Reduce Cholesterol Naturally Without Medicines | lipids Triglyceride | Dr.Education Hindi Eng

Explained in Simple language by a Professional Doctor with Reference from US Medical Library & Latest Research meta analysis.
KNOWLEDGE IS PREVENTION - so Subscribe all our Channels
Dr.EDUCATION - Simplified Medical Explanations @ / dreducation
Dr.EDUCATION FAQs @ / dreducationfaqs
Dr.EDUCATION - FITNESS & NUTRITION @ / dreducationfitnessnutr...
Dr. Paramjeet Singh is a highly recommended Full Family Physician & Non Invasive Cardiologist in Indirapuram Ghaziabad Delhi NCR, who is known for his passion and dedication to LISTEN, TREAT & EDUCATE his patient on their health concerns. He also has extensive working experience of many years in Max patparganj, Fortis noida, Fortis Shalimar bagh, Moolchand, Jaypee and BLK superspeciality hospitals including
* Over 9 years 6 months in Cardiology & CCU.
* 1 year in Medical ICU.
* 1 year in Emergency & Casualty.
* 3 months each in Surgery, Neurology, Pediatrics and Family medicine.
Current Associations:
* Consultant @ YASHODA SUPERSPECIALITY HOSPITAL Nehru Nager Gzb
* Visiting consultant - ATLANTA MEDICITY HOSPITAL, Vasundhara Gzb
* Visiting consultant - Prem dharam Hospital vasundhara Gzb
* EXPRESS CLINICS indirapuram
* Rai & Piyush diagnostics indirapuram
Follow here:
/ dr.paramjeetsingh
/ doctorparamjeetsingh
Tiktok@drparamjeetsingh
CLINIC ADDRESS:
1) Dr. Paramjeet's Clinic HEALTH & HEART CLINIC - 257 Shakti Khand 4 Indirapuram Ghaziabad UP - 3km from Vaishali metro
2) Cardiac OPD in Yashoda Superspeciality Hospital - NEHRU NAGAR III GZB.
For Appointments, online Consultation & collaborations with Dr.Paramjeet Leave a WhatsApp message at 7827570775 (we will get back to you in 24hrs)
Thanks & Regards
Dr.PARAMJEET SINGH
CONSULTANT PHYSICIAN & CLINICAL CARDIOLOGIST
MBBS, Diploma Cardiology, Fellowship in Clinical Cardiology(FICC)
Post-Graduate Diploma in Maternal and Child Health (PGDMCH)
Post-Graduate Diploma in Geriatric Medicine (PGDGM)
Check out Our VIDEO Playlists:-
WT LOSS : • Apple Cider Vinegar SC...
DIGESTION : • Rx Digestion #5 (Hindi...
DIABETES : • Rx Sugar Epi 1 h : Ho...
NUTRITION : • Rx Wt loss epi 6 h : I...
COOKING OILS : • Rx Wt Loss epi 9 h : W...
HEART : • Rx Heart epi 15 h :Pre...
HEART TESTS : • Rx Heart epi 15 h :Pre...
GALL BLADDER : • Rx GALL STONES #1 (Eng...
SKIN : • Keep Your SKIN HAPPY !...
HAIR : • Permanently Stop HAIR ...
KAISE BANEGI BODY : • One INJURY can END you...
SUPPLEMENTS : • Science of Supplements...
STEROIDS : • SIDE EFFECTS OF STEROI...
EXERCISE : • Rx Wt loss epi 14 h : ...
KIDNEY : • Rx Kidney Stone #4 (Hi...
LIVER : • Reversing FATTY LIVER ...
ALCOHOL : • ALCOHOL | HANGOVER | W...
ARTHRITIS : • गठिया Rheumatoid Arthr...
BLOOD PRESSURE : • Rx BP epi 1 : ब्लड प्र...
THYROID : • Rx Thyroid #4 (Hindi) ...
PREGNANCY : • SCIENCE OF DARK CIRCLE...
PCOD/ PCOS : • Permanently Cure DARK ...
MELASMA : • WHITE SPOTS | VITILIGO...
ACNE & SCARS : • Permanently Cure DARK ...
Disclaimer
This information is intended as a patient education resource only and should not be used for diagnosing or treating health problem as it is not a substitute for expert professional care.
Every effort is made to ensure the links to external sites as well as the medical information are current and correct.

[@coloursoflife862]

Cholesterol jyada hone se breathing problems hota hai?

[@bablublind6973]

Sir love you aap ki Urdu bhot achi hai.... Urdu hindi Punjabi yeh sub bhot pyari zaban hai....

[@nupur_mehr]

I have heard (and read) very bad things about Canola oil. Kindly research about it and if possible make a separate video on that. Thanks in advance.

[@hanif4download]

Sir, Kindly make a detailed Video on Dental health & Bleeding Gums. Thanks in advance

[@bhavika8578]

Excellent information,thanks

[@nazikirmani5359]

Good information. Thank you

[@rampratapyadav7125]

Very good knowledge. Theoritcally your are closer to Dr BRC.

[@paramjitkallah1240]

Thanks for the beautiful information. Bless you

[@sonalbhowal8749]

Dr paramjeet sir please make a vedio on sickle cell desease

[@DevarshChavan]

Thank you so much for this useful information.

[@akhtarhussain159]

Dr saab , your channel is very helpful and it increases our knowledge, Thanking you sir.

[@onegodworldgurdwaradarshan777]

Thank you Bhaji. we just started following your guidlines about Cholestrol and also on Acid reflux. The way you said eat bland diet FIKI diet. I am trying now. Today i learn about diet on Cholestrol. Thank you very much.

[@loveall3152]

Sir please (Xanthalasma) cholesterol se eyes pe nishan ban jane pe video bnaye....pl help sir..

[@manojnannajkar3185]

Very useful info Sir !!!! keep posting.....

[@IAmPrasenjitS]

Thank You Sir... Necessary Information...

[@AS-bn6dy]

Sir aap bohot ache insan h may god give you long life

[@husnahassain4114]

Good information sir ur videos r helpfull 👏👏

[@onegodworldgurdwaradarshan777]

Sorry to hear about you and your family dealing with Covid. Waheguru ji kirpa karan. Sub thik hoe.

[@VenuGopal-tt3ee]

Sir have heard that Statins may cause Diabetes. Is it true? Kindly revert if possible. Thanks & Regards.

[@DrSiddiqui]

Yes. True

[@parimagicalworld3683]

Use natural ways... cholesterol losing tablets r last resort...so balance diet ...walking ,low fat diet ,liquid...can help...garlic, lukewarm drinking water,alsi ...r very helpful

[@VenuGopal-tt3ee]

@@parimagicalworld3683 thanks for the information.

[@anilkgupta7]

Advanced glycation end products (AGEs) are produced through the non enzymatic glycation and oxidation of proteins, lipids and nucleic acids. Enhanced formation of AGEs occurs particularly in conditions associated with hyperglycaemia such as diabetes mellitus (DM). AGEs are believed to have a key role in the development and progression of cardiovascular disease in patients with DM

[@Bhakt-TheDevotee]

Sir Milk consume karne se estrogen increase hota hai kya males me?

[@DELHIWALE646]

I m always wait for your video dr,sir ji

[@BandhuEducation]

U added my knowledge and ldl nd hdl thanx sir...

[@yusufpalsud9115]

I would like to hear about how to oontrol cholesterol with Diabetes

[@dineshdamania6509]

Thankyou pajji🙏

[@harishankarparida469]

Dr Bimal says do not eat nuts bcz it has much amount of oil so it will increase triglyceride .how could u recommend nuts, he says totally stop nonveg and dairy products apart from double toned and skimmed milk. and to stop consuming any type of oil and ghee

[@parimagicalworld3683]

Definitely oil is not good for health..just use masterd oil not refined...olive oil another option...

[@chaitanyabablani4462]

.

[@amitchoudhay]

Dr. Vimal is right..

[@satish303132]

Thanks

[@Khasim.733]

Knee pain patients cycling or walking konsa karna ek video karo sir please 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@divyeshmansatta7216]

Very useful information as always. Thank you very much Dr. Paramjeet.

[@subratasaha5597]

Great National Hero

[@vishalantil720]

Sir plz make vedio on blood group diet

[@saurabhsaxena7025]

Is it ok to take Tonactg to reduce the cholestrol and tryglicerides first and then maintain it later as per the video. Meaning stop taking medicine. Does that work or advisable.

[@palwinderpinda5127]

thx dr ji

[@mukeshbathija3021]

Sir I am 50 which tests are necessary for me for health checkup I am fit and fine

[@renubhalla9005]

How many whole eggs can one eat in a week ,that does not raise LDL levels?

[@gajrajsingh2627]

सही कहा आपने।

[@satishupadhaya1355]

Thanku sir

[@rahulshukla7504]

daily routine ko useful vedios bnao kabhi bhi sab confused he

[@shrilathapai136]

basically I am from Bangalore

[@surinderkumarchopra9642]

SOME DOCTORS SAY , THAT , FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH BUT YOUR GOODSELF SAYS, THAT , FRUITS SHOULD BE EATEN AFTER MEAL. PL, ENLIGHTEN US CLEARLY.

[@parimagicalworld3683]

Ideally there should be gap between food and fruits ..never mix them ...in morning eat healthy fruits empty stomach...apple papya paumigranate...in night after 1 hour dinner can take mango....

[@rajinderahlawat5933]

Black wali tea......yani dood wali tea le sakte hen ya nahe ?

[@r.g3385]

@dr paramjit sir please make video vegetarian vs non-vegetarian .

[@nayanekbote1255]

Sir please make a video on Alkeline water and it's side effects and effect . Lot's of love and support for our side ♥️

[@monikazimba372]

Tku sir

[@triprasa7]

2:08

[@Bhakt-TheDevotee]

Sir ji A1 A2 milk pe video banaiye please.

[@bharatrudani]

Friends There is not received any reply from Dr. Paramjitsing. Why comment on our medical situation

[@sarbjeetsingh-pg8ed]

sir can you make a video on pilonidal cyst

[@vrnsatija]

Can high triglycerides 500 around lead to pancreatitis , can you make video on this.

[@anjanrakshit3953]

👍👍👍👍

[@BalbirSingh-xj4ds]

Sir my triglycerides is 231 and how to reduce and which medicine is best

[@bhavneshchoudhary2915]

bhai mera bhi itna hi hai .... aapne kuch kiya reduce karne ke liye ... aapki email id milegi ?

[@rayeswani3661]

Fenofibrate tablets ....and daily walking

[@Rock22357]

@@bhavneshchoudhary2915 dont take any tablets , 2 garlic cloves and thoda sa ginger crush it add in boiling water 1 glass , add nimbu pieces and turn off the flame , add honey and drink daily in the morning for 2 weeks

[@Vivek-np9vm]

Sir what about carb intake? Should I reduce my carbohydrates as it gets converted to fat readily

[@backchodi007]

Are you carzy

[@Vivek-np9vm]

@@backchodi007 then plz tell wot to do

[@mktmonitor2110]

ok paji me toh khalunga sab ap jo jo bologe

[@muhammadisrar5112]

Can you please give us some information about the erectile dysfunction...

[@Rajesh17861786]

Kya fasting se ya liquid diet se bhi cholestrol kam hota hai?

[@parimagicalworld3683]

Fasting no need....just balanced diet...low fat..home made food..in liquid u can take mattha..a namkeen dahi lassi...

[@dr.pawankumar9256]

Thanks sir Joints pain ke baare me Kuch bataye sir

[@zahidkiani5656]

Sir muja anxiety ha or body ka buhot semtoms han or head ma buhot problem han

[@pankajbajaj21]

Sir mera thyroid bahut bada hua hai , cholesterol bhi high hai and blood pressure bhi high rehta hai bahut 😭😭Mai kya kru 😭😭

[@parimagicalworld3683]

Dear...not think so much...just do it...first make all test then see a good physician...follow his prescription...balanced diet, home made foods, mustard not refined oil, frisk walking, cycling...r must...keep deep sleep...some home remedies u can use...garlic empty stomach,alsi..

[@Rock22357]

Zyada mat socho healthy raho be sab theek rahega

[@Rock22357]

Do exercise/walking/cycling , drink plenty of water , reduce stress , cut down sugar IMP -MAIN VILLIANS ARE SUGAR AND CARBS AND NOT OIL AND PROTEIN.

[@ronaldbaptist686]

Dr wheatgrass upar video banao please sir I told u many. Times What is medical view of wheatgrass

[@DrSiddiqui]

It is beneficial for things like ulcerative colitis and decreasing hematological side effects of chemotherapy.

[@homestylecookingwithpuja7697]

Kya bahar se khane se covid 19 ho jata h plz jror btana

[@shrilathapai136]

Hi Sir I am pls need yr advice and suggestion I was b4 85kgs now I've come down to 78kgs iam on struct diet and I walk nearly 7 to 8 sometimes 10 kms walk and i also do strict brisk walk also nearly I do 10k steps daily but slowly I've started to get heel pain later I've tested my sugar thyroid uric acid and Vitamin D test everything was normal but lil bit vitamin d is low but I eat proper veggies dals grains fruits greens but still I get heel pain I am using only walking n running shoes ialso do strengthening exercise also and I also put insole gel and also put gel pad socks also but still I have pain how to go with this at any cost I dont want to leave walking and running jogging pls pls advice me sir ji

[@parimagicalworld3683]

Nice...u r doing well in health...my experience is...after running and walking...use lukewarm water with salt in a bucket and dip your both legs in it...for 15 minutes....try it no harm

[@mktmonitor2110]

sirji app kitna ghee khate ho din me

[@sushmitasharma864]

40yr F having hypothyroid n LDL cholesterol 262 taking Novastat 10. What to do?

[@parimagicalworld3683]

Reduce LDL....only one way is to weigh loss according to BMI...frisk walking, avoid refined oil and junk foods.... prepare mostly food in home...mustard oil is best...but in not refined form....

[@SantoshYadav-cv9wr]

Sir egg whites do have cholesterol??

[@parimagicalworld3683]

Normally it has protein...no cholesterol...

[@dhakshina7761]

👍👍👍👍👍👍

[@AhmedAli-rs1ns]

100 grams whole chicken may saturated fat kitni hoti ha

[@Rock22357]

Le lo chicken but skinless and upar ke fat hata do , khao kam masale me

[@sulochanajoshi7718]

Sir Mera colestrol total 226 h triglycerides 88 h ldl 151 h vldl 17 h non hdl 168 h Kya risk h

[@parimagicalworld3683]

No risk....but keep cautious...eat healthy foods to reduce LDL...no need any medicine...my experience is ...low fat diet,home made food,mustard oil not refined and frisk walking...is most helpful

[@Rock22357]

Your hdl ? And hdl -ldl ratio?

[@pirthipalbhinder61]

Sir my ldl is 108 should I to take medicine

[@parimagicalworld3683]

No....but good to be cautious...keep healthy diet, home made foods, walking, mustard oil not refined ,less sugar ..and cheerful life ..

[@MKhan-kz7wv]

You are just perfect. Don't think anything.

[@uskhan6127]

aap jitna bataa rahe sir itna to koi dr bhi follow nhi krta honga itne rules

[@desibhaman3396]

Sir mera triglycerides 113 se 163 ho gya 5 month me ... Age 27 me kya ye nuksan deh ho sakta h ?, Plz reply

[@docar7859]

Drinking habbit? Weight? Smoker?

[@Rock22357]

Are bhai ye badhta ghat ta rahta hai dont worry, just keep yourselves active

[@mdsharieff5609]

Dr.saheb sir hum dublay patlay Hain phir bhi chlostrole ziyada hai 200se ziyada hai accha Kum kharab ziyada hai Kya karain

[@sundarwan4678]

मांसाहार इसका सबसे बड़ा कारण है।

[@AbhishekRana-sd4de]

Sundar wan nhi chicken is food

[@AbhishekRana-sd4de]

Chicken fish are good

[@arpro64]

Burp

[@gulshanrana672]

Avoid taking nonveg food except fish ....

[@ranabaljeetsingh7076]

Sir my Colestrol 234 and Hdl 77 hai kaise increase kre

[@mirzamohiuddinbaig6621]

Thanks