Reduce Nasal Labial Folds and Smile Lines with Face Yoga

Danielle Collins, World Leading Face Yoga Expert leads you through some simple massage and exercises to reduce and prevent lines between the nose and the mouth. For a structured daily programme please visit www.faceyogaexpert.com for DVDs and teacher training or search ‘Danielle Collins’ on your App Store for Apps. Always work to your own level with all techniques and consult a doctor before proceeding if you have any medical or skin conditions.

[@phamngankhanh8381]

I've practised face yoga for 3 years and improved my face quite well. But I found out my laugh lines were increased much and I even hesitated to smile to make them deeper. I tried different poses but still failed. I was so lucky to find out this video 2 weeks ago. I do it everyday, and now I can say my laugh lines have been gradually disappeared! OMG I feel so great and happy ❤️ Thank you so so much, Danielle for this wonderful class. I'm doing your other videos and they're an important part of my daily practice. Lots of love 😘😘😘

[@FaceYogaExpert]

That is great to hear! Thank you so so much! 💗🙌🏼

[@bsmith9326]

Danielle, thank you for your educational and well explained videos. You are great at what you do and I think it is wonderful that you reply/comment on many of the comments on your videos.

[@FaceYogaExpert]

Thank you xx

[@kristyncampbell3124]

Thank you for this! 💜💜 I will definitely add this video to my morning face yoga and yoga routine! You are brilliant!

[@FaceYogaExpert]

Thank you so much! 💗🙌🏼

[@candacekirkpatrick407]

so thankful that I stumbled upon you. Really like your videos and love your gentle encouraging personality.

[@FaceYogaExpert]

Thank you so much 💗

[@MarniTheViking]

Thank you, Danielle! You're so lovely and gracious in your videos. A real boost to us all!

[@FaceYogaExpert]

That’s so kind of you 🙏💕

[@MultiMarina5]

Not only the exercises are great but your teaching techniques are pretty good too. GRACIAS

[@FaceYogaExpert]

Thank you so much for your kind words 💗🙌🏼

[@theoneandonlypinkypinky8245]

For me this is one of the most effective videos of yours!

[@FaceYogaExpert]

Thank you so much 💗🙌🏼

[@janetfatimah6380]

Thank you for this video. You are so calm and composed

[@FaceYogaExpert]

Glad you enjoyed, thank you 💗🙌🏼

[@SusanaWdeE]

I like your style of teaching so much!!!! Thank you! Stay Safe!!!

[@FaceYogaExpert]

Thank you so much 💗

[@ninaromani1550]

Love this!! Thank you so much! You are so Great!! 💯💯💯

[@FaceYogaExpert]

Thank you x

[@rdevans4097]

Danielle I was a Eva Frazer devotee for over thirty years and still practice virtually every day. I then discovered your terrific tutorials which perfectly complement the Frazer regime. I’ve just bought your book and given myself a goal 62-12 in a month👶

[@FaceYogaExpert]

That is great! I hope you enjoy 💗🙌🏼

[@victorianaztec555]

I’ve been sharing your KZbin with my Twitter followed! Finding theses techniques really interesting! So grateful you have posted helpful suggestions while I’m trying not to freak out about neck situation and deep smile lines! ((Hugs)) ♥️

[@FaceYogaExpert]

Keep up the good work!

[@yaninggame1040]

@@FaceYogaExpert thanks 😊

[@heatherrose2656]

Thank you for sharing and teaching us learn how to naturally care for the aging process of the face. 🌟

[@FaceYogaExpert]

Thank you 💗🙌🏼

[@victorianaztec555]

I really admire that you are concerned on such a topic that tis very important to women and men! I hope you will be featured on Tv or Featured on radio programming! Have you been featured yet on this type of media!?!

[@FaceYogaExpert]

Yes I am on tv and in the media lots x

[@user-nh6xx3hy5v]

Love this, so relaxing and love your calm voice !!

[@FaceYogaExpert]

Thank you! Enjoy 💗🙌🏼

[@natalialuxardo8873]

I love your detailed explanations. Very useful. Thank you very much!!

[@FaceYogaExpert]

You’re welcome x

[@NikkiForova]

You are wonderful! Thank you.

[@FaceYogaExpert]

Very kind thank you x

[@funlearning_wafa]

Thanks Daniel for all videos. I'm doing yoga easily n having good effects .bundle of thanks Best Regards

[@FaceYogaExpert]

Enjoy! 💗🙌🏼🥰

[@MariaGomez-yb3om]

Me encantan estos ejercicios muchas gracias por compartir 😊

[@FaceYogaExpert]

💕💕

[@goodvibesmunoz8082]

Something about her that relaxes me ❤️

[@FaceYogaExpert]

Thank you 💗💗

[@vengeancegauloise6049]

just wonderful as always, i have been following you for years, you really helped me reduce my "turkey neck" to basically nothing years ago. but what i really appreciate is what you said about positivity about the face, it's so easy to drift into negative motivation and self-loathing and i think that goes a long way for me and others following your channel. i'll be picking up your book too, thank you so much

[@FaceYogaExpert]

Thank you so much! Enjoy 🥰🙌🏼

[@wandajames143]

The labial feels better now. Thanks! 💕

[@FaceYogaExpert]

Great!

[@SlavicSurgeon]

😆

[@uzmasajjad8883]

Did u just do this or other exercises too??

[@theoneandonlypinkypinky8245]

I am learning to relax my face I didn't realize how much I scrunch up my face! Thank you!

[@FaceYogaExpert]

That is great news! 💗🙌🏼

[@tracyventer6246]

Hello Daniel I have been doing face yoga with you for 3 weeks my face has improved a lot already. Will I keep getting results as long as I do the exercises. I find it very relaxing

[@FaceYogaExpert]

You will yes, that is great to hear! Thank you so much 💗🙌🏼

[@100direktsaft8]

Wow I had immediate results! My eye area was much tighter after this. Thank you!

[@FaceYogaExpert]

That is great to hear! Thank you so much 🙌🏼💗

[@curtjackson5735]

Hi, great video! Thank you very much!!!❤

[@FaceYogaExpert]

Thank you, enjoy 💗🙌🏼

[@hypomaniactv]

Whoah this is real stuff no? Man you learn something new everyday

[@FaceYogaExpert]

Enjoy! 💗🙌🏼

[@chikafujiwara9854]

Thanks for this Danielle. Im 16 and i dont have any stress or Depression. And i have these Nasal labial folds ever since i was born. My had has it, so its Genetical. But still i would try and do these exercises to see if it proves to get any better.

[@FaceYogaExpert]

💗

[@Sotangy247]

Great video Danielle . A new subscriber ..

[@FaceYogaExpert]

Yay! Welcome 🙏💕

[@carlossandskar3585]

I just love you Danielle.

[@FaceYogaExpert]

Thank you 💗

[@missaddis8929]

Thank you 🙏💖

[@FaceYogaExpert]

You’re welcome 😊

[@marialuzmaytorena7095]

Thank you so much 😊

[@FaceYogaExpert]

Thank you so much 💗🙌🏼

[@do.4294]

Hi , so happy to have found/met you - I spent one evening doing many exercises and I woke up on the following day with a totally different face...no magic wand for wrinkles (at least after one evening!! :-D) but a completely different expression... and a glowing, I would say "happy" skin... I just have a question: should I put cream (or oil) before or after the exercises? thank you! ♥️

[@FaceYogaExpert]

Wonderful news!!

[@gialollobrigida1713]

@@FaceYogaExpert so would you recommend cream?

[@lisaanne3485]

I was just wondering the same thing.

[@sangitashah9191]

Hi 👋very nice and informative video 👍👌

[@FaceYogaExpert]

Thank you 💗🙌🏼

[@raedradha4091]

Hi, I’m 18 and I’ve been distressed and depressed about these lines for about a week now after I noticed them. Haven’t been able to eat, drink or sleep properly, so I’m hoping this exercise will cure it. It’s only ever prominent when I smile and it appears to have happened overnight. - Raed

[@FaceYogaExpert]

I hope this helps you but I am sure you look wonderful x

[@yanna396]

has it helped?

[@victorianaztec555]

Thank you for reply 🌹

[@FaceYogaExpert]

💗🙌🏼

[@majauzicanin8278]

Fantastic!

[@FaceYogaExpert]

Thank you 💗🙌🏼

[@turkandogan170]

Thank you Danielle. Especially for 0:37 , 1:47, 3:37, 4:13, 6:49.

[@FaceYogaExpert]

💗🙌🏼

[@punambhatti4657]

Thanks dear!

[@FaceYogaExpert]

Thank you for watching 💗🙌🏼

[@kumarrajeshoutbox]

excellent

[@FaceYogaExpert]

Thank you xxx

[@luci2291]

I am enjoying your videos and would like to know, apart fron the eye area, can you massage other areas firmly and does this give better results?

[@FaceYogaExpert]

I would only add a little pressure each time 💗

[@hafsazulifqar4574]

Thanks miss

[@FaceYogaExpert]

You’re welcome x

[@OMSHANTITEESbyKBDH]

Thanks

[@FaceYogaExpert]

Thanks for watching 🥰

[@anagonzales9739]

Excelentes resultados este ejercicio

[@FaceYogaExpert]

Thank you 💗🙌🏼

[@Daniea3]

Sunscreen is a bit of a conundrum though, as lack of natural Vitamin D makes bone density (including the skull) to recede far faster, especially after 47 years. This is often why our noses and chins droop over time. Collagen is a smaller factor. I'm not saying don't wear spf, but just also let your skin get a little before it gets really strong after 130 pm or so. Thanks Danielle for your tips, they're excellent!!

[@FaceYogaExpert]

Hi! I tend to wear sunscreen on my face and have 20 minutes of exposure in the summer months for my body to absorb the vitamin D which helps all bones including the face bones. Also eating foods high in vitamin D. I recommend that everyone finds a balance which is right for them. Glad you like the videos xx

[@bborah773]

bad suggestion do not stop using your sunscreen for any reason Vitamin D is one of them

[@seemamajid855]

Hi! Thank you for your wonderful work. Is there any face yoga exercise to get rid of marionette lines?

[@FaceYogaExpert]

Hi! Try this video x kzbin.info/www/bejne/r5m3nnaCes9rapo

[@gsymmonds3487]

Thank you. I would love to know how to get an arm condition like Danielle's!

[@FaceYogaExpert]

💗🥰🙌🏼

[@jambudvipi]

Could you please show us a before and after impact on your smile lines from your exercises?

[@FaceYogaExpert]

Please take a look at this video; m.kzbin.info/www/bejne/mpOygp6eltmUosk 💗

[@elizabeth79108]

hi! loved your video! When I smile I have one very deep smile line & the other one is not deep at all. Will these exercise help with that?

[@FaceYogaExpert]

Hi! This video will help but use a mirror and check while doing it that you are using both sides equally. Plus check yourself at points in the day in the mirror to see if you overuse one side x

[@TheArtourius]

Also, you likely (like me and many others) have a postural imbalance, a tip in the hip. This causes more pulling on one side of the body than the other. Definitely get together with a good alignment massage therapist! :)

[@ngeleyes.18]

Me too !!!and it looks ugly those lines!

[@nataliaspeer5270]

Greetings from Ukraine! Thanks a lot for this massage technique, I do it in the evening and it helps me to sleep better. I have a question though: should any face cream or oil be used? Thanks in advance for your reply!

[@FaceYogaExpert]

Hi, I use a serum called Fusion by Danielle Collins which you can find on my online shop here; faceyogaexpert.com/shop 💗

[@suruchirochani6824]

Hey can you please tell me how many minutes each of these massage needs to be done? And also how much pressure must be applied on the finger while doing the massage

[@FaceYogaExpert]

Not to much pressure is needed, do this on a daily basis to see results!

[@mohamedabdulwahed]

how many times should i be doing this a day? and should it all be in the same order? feel a bit confused, may you summarize it for me please

[@FaceYogaExpert]

Hi, one minute, once a day 💗

[@asma9409]

Wouldn’t air transfer from a cheek to cheek make my face slimmer !? Thank you in advance 🙏

[@FaceYogaExpert]

Hi! It tones muscle but can’t get rid of face fat as we can’t ‘spot reduce’ fat x

[@musiquerelaxantemeditation4743]

hello i m new in your Channel and i don t know how to start, i Hope that you will do a programme how to do exercices for all the week to have a good result, what is your programme for face yoga please, and what about the body, is it right to speak only about the face ?

[@FaceYogaExpert]

Hi! If you would like a structured programme maybe try my app (search Danielle Collins on App Store) and I also have full body apps too x

[@Cutesickk]

Hello! I'm 23 and these lines seem to have appeared over night, would anyone know why? They've made me incredibly self conscious about my face and looking much older than I am as they're very prominent

[@FaceYogaExpert]

Hi! Sometimes they can appear suddenly in times of stress, lack of sleep or change in diet xx

[@kellyfuller1977]

COVID? 🤷🏻‍♀️

[@ruthwilde5417]

Hi Danielle. Really appreciating your videos. I have a question: aged 72 I already have nasal labial and marionette lines so skin already lose. As I massage up and down this lose skin am I making things worse? Also which is. Ore beneficial: filling my cheeks with air from side to side or the other exercise when you hold air one side whilst tapping the cheek then changing to the other cheek for 30 secs. Thank you!

[@FaceYogaExpert]

I recommend you use a mirror whilst doing this and just use as gentle touch as you need too to ensure you are not over dragging the skin, with regards to which of the exercises puffing out the cheeks full of air I would recommend you do whichever one feels best for you and again when you look in a mirror which means your not creating any lines or wrinkles yet you feel that the muscles under the skin are still getting a good workout 💗

[@taramickeymickeranno8725]

When transferring air from side to side, should my teeth be together/ touching or not? Thanks!!

[@FaceYogaExpert]

Hi! Teeth don’t need to touch but lips need to be together x

[@taramickeymickeranno8725]

The Face Yoga Expert excellent thank you for responding.

[@JuniperTreeee]

Thank you. I know sun will cause wrinkles and I've had years where I avoided it and got IPLs and my skin was flawless. BUT i crave sun shine. I have Mediterranean type skin. Right now I'm in the sun. My face and body alwasy feel better after some sun. Anyone know why this is? A little sun seems to also blend any little spots from an old pimple. What should I do? (Sun lover that doesn't burn).

[@FaceYogaExpert]

It’s always a tricky one to find the balance with sunshine. 80% of skin ageing is down to sun damage but we also need sunshine for vitamin D. Personally I always keep my face covered but in summer months have short stints exposing other parts of my body x

[@JuniperTreeee]

@@FaceYogaExpert ill try maybe this year. Especially after watching "Outlander" and loving their porcelain skin. It may be hard to give up the love I have for feeling the sun on my face. I think I'll take some wrinkles for it!

[@iidiltz]

Would applying a moisturizer be advisable before doing the massage?

[@FaceYogaExpert]

Yes you can 💗

[@rekhasingh5529]

Can laugh lines which are already created be removed through these yoga?

[@FaceYogaExpert]

Yes they can 💗

[@jeeva5522]

nice mam

[@FaceYogaExpert]

Ah thank you xx

[@juliabyczynski3253]

I've been trying practice the technique moving air from cheek to cheek but finding this a struggle. Both cheeks puff out at same time.

[@FaceYogaExpert]

It takes practice for sure! Just keep trying and soon it will become easier x

[@Francina214]

If you were to choose facial massage with fingers or gua sha, which is more effective?

[@usha.mhumble8275]

Thanks mam, I like it very much, I have one question to u man,I have young look for ever,what can I do man?

[@FaceYogaExpert]

Hi! Daily Face yoga is great xx

[@usha.mhumble8275]

Thanks for reply mam,I love u man.

[@mansishani8599]

With this can I do the other facial exercises which are helpful in reducing double chin?

[@FaceYogaExpert]

Yes! Xx

[@kali2222]

hi i m 41 but have deep labials coz all live i suffer for bad insomnia. i tried masage, exercise, i was trying ur exercise weeks, many oyher things but dont see any result. What can you recommend me?

[@FaceYogaExpert]

Hi! If we are stressed, eating the foods that don’t suit our body or not sleeping we find it affects our skin. The face yoga will definitely help your skin but looking at all areas of your lifestyle will also help as not sleeping well for example means our skin doesn’t repair and renew cells at night. Perhaps try my Face Yoga video which he designed to be used if you can’t sleep; m.kzbin.info/www/bejne/jpiXZp-KirR2f80 💗

[@dodgebanda876]

Hi, ma'am! I tried many times but unfortunately too hard for me to transfer air to left and right, is there other yoga for nasolabial fold aside frm this? Tnx

[@FaceYogaExpert]

Hi, you can just massage up the nasolabial fold area using two fingers and either tapping upwards for about 1 minute or doing little circular massages all the way up 💗

[@upkarkaurshohet1681]

Can u tell me how can i become face yoga expert like u am very much interested in it.

[@FaceYogaExpert]

Hi! for teacher training go to www.faceyogaexpert.com x

[@KG-mk5rc]

Do these methods really work? How long do you think it takes until people see results?

[@FaceYogaExpert]

I have worked with clients for 15 years who have seen great results. The time it takes varies from person to person - some it’s a week, others it’s 6 months x

[@daphnenvt2686]

Maybe it’s in my head but I swear that I see results after just one time doing this. Is that possible? I truly see the appearance of my smile lines to much less deep!!

[@FaceYogaExpert]

So happy you’re seeing results 🙌💗

[@christinatefckepedersen1998]

Hi Danielle, I wanted to download your app, but it doesn't come up? How can I find it?

[@FaceYogaExpert]

Hi, thanks for the message! I don’t have my app anymore. I do have a 10 day course which is super similar though. It is 10 videos of 10 minutes each which each work the whole face. You can do them daily plus you get a full digital copy of my book Danielle Collins Face Yoga. It’s just a one off price of £29.99 and you have the videos and e-book for life watkinswisdomacademy.com/p/face-yoga 💕

[@musiquerelaxantemeditation4743]

how many times per week we massage to relax face and neck or it s for every day thank you very mush i love your video and i want yo buy your book

[@FaceYogaExpert]

As many as you like!

[@lillianwisdom8298]

Can this work if you loss bone from having teeth pulled?

[@FaceYogaExpert]

It will help keep the muscles strong ❤️

[@gauravlalit8191]

Hi how much time it will take to remove the smiling lines from my face?

[@FaceYogaExpert]

It varies from person to person and different factors, but keep practising and you will see results 💗

[@amagashiley]

Do you use any oil to do it.

[@FaceYogaExpert]

Yes, a serum is good to use, I use Fusion, which you can purchase on my online shop here; faceyogaexpert.com/shop 💗

[@JuniperTreeee]

The eye exercises really helpedy poor eyes!! I wonder if they can improve vision! It made me focus without corrective lenses.

[@FaceYogaExpert]

Hi! Some people find it really helps their inner eye muscles to strengthen x

[@i_eat_air]

Hello, i have nasolabial folds, the problem is im in middle school and usually people get their nasolabial folds in their 20s or older and i got nasolabial folds from weight loss. What can i do ?

[@FaceYogaExpert]

Hi, please wait until your 18 to start Face Yoga as your face is still growing and developing at the moment 💗

[@manjupb6470]

Does this help in preventing mam

[@FaceYogaExpert]

Yes x

[@theoneandonlypinkypinky8245]

I dont drink coffee or any caffeine or alcohol. Very little sugar mainly natural sugar but I was told by my doctors because I have Osteoporosis and I do take Vitamin D but I was told not to use sunscreen so my skin will absorb natural D because it absorbs better. What do you think?

[@FaceYogaExpert]

Hello, it is a really tricky one when it comes to sunscreen, I wear sunscreen everyday on my face but during the Summer months because I live in the UK I make sure I expose a few areas of my body to the sunlight for 15-20 minutes everyday to make sure that I absorb some vitamin D, so that is a good balance for me but just try and work out a balance that works right for you 💗

[@theoneandonlypinkypinky8245]

@@FaceYogaExpert Thank you!

[@FaceYogaExpert]

💗🙌🏼

[@sism3028]

How long does it take to see results?

[@FaceYogaExpert]

It depends on the individual but if you add this exercise into your daily routine you will start to see changes 💗

[@stacyyates1567]

How bad is coffee? I drink two cups in the morning? All of a sudden I feel like I lost elasticity this year at 43. Not sure how to help this!

[@FaceYogaExpert]

Personally I think too much caffeine not good for skin but everyone can tolerate different amounts x

[@uzmasajjad8883]

I dont wNt to lose cheek area so willl it work?

[@FaceYogaExpert]

Hi! Yes it’s fine to do as will tone muscle but if you are concerned then you can skip this technique and do other lower face techniques of mine x

[@starcorporations]

do these work permanently or temporarily

[@FaceYogaExpert]

Hi! Both xx

[@dawsoncarpenter2244]

The Face Yoga Expert umm what’s both

[@samanchaudhary3133]

I,m 22 years old and i have a prominent smile lines on side edges of my lips i,m really worried about it so what to do? How i,m get to rid of these lines??

[@FaceYogaExpert]

Try this exercise for one minute per day x

[@tasneemkoser6854]

❤

[@FaceYogaExpert]

❤️

[@yaninggame1040]

Ma'am People who are in 20s can do?

[@FaceYogaExpert]

Yes you can 💗💗

[@operasinger2126]

Has anyone noticed a 25 percent reduction in lines or is that too much to ask for with this technique?

[@FaceYogaExpert]

Hi! Many of my clients see a reduction of this amount x

[@operasinger2126]

@@FaceYogaExpert I just had filler 2 weeks ago. I have to wait 6 months to try. Thanks.

[@tahirakareem7872]

Hi Danielle.I am 47 years old.I have sagging chin and jowls.So after doing this face yoga can I get changes in my face?

[@FaceYogaExpert]

Results vary from person to person but doing a daily structured programme for 20-30 minutes doing my App or dvd will help x

[@araceliswilliams2955]

Is the app Face Joy ? I don’t see one w your name , Danielle .

[@FaceYogaExpert]

Hi, thanks for the message! I don’t have my app anymore. I do have a 10 day course which is super similar though. It is 10 videos of 10 minutes each which each work the whole face. You can do them daily plus you get a full digital copy of my book Danielle Collins Face Yoga. It’s just a one off price of £29.99 and you have the videos and e-book for life watkinswisdomacademy.com/p/face-yoga 💕

[@hussainalishah8020]

I am 15 and don't have laugh lines now. Can I start doing this to avoid folds in future? I am young

[@FaceYogaExpert]

I would suggest to wait until your 18/19 before you start these exercises as your face is changing and growing still 💗

[@Starrcade]

Hi Danielle I do Face yoga several times a week, and have learnt a lot of techniques over a long period of time. Do you recommend working on one area per day? I usually do it in evenings while watching Netflix, but I do my foreheard, eye area, nasal labial folds, and cheeks. It's like a full workout. So for a few minutes I could be sending a lot of blood to my labial folds, next i'll be sending to my forehead. Is that wise?

[@FaceYogaExpert]

Face Yoga is very flexible and can work to your day to day life, so if you prefer working one area of the face each day, that is fine, if you prefer working the whole face each day, the same or different techniques is also fine, so just do what feels best for you 💗

[@s0omi75]

Hii when i smile m left side of nose pulls up side and get lots of bunny line on nose and complete nose looks saggy so will this help me please reply😒

[@FaceYogaExpert]

This video will help as well as these videos; m.kzbin.info/www/bejne/faKbmX9pqMZ5jJY and m.kzbin.info/www/bejne/jpC5nJh5pNuFqtE 💗

[@s0omi75]

@@FaceYogaExpert ok thankyou so much 💜

[@ec35317]

May I ask how old you are?

[@FaceYogaExpert]

37 x

[@nchamundi1]

Kudos to your patience and concern to answer all types of questions.. 😊

[@anghud1]

Do you have Botox and Dermafiller?

[@FaceYogaExpert]

No I have never had any Botox or filler. 100% natural x

[@ms.rolltide256]

Her camera is probably like all youtubers where it has a built in face filter to make it look more blurred and lightly “photoshopped”

[@kenrutherford1109]

You're the most beautiful woman I've ever laid eyes on 😍😍😍

[@FaceYogaExpert]

Thank you for your kind words 💗

[@kenrutherford1109]

@@FaceYogaExpert You're welcome. I love you so much! ❤❤❤

[@hotmusclegrandmawith12abs]

You are beautiful tho

[@FaceYogaExpert]

Thank you x

[@aghajan3769]

Thanks

[@FaceYogaExpert]

Thanks for watching 💗🙌🏼