plz..Bangladesh se

[@PhysioAPRC]

Please visit aprc physio youtube channel. We have video on your related concerns

[@hasnain.g3159]

Sir g aoa me polio pation hu or Mra accident hwa Tha knee ka jor Nikal gy Tha to plaster 2 mha lga rha 2 mha khulny ky BD tang mor ni rhi ak month ho gy plaster khula plzzzzzzzzzzzz humein khuch bta dy

[@amintakumari7960]

Sir meri road accident 22 dismber 2023 ko hua hai mera tibia or fibula ka opration 25 dismber ko hua hai Age 57 hai. Exercise v continue kr rhi hu fir v knee steefnees hai kitne din me sahi hoga

[@sukhbirdrolia5560]

नमस्कार Sir Stiff knee exercises के साथ कुछ और टैबलेट्स या कुछ और भी ले सकते हैं क्या जिससे डेली स्टिफनेस को कम किया जा सके और एडेजन को दोबारा बनने की प्रकिया को कम किया जा सके। दिन में थ्री टाइम एक्सरसाइज में हर एक्सरसाइज के बाद घुटना स्टिफ हुआ मिलता है। 45 डेज एक्सरसाइज करते हो गए।

[@PhysioAPRC]

We have discussed this topic in detail in our videos so kindly follow the guidelines given. To book your appointment with Dr. Irfan online or in person, contact him on WhatsApp at [phone].

[@shailendraraj5585]

💯 %“करत-करत अभ्यास के जडमति होत सुजान । रसरी आवत-जात ते सिल पर परत निशान ॥ ” कुंए की जगत के पत्थर पर बार बार रस्सी के आने-जाने की रगड से निशान बन जाते हैं, उसी प्रकार लगातार अभ्यास से अल्पबुद्धि/जडमति भी बुद्धिमान/ सुजान बन सकता है। उसी प्रकार exercise बार बार करने से पैर भी ठीक काम करने लगेगा 😅😅😅

[@dipakthapa3224]

Kitna din lagega tik hone me

[@vlog4992]

sir mera abu ka elbow ki surgery hoi ha ab exercises ka bad b bazo opr nae honraha

[@AbdullahKhan-zn4fv]

Karachi me koi achha physio suggest karrey sir

[@muhammadazeem8472]

V.Nice

[@SlyProedit]

Sir mera 2 month pahle tibial condile fracture hua tha. Kya ma abhi se apki btayi hui exercise kar sakti hu. Please ye bataye ki normal hone me kitna vakt lagega 🙏

[@PhysioAPRC]

Yes you can

[@harissaigal8224]

Second part of this patient video is available ? When he will shift to stick from walker?

[@PhysioAPRC]

Follow the guidelines mentioned in this video: kzbin.info/www/bejne/Zp2ko5uPbteHe7csi=aXkeoGBX4bc7Smgw Hopefully they will help you.

[@faujii_raja]

Mera November 2023 mai femar aur tibia multiple fracture hua tha...abhi stich se chal pa rha hu...but kneww banding nhi ho rha hai...90 degree tak banding ho raha hai chair 🪑 par baith ke..... but abhi bhi pura weight nahi daal pa rha hu...😢 Plzzz reply me comment 😢😢😢

[@PhysioAPRC]

Follow the guidelines mentioned in this video: kzbin.info/www/bejne/p2GxlI2NZ9uKpZosi=vzdwiDHG3MakLFZJ Hopefully they will help you. For further guidance contact on this number 0321 4722540 for booking your appointment.

[@bkshetty4241]

👌👍

[@chitrasengar8939]

जिसका जाम हो गया हो उसके लिए लेजर थेरेपी है क्या यह एनेस्थीसिया देकर घुटने को मोड कर सके

[@amjadshaikh6322]

My acl after 3 month Sir mera knee full band ho jata h but subha fhir se jam nikalta roz fhir se banding karna padti h ye silsila kab tak chalega

[@CricketRecordsandhistory]

Will be okay when you will start weight bearing

[@PhysioAPRC]

It will take 6 to 9 months in complete recovery. Follow the exercises mentioned in this video: kzbin.info/www/bejne/mIXPgIuNeN5pgJYsi=CyZXFNzD1ECpN2Py

[@deepakchoudhury2521]

My ankle stiff after surgery hai sir

[@PhysioAPRC]

Watch these videos for guidance: kzbin.infoumKCgIfWS_I?si=PVC8MvaDpEjMqamj kzbin.infobC3Gd5sgwhk?si=mmTX9tVLjxDAVZqC Also consult with your surgeon.

[@NawazBhatti222]

السلام وعلیکم سر آپ کا ایڈریس لاہور میں کہاں ہے

[@PhysioAPRC]

Horizon Hospital, Johar Town, Block D-ll, Lahore

[@NawazBhatti222]

ایڈریس لاہور میں کہاں ہے سر

[@PhysioAPRC]

Horizon Hospital Johar Town lahore 04235401620

[@maliksb8561]

Tibia ankle Ki stiffness kasy door kary

[@PhysioAPRC]

Follow the exercises mentioned in this video. Hopefully they will help you. For further guidance contact on this number 0321 4722540 for booking your appointment.

[@FAISALALEEM-e8b]

Sir address ?

[@kirandhobare6729]

Sir agar knee surgery ke bad infection huaa h to ky kre

[@anandrathore2944]

Plant nikalwana padega aapko

[@anandrathore2944]

Mera bhi same condition hua tha

[@youtubeshorts4100]

Problem to nahi hui

[@MuhammadRamzan-wi2jz]

Sir g u a e me plz mjy watsub nbr dy mjy mashwra karna ha