Rectal Pain Levator Ani Syndrome |Causes, Symptoms, Treatments - Dr. Rajasekhar M R| Doctors' Circle

[@chipsnotchunks2620]

Dr says I have it. I have severe pain for 10 months. Thank you for video.

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[@Google-iw86]

Me suffering from past 7 year with pelvic floor muscles pain and spasm😢😢

[@shardulpatil9218]

Its happened me to after hemorrhoids 😢

[@harleydressler5136]

Thank you so much DR. Very well explained!

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[@zeroworldcraft]

Thank you

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[@jayadama1301]

Dr.Rajasekhar what is levator syndrome?

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[@mrewilson106]

Thank you Doctor 🙏

[@THEORYLOOPS]

I had a hemorrhoidectomy. Never fully recovered anus is still very tight. I’m a body builder. Can’t go to the gym for even 3 30 minute sessions a week. Gets so tight that it’s hard to have bowel movement. I’m not constipated I’ve tried everything but this. Do you think I may have ani Levator syndrome? If so could this help me? I’m so desperate to get back in the gym and have my life back. I’ve lost so much weight and haven’t had a dating life in over a year because of how much this has wrecked my confidence and joy of life. What do I do?

[@yogeshsaigal4606]

Stay strong brother everything will be alright

[@shardulpatil9218]

😢 brother i have same problem have you recovered ?

[@anonymous_xybca]

@@shardulpatil9218me too i cant poo freely

[@AdNauseamart]

@@shardulpatil9218 and @THEORYLOOPS I had surgery for this too. First, please STOP LIFTING WEIGHTS. They are making it worse bc you are straining from your core/pelvic region, and making pelvic floor muscles tighter, not looser. The best thing you can do is find a pelvic floor specialist and tell them the TIGHTNESS is the problem, NOT loose muscles. Do REVERSE kegels when you can, not kegels. You will need to learn to relax the floor through pelvic relaxation exercises given you by a specialist, thru online videos (use caution) and SWIMMING. You can build a lot of muscle thru swimming, and with no impact to recover from, as with weight training or running (I’d avoid running too as it makes the pelvic floor tighter), much much better for you. -AVOID/don’t eat spicy foods, avoid beers, eat lots of fruits, nuts and especially veggies. Avoid starches like breads or any artificial foods like candies or most fast foods. Chocolate (preferably dark) is good, but caffeinated/ acidic beverages like coffee and espresso tend to make it worse. I’m here to help if you have any questions😊 Never give up. There’s a way out. But the longer you wait the worse it gets. Avoid negativity

[@AdNauseamart]

⁠ and @THEORYLOOPS I had surgery for this too. First, please STOP LIFTING WEIGHTS. They are making it worse bc you are straining from your core/pelvic region, and making pelvic floor muscles tighter, not looser. The best thing you can do is find a pelvic floor specialist and tell them the TIGHTNESS is the problem, NOT loose muscles. Do REVERSE kegels when you can, not kegels. You will need to learn to relax the floor through pelvic relaxation exercises given you by a specialist, thru online videos (use caution) and SWIMMING. You can build a lot of muscle thru swimming, and with no impact to recover from, as with weight training or running (I’d avoid running too as it makes the pelvic floor tighter), much much better for you. -AVOID/don’t eat spicy foods, avoid beers, eat lots of fruits, nuts and especially veggies. Avoid starches like breads or any artificial foods like candies or most fast foods. Chocolate (preferably dark) is good, but caffeinated/ acidic beverages like coffee and espresso tend to make it worse. I’m here to help if you have any questions😊 Never give up. There’s a way out. But the longer you wait the worse it gets. Avoid negativity. Sorry for the repetition.

[@jabohonu]

It's proper to treat the elevator ani syndrome doing a massage with a finger inside the anus (done by a professional) ? My kinesiologist advice me that

[@doctors-circle]

Thanks for watching the video. We can connect you to Dr. Rajasekhar M R. Please write to us at [e-mail]. For more details on your Doctor , kindly contact us on our Customer Care Number [phone]. Please Subscribe to Doctors' Circle Know Your Doctor Channel to meet all our expert panel of Doctors. www.youtube.com/@Doctorscircle-knowyourdoctor

[@sparth1989]

@pankajgger9089 scammer

[@lakshyaveerSinghnaruka]

bro can you contact me pls​@pankajgger9089

[@lakshaypanchal1475]

Sir theek karne ka bhi kuch bta do