Red Light Therapy: The truth behind the trend

[@mistyhefner3790]

I bought the mask for my skin which I found did make my skin look better but an added benefit that I found was it helped with sleep. When I did the treatment in the evening it really helped prepare my body to sleep.

[@kellypond9377]

Panels are very affordable. My small panel 10" x 14" cost $200.

[@maxsowa4437]

I use red light sometimes but get dizziness afterwards.. sometimes I’m not sure if it’s that healthy for brain and eyes

[@Sheba-jh6pf]

BS. To little benefit in comparison to cost. Also it does nothing 😂

[@maidakhan6974]

That’s not true at all, I tend to follow Bryan Johnson and he does it regularly.

[@kellypond9377]

You are entitled to your opinion, but it does work. Maybe you need to give it a bigger try.

[@kellypond9377]

The panels are very versatile.

[@Sheba-jh6pf]

@ No, I have good skin and thick mid-back smooth hair, I’m also not even 30. However, I still don’t believe in this and have seen results on other people where it actually does nothing.

[@zacqueen]

I'm a middle-aged woman and I still get checked for my ID card when I purchase alcohol or go to the clubs, even when my band and I are supposed to perform on stage. I use red light therapy (face and neck mask, eye stick, hands, hair) regularly.