Рет қаралды 2,236
Larry was scared his foot drop was only bound to get worse. After years of a worsening condition, he finally began to strengthen the muscles around his feet and his results were amazing...
In this video, we will show you what exercises Larry performed to reduce his foot drop to the point where he no longer uses his AFO for foot drop!
*********************************************
January 2024 Special:
Click here to sign up for annual plan in monthly installments:
bit.ly/3VwquJa
The steadypace® club has a special for you this month of January 2024!
From January 8th - January 15th you can sign up for the annual membership plan but payable in monthly installments.
With this plan, you can pay $39 per month for access to the steadypace® club which gives you a total savings of $360 PER YEAR when you compare it to the regular rate of the monthly plan.
Just click the link below or go to www.msworkouts.com to enroll in the annual membership plan payable in monthly installments
bit.ly/3VwquJa
Click here to learn more about the membership club:
bit.ly/2x9GjNQ
*********************************************
Sign up for our newsletter here:
bit.ly/3kcyjH8
Click below for a free bonus stretch class:
bit.ly/3QxmFTR
Click here to download the progress journal:
bit.ly/3CgnMz9
*********************************************
MEMBERSHIP PROGRAM:
Since 2017, MS Workouts has offered an exclusive online streaming platform that distills our steadypace® technique in a way that is custom-tailed to your specific symptoms like foot drop, hip flexors, leg strength and so much more.
By joining our community of members, you gain access to a wide range of advantages, including:
1.) Weekly Workout Classes: Our team creates new workout sessions for you each week so you can improve all aspects of your physiological health.
2.) VIP Access to Exclusive Events: Join weekly live workout classes and Q&A's so you can make sure you are exercising with proper form and tempo.
3.) Personalized Exercise Plan: Receive a personalized schedule based on your unique symptoms when you first join. We offer classes for foot drop, hip flexors, grip strength, leg strength and so much more.
4.) Dedicated Customer Support: Our customer support team is committed to your experience with the program and we are always happy to help.
5.) Mini-Programs: We offer mini-programs for foot drop, hip flexors, and even a 12-week-long challenge for Foot Drop as part of your membership!
Go to www.msworkouts.com to sign up or learn more about it!
*********************************************
Grab a chair, a towel, or a band if you have one, and join us for our weekly workout session for Multiple Sclerosis, Fibromyalgia, Transverse Myelitis, Parkinson's, Stroke Recovery, and limited mobility!
PLEASE CONSULT YOUR DOCTOR OR PHYSICIAN BEFORE PERFORMING OUR EXERCISES!
*********************************************
► FREE E-PROGRESS JOURNAL AND LESSON VIDEO
bit.ly/3CgnMz9
► LEARN MORE ABOUT THE 12-WEEK FOOT DROP CHALLENGE:
bit.ly/2RjxD4p
► SIGN UP FOR THE FREE 7-DAY MS STRENGTH CAMP
bit.ly/2RraBYx
►SUBSCRIBE TO OUR CHANNEL
bit.ly/2eHXpfs
►JOIN OUR MEMBERSHIP
bit.ly/2x9GjNQ
*********************************************
CHAPTERS:
0:00 What's coming up
0:30 How Larry Retired His AFO
1:30 steadypace® club special
2:20 Metabolic Dorsi Flexion
3:50 Is the steadypace® club worth it?
8:54 Dynamic Ankle Eversion
12:30 Watch more videos
*********************************************
OTHER POPULAR VIDEOS ON OUR CHANNEL
1.) More Foot Drop Exercises:
bit.ly/2VAKa5C
2.) Hand, Wrist, and Forearm Exercises:
bit.ly/3rDHYWT
3.) Hip Bridge Exercise for Balance
bit.ly/2SlaZnM
4.) More Leg Strengthening Exercises
bit.ly/2VdwwAm
*********************************************
Reduce your foot drop with our brand new 12-Week Foot Drop Challenge!
► Learn more about the 12-Week Foot Drop Challenge Here:
bit.ly/2RjxD4p
MEMBERSHIP INFORMATION FOR MSWORKOUTS.COM
bit.ly/2x9GjNQ
********************************************
LET’S CONNECT!
facebook: bit.ly/3AexVdF
SUBMIT YOUR QUESTIONS TO US
team@msworkouts.com
THANK YOU, WARRIORS!