People online always talk about how to study/ work for more than 12 hours a day but only you telling me how to rest Thank you for this
@racsob735 жыл бұрын
In your honor I dedicate 15 minutes of each day to simply petting my dog. Thank you for the excellent message and sharing your story.
@lowercaseguy35784 жыл бұрын
As a developer it's hard haha
@yaktd57043 жыл бұрын
:wq! from the pc is hard!
@MFJared8 жыл бұрын
As a recovered Goal Addict, I can really get down with this. Life isn't a race, it's an experience. What happens when you finish? I'll give you a hint. It's a box and it's dark.
@cnash56475 жыл бұрын
To be honest, I think a mild addiction is okay, most people I knew don't really have big ambition, hence the competition is not competitive at all. Having a proper mindset is the key to it, goal addicts tend to be more 'disciplined' compared to other addicts (internet addicts, drug addicts, and much more) in my point of view, so maybe advertising 'Goal Addiction' in a controlled and supervised way might lead to more birth of excellent leaders. And areas with goal addictions, the government could consider pace down life.
@NoamMota5 жыл бұрын
I might tattoo it . "Life isn't a race its an exprerience"
@AnimeFanClub7863 жыл бұрын
Think outside the box, cause inside your dead
@LondonDreamSoul3 жыл бұрын
great point about life being an experience 👏🏾👍🏾
@dreamervert3 жыл бұрын
What if when you finish... it’s actually better than anything down here? What if there was a life after this? Revelation 21:1
@gabby-zb9hw Жыл бұрын
Yes, yes and yes. I can relate to the speaker. I used to overwork and feel miserable while preparing for my A-levels. It affected my life so much that I almost cut off my closest friends and family during that time. Despite being isolated, I was so overwhelmed with an education system that I decided to take a gap year. At the beginning of it I had to "detoxify" myself from the high school's experiences for about 4 months or so. Likewise, I bursted out in tears one day and this was a crucial moment. Fortunately, on that day I converted to the faith and everything changed. From that point on I started to live again and seek for opportunities to thrive, rn it's even exciting for me to think about an upcoming school year. Who would predict it back then? Not me, definitely hahhaha. Now I am still on my gap year and I'm feeling better than ever. Although for the time being I'm preparing for my CAE exam, my stress and time managment improved much in comparision with my preparation for A-levels. I highly recommend you to take breaks and spend your spare time doing things that profoundly absord such as- sports, playing the instruments, painting or reading and not to overuse social media. To all the readers- have a great day and wish me luck my CAE exam! :))
@mg792772 жыл бұрын
Thank you bec. I needed to hear someone I could relate to. My energies are depleted on so many levels but not for the same reasons. In contrast to you being driven and addicted to your own successes. I am depleted by failures. Going to a job I feel no passion for everyday to pay rent and by food. I have never taken a vacation to go away for a week to rest. Ever. My vacations are filled with to do’s that I never have any energy for. My mind is overwhelmed with financial worry always. My creative thoughts and dreams are set aside The people I care about set aside My needs set aside. I am completely exhausted When covid hit I lost my job for 3 beautiful months. I had just ended a very toxic relationship with a man I was with for 20 years and the world had stopped. No cars in the streets. No noise. No job to have to go too. I too took a chair and small table and set it down under a tree in our communal back yard. I got up at 4:00 am every morning and went outside to sit down with a cup of coffee, feed the squirrels and the birds talk to passerby’s, read, write. It was the most wonderful time in my life. Now I’m back to being so busy making myself sick. Thank you I needed this talk
@creamrising6 жыл бұрын
Slowing down heals inner trauma. Beautiful.
@vadimemelin29412 жыл бұрын
True leader, such a high-spiriting speech, yet no specific explanation at how does one rest.
@sharmaraygoldman94154 ай бұрын
I am seeing this video now in 2024 based on doing some research on rest. It took Covid for me to slow down and unpack emotions that I stuffed in my body. This Sad to realizing that I needed to rest. My body. My mind. To Be in the cycles of life. Thank you for sharing this video. Cuz I am now inspired to share the value of rest.
@ramsen73474 жыл бұрын
A very powerful talk indeed! It helps to fortify one's resolve to slow down inwardly .
@cathreensalas8223 жыл бұрын
I'm listening to this before making my script for a talk about disconnecting and resting. I am super inspired and learning a lot. Thank you so much
@AnimeFanClub7863 жыл бұрын
Share such things
@AnimeMindfulness2 жыл бұрын
this needs to be recommended more
@cheriecanning3004 жыл бұрын
So true Bec - Loved it. Such a relevant reminder during COVID-19. Thank you x
@sugkizzy85 жыл бұрын
Beautiful talk!!! Very nice!! Thank you so much for underlying the importance of this! Rest is crucial for everything we are rly human doings instead of human beings and it costs us a lot that we take time to realize and by the time we do is already too late for us. Thank you beautiful speech
@tehv00018 жыл бұрын
Loved this talk! Thanks Bec for sharing.
@sethzeiter66638 жыл бұрын
I'mma be pedantic for a second: 忙 (mang2, busy), which is the word that is being referenced, is indeed made up of 心 (xin1, heart) and 亡 (wang2, death). However, it's probably not for the reasons you're thinking. There are often (not always, and frustratingly, not usually that helpful) two components to a character in Chinese: the semantic component (i.e., the part that suggests meaning) and the phonetic component (i.e., the part that suggests pronunciation). For sociocultural/sociolinguistic reasons that I don't fully comprehend, concepts like "busy" are often associated with 心 in Chinese, possibly because it's fairly synonymous to our meaning of "mind"(as in "change your mind"). Hence its appearance in the word 忙...ish. I dunno. I just learn it, not so much question it! 亡 is one of those words that just happens to crop up a lot as a phonetic component for many different characters. It's in the word for mango (芒果), it's in the word for hope (望), and more. Unfortunately, it also just so happens to mean "death."
@DanielShorstein5 жыл бұрын
this sounds like a great start to a book
@anniewood76148 жыл бұрын
Wonderful ideas - has me re-thinking my routines and thinking about how to build in time to rest! Thanks, Bec!
@Nowhere94 жыл бұрын
I do nothing important, but I can't let myself relax and think, I make myself busy with anything that doesn't make me think about my life and the thing I am afraid of, I just be anxious in the inside, it's painful feeling stay weeks and months with me.
@Nowhere94 жыл бұрын
@Nikita Potapov what?
@joseseserda2 жыл бұрын
All I heard was... SABBATH is good! GOD is amazing! I love everything!
@intuitivelyinsync65002 жыл бұрын
Thank you so much for this 🔥🔥💯
@florentlabeille6943 жыл бұрын
Beautiful speech and very inspiring
@bingratnapala63502 жыл бұрын
Thanks for this Bec!
@shathiso4 жыл бұрын
This was a beautiful talk Bec.
@devonlesoine40088 жыл бұрын
one of my favorites! thank you for this!
@yuhesdance13803 жыл бұрын
this is amazing video. it really helps me right now
@Zoelis176 жыл бұрын
How beautiful! What an amazing story!
@0101-e6u4 жыл бұрын
thank u
@aqibhussain60315 жыл бұрын
very nice Sharing ur experience others can Also think about this its a nice tak welldone
@GlynTaylor Жыл бұрын
Her problem was that she lost sight of purpose. You don't need rest to find purpose. You need exploration. It was in her stepping back that she was able to understand that what she was doing before was not aligned with purpose. If you are working like crazy within a delusion of what really matter, you will burn out and breakdown. As long as you properly connect with truth, rest can only take up a very short amount of time
@dmtdreamz77062 жыл бұрын
Here is the cheat code. If i can literally just sit around basking in my own happiness and love and self-satisfaction then that short-circuits all of life. That's the genius of this method. That's its power. You think this is a bug. This is not a bug. This is a feature. This is exactly what you want. You want to short circuit that because you see then it frees you up.
@kekemikekemi2 жыл бұрын
「忙」=心(heart)+亡(death/loosing/killing)
@anyazayamusic2 жыл бұрын
All you need to rest is more money and more time 😉 it is very simple! People don’t rest because they feel they can’t afford to rest.
@pablodasal96625 жыл бұрын
this really inspired me
@minisportvideo78897 жыл бұрын
Amazing talk!!! ❤️
@heehead56004 жыл бұрын
The news generates revenue from attention. This is why the news always reports on the most "obscure/shocking/attention grabbing" events.
@adamalpha78815 жыл бұрын
wow just !!
@Mohandas.Gandhi3 жыл бұрын
@6:31 I literally never said that.
@surajahire7445 жыл бұрын
🧡
@marinekw13073 жыл бұрын
god that's wow
@yungnizzle47924 жыл бұрын
Quick i need a quote
@GlynTaylor Жыл бұрын
Opposite. The more purpose you have the less rest you need, the more you experience, the more you achieve. Stack reason
@zes38138 жыл бұрын
not brx paralyx etc. wrong idts
@hengxiao7022 жыл бұрын
Oh. I thought it were a talk about the Rest language🤣
@memm78466 жыл бұрын
nothing new. the chinese have talked about this for as long as i can remember (and obviously much longer than that). The "doing nothing" concept where you're actually propelled forward. Just a repackaging of the same stuff.