How the Subconscious Keeps you Addicted | Bruce Lipton & Tommy Rosen

Bruce H. Lipton, PhD is an internationally recognized leader in bridging science and spirit.
Stem cell biologist, bestselling author of The Biology of Belief and recipient of the 2009 Goi Peace Award, he has been a guest speaker on hundreds of TV and radio shows, as well as keynote presenter for national and international conferences.
He is regarded as one of the leading voices of the new biology.
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ABOUT TOMMY
Tommy Rosen is a renowned yoga teacher, an addiction recovery expert and author of the critically acclaimed book, Recovery 2.0: Move Beyond Addiction and Upgrade Your Life. Tommy is one of the pioneers in the field of Yoga and Recovery assisting others to holistically transcend addictions of all kinds. Tommy is the founder of Recovery 2.0 and leads retreats and workshops internationally and is a keynote speaker at global conferences and festivals. He celebrates 27 years of freedom from drug addiction and alcoholism.
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RECOVERY 2.0 UNIVERSAL PRAYER
Universe, put me in the places you want me to be, with the people you want me to be with, doing the things you want me to do.
Thank you for the joys and challenges of my life.
Amen, Sat Nam, Namaste
#morningpractice

[@Recovery20]

Check out the Recovery 2.0 Membership Community- Get a Free 7 Day Trial and get more content like this video. bit.ly/R20JOIN

[@rebeccaconaway4533]

I'm a follower of Bruce. I've never struggled with any thing that required recovery BUT I want to say, this is exactly what Bruce teaches to EVERYONE. It's not tailored to those in recovery which makes it even more relevant. It can help EVERYONE at all times in every demographic, struggle, aspirations and desires. The growth we seek in any area of life can be achieved using what he's told us here. Its wonderful and if needed, listen over and over so you thoroughly understand and can reach the highest and best part of you! Thank you for this opportunity. Its such clear teaching and helping too.

[@paidisitaram2592]

Bruce is my master grand father, his videos changed my life and perception looking into this world.

[@barbaraanntwynstra1810]

I’ve been in recovery for seven years and it was in recovery that I discovered Dr Bruce, Dr joe and Gregg Braden, and they changed my world. I refer to AA as my spiritual kindergarten, it opened a door and made me want more. So I went looking and discovered these amazing men. Thank you 🙏 tommy Rosen 💕

[@lucidmonkey3591]

Barb Twynstra - take a listen to Alan Watts and Stuart Wilde if you haven’t already

[@srulybaum8583]

Barb Twynstra did they help you cure your addiction?

[@capgains]

Barb Twynstra which modality have you tried ? Is reprogramming possible?

[@makijayyoung9115]

Hi my name is Sabrina young. I use opiates due to 5 surgeries over a 5 year period. I take only pain meds no street drugs can u please share with me how u stop using, drinking or what ever u have done in life? I just need help because I have realized that I can't do it on my own

[@barbaraanntwynstra1810]

I have learned a lot from repetition and reading their books. You really have to work on the subconscious to make any changes. It really helped me with my addictions. I realized that I am not my addiction, it is just my experience and that I can change. Just know that you are more than your body and your thought create your life. Observe your thoughts and create what you want.

[@alliesteam7514]

We admire Dr. Bruce Lipton’s courage, caring, dedication and generosity in sharing his discoveries! Thanks so much!

[@paulinatomczak8874]

Love the way Dr Lipton explains the mechanic of the way we work..

[@theredbaron8280]

Thank you for uploading. I started using marijuana at 16 for kicks or possibly some emotional stuff going on, and it only took me 50 years and a lot of mistakes and impacts to my life and marriage that got ruined due to drug use to understand the level of addiction that exists and most importantly; to attain through Jesus Christ the internal strength to just.... stop... it is day 2 and though I have had many day 2s and always relapsed, all I know is that stopping and taking control of this 800 lbs gorilla was the best thing I have done so far in 2022.

[@chrisper94]

We all pray for you on your journey. Keep reprogramming, and focus on that Higher Power.👍🏾

[@drbrandykaye]

🙏🙏🙏🙏💪💪💪💪

[@rupertradar7424]

1. Recognise the problem 2. Take the wheel or your life will be on auto-pilot!! Spot on point about not noticing your own programmed behaviour. Excellent video!

[@prana9206]

Everyone....please be mindful of the fact that not everyone has in their life a physical person to be in love or fall in love with. The 'honeymoon' affect does not necessarily have to include a person - although you are blessed if that is the case. ***In one of his video's Dr. Lipton said one can get the 'honeymoon affect', (I'm paraphrasing) one can fall in love with their passions, i.e., the love of painting, gardening, traveling, nature, skiing, sailing, inventing things, even their job, anything that keeps the mind in a 'now moment' and not defaulting to the subconscious programmed thoughts*** This way one is re-programming and over-writing the old program. Not easy to be in a 'now' moment at all times but is doable with practice. Practice leads to perfection.

[@idalinavieira8697]

Yes, I fall in Love with the frugivore lifestyle,,, In other words "I love My'cells so much that I feed them living food"

[@sez187]

Daily Meditation helps but yes...not always easy. Worth the effort compared to repeating same old.

[@nightmare8000]

Dream ur a very beautiful person to be able to dig that deep.bless u.

[@theproducermicro]

Another area where hypnosis can help.

[@joanne1dreams]

Thanks, good to know

[@cedricluangkham4873]

Some of the gold you find online

[@duvipearson6251]

yeah a goldmine of laughter. somebody tell this fake doctor charlatan to get himself a real mutha f-ing biology degree and actually teach the science of things rather than through pseudoscience new age mumbo jumbo. only damn thing good about Lipton is the tea.

[@lorenzo8495]

@@duvipearson6251 He has a PhD in cell biology. If cell biology isn't real, what is?

[@duvipearson6251]

@@lorenzo8495 He has a PHD in cell biology. cool. What he doesn't have is evidence for the BS he claims. Aint got nothing to do with his ivory tower paper.

[@cobswin]

@@duvipearson6251 your a moron

[@duvipearson6251]

@@cobswin That would be you my friend if you believe this bs

[@natarajsteiniger1117]

Thanks Tommy for posting this on KZbin so more people can get access to it. We need more people like Dr. Lipton out there backing up what the Yogis have known for a long time with western science so more people can get on board with this movement of a holistic approach, not just with recovery, but with life.

[@pastorbrightamegazo9231]

Bruce is just a genius! I love you Bruce.

[@ashleytkl3036]

I recommend those who has not watch Dr.Bruce 2&half hours video titled "Bruce Lipton-The Biology of Belief-Full Lecture". Most of his videos are based on this finding. He has my full attention from beginning to end.

[@hemingway1463]

Can my body handle "cold turkey" no alcohol after 15 years of moderate use (12 beers twice a week) without "shocking" my body? I can handle the temptations/cravings I just don't know if pure sobriety will shock me bad.

[@amswestyorkshire8048]

Same here❤️ it blow my mind!

[@eeveebon9011]

I sabotage my exercise that I need to do to heal my body... patterns. I had heaven on earth but I go back to patterns. Every time I listen I learn what I need to deprogrammed. Thanks for upload...

[@dianadrakeford4516]

My personal belief is that everyone has at least one addiction that needs to be reprogrammed. Everyone seeks a way out of pain. Drugs, alcohol, food, sex, work, anger...you get the picture.

[@alaalfa8839]

...some say its better to have some positive addiction, obsession, like some sport, or hobby.....like some say neurons that fire together wire together....so use them for good purpose.

[@goodlife1150]

I love dr Bruce so much

[@teresaparadise5162]

Thank you, Dr. Lipton is a Blessing...

[@tiffanywimberly8379]

I'm 18days sober (roxy/fent)) I'm not sure what to do next...I'm jusr now coming out of detox sick stage...I don't want to ever experience this pain & self torture that I've caused myself or my family. I finally have the realization that this journey has to be one that I've never taken before....from controlling thoughts, my surroundings, the people that I entertain with my time....I really need to understand & change my thought process...

[@yvonnecook5016]

Beautiful interviewer, interviewee and interview!!!

[@gardenoftruth8265]

Great interview glad to see the interviewer had the intelligence to ask the right questions when they popped up great job

[@teresatrucksess2000]

Dr Gabor Mate speaks of this. He doesn’t ask why the addiction, he asks why the pain

[@psychedupbruce]

Thank you. I learned a lot. I read “Power of the Subconscious Mind” and a lot of what Bruce said is also in that book.

[@babchameanslove]

Guilt and shame imply judgement. Not through the whole interview but thought I’d add this before I forgot.

[@omaromar-xe9vy]

And tremendous thanks for both of you guys, Tommy and Bruce! A tremendous valuable material was presented in this vidoe! I greatly thank Tommy for the way he run this interview! He rarely interrupted the guest while he was talking. That's great. He let the guest drew out all that's in his head without interruptions. That way we, and Tommy, got all the ideas continuously flew in to my head with out drifting them here and there, that are usually created by the interviewers when they ask, their own minds' plenty of questions! Thank you Tommy, I 've enjoyed this meeting bcs of you in first place, and by the lovely personality of Dr. Bruce and the way he delivered the subject to us, Thank you so much🙏🍀! 👏👏👏

[@Zeynep57881]

So greatful to channels like yours! Thank you! You gave us our power back! Wonderful! Thank you!❤️❤️❤️❤️❤️

[@karunverma1]

Dr Lipton is always so good to listen to

[@cjennings6179]

Adapting. Improvising overcoming adversitys

[@maryairhart13]

How wonderful, one other person in here mentions the same 3 people that helped so much in my life, Bruce, Joe Dispenza and Greg Braden, also for me, the institute of heart math. Thank you

[@chrisspiller8653]

Mary airhart brown , yes , i agree with those three, but what about lets make a deal, i’ll look into heart math insitute and you listen to micheal singers, “ the untethered soul”

[@dianasolfest7237]

​@@chrisspiller8653 HeartMath is a gen😢uine help where it really counts, you are in for a gem of a treat. Yes the others mentioned are the very best, too.

[@indiracamotim2858]

Thank you for this wonderful and insightful video, Tommy Rosen and Dr. Bruce Lipton.

[@luckydesilva6733]

Superb as always. Thank you Bruce . With respect and love

[@violetvisions]

Best episode in my opinion.

[@CKMillionair]

Thanks Tommy from Amsterdam, much appreciated there should be more of this posted on youtube :)

[@smarsville]

Thank you Tommy for posting and thank you Dr Lipton. Great job interviewing, no interruptions and great questions and add-ons. Most interviewers constantly interrupt, thereby making the interview about them.

[@mandanaweingartner153]

30.45 min: brilliant and important Fact for every human interaction

[@CrystalGray]

Thank you both so much! So much value.

[@janeiyer5342]

Thank you!!! -wonderful :)

[@carloseduardonaranjosuarez5917]

Thank you Dr. Lipton

[@elisabethsteel3382]

Amazing video! Thank you for sharing! ❤️☀️👍

[@ruudeee]

Came on this Channel trough the Morningpractice that i randomly joined once at a Beach in Spain, im really thankful! Opened alot! Sa Ta Na Ma :) Thank you for your work! ♥️❤️

[@luccavanjose2393]

Thank you all.

[@thanbirahmedtapadar3546]

Gosh it was the one of pice of gold explanation... Thank you Thank you and Thank you Dr Bruce Lipton!!

[@rossluther9848]

Thank you Dr. Lipton.

[@crenaud641]

Hi I really appreciate this video. I love Bruce Lipton been following him the last 6 years. I am clean and sober for 29 years now free of drug and alcohol. I would like to give my opinion on the 12 steps as I have been working them for 29 years. I believe that the four and five steps is doing an inventory on ourselves, calling ourselves on some behaviours we want to change or a behaviour that someone called us on and we look at it with a magnify glass if you know what I mean. Then 6 and 7 love them steps too which are looking at the behaviours that we will clearly let go we become willing. Step 11 makes us conscious of the behaviours in the moment and I am able to change my behaviour on a daily basis in the moment. Joe dispenza's meditations Has Changed Me on a deep level and brought me to her beautiful higher power in my life. I fought a cancer very aggressive I had one year to live in 2014 Hallelujah I'm still alive, I had to do a major inventory I became willing ones again to change 🙂. I started to follow Tommy breathing and some of the yoga I want to thank you all for your knowledge and pass it on to us thank you thank you thank you

[@senaitkiflu8903]

Wow , thank you for your knowledge Dr. Lipton! 🙏🏼

[@annettecinquemanifalbo17]

True story. Thank you.

[@yaminabouhas7393]

Great video. Good interview. I have read the book from Bruce Lipton.......it really change my perception.💜

[@shaneborg3717]

Wonderful interview Thankyou

[@lauramontsegur7782]

thank you so much!!!

[@ganeshchandran3952]

This awesome.. Thanks for sharing..

[@POPnFRESH11078]

This was very insightful, I needed this right now. Thankyou

[@Giugiulliette]

Thank God you and Marisa Peer exist

[@fantasticsorcerer]

Well thank you guys. This video is a piece of gem❤️

[@272tony]

Life changer Dr bruce. Thankyou.

[@trinhtmai]

Thank you!

[@francisca1678]

Omg....TY for the video♡♡♡♡ i love it i love it soo much.

[@DylanMorehouse]

This is good stuff. This is the old vs new. Physical vs quantum. 3d vs 5D. I love 12 steps cuz it saved me but at the same time I just have this inner knowing that it’s not the end all be all for me 😊

[@catzbarking]

Love Dr. Lipton!

[@krisztina47]

Thank you for this conversation

[@bakerwisdomwisdom1553]

LOVE THIS!

[@egymenez4809]

Thank you

[@boyjoja]

Bruce is a profound spirit....

[@vagnerrodrigues5606]

thanks, two thousands times,, Thanks to sharing this video and knowledge to everybody. Thanks from Brazil

[@FoucaultShanez]

Thanks 🙏

[@Bill-uv6jm]

Very helpful video. Thanks

[@stacyrosmanhappyholistiche3467]

I have been in my apartment for seven years I’ve had 36 major operations I was into horrible car accident I live in the moment always I’m always happy they say it can always be happy but I’m always happy I live in a state of gratitude I’m getting ready now to leave my house and to go out to work to help people heal from physical emotional spiritual and mental trauma holistic late because I have you on myself but Dr. Joe got from 36 major operations our catastrophic I have zero pain I’ve been like a pretzel I’m 56 years old I wasn’t too horrible car accident the second one is 40 years old I lost my memory from us to year’s bed ridden for four years in the past seven years I’ve had surgery I just had three surgeries this year I’m

[@pl-tq9py]

Just wow...This has to be the best interview I Have ever heard on line!I follow Bruce Lipton & i have just come across this channel I have subscribed! Thank you 🙏 for allowing & sharing this video totally mind blowing 😍

[@Recovery20]

Pharmacreates Customersnotcure thank you for your comment! There is another video I did with Dr. Bruce Lipton called From Victim to Master. Take a look for it. -Tommy

[@pl-tq9py]

Recovery 2.0 thanks tommy I will try & locate it. All makes complete sense I grow up around drink every day since birth. Then got into the whole escape reality life style myself.Until I hit bottom.Anybody recovering from anything addictive are the most strongest people on this planet. Because behind every addiction is a frightful girl/boy...in pain.Until we go to that pain and face it.As the saying goes we have to feel it to heal it. Learn to re-parent and go within!All we seek is inside we just have to be brave enough to lean in.Rewire the subconscious mind,create new habits,live in the moment and self love (I had no idea what that was) practise gratitude and look for the light. We can over come anything through the power of the mind. Massive respect ✊ for putting this out there & the biggest congratulations for Getting to where you are today.I know the tears,guts,blood & sweat it took to get on the path of self discovery You rock Warmest of regards from the uk 🇬🇧 Paula

[@TheGeeyes]

THANK YOU

[@abilio1filho]

Thank you.

[@owenlavelle5439]

❤ gratitude 🙏

[@dannidanni1308]

Tankyou so much share this video you tube tankyou very much 🙏🙏🙏

[@amanitamuscaria7500]

Tommy you are a beautiful person. And Bruce is the business.

[@vijayasingh258]

You are brilliant Sir! Kindly elaborate on the concept of a “ programme “ . What IS a PROGRAM? It would be of great help .

[@theproducermicro]

Great Video! I have helped people thru hypnosis on my channel or online via zoom and Lipton is my hero!

[@eliort404]

Absolutley divine and refreshing to hear. I love this man. But i lost it a while when i didnt get wich metod is effective to breake the evil patterns of the subconsious😅🤔

[@goodnewsadediran424]

This is the best

[@jesusistheanswer2074]

There's a difference between pleasure and productive pleasure.

[@chriscarter296]

PEACE LOVE.

[@dreamweaver2349]

Boy Bruce you say so much, and so fast, but awesome info. Love you 😍

[@Tommy-dr5qs]

Dream weaver listen to him over and over and it will absorb.

[@KAREN-rx9pq]

I find I live in the present moment most of the time. I don't think about the past or the future!!

[@Snappinbeauty]

KAR EN me too! And that might be an issue for me🥺

[@jilltreasure9067]

OMG.. Lightbulb moment!

[@gopiforever8896]

You are so beautiful in ligth, merci we are on tune, it's brillant! Namaste

[@yohankazemi2025]

Thanks a lot ☺

[@solidnein7481]

The way I see it, iwe live our unconscious programs, by default. While consciously trying to overwrite those programs. And it takes conscious effort, willpower, and dedication. To believe something our subconscious doesn't believe is folly. It takes major effort and dedication. I'm trying to change 50 years of negative programming that is running in the background.

[@Waltorian]

SolidNEIN I’m there as well. 55 for me. My 1-7 was steeped in depression. Good wishes to you my friend, we shall overcome

[@xlrouge]

Please what’s the name of that third method of fast reprogramming?

[@JDforeveralone]

40:31 very important statement ... Esp needed with the new generations who except instant and constant gratification ! Can be translated into every aspect of life. Referring to the millennials generation.

[@irock5624]

Bruce Lipton 👍🏿👍🏿👍🏿👍🏿

[@stacyrosmanhappyholistiche3467]

I’m very educated in the alternative medicine area I rewired my neurological brain cells in my body from 36 major operations I have fleetly in every area of my life I am researching what you’re talking about right now this is one area that I’ve experienced but I want to fully understand it maybe you can guide me as to where I should start please thank you

[@vijayasingh258]

Sir, you may have come across data that indicates you come into the world with inherited subconscious patterns of behaviour . Have you? Are there any explanations for that ? Your contribution is ofcourse brilliant ! Sorts out a lot of one’s life . But this is where I got stuck . If my programming is inherited I have even lesser control over my conscious mind . Makes it all even much more challenging….Can you help out please …

[@laughterdeb5247]

* Balancing the energy in the body with emotional distress to reprogram doesn't need to cost a grand $$$$. Tapping, EFT, Heart Math, Psych-K .....Utilizing the human compass is natural and free. However, being taught is fought. The negativity (fear from the mind/heart/programming, AKA socialization) tells us when to feel, see, smell, hear, (imagine) as though you already have the thing you want ....as thou you already have it. Theres no need for theta, reprogramming like suggested if we pay attention and practice the natural god giving compass. Try and see.....

[@robinelliott5561]

How can Bruce’s teachings be applied to someone who was prescribed a benzodiazepine and is now trying to taper off but has debilitating withdrawal symptoms which is happening now to thousands of people. I’ve been slowly tapering off Klonopin for 3 years and it’s so painful physically & mentally that I have to hold or sometimes updose just to keep myself from giving up entirely.

[@Recovery20]

Robin Elliott you are absolutely correct Robin. The first thing that has to happen here is to detox the physical body off of Benzos. It is hard and painful but with correct medical supervision, meaning a very conscious physician, it can be done. And then you will be more able to address the subconscious programming as Dr. Lipton has described. I believe in you and am rooting for you. Love, -Tommy

[@user-dj5tu7cx6s]

🌸🌸

[@stacyrosmanhappyholistiche3467]

Last question have you heard of Genesight

[@kentporterfield3968]

YOU ARE EXACTLY RIGHT ON POINT. ESPECIALLY ABOUT THE PART OF HOW THE COUNCIL OF NICIA EDITED THE WORD OF GOD (original Hebrew Bible)THREE DIFFERENT TIMES. THEN THEY SAID IF ANYONE SHOULD QUESTION THE FINAL COPY THEY WOULD BE SUBJECTED TO DEATH.

[@user-dj5tu7cx6s]

🌷🌷

[@acvr8974]

What about physical cravings that come from the body's response to withdrawing from the substance. Is this also subconscious programming of the physical body's response..? How to change this..can the conscious mind tell the body to not have cravings?

[@theproducermicro]

In my experience and in working with people its a complex issue. Your body is physically responding but your mind can quickly reprogram if you know how. It's about recalibrating to homeostasis. This is what I use hypnosis for in my practice.

[@elin_8400]

It can’t be stopped. You need to accept that the cravings Will be there for a while.

[@kevinchorley3445]

Question: If someone gets good 'feelings' from hurting others how can the receiver 'feel' good??? Of course moving away helps but that is forced.

[@leighgoodwinmba2702]

First, it depends on what they are doing to hurt a person. Some things can never be allowed, such as physical violence or any threatening gestures. Each person handles this different, some people might call the cops while someone else might stab them, shoot them or put voodoo on them. For other petty things you can either stay away from that animal or you can change your perspective of what it is they do. Start by asking yourself why it bothers you? If you can change your perspective you'll beat them every time because over time they become nothing to you. You'll begin to see them as pathetic or silly. You may even wish them well, in spite, which will only strengthen you and make you a better person. By managing your perspective you'll always able to replace their nuisance behavior with something positive & meaningful. These types of people are pathetic and once you understand that they are miserable you'll learn to nurture and protect yourself.

[@pup56]

Has anyone experienced miracles by being present in the moment (will motivate me)

[@poisedpearl9853]

This so interesting! I wonder if drugs shut down your subconscious? That's why people stop moving...?

[@tousifk3138]

It shuts down ur brain then ur mind, and when the mind slows down, u will not try to reprogram ur subconscious through ur mind, the programs will stay in ur subconscious mind

[@julalainelagat8939]

#Heavenonearth. Are you being or doing your own behaviour based on your desires or wishes or based on others, your friends, family etc etc. We should learn to act our behaviour based on ours and not other people.

[@gregthepoet4038]

The unfortunate thing about the twelve step programs is they tell a person they are totally defective and program them to be defective. That if they drink again they are doomed...for me the first drink is like Russian roulette. I found that to be a strange statement at 45:00 minutes. This is my second video of recovery 2.0 and I'm not sure what to make of that statement. It's not my intent to bash but to me making light of the seriousness of taking a drink can be deadly.